How to lose Belly Fat | Cinnamon Tea for Weight Loss | Ayesha Nasir

[@umar_mansoor_ali]

O ALLAH ! Bless Muhammad ﷺ And the family of Muhammad ﷺ

[@MuhammadTahirMunir-t6p]

❤

[@asfamir8110]

Allah pak apko hamesha salamat or abad rakhy or apko kadam kadam py kamyabi hasil ho ameen suma ameen 🤲

[@mealplatter4499]

میرے اللہ ہم سب کے ماں باپ کو لمبی زندگی عطا فرمائے

[@fouziawaheed1319]

Ameen sum Ameen INSHALLAH

[@hoormughal6474]

Ameen🥺🥺suma Ameen🥺

[@muhammadnaeem6462]

Aameen 🤲

[@javedahmed2039]

Ameen

[@raanaisrarhussain2864]

Ameen

[@areeshabaloch8771]

THANKS God ...koi to esay way mila Weight Lose ka 😃❤️🫶 thanks Mam ....!!!

[@raoabdulah1551]

Allah ap ko khush rakhey ap ki tips boht achi hoti hai

[@AyeshaNasir]

Shukria

[@multitalent2929]

بہت اچھی انفو ٹرائی کر کے دیکھتے ہیں سلامت رہیے

[@hassan962]

Bt krny ka style boht acha hy. expression's boht hi achy hn.👌👌👌

[@Multitelentedangeles]

Mam is pani mai half lemon mila sakty hain? Motapy sy nijat k ley?

[@hassan962]

@@Multitelentedangeles B.p low hota hy as sy apni bio chemistry k mutbiq use krain jesy b krna hy

[@AsifaKamran]

Information dene ka bahut Shukriya doctor aayesha love you so much🤞🌹😊♥️🚶‍♀️

[@duafatima1874]

Jazak Allah Main pani bottal mein darchini ka tokra daal kr pani piti thi Infact jitni martaba pani pina daar chini daal kr pina Thnx apne acha guied kiya

[@Pearllllssss]

Apko faeda kitna hua ye bhi bataye

[@deepgirl1584]

ma apni belly ke wajah se preshan thi ap ne acha tarika bataya darchene ka

[@glamgirlofficial9156]

To howa lose

[@farzanaamalghani6802]

Very well explained n very helpful information. Thanks Dr. Aysha

[@karwan-e-adalnews8988]

Your Product and Smile is So sweet ALLAH Bless u

[@NaeemAhmad-xk3oz]

اس سے بڑا جھوٹ نہیں ہو گا، لمبے وقت کے لیے استعمال کرنی پڑتی

[@imransiddiqui2222]

Ubaid

[@konainbabar5370]

I have used it, it's good for weight loss but caused my period 10 days before and painless without cramps

[@sammalik9053]

What about sugar down patient's?

[@anummureed4920]

Really same with me

[@rabiaabbas2169]

Write

[@MuhammadTahir-x5u]

Apka weight loss hwa tha Issy ?😢

[@AbdulHafeezQamar1718]

Dynamic look. Fantastic way of talking.

[@oneworldonechannelofficial5435]

I've done a lot of your videos you are one of the best dietician miss Ayesha Nasir thank you so much for giving such us good information ALLAH bless you

[@shamasmohsin6496]

I have also used cinnamon for weight loss and its results are amazing 👍🏾

[@AsifAli-bn4vu]

Kitne week me hova hai lose weight

[@gulchahra158]

Kitne din aap ne use kiya ise

[@richiemathis1979]

Guys, build muscle doesn't have to be hard (I used to feel it did). I'll give you some advice right now. Look for a diet plan known as Okibetonic Secrets. Seriously, that course has transformed my life. I probably should not even be mentioning it cause I do not want a bunch of other guys out there running the same "game" but whatever, I am in a good mood today so I will share the wealth haha.

[@aizakhan5419]

Plz tel me kitny din mein. Loss kiya ap

[@muzaffarali9001]

Apny Ksy use kia??

[@mohidlahoria3141]

Mam main apka diet follow KR rehi Hun new Hun ..mughe constipation ka boht problem after diet ho reha he .. bloating remove Hogy he ....

[@abdullahjaved5825]

Jazak Allah,bohut tafseel say batany K liyae

[@asfamir8110]

Mny aaj pehli bar apki video dekhi mujhy bht acha laga jis tarha sy ap guide kr rahi hen mujhy bht psnd ayi apki video or mny apko subscribe kr liya hy taky mujhy apki achi achi video dekhny k bad help mily ❤️❤️❤️

[@beenishrehanbeenishrehan4103]

Your pronunciation is very good mashallah

[@AsifMalik-xx9xl]

I Just Love You. Madam . Masha Allaha. Beauty And Wisdom altogether is very rare. So Lots of Love and Praise for Your Future Life. Dear

[@Alone_boy-m1c]

Dee c.f. CD c.f.

[@sajandada8016]

thank you

[@englishtuber3910]

Plz sir MashAllah ke spelling correct krdain....

[@azmatshaikh3387]

Massahllah

[@hinaali8709]

Ma shaa Allah... Plz this is correct spelling... Follow guys

[@OuramazingWorld-oaw]

Madam I used apple cider vinegar in Luke warm water before breakfast. Can I use the same vinegar in this cinnamon tea ??????????

[@sunilamohsin6303]

Same question

[@aizakhan761]

M taking this frak zror prta hy but akele ye kch ni krti ap ko diet control krni prti hy plus halki phulki exercise must hy chay 5 min k lye hi nd Lunch k sat salad must use krein ( all time dar cheni lyna khorak hy aik time lena mdcn hy)

[@hafizmuhammadzeeshan5867]

ALLAH PAAAK apny pyary NABI PAAAK SAW k sadqy hum sub py apna rehm o karam ata farmaye AMEEEN AMEEEN AMEEEN AMEEEN AMEEEN AMEEEN AMEEEN AMEEEN

[@salman4792]

Thanks for your information....but how much time I can use cinnamon...1 week or 1 month how much?

[@sundasiftikhar7706]

Once a day

[@muhammadtahirsaif3354]

Plz plz plz ..aik vedio bacho k lye banaey..weight gain diet py

[@zuninoor4989]

Thnks thnks Thnks... Apko pta h hm roz peety hn ye kehwa dar cheeni ka.... Or ek Pori dndi dal kr kehwa pkati hn... Thnks ap ne hmen inform kia....... Ab ehtyat kren gy

[@MuhammadTahir-x5u]

Issy apka weight loss hwa?

[@kevinoliver9911]

Thanks alot Dr Ayesha.... very verrryyyy useful info thx alot.

[@hafizmuhammadzeeshan5867]

ALLAH PAAAK apny pyary NABI PAAAK SAW k sadqy apny pyary aur apny pyary NABI PAAAK SAW k dar ki Baa adb hazri naseeb farmaye AMEEEN AMEEEN AMEEEN AMEEEN AMEEEN AMEEEN AMEEEN AMEEEN AMEEEN

[@maazahmad1631]

For how many days/months we can took cinnamon ?

[@aliyanaveed6517]

Ayesha 1st time seen your video... really impressive... you look so stuning gorjious & confident... 🥰

[@shahdabsaid]

this is really beneficial in reducing stucked weight

[@huziafakhan5797]

Work out kiya tha sth ap na walk wegra

[@sarach9362]

Hello dr...plz make a video ..how can feeding mothers lose weight???

[@maryamrafique739]

Tell something about weight gain using home remedies ...

[@mehwishakram7777]

Can i use this kehwa before sleep, and secondly I am breast feeding mother can I drink it?

[@multi.gaming2527]

no

[@haiderali-tc8xr]

It's 100% true i lose 15kg in 3months👍👍👍

[@noorbano4419]

Aapne kaise ise use kiya kahwa banaker

[@haiderali-tc8xr]

Garam pani mein with lemon n honny

[@farahdeeba1421]

@@haiderali-tc8xr Aur koi diet kya es k sath

[@haiderali-tc8xr]

@@farahdeeba1421 yes, i stoped junk foods too

[@moviemasti591]

Ap na exercise or diet ki the

[@ahsanbukhari7840]

please do a video on the seeds like flax seed chia basil seasome pumpkin sunflower fennel...... its a must.... and plz do a video on onion and garlic for heart health and men health. thankyou

[@naveedahanif3215]

Ahsan Bukhari chia seeds are good in hot weather’s and also wight lose Flax seed and mathi seeds both same amount grind it make powder and it’s good for joint pains take 1 tea spoon with warm water .

[@surrayaanwer6543]

Mh ajkal sonf zeera podina dar cheni ka pani boil kr k achi trha sara dij wohi pani oeti hon kise kny btaya hai ap btaye thk h

[@asfamir8110]

Jazakallah bht zabar10 information di hy api apny 👍

[@iramimran2397]

Allah pak sb beulado ko neek oulad dy Ameen

[@madihayasir7906]

Ameen

[@iramimran2397]

@@madihayasir7906 sumameen

[@Sarishshahid]

Acha ditashn doctor is ko pity waqt hm.kon si giza istamal krsqty han plz zaror batana

[@urusaabid470]

VERY NICE..... BOHAT ACHA MANAGABLE BATAYA AWESOME STYLE 👌

[@ayeshazaman009]

I used dar cheeni jxt 4 days.. really very very effective... ❤

[@ayeshafaraan2178]

Hi May I know how can we use

[@ayeshafaraan2178]

Please reply must

[@saghirahmad3377]

hi ayesha kaisy kia ap ny koi tip bato plzzz kisi ka bhala ho jay ga

[@saghirahmad3377]

reply karo plzzz😭😭😭

[@gullkhan7062]

But m 2 days Kia face khrab ho gya

[@hafsanoor2616]

Thank you so so much ma'am for guide me about of cinnamon ❤

[@murtazabughio2081]

Ap k videos dekh kar 5week mein 9 killo weight loss kya boht boht shukria medam

[@murtazabughio2081]

@@MuhammadTahir-x5u JANAB as k videos dekh k mene 8month mn 31 kg kam kya mn 108 kg tha ab 77 hon as k video dekho or falow kro

[@Badshah_4540]

آپ کی تمام باتیں ٹھیک ہیں اور آپ کا بہت بہت شکریہ لیکن جو ویڈیو پر ایک ہفتے کا لکھا ہے وہ بات درست نہیں ہے

[@ayshafaraan4786]

her aik ki body type per depend krta hay kch logu ko aik hafty mein hi faraq nazar ana shru hujata hay

[@kmrnzhd]

very Informative, God bless you more, my one question to you is can i add cinnamon into apple cider vinegar or lemon?

[@comando_pubg]

Kitni pyati docter he Mashallah ... Muje to bs isey dekhna he sirf 🙈❤🌹

[@The.cake.cottage1]

tharkpan

[@innocentmaahin5765]

Main na yh pea r belly fat kam ho Gia thankuh ayesha nasir ❤️❤️ Pr ab daily use kr skti hn is ka side efct to ni ha

[@muhammadzayanzayansial5241]

Mam mene use Kiya h darchini or zeera water but mn zayada heavy ho gi hn bilkul waise e use Kiya jiase ap ne recommend kiya

[@MuhammadTahir-x5u]

Apny diet ki thi?

[@ikskitchen483]

Good tips for fitness Thank you

[@alifarooq2329]

Can feeding mother use cinnamon tea?

[@aminurrashidkhan7848]

Very well organized with catching background. Keep it up.!

[@AyeshaNasir]

Thanks a lot

[@umaimaumaima7025]

@@AyeshaNasir m dar cheeni ko garam Pani m daal k ik ghanty m uska pani pi rhi or sham k time Kia ye tarika glt subha hi leni h?

[@attarehman8077]

@@AyeshaNasir asslam alikum ap k vedio buhat achi aur maloomati hoti hain aur ap yah batain k darcheni aur haldi aik hi din mukhtalif time ley sakty hain

[@attarehman8077]

@@AyeshaNasir kia banda yah sab nihar pait pey yah bhary pait

[@AsifShaikh-ei7hw]

@@AyeshaNasir mam agar koi allopathic medicine chal rhi h to Kya us k sath ye dar cheni ka nuskha istamal kr sakte hn?

[@rajawajid9828]

thanks for nice tips Allah bless you

[@MrBoxer-sb1qv]

I use this it's really work and good thing

[@amnaysheikh340]

After watching ur video, today i bought daarchini for weightloss

[@umarsharif1107]

today i have take first cup . . .

[@sanaya621]

@@umarsharif1107 kya aapka wait kum hua plz batein

[@umarsharif1107]

@@sanaya621 sanaya haan g kafi farq para hai .,. detail btaon ga apko jab ap online hui

[@farahdeeba1421]

@@umarsharif1107 plz bttye apka weight lose hua es sa

[@babynme9858]

@@umarsharif1107 weight loss hua

[@mirzaabdullah7065]

kitny time tak darcheni istamal kar sakty hai

[@saminamughal9886]

How long could we use it??? 1 month ??? 6 month??? Kindly ans...

[@fakhraneelam1101]

15 din se ziada nahi kuch din break ly k phir start karen

[@nads5499]

Can i use this drink during feeding my baby

[@alishbarizvi8301]

Best video ever with guidance

[@iqraarfeen9753]

How it is effective for patients with PCO's ? How should we use that?

[@hooriakhan7549]

It is very useful for pcos patient .. You can use dar chini with malathi ... Make a tea with both of the ingredients ... Pcos me insulin ka issue hota ha to ye usay b control karti ha .

[@iqraarfeen9753]

@@hooriakhan7549 can u tell me procedure of this tea ?

[@iqraarfeen9753]

@@hooriakhan7549 or is seed cycle effective for pcos ?

[@rphshehzifsatti3839]

@@iqraarfeen9753 yes seed cycling is very effective for pcos , but first you have to shed weight,

[@iqraarfeen9753]

@@rphshehzifsatti3839 it doesnot work without reducing weight?

[@ghazalahsan9942]

A.o.A mam I'm following you for so many years and your advices proves much beneficial...I've lose 15 kgs but my fat on belly and hips area is still present so what should I do☹

[@waqasvicky716]

Mam ap ka number mal satia hn

[@rughainaameer9987]

Exercise

[@titubaby8482]

Waqae belly fat to bhut zidi hotaaa. Mainy b doctor ki bato ko follow kr k healthy way sy weight loss kia lekn pait sirf thora sa kam hua itnaa zidi fat h pait ka... M just Fedup

[@Honey-khan-digital-shorts]

mera 10 saal se stuck tha ab alhamdulillah kam horaha hy tezi se..

[@KhanKhan-gw4dy]

Kya Kiya ap ney

[@Honey-khan-digital-shorts]

@@KhanKhan-gw4dy zery water shbha nihaar mouh or before bedtime or whole wheat ka atta choti si roti .

[@aznankhan7828]

How plzzz tell me

[@Ahsankhan-ql2cq]

Kaisey

[@muhammadfaran3694]

Din 3 time green tea pio daar cheeni chutki daal kar khali pait peni h adha cup dopher m khane ke bd dahi ka istmal kre 20 mint walk kre khaali pait khana pait bhar ke ni khae 15 din m hi slim hojaoge meri one weak m shirt loose hogae hai

[@AjnabiSahil]

Mje 15 din se zyda hu gya hy use krty huye , but koi farq nahi parha .. aur Ramzan bhi hy fasting pe bhi ho . But no results 😊

[@xmaxgameing2058]

Kindly @Ayesha nasir make vedio on thyroid how to cure thyroid naturally

[@muhammadzainhappylifeandma712]

یااللہ مجھے سپورٹ کرنے والے کو وہ وہ خوشیاں عطا فرما جو اس کی سوچ سے بھی باہر ہوں اللہ آپ کے والدین کو لمبی زندگی عطا فرمائے امین 🤲🏻🌹🥰

[@rashid8004]

Are u drinking cinnamon's tea every morning? that's why u are slim fit! (u are good google reader).

[@sulemanbaig7561]

Hmmm... Mainy use ki hy..qehwey mn. Daily ak pinch.. Kafi saal.. Behtreen hy.

[@muhammadaamir3343]

@@sulemanbaig7561 kia apne ise green tea men dal ke use kia hai? PLZ reply

[@AlizaArhamHealthCare]

@@muhammadaamir3343 me isy use krti hn its effective in qehwa

[@muhammadidrees5149]

Thanks you Dr sba kitny days use kerna hai

[@BismillahWazaif]

My fav😍 acha jo conceive krna chahti hai. Wo le skte hain ye

[@tc5854]

v informative.. good work....

[@AyeshaNasir]

Thanks a lot

[@zahirshah8167]

@@AyeshaNasir main 22 saal ki hun or mera wazan bhot bar gaya hai shadi k bad mera wazan 100 kg hai shadi se pehle main 55 kg ki thi or mere mensiz b nahi ho ray 2 sal se plz ap kuch bata den

[@missrozirozi3324]

@@zahirshah8167 Wait km kren mensiz regular ho jaen gy

[@hassanhaider6916]

Hello, Can i use Cinnamon water, Chia seeds and lemon in same glass of water for weight loss in morning? Kindly reply Thanks

[@AyeshaNasir]

Yes, absolutely...

[@MrMhanifch]

AOA. I am feeding mother. 1 year baby. Can I use darchni water

[@Zamaanramzan]

@@MrMhanifch plz ye btye

[@sehrishkazmi6189]

@@AyeshaNasir plz explain when we can take omega 3fatty oil

[@mahrukhkhan9942]

If any one the patient of stomach.... is this useful for then

[@aaliyaaaliya1492]

It's good for psoriasis

[@JUSTFATIN.976]

Wow...my daughter name also aysha naser... Thanks 4 this video

[@afshanschronicles1380]

Very true ! I had loose 10 kgs with Cinnamon.

[@saniasaif4114]

Kese!

[@duaali7230]

Plz kesy kia km.

[@afshanschronicles1380]

Add cinnamon in water boil it Let it cool for 5 minutes Then strain it ,add some honey and drink it before going to bed But this drink is warm in nature So you can have this in winter

[@mya2029]

In how much time did you loose weight??

[@sainasajid2314]

@@mya2029 plz tell

[@mariasaifi6335]

Assalam-o-Alaikum Mam!My age is 20 and wieght is 88.Can you please share with me some valuable diet plan and tips to loose my weight.And one thing more along with the use of cinnamon,what should be our diet.

[@ibtisamcutiee123.comibtisa3]

If u don't mind I have a good suggestion for you

[@LiaqatAli-zf6xi]

@@ibtisamcutiee123.comibtisa3 please tell me

[@quickwitted3750]

tuma pio.. isko zafran bulb b kehte hen.. subha hi subha pio.. karwa boht hy. pr 88 se 55 pe ajogi moti kahin ki

[@ibtisamcutiee123.comibtisa3]

@@LiaqatAli-zf6xi Lucy ke exercise kijiya one week inch loss challenge h wo b true such may farq prta h

[@ibtisamcutiee123.comibtisa3]

Ya try kijiya ga it's really effective

[@yusrakhan2897]

It's so helpful

[@ghazalkhan9291]

Kkv

[@sanakhan-hv6yz]

Doctor nails growth ki Liye please kuch tips or diet bataen

[@AqsaAqsa-uu3ki]

Garlic ko zaitoon k oil m jla k oil lgaen

[@oisess9647]

Dear Dr ayesha Nasir! Why we are not supposed to put it in boiling water and keep it boiling for some time?

[@shamasmohsin6496]

Totally agree with you...You are really talented ❤

[@Mohsinalich350]

I use it daily i lost approximately 18 kg n 3 month

[@zriyabali3967]

àp ne kase use ki

[@Mohsinalich350]

Zriyab Ali daily morning ma peta ho ma rozan rat ko pani ma dal do kr suba bie lay

[@malikkhatija6342]

Apka bss is water sy 18 kg km howa ha ya ap diet bhe or excersie bhe krty thy

[@Mohsinalich350]

Malik Khatija nie ma na diet or exercise bie kie ha

[@Mohsinalich350]

Zriyab Ali ma na diet or exercise kie ha sath

[@kashifanauman2033]

السلام علیکم ڈاکٹر صاحبہ پلیز کیا مدر جو فیڈ کرواتی وہ استعمال کر سکتی ہے؟

[@Matangi-Kunti097]

During my entire primary school, I was overweight. I even skipped a road trip because my class was heading to the beach, and I felt too insecure to show my body, so I didn’t want to go. My teacher asked my parents why, and they explained that I didn’t wan

[@qareenasajid2180]

Thanks alot, plz tell me Drink Lene k kitni Der bad break fast krna h??

[@aneesaomer9143]

Breast feeding mothers can take this tea??

[@fashionfunbaskit5777]

Same question from me plz reply

[@rehanamirza9974]

No. Breast feeding me wwaight lose k lye kuch nahi lete . 😭

[@sananoor5815]

@@rehanamirza9974 kyu nhi le skte fir waight lose kaise Hoga to fir hm kya le skte h

[@rehanamirza9974]

@@sananoor5815 after feeding aap lai skti hain breast feeding karate haoi sb ka asar baby pr hota hai . Is time yeh sb nahi karna chahiye

[@ashiqkhan388]

Doctor can i use it before sleep? Bcs i wakeup so late like 1 pm everyday at night i am on duty

[@hussainnaveedshah9163]

Me 2 😂😂😂😂😂😂

[@munirfarzana6026]

JAZAK ALLAH DR VERY INFORMATIVE VIDEO JAZAK ALLAH MAM 👍👏👏👏

[@hassankhan2476]

muja ap ki awaz bohat achi lagi ha

[@kamransiddiqui2427]

Ma sha Allah Well awareness good job

[@tahmeenalatif2781]

AoA aysha really appreciate you, the way you describe every weight loss remedy with its benefits and loses I m gonna start from today Plz do share more effective ingrediants which are key to weight loss thanks

[@beautus5149]

Now What results you get???

[@ruqaiyaazmi3686]

Did u get result?? Plzz share is it effective or not?

[@tahmeenalatif2781]

Guys i started walk with these remedies too and seriously my weight has lost 8 pounds though it fluctuate some time but i ve lost seriously

[@hajiamjadahmadshah9968]

Digital VB

[@AftabAhmad-bg3hs]

Hello Ayesha, Can I mix any other thing for taste?

[@ahmedfaraz9840]

Organic honey

[@sehrishbutt2962]

Can I add green tea bag and chhilka and lemon in it too?

[@abdulsamadkayani6719]

Yes add honey

[@MrTalha-tb8sj]

I watched your subject kalonji video's i tried it today, it is very effective. But i m taking in powder form, is it right way to take it?

[@naveedahanif3215]

U can use as powder I’m also user

[@MrTalha-tb8sj]

@@naveedahanif3215 excessive use of kalonji leads to other problems or not? I am taking a tea spoon with average warm water..

[@naveedahanif3215]

Brother you can use little amount of it in the morning on empty stomach with water it’s very beneficial it’s not harm at All .

[@MalikTanveer-oj3tj]

@@MrTalha-tb8sj Tea spoon is high amount min 20 max 40 grains only.

[@MrTalha-tb8sj]

@@naveedahanif3215 noted thanks sis

[@cakecreations]

Mam darchini ka time period btaden kitny din ya kitny month use krni plz reply

[@ZemoAI]

Agar danchini ka one inch se ziyada karle to kiya hoga ? 🤔🤔🤔 plz reply ???????????

[@Khizar123-o5h]

Maam please tell me can i use it before going to bed?

[@hafsaaamir7525]

How can it be used for sugar patients who are already losing weight, as it itself caused weight lose?

[@AshfaqAhmed-p7p]

Yah covers aur bavasir ke Liye bhi theek hai

[@AshfaqAhmed-p7p]

Please tell me your car bazar bavasir ke liye bhi theek hai

[@nasirshah4975]

Great information 👍

[@mujtabakapoor8403]

AoA, Ayehsa mai 1 rat phele 1 inch cinnamon pani mai bhego deta or wo paani saara din thora thora garam ker ke green tea ye coffee ke sath peeta ho. Is it safe?

[@fahminaferoz183]

It is really working, thanks