How to listen to your body

[@GlasPthalocyanine]

How does this shift from left to right brain dominance fit with that feeling of "being in the zone" that we experience in very satisfying work, particularly creative work?

[@marisamazza1689]

This Doctor is great. Wow. Thank you.❤

[@mind-blowing_tumbleweed]

I feel like my brain is shifting gears every 10 min or so

[@cyberiad]

Could you kindly give us a reference for this remarkable finding?

[@MarkTyrrellUnk]

Hi there - you'll find more on this in Mark's original article here: ▸www.unk.com/blog/the-dark-side-of-your-emotional-needs-part-eight and Mark has written more on ultradian rhythms here: ▸www.unk.com/blog/ultradian-rhythms/

[@cyberiad]

@@MarkTyrrellUnk Thanks for your response! I checked out the material referenced in Mark's article but didn't find exactly what I wanted. However, upon googling "ultradian rhythm" and "brain hemisphere" I was able to find supporting scientific papers. Fascinating!

[@jiggersotoole7823]

So its right brain dominance for 90 mins, then 20 minute switch, then its left brain for 90 minutes, and so on. Is that right?

[@melanietempleton2605]

That’s helpful, thank you

[@boglarkatekenos4827]

In yogic sciences they talk about the same thing

[@loyd5583]

❣️ *Promo sm*

[@MonkeyPetron]

what? is this even real?

[@paunz666]

It actually is real, I do have a book about biologial rythms, but its in my native language. You can defenitely find some academic book about it in english on the net.