How to Kinesiology Tape a Rotator Cuff Injury - Doctor K

Kinesiology Tape Rotator Cuff Training for FREE here: www.sportstrap....
In this video Adam from MC Physio, talks about his Kinesiology Taping techniques for treating rotator cuff injuries, and helping with bursitis or posture correction.
Once applied the kinesiology tape rotator cuff application will provide support, assist in increasing circulation, aid healing and removal of fluid and bruising, and speed up the rehabilitation phase of the rotator cuff injury.
Heres a recap of this video
00:14 Rotator Cuff injury intro & benefit info
00:32 Body position during application
00:49 Preparation of tape
01:33 Tape application technique
05:11 General rotator cuff taping tips for better application
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• How to Kinesiology Tap...
Kinesiology Tape Rotator Cuff

[@SnottyBoscarino]

FINALLY!!! A video that actually shows the “real life” application of doing it yourself! I was starting to get frustrated feeling like I have to have a personal assistant just to accomplish this. 👍

[@MerryAdo]

Really like that the patient is applying the tape to himself. I thought I'd need someone else to apply it, but I see that I don't. Thanks!

[@mrmeach1967]

Beth Pickett, brilliant observation for a great video. How is it that most how-to videos with this tape miss the fact that we don't have access to a person who can knowledgeably apply the tape for us?

[@SportstrapTV]

Hi Beth. Yes we decided to show techniques that can be applied by yourself. Thats really handy if don't have the resource of a club, trainer or team mate to assist.

[@AmbutuMalone]

Agreed. I’m super grateful I came across this video.

[@nickysaur30]

Finally! Instruction videos for those who needed to self-apply

[@wonderwoman_11]

Finally a video that shows how to apply a tape on your own! Thank you so much!!! ❤ Subscribed and waiting for more of those videos🎉

[@timothypage5482]

Nice. I like that it shows how to do it yourself. When I watch the other vids of the doc doing it, I feel like I wouldn't get it right. Great Vid!

[@VandanaMegaStar]

Brilliant self-help video!! I can try this tape for my rotator cuff injury with almost full thickness PASTA tear. It may help reduce pain as well. To be able to carry on tasks of the day. Thank you, Adam Collyer. #great #useful #thanks #gratitude

[@mikejarrett6144]

Thanks , very useful, because all the other videos use another person to apply the tape.

[@kg-ox4zb]

Thank you so much. It helps me a lot!!!

[@dakota566]

Thanks for this video. Can we also use this kind of taping for labral tear ?

[@paulinelawrence8204]

My Best Friend bought this Tape for me . Had a bath and then applied to my shoulder and arm 🫢i recommend That you do Not moisturiser as the taps will NOT Stick . 💯feeling a massive difference. Thank you Gita so much for this 👏🏽👏🏽👏🏽🫶🏾❤️❤️❤️🤗

[@SportstrapTV]

Thanks for the great feedback Pauline. Yes we recommend not using moisturizer or any skin lotions etc, as if can effect adhesion.

[@michellei6104]

How much if any stretch is applied with each strip?? Percentage if possible...thanks!

[@SportstrapTV]

Hi Michelle, The ends have no tension and the mid section about 50% tension. Hope that helps

[@mrmeach1967]

Great video. How long between fresh applications of new tape? I realize circumstances will vary, but generally speaking...

[@SportstrapTV]

Hi. Applications can last between 5-10 day

[@mohamadkamalzadeh3797]

hi, can tape be used for rotator cuff tear?

[@kenergyberns5164]

It would be helpful if video mentioned how much tension to but on the tape? Other videos make the amount of tension seem important.

[@giasamuel7822]

He says it during the video

[@stevendicker7999]

How long are the strips?

[@giasamuel7822]

10in full strip

[@mikerotas1502]

Why you dont help to put the TAPE of your client ?

[@vildemo6268]

LOL

[@dr.janicelabrie2979]

What is the brand of the table you are using? I am looking for a similar table that is not wider than 24 inches (61 centimeters)

[@SportstrapTV]

Hi Doctor Janice. We are using Doctor K Kinesiology Tape www.sportstrap.com.au/kinesiology-tape-50mm-x-5m-doctor-k/

[@SportstrapTV]

Its Doctor K, which is available at SportStrap.com.au >> www.sportstrap.com.au/brands/Doctor-K.html

[@DPSAX95]

Hasn't this tape been proven to not have any actual benefits?

[@rightwayisislam9158]

Hellp me😭😭😭

[@mikerotas1502]

You only talk

[@mikerotas1502]

tamad