Erica Lin To get my left heel stretch :( not working...
@antheiaaurisedits87777 жыл бұрын
Erica Lin to get my middle splits
@angelinahagwood34947 жыл бұрын
Erica Lin to do a cartwheel into my splits
@emmaf53598 жыл бұрын
"You don't even need your splits to do this!" 3 minutes later "slide into your left splits"
@ericalinx8 жыл бұрын
Do the best on splits, totally Ok if you dont have them all the way :)
@quesokso24377 жыл бұрын
Harrystylespizza Pie you don't need your splits to do a heel stretch but it's good to stretch your splits before
@rollicacute91346 жыл бұрын
Emmanstylesx X She said its optional.😒😐
@princessmya71696 жыл бұрын
Emma F bruhh
@chickennuggeto83275 жыл бұрын
Emma F yea, you don’t gotta have them all the way, I just got mine down, and it’s my left so YEET
@sararenee68097 жыл бұрын
I'm seeing a lot of comments saying they couldn't get it in one day, of course not!!! Although the title says one day that's not always possible, especially for someone with only a little flexibility, just keep stretching everyday and eventually you'll get it when your body's ready! Don't give up!
@brittanyjackson14177 жыл бұрын
Sara Renee i did but not as high
@erinkaczynski97907 жыл бұрын
Razan Kate Tiffney ACR stop, some people aren't as flexible as you, the average person can't get it in one day. She's not Jealous of you...she's just saying to say MOST people won't get this in one day if it is there first time
@ashleigh42137 жыл бұрын
Razan Kate Tiffney ACR Your so rude don't call people dumb and you hardly know them she could be in Harvard!!
@cinthia45007 жыл бұрын
Sara Renee this is so motivational (':
@cadym12147 жыл бұрын
Flipping Tiffy your just mad because your not cool, and you want to brag like a little bitch because you think you can do anything 🙄😒😒😒
@abbeyward24627 жыл бұрын
I HATE HAVING FREAKING LONG LEGS I MIGHT AS WELL RIP MY LEG OFF
@ericalinx7 жыл бұрын
+Kitkat Kitty try grabbing your ankle!
@kaitlynb30305 жыл бұрын
i feel
@honsunesarchive5 жыл бұрын
Same I have a longer distance
@nylabean83755 жыл бұрын
im dieing "I MIGHT AS WELL RIP MY LEG OFF" XDDDDDDDD
@scarlettdistasio71604 жыл бұрын
felt that
@zemiahenderson5537 жыл бұрын
almost got it in one day by this time next week I should definetly have it
@ericalinx7 жыл бұрын
+Zemia Henderson keep up the great work!
@lamooralumlum23873 жыл бұрын
Me too but I got it right away not really but kind of 👍🏻👍🏻👍🏻😁
@annebana50172 жыл бұрын
@@lamooralumlum2387 how flexible we’re you before you watched this
@joanneuzoigwe16378 жыл бұрын
she should really stop putting in one day in all her videos cause its not true 😒😞😑
@ericalinx8 жыл бұрын
All the skills that say "in one day" are skills that I learned in one day. It's definitely doable! It's completely OK to extend training longer, though.
@joanneuzoigwe16378 жыл бұрын
+Erica Lin ok thank you for your response I just get so frustrated because I really want to get better at these things but i'll keep trying! 😁
@ericalinx8 жыл бұрын
Keep at it! You'll get it 💗
@kareenramsay77996 жыл бұрын
Well... i got back my splits within less than 3hrs just by watching her how to split in one day videos. And guess what?? I am coming from broken hip with surgical screws in me so am confident amma get this leg stretch too. Key thing is to LOCK OUT""" THE LEG THAT IS ON THE GROUND
@imthebossdynamite90664 жыл бұрын
Let's get this bread 🤘
@sneakerheadchick17677 жыл бұрын
her: that wasn't so hard was it me: i really was how much of this video is left cause I might be Dead
@editaphy60908 жыл бұрын
I DIED doing this but i half way there to doing omg i died
@ericalinx8 жыл бұрын
Keep at it!!!!
@kaykay37328 жыл бұрын
I can do it sitting down but I can't do it standing up
@flippingraina57287 жыл бұрын
sparkleblueberry
@editaphy60907 жыл бұрын
Maxine Price yeh
@kodawodaa33827 жыл бұрын
sparkleblueberry LOL I almost broke me leg off I'm still practicing
@heathervevo97687 жыл бұрын
I can do the middle splits, and I can do the heel stretch from the side. Guys, I know it hurts. I know it strains. I know it flexes, but don't give up!!! You'll never accomplish anything if you don't try. Remember to warm up, stretch, exercise, and then do the activity. It makes it easier. :) But never give up. If you're not that flexible, then you probably won't get it in a day! Your body will relax into the position over time and that'll show that your body is ready. Just look at Erica. She started all of this when she was pretty much fully grown. :p
@TaysWrld-lx2dk5 жыл бұрын
HeatherVEVO I’m supposed to kick my leg up to the front, not side. It’s hard because I keep turning it out.
@marisolflores57824 жыл бұрын
Thanks I'm trying to be a better cheerleader
@computerwatermelon9 жыл бұрын
My right leg is way more flexible then my left in heel stretches but I've noticed I need to get my left leg more flexible if I'm Going to fly so my question is how do I get my left leg equally flexible as my right because I've been trying but it's realllllly hard.
@evamark13997 жыл бұрын
Exactly
@sexyduckkkssss69536 жыл бұрын
Start to work i’m giving your left leg more tension then you’re right switch home start to see it in your heel stretch with your left leg as high as you can contact for about a minute each day go higher and higher for how long you’re going to hold it then try to push it closer to your head keep practicing until you got your heel stretch might not work but it worked for me
@angeltynice68476 жыл бұрын
Same
@fghyuh51195 жыл бұрын
Same
@malainahbushong79995 жыл бұрын
Mallory Mackinson I feel the exact same way! It is hard to follow this video because she already knows how to do it and is very flexible already in both legs!
@emmawalsh95948 жыл бұрын
there's too many splits for a video that said no split needed, its impossible to get this in a day if your not flexible. and you can balance perfectly going from the side,I do it all the time in dance
@fashionistajules21918 жыл бұрын
She said just try your best
@kate53877 жыл бұрын
Fashionista Jules well, she said that in the video but the title says otherwise
@gabbyandrykovitch21247 жыл бұрын
Emma Walsh yeah I can't do this
@karenlol53637 жыл бұрын
Emma walsh you don't need to be flexible I learned mine when I was learning my carwheel and warming up all day
@donnamccrimon27396 жыл бұрын
Emma Walsh i know right
@chartney Жыл бұрын
tyyyy im a beginner flyer (i was a base for the longest time ever) so im not that flexible and today my coach for all the flyers to send a picture of our left heel stretch right heel stretch and left arabesque
@taylormariah53259 жыл бұрын
I ALMOST DID IT!!!!! I SOOO HAPPY:) im trying out for cheer and the coach said we all needed to know how to do this......sooo thankyou....... ill get there in like a couple days
@kaylaalyak20039 жыл бұрын
OMG! Thank you so much! I could never do my heel stretch because I was going at the side instead in the front of my body. Thank you so much! Now I can actually be a proud cheerleader!
@alyasatchu39487 жыл бұрын
This works so well! I can do a heel stretch now!
@ericalinx7 жыл бұрын
Awesome! Try my bow and arrow vid next ❤️
@macaylahamilton24877 жыл бұрын
I did it!!!! Not ONCE has one of videos ever failed me! Every video I have tried works! I am so much more flexible now! Thank you Erica!
@vmlucz94823 жыл бұрын
It’s been 3-4 years since this has been posted and I am starting figure skating in 2020 and aren’t flexible. I have two weeks of training set with this girl guiding me so thank you😊
@sydneym.23497 жыл бұрын
Thank you so much you are really helping me, I got my heel stretch thanks to you💓
@flatbushflacko.6 жыл бұрын
can you do it now
@lovelife16545 жыл бұрын
Sydney M. Same😁😁
@lilytrescotmsp86167 жыл бұрын
I can do this but I'm just watching cuz its Erica XD
@wendy60317 жыл бұрын
LilyTrescot MSP me2
@hannah-ll4py6 жыл бұрын
Hi lily! I love your videos
@yikezzmarie22306 жыл бұрын
OOF LILLLY
@taylorbeck75096 жыл бұрын
LilyTrescot MSP sane girl
@jadahmartin136 жыл бұрын
I love ur vids
@danixplayz95054 жыл бұрын
Omg this helped me so much now I’m all ready to start my dream of doing cheer thank you so much
@stephanieott20828 жыл бұрын
Can anyone tell me if it actually worked for them within a day.? I really need this heel stretch for my stunt and mine is weak.
@amiaclarke47918 жыл бұрын
I does work!!!!
@rvchia8 жыл бұрын
I couldnt do it it worked for many others tho
@ericalinx8 жыл бұрын
It's work but it works :)
@chloekim9468 жыл бұрын
worked for me
@Petty-nl2cp7 жыл бұрын
Stephanie Ott yes i got it done
@adrillebot81189 жыл бұрын
erica, i love your chanel!!!!! you are so great and helped me do my splits and stuff!!!!!!!!!! i write down all your tutorial so i can follow when i want hehehehehehe i really want you to upload more :) you dona upload much so when a video of your comes up, i get os exited love you!
@adrillebot81189 жыл бұрын
omg thank you!!!! your work is super appreciated and you should have like a billion subbiesss
@emilylouise22319 жыл бұрын
Can you do a tutorial on how to do a handstand or cartwheel so like the basics?
@lay50409 жыл бұрын
thanks I had my heel stretch I just needed to improve my heel stretch and flexibility
@alexismartinez4979 жыл бұрын
I think it only works for learn it in "one day" if you're already flexible. But doing these stretching everyday can help a lot. Very helpful video! :) thanks
@lacocoknight87587 жыл бұрын
these videos are really helping me thank u so much Erica
@ericalinx7 жыл бұрын
+Lacoco Knight so glad they're helpful!
@imhayleejanae95949 жыл бұрын
Hey Erica! A month ago I pulled/strained my hamstring and my heel stretch was soooo high. Now it's not that high and it hurts so bad. Any advice? Thanks! 💙
@paigethatvlogger2 жыл бұрын
Omg, I’m so sorry that happened to you. I hope she replies to you.
@iimxdannah14032 жыл бұрын
You should probably see a physical therapist.
@victorialakes9 жыл бұрын
You are amazing those stretches were so worth it I'm doing it every day before school
@jessicaduignan20319 жыл бұрын
I got my heel stretch and now I can also do a fan kick :-)
@emilyelizzabeth89307 жыл бұрын
I'm curious, who was able to get their heel stretch?🦄💖💖
@itzchan7 жыл бұрын
Emily_Unicorns I'm sooo close what about u?
@jammer4t1y2aj47 жыл бұрын
this just improved me
@shslmage7 жыл бұрын
Emily Elizabeth I didnt but, I'm flexible, I can put my feet behind my head and stand up and jump, if I sound like a bragger, I am , sorry
@ok-bo5bs7 жыл бұрын
Emily Elizabeth me
@armaniallwood33897 жыл бұрын
Emily Elizabeth not me
@CraZee16129 жыл бұрын
Is it true some people can't do middle splits because of the way their joints are? :0
@person35066 жыл бұрын
CraZee1612 not exactly no matter how your joints are you still can get it but it is harder for some people because of your joints
@destinyparker39646 жыл бұрын
CraZee1612 idk
@destinyparker39646 жыл бұрын
Little Dancers phone ok
@kellonhaynes40198 жыл бұрын
I finally got my heel stretch THC so much ,love u
@alexispanfil70088 жыл бұрын
I have to admit, the title didn't sound right but it really worked! Super happy, keep making videos
@jadaaakaniwaniwa45387 жыл бұрын
what would happen if u can't do the splits?
@ok-bo5bs7 жыл бұрын
JadaaaK Aniwaniwa i can't do a split and i did it
@galaxytera8918 жыл бұрын
4:12 that's workout how to have six pack....?
@Ava-nc5ij5 жыл бұрын
Tysm for this video it helped me to be a better flyer and get my leg really straightened it will help when we do comps thx!!😘❤️
@ericalinx5 жыл бұрын
I’m so glad, Ava! Try my full flyer playlist! 👍😊🎬
@Ava-nc5ij5 жыл бұрын
ok! :)) i will for sure do it and thanks for replying :D
@Jazmin-hn4ek3 жыл бұрын
It took me one day to get more than half my heel stretch thank you!! I’m hoping to get it in a week
@Adamlovitz2227 жыл бұрын
I'm so frustrated, I have to get my heel stretch in 3 days so I can make varsity and I can't do it and I'm literally just crying right now. I've tried so hard but I've always been unflexible even how hard I try and i'm really small so I have to be a flyer and it's just so hard
@ericalinx7 жыл бұрын
+Maggie C it might be a balance thing, rather than flexibility. kzbin.info/www/bejne/o4DRiZdmac-epMk Take a break and come back to this in a little bit - I know it can seem tough, but you CAN do it, I know it!
@Adamlovitz2227 жыл бұрын
Erica Lin Thanks so much! I don't think it's balance though, It's really just because my back isn't flexible and neither is my left leg, and i need my left leg to get on varsity. Pretty frustrating, but thank you for making all these videos you have suck good stretches
@angeltynice68476 жыл бұрын
Did you make the squad?
@amythestgem81728 жыл бұрын
It was not helpful
@tankyuwu15968 жыл бұрын
maybe it did not work for you but it did for me
@ericalinx7 жыл бұрын
diane smith this!
@ericalinx7 жыл бұрын
diane smith I meant that I agree with your comment :)
@abigailperrego5558 жыл бұрын
hey! your stretches are very effective being a figure skater and cheerleader this helped me a lot! due to my right leg being more flexible than my left im going to continue watching your videos so that I can cheer and skate the best I can thanks :)
@reaganscloudsss6092 Жыл бұрын
my leg has always been able to get up there but it was a little bent but after this video its perfectly straight thank you!!!
@ericalinx Жыл бұрын
So glad my video helped you! Try my other tutorials and workouts too! 🎬♥️👍
@tutanida748 жыл бұрын
she said no splits but there are SPLITS😒😒😑😑😑
@ericalinx8 жыл бұрын
Heel stretch isn't a full 180 degrees :)
@yourfaveemack29147 жыл бұрын
tutanida74 u don't have to do the splits
@myamonae45047 жыл бұрын
tutanida74 u must be stupid
@tejachristina35109 жыл бұрын
I am very close to my heel stretch!! My leg naturally tends to go sideways and I am "training" my leg to be straight! I practically learned this in one day! I am going to be a cheerleader soon and a gymnast so this was really helpful because I hate to be the kid who knows nothing and the teacher has to babysit them every step of the way so thank you!!!!!
@tejachristina35109 жыл бұрын
THANKS SO MUCH!
@nenestaydancing36548 жыл бұрын
omg, this video is awesome, I got my heel stretch in one day. now I have to learn to keep it up for a bit longer
@ericalinx8 жыл бұрын
Nice work! Try my balance video for that 👍
@jennifertobler55356 жыл бұрын
Omg i just got my heel stretch as soon as i watched this video
@lilliewildt84084 жыл бұрын
I just wanna let you know that your video got me very close to my splits
@ericalinx4 жыл бұрын
That’s awesome, Lillie! Try my full flexibility/stretch playlist! 💙 erical.in/flexibility
@lilliewildt84084 жыл бұрын
Erica Lin how do you keep your flexibility I almost had my splits and I was stretching today i I’m not getting nearly as close to getting my legs to fully touch the floor do you have any tips?
@1en6ix8 жыл бұрын
I think Erica is the best at flexability
@Spauldingsbaldings3 жыл бұрын
That WORKED I have my heel stretch!!! It took my two days but I still got it!! I’m so happy 😁
@smileyface60899 жыл бұрын
It really works! The only reason I'm as flexible as I am now is because of you! Thanks!
@LOVEPINK20039 жыл бұрын
Thank you! Today i got my heal stretch and thats all i needed to get to level 5 in gymnastics!
@LOVEPINK20039 жыл бұрын
+Erica Lin thank you erica!!
@tankyuwu15968 жыл бұрын
i could not balance in one day, so i watched the balance video and did this routine again. the next day, i did the same and i finally did it!
@ericalinx8 жыл бұрын
So glad it worked! Try my bow and arrow video next 💜
@emmabaughn73175 жыл бұрын
This was so helpful! Thank you!
@ericalinx5 жыл бұрын
So glad to hear, Emma! Try my other tutorials and workouts too! 🎬♥️👍
@alexakarsten4183 Жыл бұрын
I am the least flexible person in the world and believe me when I say that this video gave me the motivation to do it
@ericalinx Жыл бұрын
You got this!!!!
@londongraham61969 жыл бұрын
Helped me a lot
@mmok89599 жыл бұрын
Lol london
@myob78808 жыл бұрын
Omg thank you so much I've been trying to do this for so long in so happy I'm gonna cry and I'm so pooped Please like this commons btw
@ericalinx8 жыл бұрын
congrats!!!!! 💖🎬
@moroniguerrero5972 жыл бұрын
Wow, this actually helped me keep my body straight when doing a heel stretch! Thanks so much !
@ericalinx2 жыл бұрын
Omg I’m so happy! Try my other tutorials and workouts too! 🎬♥️👍
@nataliepotter66928 жыл бұрын
OMG THANK U SO MUCH I LOVE U OMG U SAVED ME I got it OMG I THOUGHT THIS WAS GONNA BE FAKE LIKE OTHER VIDEOS YOU KNOW BUT IT TURNED OUT TO BE REAL THANKS SO MUCH GOD BLESS YOU
@ericalinx8 жыл бұрын
💜💜💜💜🎬🎬🎬🎬🎬
@Vd77134 жыл бұрын
I learned this In only 3 days it really helped 💖
@ericalinx4 жыл бұрын
That’s amazing Vera! Try my oversplits tutorials next ♥️ erical.in/oversplit
@michelleeweka59919 жыл бұрын
OMG!!!! I can do everything now! Your videos helped me so much! I AM FLEXIBLE!!!!!
@michelleeweka59919 жыл бұрын
Okay! I'll look into your balance video.
@thebangmaster92734 жыл бұрын
I’m going to definitely try these strategies I’m only a beginner in cheer but it will help in the future
@orcacoa8 жыл бұрын
this is awesome! ive seen other videos but they didn't help at all! for this video I got it all the way! I can even do the splits now! thank you so much!
@ericalinx8 жыл бұрын
Good job!!!!!! Try bow and arrow vid next 💖
@thedancereflection62209 жыл бұрын
This video is awesome I have watched so many of your videos since I'm going to a summer intensive soon
@annamelokenski1018 жыл бұрын
This is so helpful for my cheer pyramid I have to do one on my left leg that's the leg that we pull everything on and I'm a retired flyer and I got back in the air this year and I lost my front stretches but I still have a good Scorp and I have my heel stretch. Thank you
@gannayasser76598 жыл бұрын
Thank u Erica it REALLY helped me I did it very quickly in only 7 MINUTES!!!! Thanks
@Nikkimyahj8 жыл бұрын
your balance part made me get it thanks
@kee-vonnehunda78249 жыл бұрын
omg ILYSM iv been trying to do this fr almlst 2 years now and now iv dne it it tysm !!!! you r amazing ,im totally making ALL my frinds subscribe thank you!♥♥♥♥♥
@depureangel8 жыл бұрын
wow i am finally one step closer to a good heel stretch thank you
@awesomesamyria55648 жыл бұрын
ur video was so helpful I learned to do it in one day without the wall
@quineshabradley40778 жыл бұрын
Thank u now I got my heel stretch
@lilybilly89338 жыл бұрын
OMG I couldn't do it all the way but I went so much higher than I could do before!!! Thank you so much
@maddy-ik6wu9 жыл бұрын
Yayyy I got my heel stretch just need to stop wobbling👯😊 thank u your videos always work for me, for the people who say it doesn't work u have to believe u can do it only then will u succeed x
@Glossyglowz29 күн бұрын
This kind of helped you won’t be able to do this right away if you’re not flexible, the person in here was flexible enough to do it in one day I’ve been practicing for two days and I can get it almost straight and I was never flexible person!
@ericalinx16 күн бұрын
Keep it up! You got this!
@saraharizpe61039 жыл бұрын
This helped so much thank you!!!
@beautyandabeat20139 жыл бұрын
I needed this video 2 weeks ago for dance tryouts lol, but thank you!!
@beautyandabeat20139 жыл бұрын
yes, I actually made the team! your videos helped a lot!! :)
@rachelzhou17109 жыл бұрын
I'm glad I can do this!
@yakairivivians15799 жыл бұрын
Thanks to your video I can do a heel stretch on both legs. My longest endurance was fourteen seconds.
@Banana_Kawaii6 жыл бұрын
I watched this video and followed everything and I got my heel stand
@ericalinx6 жыл бұрын
That’s great! Try my leg hold video next
@candicejames43159 жыл бұрын
Hi Erica Lin Thank u for posting this tutorial I'm a dancer and I will like to know if your can post other tutorial such as leg hold and I will like to know if your can do turns. I love what your doing keep it up
@janette48718 жыл бұрын
oh my gosh I did it thank you so much💚💚
@ericalinx8 жыл бұрын
Good job! Try my bow and arrow tutorial next 💖
@michaelakegler64157 жыл бұрын
Am I the only one who realized just how inflexible you really are when you tried this?
@ericalinx7 жыл бұрын
+Michaela Kegler I know it's tough at first! Keep working at it, I promise it gets easier 💙
@michaelakegler64157 жыл бұрын
Erica Lin Thank you I have gotten a lot better thanks to your video!
@gwynjones44309 жыл бұрын
this really helped me! I'm now only a couple inches away from a good heel stretch
@vivian-sp3db Жыл бұрын
thank you Erica! i was in a situation where the position i wanted needed a heel stretch, and i could almost do one on the leg they needed me to, but not quite. then i used this tutorial and it saved me! thank you Erica, you saved me!
@ericalinx Жыл бұрын
I’m so glad to hear that! Try my leg hold and bow and arrow vids next!
@atashalopez30159 жыл бұрын
OMG !! It really Work Thank U So Much Erica Lin :)
@rainbowbandsgirl65478 жыл бұрын
I love all your tutorials. they are SOO much help :) :) :)
@kylelatham94819 жыл бұрын
Erica Hey.... TBH Your video really helped me... no lie.... because today i watched your video and i did the stretches that you said to do... and i improved on my Heel Stretch... but the only thing now is that i need to learn to bring it closer to my face... cause at times my leg tends to be stretched out further from my face... but i'll still keep practicing every 24/7 to get it... thanks alot for your vid...
@kylelatham94819 жыл бұрын
***** THANKS!
@laurennn74209 жыл бұрын
I can do this iv just gotta work on my balance, this video really helps, thanks.
@jasminsings1219 жыл бұрын
I'm a cheerleader I'm flexible but that's really good!!!!👌🏽👍🏼👍🏼👍🏼
@alisiahalafa4276 жыл бұрын
THANK YOU I GOT IT AND I AM REALLY EXCITED KEEP POSTING!!!!! THANKS SO MUCH
@ericalinx6 жыл бұрын
Yay awesome! Try my leg hold video next!
@Lucy-cf7rd5 жыл бұрын
Thank you for making this! I am not nearly their but I know if i keep working on it i will get it
@ericalinx5 жыл бұрын
Keep at it! 👍
@keepingupwithkaittt7 жыл бұрын
thanks so much i FINALLY got my heel stretch but it took a week but that week was worth it
@ericalinx7 жыл бұрын
That's awesome! Try my bow and arrow video next!
@lilypachecocastillo67728 жыл бұрын
This helped me a lot thank u I have to do a heal stretch in my cheer routine but I didn't have it my legs were all the way in the side so I came home looked up how to do it right I saw your video I said let me try I followed it and boom it's so straight and I'm the front thx
@ericalinx8 жыл бұрын
Awesome! Try my bow and arrow video next 🎬
@kathyvargas64759 жыл бұрын
Omg thanks! I always bent my knee while doing a heel stretch.
@6jewelxx6 жыл бұрын
I did this for practice for my cheer and It improved alot! I even got before and after pics! Thanks Erica!
@ericalinx6 жыл бұрын
Yay I’m so glad! I’d love to see your before and after pics 💕
@marissagamer34177 жыл бұрын
All I wanted to say is thank you for your channel it's really helpful and good and you all ways give support down here in the comments I'm just so thrilled your channel exist
@ericalinx7 жыл бұрын
+marissa Gamer341 I'm so glad my videos help you! Keep me posted on your progress 💗
@marissagamer34177 жыл бұрын
Erica Lin ok with the leg one I so close I just need to work on my grabbing
@danielamartinezvega69058 жыл бұрын
Thx I finally got my Heel stretch
@aminafarooq76638 жыл бұрын
great I got this!!! it's now really easy to do! thanks
@tyniagordon83964 жыл бұрын
This video is amazing ik it is meant to teach how to do a heel stretch but before I did these stretches I could do no where near a split now I can do it
@ericalinx4 жыл бұрын
That’s amazing! I’m so glad my video is helpful 💖
@LittleUnicorn169 жыл бұрын
IT WORKS! rally i dont believe i can made it! ok, its not super duper! but its on the GO! Thanx Erica :3
@cheez7218 жыл бұрын
u really helped me I can do it now this is the only video that helped me thanks 😘😍😁😁😁
@ddsworld54034 жыл бұрын
I just had to work on locking my hand on my leg to pull it closer and it worked