How to learn a standing full twist, in less than 5

If you enjoy, please donate to my gofundme while I am away from home www.gofundme.com/8p2ofk

[@ashleighnicole1004]

This video helped me so much! I went from a back tuck with like a 1/16 full around to almost landing on my feet!! Great video and awesome drills!!!! Thank u guys!!!!!

[@TumbleSensei]

Ashleigh Nicole thanks!

[@dannylukowski6122]

bro just fixed my standing full drifting issue with a vid made in 2013.... pure gold

[@TumbleSensei]

So good to hear man!!!

[@ryanford1]

Haha, interesting. If only I had one of those barrel mats... Still learned a few things though. Thanks!

[@uramazinglol]

Ryan Ford I used my bed if it helps I know I’m really late hehe

[@rissak7916]

Ryan Ford theres an Air barrel at Walmart for $80 I just bought one

[@danieljohn7178]

Wow! It's actually pretty easy! It looked so hard

[@TumbleSensei]

With a good standing tuck and leg power, yes.

[@nathanwhittle9980]

that is probably the best video for learning how to do a full twist. great work!!!!!!

[@crayonjambe7515]

Nice tutorial. I understand it much better now. Only problem is that I don't have an access to a gymnastics place or anything

[@clarkecarraway448]

Bless yall's heart for making this video.!! It will help me SOOOOO much!!!

[@matthewtaylor2900]

BOB REESE!

[@Dullfang2]

You are a Hero! thanks for the progressions.

[@TumbleSensei]

no you are hero for watching! thanks man :)

[@ChacoTrippyMane]

Elliott, bro. Good job man and thank you sir

[@BenHermans0]

also the voice of 'fuck it, I lied, it's drum and bass what you gonna do'

[@SeanNoonan53]

this sounds like the voice in all of those mlg parody videos

[@TumbleSensei]

hahah yeah it is. I couldn't find anything else :')

[@PhaylogenX]

+DOESTHOU EVENQUAD dont have a voicebox? :P

[@CScuber14]

hey dude, crazy to see you here!!!

[@reeree1415]

Your pretty good

[@CalKP_Selectah]

sean noonan ikr xD

[@70ME3E]

loved it :) the serious professional voiceover was funny and the end was hilarious :D

[@stephanielicciard3397]

Man, that is an awesome video!!! I could already do it but it looks better now than it was!!! Thx

[@omgitsmastermind]

Wow this is best drill I've ever seen. We don't have a big octogon at my gym. Can I use a large size Boulder instead?

[@user-yv5lo8kw8h]

天才この男!!!

[@marquiseshepherd8161]

Hey, thanks so much for making this video . I have been wanting to get it but now , I think I may be able to do it soon when i find somewhere to try it .

[@TumbleSensei]

glad it helps :D and you dont actually need the barrel but it helps. really all you need is a mat... pull your arms across your body so that you spin to your side.. then arms at 45 degree angle so you get some flip and spin. then arms 90 degrees above your head. so you do the most flip and spin. if you are scared of not making it all the way over you can always land on hands and knees, then when your legs are stronger, go all the way to your feet :)

[@marquiseshepherd8161]

Ok thanks so much man ,

[@ccr5-328]

i didnt know that the british stephen hawking could do full twists

[@TumbleSensei]

i thubk stephen hawking is british already... just not his transcriber dealio thing. but yeah he can definitely do them.

[@CalKP_Selectah]

CCR5-Δ32 xD

[@IronKegVideo]

could you make a video how to practice going over your head? Is it simply getting hips up like in back tuck? It still looks like a barrel roll to the side when i do it, thanks! awesome video

[@Mrgumm4]

Will you do the same type of video for a roundoff BHS full?

[@kathryndeyoung7666]

If I do not have a barrel thing is there any thing else I can use?

[@helesponto]

Your welcome for uploading.

[@liltiger1093]

Thinks so much

[@ccggist]

OMG I did it!!!

[@ayriellashay3699]

How long did it take you to get it ?

[@StarGymnastMaryjane]

+ccggist good job

[@stephanielicciard3397]

Last part was funny!! :D

[@spwn3r]

"avoid this mistake at all costs" *as;rja;lsjrasf.......advdafg* ahaha nice video

[@TumbleSensei]

haha, yes it is the most dangerous mistake in all of acrobatics.. the legendary.... mah-buhi shuffle to faceplant! Only The bravest of souls dare speak its name. :D

[@ShyGuyEra]

+Tumble Sensei Is there a substitute to a barrel? Like can I use stacked mats instead?

[@TumbleSensei]

You can actually just learn this in the resi doing the same exact process.

[@ShyGuyEra]

Thanks😁👍

[@jaysant6958]

Where are all these adult gymnastic places? I’ve not come across any in all my searches.

[@W-HealthPianoExercises]

Great! 👍

[@sajalchatterjee7493]

OMG this is very nice video thank you so much sir . My son just 6y old.he wants to learn Gymnastics. I need to help you

[@thatdudeshaheen]

Yo its bob resse

[@NicoAE7]

¿cuándo caiga debo levantar los brazos e imitar a un gimnasta?

[@kfjrjgkdeormgjfiekrkrkf]

this is a back full right

[@Felipedotcom]

This is a really good tutorial... Too bad there're no barrel mats at the place I train hahaha, but i will give it a try anyways, thanks!

[@TumbleSensei]

Thanks! and thats okay, You can perform every step without the barrel. All you need is a squishy mat, just start the progressions at 1:34

[@serok0971]

My twist is really good and my start too the only thing is i cant back tuck thats why i cant land it i have just attempted standing full 3 times and i am close to land it

[@bemichael]

I really need to make use of those barrels.

[@TumbleSensei]

do it broski!! its the way to go :)

[@antonio_simuncic]

Is this some type of mlg tutorial?

[@sarahharrison9286]

Did it no equipment!

[@MarcusAmiro]

Sooo did it help anybody get their standing full? Because I'm a Level 4 make cheerleader for EllenWood Allstars and I need this full by October for College😁

[@TumbleSensei]

yes, when i was teaching with top gun at woodward they used this a lot.

[@MarcusAmiro]

But I pull left doing my full. Sooooo what if I break my face?

[@TumbleSensei]

just reverse the direction of each step.

[@electroskates2434]

I'm watching this with lower back pain after stretching who can't even do a bridge kick over

[@ImKupa]

thanks I think I did a back full

[@AndrewLowes]

nice tutorial brohem

[@TumbleSensei]

thanks brosiah! :D

[@Trascist]

fkn perfect

[@TumbleSensei]

:)

[@trick4life]

great idea using a barrel!

[@TumbleSensei]

totes magotes

[@jesusfarias4635]

Jajaja es Bob Reese ?

[@feircecat2433]

Top gun allstars of florida*

[@keirastacey4827]

We're is that gym x

[@TumbleSensei]

Greenville Gymnastics in Greenville, South Carolina.

[@gustavofermartinezhernande8259]

cool

[@bellabella1550]

That's all good but there's no gym close enough to me to practice but I can still do it now I've never been in gymnastics or cheer

[@sarahharrison9286]

Lol at end

[@lightskinlegends1896]

sounds like the voice from SpongeBob when they were telling the Krabby Patty formula

[@das-apfel]

He looks like Luce from Modern family

[@hectooooor]

he's Bob Reese isn't he??

[@zacharyfarris7686]

There goes gymnasts saying shizz like "Only do this in a gym"

[@suddentricks3080]

THIS IS BOB REESE?

[@TumbleSensei]

Yep

[@onyxramirez3835]

is that Bob Reese? lol

[@Theusernameilikethemost]

Moe's!

[@kmee774]

Okay that's SO WEIRD. I cheer at Brandon allstars and Levi Brown is my coach!!!!

[@TumbleSensei]

Levi helped me learn a lot of my tumbling back when he worked at Carolina allstars. He is a great guy.

[@cheer4mia]

can i do this on my trampoline starting at 1:34?

[@TumbleSensei]

absolutely, but squeeze tight. helps to have at least a thin mat.

[@cheer4mia]

i have a panel mat, do you think i should put that on the trampoline to land on? thanks so much for the reply by the way this video has helped me so much

[@MatthewTraceur]

that looks like bob reese.... wait a minute

[@ByTequilaYT]

I thought he was Sage Northcutt...

[@benanglin3827]

That is bob reese I get taught by him

[@TumbleSensei]

No you are confused. This is Rob Beese who works at Redville gymnastics.

[@emilohle]

The last skill was emberassing ^^

[@lorenzorodriguez-ricetti8753]

Is that bob reese?!

[@TumbleSensei]

Lorenzo Rodriguez nah just a dood who looks exactly like him and works at the same place he does.

[@lorenzorodriguez-ricetti8753]

RIGHT!

[@benhalliday6213]

all these people saying you're bad clearly haven't been on your channel haha

[@TumbleSensei]

Ben Halliday Thanks :) You cant satisfy everyone, some people lack the ability to try new technical ideas because they come from such a strict background and have many preconceived ideas about how to coach because "thats what their coach did" attitude. So thank you again, glad you are cool and open minded :)

[@benhalliday6213]

yeah, people like that annoy me, like new things were created from people having different styles and not being afraid to do things differently. Clearly your technique works so I don't see why they are angry haha

[@TumbleSensei]

Yeah, thanks so much for watching! :D

[@streetriderstv122]

I can do a 720 1 of them I am doing a tutorial how to do it I have to edited videos what I did with my freinds

[@AkaMigeru]

street riders TV What about English yo

[@phishfearme2]

5 minute full twist eh? what if someone comes up with 4 minute full twist? and guarantees results - if you don't make it in 4 minutes, they'll give you the extra minute free!

[@ManifoldVicissitudes]

...should someone master the backflip and arabian before attempting this?

[@TumbleSensei]

Absolutely.

[@TumbleSensei]

Arabian is a big help. If you think about it, its an arabian at the beginning with a front half twist at the end. So it helps to do be able to front twist.

[@Antin0ob567]

why does 3:41 always happen me pls halp

[@WAGgymSuperFan]

Improper technique and weird ass progression

[@TumbleSensei]

once you can full full straight on spring floor, Miller on rod floor and killer on fast track you can make claims like that.

[@WAGgymSuperFan]

Tumble Sensei Um actually I'm a six time gymnastics state champion, I'm training levels 8 and 9 and I have a layout full twist. And I've accomplished all of that without even being 14 yet. So I think you're the one who shouldn't be making claims!

[@TumbleSensei]

+adam hein a full? You have not a double twisting double layout, you have.... Just a full... Okay. Not a miller. Not a killer. Not even a double salto or double full... A full.. okay. I'm sorry man. You are clearly out of your league here.

[@WAGgymSuperFan]

Tumble Sensei The problem you have is doing them correctly. I'll admit your full isn't terrible, and you have decent skills. But my technique is way better. And btw, I'm training a double front tucked and piked, a front double twist, a half in back out, and a double pike.

[@TumbleSensei]

This isn't even me 😂😂😂 I do standing double fulls bro.. this is bob Reese who competes in the red bull art of motion.

[@adrianzadnancin2817]

its bob reese ? xD

[@davidbernstein3377]

he's not even doing it on the ground!

[@TumbleSensei]

Oh don't worry. He surely can. You will see bob reese in the red bull art of motion soon. :)

[@xboxblackops-jb8uq]

theres a better easy one than this

[@TumbleSensei]

xbox360blackops2 yeah, I uploaded it a few weeks ago.

[@mxcros8667]

So I Don't actually need to be in a gym I learned a backflip and a front flip by myself and I didn't get hert😠

[@Theusernameilikethemost]

Moe's!