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This video shows you how to jump rope the right way! 'Skip' the frustration and learn fast. (see what I did there 😆 )
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elitejumps.co/j15 (affiliate link)
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5mm PVC - Great for freestyle and flow
6mm PVC - Perfect for beginners and flow jumpers, Boxing style
Muay Thai 3.0 - Weighted rope to bring the challenge!
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