How to Lose Weight and Tighten Inner Thigh

How to lose weight and tighten inner thigh and eliminate sagging inner thigh with 4 simple exercises. Home fitness exercises for women where you are going to tone and lose weight. Perfect also to eliminate cellulite in buttocks and legs.

[@lovelykhan6701]

Susana Sis, I was very frustrated with my weight bt after watching ur videos I am very happy n lost 15 kg .Love you sister n stay fit and blessed 😊

[@mercedes.3648]

Did you lose 15 kg by following her workout tutorials AND following a diet (if yes, please tell me sweetheart) or ONLY follow her tutorials? Much love xx

[@abzalishah1593]

U was just doing workout no diet plan follow????

[@abzalishah1593]

Plz reply

[@alexiac4473]

Karoulaina of course she followed a healthy diet too. You can’t lose weight without eating healthy. It’s important to find a balance between the exercise and the food. Everything will be just fine, you can do this! Keep up the good work!

[@mdarfathuddinmdarfathuddin4564]

Hi u have lost 15 kgs weight by following her work out "diet ki thih " plz reply me

[@gursharankaur4008]

Love your work out l has seen so many but I only impressed by your workouts thank you make me more positive ❤️

[@shilparevannavar2445]

Much needed one...please vedio on how to reduce breast size

[@witchclassichub9523]

Hi susana loving baby My self payal from india. I just want say.... thanku very much for your special support to every person..... Lov u....

[@jeevanichandramaliopathaka6327]

Your all exercises are very effective. I love them..😍 Love from 🇱🇰🇱🇰🇱🇰

[@bridgidchetty292]

Hi Susana. Love your videos. Pls can you do a routine for knees. I have a lot of fat surrounding my knee area. Thank u

[@Dev_Sisters]

Thanku sooo much 💗 Didu 😘ur workout... Very effective🔥

[@poojavishwakarma2556]

thank you so much mam very useful video... I hope this help me to reduce thigh fat

[@tharalakshmi1764]

I watch ur videos even when I'm not working out😅they r so colourful,vibrant and full of life..the music and the spots u choose to work out especially beaches motivates me to stay active all day😊thank you and expecting more from you👍

[@FUNfittwomen]

Hi Thara, thank you so much! I highly appreciate ;) enjoy the rest of your workout and week! big kiss

[@arjundass7479]

Hlo Susana .. I am Neha ..i am watching first time yours videos .... Its Awesome and i will follow your alll videos to reduce weight ❣❣❣🤗😘😘😘🤗🤗 love from India

[@manpreetkaur6304]

I love ur workout. So much detailed and

[@sadgunasantosh7879]

Ur so kind-hearted sure long live

[@meharkhan2858]

I luv ur style😍😙luv from Pakistan

[@shebarawlings3944]

Thanks for this powerful workout

[@anjalipillai1193]

Susana ...I love your videos ..you are in my curazon😍

[@rabbyJ]

You are the best ♥️♥️♥️ dear Susana !

[@nirmalacolombage7233]

Hello Susanna thank you so much for your workout. I am folollowing you from two months and I have result. But my big thighs and hip hips still the same place😓 and my weight never go down but i can see my body shape changing. My biggest problem is my hip dips its too deep and too ugly.

[@akankshatomer3971]

Do chloe tings abs workout that is so good for hips dips ...my hip dips reduces so much after doing it 20 days

[@nirmalacolombage7233]

Thank ypu💝

[@sajnan728]

@@akankshatomer3971 which one is u chosen to reduce your hips dips..bcz there are so many vdos

[@seemapanchal5889]

Mam your all exercise so effective

[@snehabiswas2376]

Hello mam, my thighs means lower body is more very heavy and full of fat than upper body. Please suggest me some exercise to maintain upper n Lower body both together

[@urvashikushwah9184]

Hey Susan please make a video to reduce stretch marks, needed alot

[@LS-oq7zw]

Urvashi Kushwah same

[@shaifalisinghal4276]

Thanks sisiii...love u loads🤗🤗🤗🤗😘😘😘😘 first comment 🤗🤗😘🤗😘🎂🎂🎂🎂

[@FUNfittwomen]

big kiss and happy work out 🤗😘

[@HarpreetKaur-pm2sw]

I just love ur workout and the lovely locations 😘😘

[@kathybuddemeyer1345]

I just love your workouts. Plus your at my favorite place!!

[@FUNfittwomen]

Awesome, I'm glad to know! Where are you from Kathy?

[@kathybuddemeyer1345]

Susana Yábar I’m from USA but visit cancun regularly! 😘

[@m.zahran638]

I love the way you talk and your accent. So sweet. 😍

[@FUNfittwomen]

Thank you sooo much, big hug!

[@mamas1242]

Susana iam doing this ecerxise but my nee is painful lam very sad

[@MariaKhan-sg4og]

Diii am just 14 years old and my weight is 80. ...and then i started doung you exercises. ... i losr my 4 kgs

[@LS-oq7zw]

In how long

[@MariaKhan-sg4og]

@@LS-oq7zw 2 weeks

[@varshuvani5323]

Which one

[@monakumari5511]

In how many days

[@monakumari5511]

I'm also 14 year my weight is 48

[@hannaaquino2042]

Hi susana i hope u will give time to reply me pls i want to ask if this legs thigh excercise will work on my legs coz i have little bit big legs.. How long i will do this excercise? Pls reply

[@anjumrajpoot99]

Love you from punjab😘

[@asavariraut3628]

Can anyone know the Exercise no. 3 background music 🎶 ....

[@divyamohan3092]

Please put a video for daily workout ,for burning fat of abs and thighs... Please madamm

[@leeeunjae7789]

Susana sis.. How to get your calendar??

[@fitwithnuzhat752]

Hi susana, i am following you almost three years ago i lose lot of wait i consist about your diet and exercise but now i have problem my lower belly become saggy please hdlp me what I do?

[@FUNfittwomen]

Hi beautiful how are you? while you keep a balanced diet and workout regularly are you already training with my workout calendar? My plan assures that you get a balanced amount of exercises while taking enough time to recover. big kiss

[@anjalipillai1193]

Even I have an issue of sagging belly

[@ashleypotts1169]

Love this exercise 💖💖

[@FUNfittwomen]

Glad to know, enjoy the workout

[@ushmatakumbharana5749]

Thanks love you

[@tamalichatterjee7754]

Simply Amazing!

[@umapunetha6221]

Who are those 9 people from this earth 🌍 who disliked the vedio

[@nainagupta5804]

Love u suhana u are our strength from India god bless u sweetheart muaaahhh

[@vittalsrinivas3134]

My inspiration you love you dear

[@FUNfittwomen]

Thank you beautiful!

[@shaludhingra7663]

Such a incredible work out video. ENJOY YOUR DAY.

[@FUNfittwomen]

Thank you!!! have a great workout and week!

[@sarrahsaifee1299]

Please add some more lower body workout and lower abs

[@pravatibehera5019]

I enjoy ur workout.love u susana

[@bubblyhenz]

Hi,I tried ur Push up work out n started getting chest pain 😥😥😥😥.

[@indianrhythm4190]

Thanks

[@alvinamatanat4369]

Please do thing exercise without squatting

[@dekhtoulo7748]

My knees hurt after doing this

[@rabbyJ]

Is there any exercises for strengthening my knee?

[@sushmithajk6012]

Do more leg exercises.. It will automatically stronger

[@evahernandez8096]

you need to do exercises that are low impact on your knees. squats can hurt them especially lunges. i know from experience 😯

[@alfinamozart983]

Any one know what the songs are?

[@waqasyaqoob9935]

Hi my dearest h r u pls I want to start exercise to burn my weight pls adv starting exercise love u so much erumwaqas FM Pakistan

[@michellecarbungco4124]

Doing until May 30! May 4: DONE! May 5: DONE!

[@farrukhthebo6501]

Wow beauty .

[@sangeeta6129]

I love you mam💕💕💕

[@minaldudhankar66]

good

[@analynbayaca1303]

done

[@nainagupta5804]

Omg first comment

[@FUNfittwomen]

Hi Naina, how are you? thank you for watching and working out together!

[@nainagupta5804]

@@FUNfittwomen thank you dear I follow ur all workout very sencierly love u baby God bless u sweetheart

[@imimagination2105]

how to reduce hips fat

[@malihaklanty4867]

Hi,,,Mam,,❤❤ Please,, Please,, give some Exercise befor bed... #TIA,,,💐💐❤❤💐💐

[@zainabbuttzainab8969]

I will try then update u

[@weightlossfast3254]

hello susana yabar your channel is awesome . I also make weight loss tips videos which help everyone to loss weigh wihout stress

[@FUNfittwomen]

Thank you! keep up the work,

[@indianrhythm4190]

Please do outer thigh challenges

[@gershwinholder1449]

My abs and my legs

[@tajinderpal8550]

I love you Susana.

[@zawarbutt6479]

What if my family watch me doing 3rd exercise 🤐😂😂😂😂😂😂

[@milicakaleski2413]

👍👍👍❤

[@reisner38]

You travel all over the world to workout!

[@FUNfittwomen]

Yes ;) that's one of the things that make it so much more enjoyable an for you to watch as well ;) Where are you from?

[@reisner38]

@@FUNfittwomen I'm from the Netherlands, you are once in Amsterdam, and there did you also a workout!

[@mindsik8763]

1:15

[@sehertarik3866]

2:43 song name ?

[@zoecintia547]

Hola pudiste averiguar cómo se llama la canción?

[@mahammaham7802]

😛😛

[@imimagination2105]

hi Susana plz make a vedeo hips fat plz

[@mad4music556]

I'm 7th Give me a ♥️

[@FUNfittwomen]

Happy workout ♥️

[@sehertarik3866]

2:43 can someone tell me the song name?

[@wzmomin2846]

All these memories

[@monikakhadgi6020]

Hello