7 Facial Exercises to Lose Face Fat | Remove Double Chin

[@daesies5866]

i can tell u this works. after the first night of using this i went to go lie down on my phone and i accidentally opened snapchat and my double chin wasnt nearly as bad as usual. the 3 sets are totally worth it

[@melaniegonzalez973]

daesies omg this helped I just did it and it felt amazing I’m planning on losing my double chin before my sisters 1st birthday to look good and omg I felt my chin stretch and omg I’m gonna continue it to achieve it😁👍

[@lezzywezzy15]

Did your cheek slim?

[@Hazel-yw9ro]

Will this lose neck Fat too?

[@achintaagarwal5181]

I did this exercise, it was very good in the beginning. But whenever i stop doing it , my double chin is not there but i get extra fat above the jaw line, which has made my face from oval to square and even heavier than it was before.It has actually changed the shape of my face. Its looks horrible ! What do i do ? Will that fat go

[@peckpikachu]

@@achintaagarwal5181 proof or it didnt happen 😂

[@aditiprasad2998]

Like this to keep reminding Day 1: Hurts but not super noticeable.slight change Day 15: Cause my dumbass forgot😂 but i actually did it every other day. Its stopped hurting. I looked back at reference photos and holy shit my jaw is so sharp and any extra chin fat is gone. However due to the virus ive been exercising ALOT more. Running 30 mins plus weight training. So that definitely aided the results. Keep at it you guys, eat healthy and stay home. Its getting scary so stay safe💓

[@ushiiox]

lol

[@usernamelove2468]

You only did one day didn’t you 😂

[@meghanryder6942]

Do you combine with the cardio or no

[@aditiprasad2998]

@@usernamelove2468 I forgot i commented😭😭

[@usernamelove2468]

Aditi Prasad lmao just joking, I did that too 😁 stay happy & healthy

[@khushi3413]

She looks like 20 and 40 at the same time lol she's beautiful

[@khushi3413]

@@CorCorboohoo lmao idk

[@hellofellowhumanbeings]

@@CorCorboohoo Exactly what I thought. That means she looks 30.

[@r.r.r9746]

Yes that's true, her face looks old but without wrinkles

[@crysaniafanny4760]

In my opinion she look 28

[@Nicolinka19]

beautiful and fit, but she's def not under 40...

[@rainbowfulable]

who's tryna glow up this quarantine with this video and Chloe Ting

[@avalavallee4596]

i cant do chloe ting my parents will find out haha

[@dianejanelle2642]

After i started chloe ting workout, it hasn't take to long for my parents to find out and they were proud of me and im sure they'll be proud of you too😊

[@thingsthatmademesmile]

How did you know?

[@dalieleblanc9452]

I'm more Pamela Reif but yeah

[@iglossiix9338]

NishiPetals meeee

[@pipaypo4170]

Before you do this, make sure to take a picture of your face, front and sideways. You will literally see the difference. It's also good for motivation.

[@redchick4]

Thanks for the tip

[@boryanageorgieva6123]

Day 1: ✔it gets a bit tiresome, I have quite a bit double chin even though I am not that fat Day 2:✔ motivated, pushing through 🧘‍♀️ Day 3: ✔still going strong💪🏻 Day 4: ✔my neck fat above the collarbone is decreasing, it used to annoy me much more than now. At first, I thought I have almost no progress, but I compared the 1st day photo vs day 4 photo and there is a difference. 😍 Day 5: ✔ As a person who has never been physically active, I am getting very much into it. Still with a double chin, but it feels better. Day 6: ✔ gets easier Day 7: ✔ Day 8: ✔ neck is definitely improving, still double chin though Day 9: ✔ 5 days pause: ❌ was sick Day 10: ✔ Day 11: ✔ my chin feels still double, but is getting smaller even though I had a pause with my workout Day 12: ✔ Day 13: ✔ the biggest difference to me is at the sides under my jawline and the tip of my chin, I used to have more fat now and it is still less, also in the lower part of my neck it is a bit more tightened, not as loose and fatty as before

[@dumplingtt7780]

Updates?

[@isabellaquezada2451]

Thank u 4 updating! I've been doing these exercises+added cardio and strength training and I now have an amazing jawline!! It was non-existent before

[@wrldreem]

Your dedication inspires me so therefore I will be doing this too

[@yourmissingc0ckring759]

Did it work?

[@myakeils3921]

@@yourmissingc0ckring759 yeah it works I did it for 2 weeeks straight and you could see my jawline even if I look down

[@noorinita1405]

I thought she was talking in japanese at first, then chinese, then i just increased my audio volume, ouh she's talking in english all this while.

[@sudhakulandaivelu2283]

Yaeh...😅

[@manojsapra8500]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@imali-jv5bu]

lol I just thought it was Japanese because I am chinese😂

[@isabaglin3384]

She’s in this beautiful location and I’m in my room at three am trying to get a jawline so sharp I can cut toast with it lol

[@Anna-ug8cq]

Isabel Gliniecki Same. 3:07 am ahaha

[@hallecald]

same. it’s 3:04

[@genesisdaza6870]

There are many factors in ways to look younger . One place I discovered that succeeds in merging these is the Nendra Face Plan (google it if you're interested) it's the no.1 guide i've heard of. look at all the amazing info .

[@kendalllink3454]

same is 3:24

[@wolfklausteam9499]

It’s 420 for me lol

[@mahamahmed1508]

I found these exercises like a month ago and so far it has really toned my whole round face. And even though I wasn't consistent but I saw a big difference in my whole face cut specially my jawline. Try to be consistent and do it twice a day for immediate results.

[@juliettedinternet8707]

I have a question, because I don't know if I'm doing this right : does it hurt in the back of your jaws, like almost the back upper teeth? It is what I feel the most and I don't know if it's normal

[@mahamahmed1508]

@@juliettedinternet8707 yess. That's when you know it's really working

[@eshlenyleny1818]

Did your cheek slim down?

[@francesgray3096]

@@juliettedinternet8707 yes :)

[@pennypg3d]

1st day: Hurts really bad to do it but I made it :3 I felt a tiny bit of difference already! 2nd day: Hurts less and I feel like there’s been more difference .o. 3rd day: Didn’t hurt at all and there has definitely been a difference!! This works amazingly!!! Btw I did all 3 sets at once ^w^ 4th day: Didn't hurt and my double chin is literally half gone xD but it wasn't that big to begin with ~w~ but still big Quick tip: Don't bow your head for a long time because your chin will enjoy that position and get bigger. 5th day: Didn’t hurt and when I did it I felt that after I did it, it felt smaller. I’ll keep you updated! *So I’ve finished doing this! It had an amazing result! But if you stop for awhile it’ll be back before you know it ÙwÚ. Anyway, good luck to you all who will try this ❤️ It took one week for some pretty good results @-@

[@nancyh2153]

Penny Chan How’s everything now ?

[@pennypg3d]

It works

[@stephenydouangsay4401]

Penny Chan how long did it take you?

[@bazjazz9036]

Did you do it once a day or pretty often?

[@katelynnlopez5434]

did it loose your check fat also?

[@musht4b4r4]

because of corona virus, i do this exercise everytime and everyday, my bf will like it when i meet him soon iykwim edit : lmao so many responses, thank u guys!

[@Liiiiiiina_22]

Any results ?

[@musht4b4r4]

@@Liiiiiiina_22fyi, i broke up with my bf, i felt extremely sad about it, but no worries. yeah, my chin looks better than before, and i can see my jawline YAY HAHA u must try it gurl!

[@supriyakhairkar589]

@@musht4b4r4 Aw, I'm so sorry. I hope you are okay.❤

[@musht4b4r4]

@@supriyakhairkar589 thank you!🥺🌹

[@musht4b4r4]

@@kaqsmr yes, i can see my jawline heuheu😜💖

[@Ayaan_omar]

today iam gonna start this facial exercise so i will keep it up (INSHAA ALLAAH)

[@Jose-ws9fk]

Any updates?

[@MuhammadAhmad-gt8ob]

What is result after exercise

[@celestineducrocq6613]

EYAAN Jama updates?

[@wanda7927]

Updates?

[@Ayaan_omar]

@@wanda7927 yes try it and you will see the changes

[@breannagayle7402]

To anyone reading this, yes it works! I’ve been doing this for 3 days and and exercise 2 times a day. I can see the changes in my neck, it becomes more long (got rid of my fats in my double chin) and clear to see.

[@sanjalig9199]

This workout really works. I’ve been doing it for a week and I’ve seen a big difference!!! I feel so much more confident!

[@naharkhadiza6843]

For the first time in my life i've finished a whole workout video and it's because of you ...All of your videos are so motivating..Thank you so much for such an encouragement 😘

[@seannarivera-perry5324]

Been doing these morning and night everyday for 4 straight days. It’s so hard for me to be consistent so this is huge for me. Babe is already seeing a difference! YESSS😍😍

[@fashionaddiction4lif]

I've been struggling with a double chin pretty much my entire life even after losing 30 lbs, it never completely disappeared. So for the first time, I decided to try doing facial exercises and see if it can make a difference because I was kinda skeptical about these things. Because of quarantine, I have much more time in my hands now so I decided to follow her video everyday for 30 days (I also started to workout, I was doing the chloe ting's 2 weeks abs challenge at the time in April). In May, I started doing this video (the first one was her 14 mins can you get rid of a double chin? video, I left a similar comment on that one so more people can see it.) for 30 days and I started the Chloe ting's 28 days flat tummy challenge. In this one I noticed that my jaw lines were the most visible, in the other video I feel like since It was my first, I saw a difference in the overall look of my face. And now in June, I went to try a different video and I'm starting the Chloe Ting's arms and back program. I will leave a similar comment on her video that i'm currently on for this month once i'm done. I'm sure I would've seen way better results if I had also focused on my diet too but that's one thing that i'm still working on. Either way, I'm really proud of the results and I will continue to follow that. You guys consistency is key, if you keep pushing, you will see results. DON'T GIVE UP, you got this!👍🏻

[@megannotfound2611]

Huh

[@ismakaabeche2488]

Finally a useful comment 😌 so it does work for you great... Glade to know that 🤩me too I started Chloe challenge this week and i'll try to do this facial exercises... thnkx a lot for sharing your experience in this comment and for being honest

[@fashionaddiction4lif]

@@ismakaabeche2488 Hey no problem! I also started doing her "Remove double chin| 5 min workout" video this month and since June is almost over, I can with assurance say that my double chin is almost invisible! I never thought that was possible haha You can try that one out after this one if you like🤗 This video helped me more with my jaw lines like I stated above💞

[@ismakaabeche2488]

@@fashionaddiction4lif yes I will thank you for your advice good luck for you 😉😊

[@lowkeyoffensive]

She kinda looks like Raquel Murillo from Money heist

[@shefalisharma9597]

Yeah you're right

[@samira.44]

omg i see it

[@vyshnavisasidharan7124]

It's part of the professor's plan

[@lowkeyoffensive]

@@vyshnavisasidharan7124 ha ha yes

[@betzanyacosta258]

onggggg yessss

[@juno7671]

Throughout this I just looked like a baby bird waiting to be fed

[@ismakaabeche2488]

Hahahahaaaa

[@madamita7677]

🤣🤣

[@richicalnongkynrih05]

😂😂

[@manojsapra8500]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@djj270]

THIS 😂😂

[@melanar1844]

You don’t know how many times I yawned during this

[@lindsayvictoriano4316]

Mel’s life Xxx omg same 😂😂

[@gregoryblanco2181]

interesting points ,if anyone else needs to find out about ways to get rid of double chin naturally try Wiltapar Firm Facial Secrets (just google it ) ? Ive heard some interesting things about it and my colleague got amazing success with it.

[@aishahussein9928]

🤣🤣🤣Believe me same here It makes me sleepy

[@smileegaomiso]

If anyone is like me and can’t just turn their heads while keeping their shoulders straight to save their life, it helped me to stick my arms straight out during those parts. It’s also a nice stretch!

[@evolverinwolf5145]

Melana R sameeeeee lmao

[@itsactuallysafertokiss7559]

my results have been AMAZING! my confidence has seriously SKYROCKETED! this works!! be consistent with doing it, and you WILL get results!!

[@dftonz]

Who wants me to try this and see if it works along with her other facial workout vid?

[@francesgray5545]

I’ll try with you .. already done previously and found it works

[@dftonz]

Frances Gray alright, ready? I’ve tried the other one and it worked !

[@akanksha7028]

It hurts of you combine all the exercise videos 😂 LoL I tried but couldn't continue Just do this one. I'm also doing another one as well But TBH it's hurts😁

[@francesgray5545]

I’ve been doing it everyday and it is definitely working

[@dftonz]

Frances Gray thank you for the feedback!

[@christinasdiary4248]

after this, I will be a great kisser

[@alizaykhan1741]

😅😅😅😚

[@Marina-le9sw]

HAHAAHHAHAHAHAH

[@LiSa-gt7ii]

W H hehehehehheheheh

[@aishahussein9928]

🤣🤣🤣

[@shivanikaushik3103]

😂😂

[@nethmielime]

So I just did this workout for 7 days... i can see a difference! I will definitely have to keep going for another week or two but it has helped. Double chin looks a little less and my neck feels tighter! Love it! Thank you!

[@lalalalalalala8473]

does the results last? or does it go away after a while?

[@DarkKniight89]

I believe it will slowly come back if you stop the exercise. Just like any exercise. Keep at it until you see the Renaults you want and then do it from time to time to keep it looking nice.

[@JulianSparks101]

THIS WORKS!! I didn't have a lot of face fat to begin with, but it did affect my face's symmetry, pushed my face down to a constant scowl, and I had a slight double chin that appeared at some point when I had lost motivation in exercising for a couple of months. Now that I'm back to working out and doing these, my face has slimmed down a lot. I noticed a lot less wrinkles on my face and pressure when I smile. When I was shaving, I noticed my jawline was becoming more apparent and I feel like there is a slight lift for my facial features. My double chin is almost gone, just a small piece of fat when I touch it, but you can't see it anymore. When I look down, it feels more like what extra skin would feel like, so it shrank that much. This also only took less than two weeks, with me missing a couple of days.

[@sairakhan6623]

I have only been doing this for just less than 2 weeks and I can definitely say it made a difference!! My jawline is wayy more noticeable and my fat under my chin has been reduced a lot!!! I definitely recommend to everyone but the most important thing is to STAY CONSISTENT!!!! Then you will see results❤️❤️❤️

[@manojsapra8500]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@ymz..z1390]

Did you try any kind of diet

[@eklalimboo2347]

"Here we go" my favorite line from ur voice😋

[@taibiansari9060]

Hey sme hre

[@thatcrazychick3108]

mine is “a little more”

[@zainabsheikh9402]

I swear to goddd

[@ponnijmohan276]

You have solution for everything..... thank u maam. Luv the backgrounds of every video..

[@lolipopkar1]

I did this for six days and I see a little change. Gotta keep doing this until I see a real difference!

[@wanda7927]

Never Back update?

[@lolipopkar1]

@@wanda7927 Sorry for the really late update.. I did see changes in my jawline after two weeks from when I started doing this..but there were no changes on my double chin.. Then I stopped doing these exercises because I got tired of doing this.. Now I am back and doing these exercises everyday( almost a month ) and I am also doing face yoga. -The fat on my chin is starting to disappear :) - Jawline looks really good - My neck looks more slimmer than it was before.

[@madeira773]

@@lolipopkar1 Thanks for the update. Do you have recommendations of videos or face yoga exercises? Please!!! ୧(⍢)୨

[@Naturalimpact469]

@@lolipopkar1 any updates

[@nicole._ye]

me finishing: 😪 she: ready for the next set! 👁👄👁💧

[@manojsapra8500]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@menonemoemo2632]

I'll update, I'm starting now. (Night 1) First set: my jaw definitely hurts. About half way through I was in pain. (Morning 1) Second set. My jaw hurts but the pain goes away. (Afternoon 1) Third set. I can feel the pain! (Night 2) my jaw really hurts. I'm gonna take a break (Morning 2) Break (Afternoon 2) Break (Night 3) I think I see a difference. I'm not 100% sure but I think its working (Morning 3) break (Afternoon 3) Same as night 3 (Night 4) Same as before (Morning 4) ✔ (Afternoon 4) ✔ (Night 5) ✔ (Morning 5) ✔ (Afternoon 5) ✔ It's working slowly but surely! I think of your looking for a sharp jaw line and less of a double neck you need to keep it up. 😊 I'm satisfied with my results. Im stopping the updates.

[@geekweek4624]

Thanks 😭 I'm desperate to see if it works

[@jennifergonzalez802]

Have youu seen any results?

[@menonemoemo2632]

@@jennifergonzalez802 yes

[@menonemoemo2632]

@@wanda7927 yes

[@menonemoemo2632]

@@wanda7927 I'm sure after a year or two it will be. I'm sorry I haven't been able to find time to do it anymore

[@hafsahnajeeb1837]

I've always been slim because I used to exercise alot but my face is so chubby, its genetic. But now during my off days from college, I started doing this exercise and now face is slim but my body is thick because I'm eating a lot and I'm all day at home. Duh. But guys do this exercise daily, its really easy doing this while sitting no extreme equipments no warm up. Just 15 minutes and you will definitely see the results. Also focus on your breathing while doing this.

[@crysaniafanny4760]

Same, except I’m just trying to get rid of my face fat 😂

[@hafsahnajeeb1837]

@@crysaniafanny4760 saameee it's like my face and my neck doesn't match with my body 😂😂

[@daphinemarunga3326]

Are you for real. Am starting today. Kindly update how far it has worked for you

[@hafsahnajeeb1837]

@@daphinemarunga3326 it works for real!! But you have to be consistent. After doing it for 3 months I started seeing visible changes. You can do it!!

[@carsuzy]

I’ve made it during 1 month and I’ve observe some results on my cheeks. I love it. I won’t stop. Thanks Susanna for sharing. 🙏🇫🇷💕

[@zainaansari7656]

It's amazing guys.. I am doing this exercise since 2 weeks and my double chin has almost gone and jawline become sharper thank u susana mam

[@tanawishajmal91]

Thank you so much. I lost lots of my face fat now I have a jawline and even my neck looks beautiful. First I had a big round face but now it's in a v shape and I just love it. love you.

[@preetialishareddy4953]

How many times did you do it?

[@jdsjsjjskakakssi6789]

How many weeks did u do u for

[@daphinemarunga3326]

Really

[@jennamaciejewski8094]

How long did you do it for?

[@alimehdi5750]

You doing this exsis ?

[@Miaautumneve]

Y’all... this works so well! I also do her other double chin exercise and use a gua sha and I’ve seen such good results in only a week

[@ashmitarumbasya07]

not lying guys it works it really does .. I am so impressed with the results .. Thankyou creator

[@Kothoa]

i’ll try to do it and once everyday starting now! day 1: i don’t know if i did it right it’s hard to feel the right muscles in your face one side hurts a little more than the other

[@keishalhey]

0:56 Day 1; ✅ Day 2; ✅ Day 3; ✅ Day 4; skipped Day 5; ✅ (i can see a little difference in my chin,i can feel a little pain in my jaw when i'm opening my mouth) Day 6;✅ Day 7;✅ (it feels like its easy to me now) Day 8; skipped Day 8; omygod i can't believe i skipped two days, im just lazy to do it Day 9; ✅ Day 10; skipped, i feel lazy

[@sujeenike7256]

Fake

[@itsmixiecle]

SO Imma try her original routine from 2 years ago first then show the results then try this one. Wish me luck 😭💞

[@criescutely7960]

This has helped tremendously from constantly doing throughout the year. My jawline is totally visible now. It used to be entirely covered in fat. Love you sm

[@AnsariAnsari-rr9xn]

This exercise is very effective my double chin has almost gone within a week and my jaw line become sharp Luv u Susana mam..I am in the 15th day of this exercise and now my jaw line is so sharp and clear that everyone comments me.. Thanks a lot dear... Susana mam

[@nayabshk8668]

did u lose chubby cheeks nd round face ?

[@AnsariAnsari-rr9xn]

​@@nayabshk8668 hmm

[@AnsariAnsari-rr9xn]

Yes​@@nayabshk8668

[@janvikl4551]

It's really worked for me 😯In just 1day I saw a huge difference in my face ❤️ I tried so many exercises but it took too much time to work but this is so surprising 😱

[@soundaryavenkataraman9471]

This is the best video on how to reduce double chin! You actually showed how to do the excercises!

[@RS-js2df]

I've been doing this for the last 3 days and I see improvement!!!

[@gulerana5198]

I have started doing this exercise on 2nd of January this year and it has been a month and it has really worked for me. I have been doing it twice at a time, means a total of 6 sets and I have got amazing results till now. My jawline had become sleek and chin has got back to approximately its original shape. Still I plan to do it till I get my desired results.

[@wendyobakpe6980]

did ur face shape turn more v-shapy or square?

[@gulerana5198]

@@wendyobakpe6980 originally my face was square shaped so now it is coming back to that shape

[@Naturalimpact469]

Any Updates ?

[@gulerana5198]

@@Naturalimpact469 yes jawline becoming more sleek and defined but still working

[@Naturalimpact469]

@@gulerana5198 and what about Double Chin

[@Lexis001]

The way she spoke throughout cracks me up! Seems a great workout. My lower face feels like it's been to the gym. First time trying.

[@imnice5557]

Hi i ur scrolling through the comments to check if it works or not then yes it definitely does work ive been doing this for 3 days and my jaw line is getting better day by day and double is going away sonues it does work

[@nciamciak]

how its going?

[@gargibaruah4170]

Just when I needed it😍 Your exercises are so easy and yet so effective to burn fat. Keep bringing more Susana. ❤ from India

[@sairakhan6623]

Hey guys this does actually work. Just like any other area in the body, if you excercise it, it will become less toned and appear with less fat. Take lots of pictures throughout so that you can check your process. I definitely would recommend this to anyone have any self esteem issues but just remember that you are already beautifuland that you should be doing this for yourself and no one else❤️❤️ Get this to the top comment so people don’t need to scroll down for ages to check if it works!!!

[@carolinasolano2850]

how long did it take you too see a big difference on your jawline and double chin? just curious!

[@sairakhan6623]

@@carolinasolano2850 hm I would say after 5ish days I saw a tiny tiny difference and then just kept getting more and more toned after that

[@miks1630]

day 1- ✅ bruhhh its so painful im not doing another set 😂 day 2-yeah i did 3 sets it was hard and the tongue one gave me pain on my ears idk whyyyyy (guysss give me somme likes so everyone can see this comment Day 3: I'm in pAInNNnnnNn Day 4 : skipped Day 5: done Day 6: doneee

[@jennamaciejewski8094]

Results?

[@miks1630]

@Fariha Hasan yah i did it for two weeks and i got a lil bit results and then i stopped cause of school :)

[@jazmynethevocalistproducti5387]

im doing all of her double chin videos in a day and going to continue them every single day ill let you guys know how it turns out:)

[@Vinnyveggie]

You are so committed👏👏best of luck! You got this!

[@jazmynethevocalistproducti5387]

OKAY SO. I FORGOT ALL ABOUT THIS COMMENT BUT. I AM DOING THIS AGAIN TODAY AND WILL POST AN UPDATE FRIDAY

[@ankolikakumar5701]

@@jazmynethevocalistproducti5387 it's been a weeeek!

[@jazmynethevocalistproducti5387]

@@ankolikakumar5701 my bad girl i need to redo this i promise ill let you know soon

[@explodingcolors8825]

It's been a month

[@awesomepotatos560]

Everyone: iM gOnNa dO tHiS fOr 30 dAys *never makes it past 3*

[@manojsapra8500]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@nenitagelicame849]

I'm just worried with my tongue.

[@Amaleakim]

Am I only the one struggling with this due to jaw locking?

[@thaisaderidder9358]

Mikaela Batiforra same here it’s so annoying

[@Piri8787]

yesss my jaw is killing ugh

[@zainabnaeem9471]

Aghhh same !!! Is jaw locking serious ??? I sometimes get really worried about it ?

[@Anastasiabruno]

ME too

[@roserat7216]

I RELATE AHAHAHA

[@deeyannady7214]

I tried this exercise and so far its working to me! Yay, my advice is not to skip a day doing this because you might get your double chin back and of course, partner it with your food intake that's really a great combination

[@oofhello539]

When you're reading the comments, doing the kissing exercise while laughing make sure no walks into your room 😂😂

[@abcabc-nm9je]

Hahahahahahahahahahahahaha doing same 😂😂😂

[@manojsapra8500]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@naomismile1547]

After few days of doing this it becomes easier and u no longer feel the intensity if u want to advance it hold a dumbell at most 5lbs in your hand sideways hold it straight u can also raise it up and down, u will definitely feel it this time

[@nehamehra3736]

Gonna do this exercise daily.. trying to get rid of the double chin... Let's see.. Day 1: ✅ my jaw hurts, I guess it's a good thing Day 2: ✅ also combined some more neck stretching exercises Day 3: ✅ Day 4: ✅ can't say about double chin, but I am definitely loosing neck fat 😁 Day 5: ✅ Day 6: ✅ Day 7: ✅ Day 15: ✅ Forgot to update but doing this continuously... And yes!! There is a slight change around my jawline... It definitely works but you need to be consistent.😇😇

[@Naturalimpact469]

What about Double Chin

[@iamsheruba]

Gosshh i hope nobody see me doing this 😅

[@richicalnongkynrih05]

Same here😂

[@taliaziadeh5961]

No it’s ok I used to do it with my mom :)

[@devendratalvadekar3239]

🤣🤣

[@sophiachiha9447]

I literally just did this now and I saw immediate results ( I don’t have a prominent double chin just a small one) but this definitely tightens the skin/muscle around it intensely! Edit: I’ve been doing this for a week and my double chin is literally gone

[@theresajoe2916]

Did you do it twice a day or just once?

[@mayonice5711]

I'm going to do this for 30 days. Day 1: *Completed*

[@karinahondsmerk897]

hows it going

[@starryskys1110]

Well that ended fast 🤣

[@c-rena5906]

LMAO same

[@mayonice5711]

Update: Just completed day 1 only HAHAHAHAHAHAAHHAAHAHAHAH

[@karinahondsmerk897]

Mayo Yoyo SAMEE BUT I DELETED MY COMMENT

[@dianaourzovapedersen2717]

I'm on day 3 and I can already see a difference! It works amazing

[@Kevalkrishna1111]

Day 3 of doing this. And I’ll continue this exercise. I can see the difference in these 3 days. Thanks for this workout video. Love from India ♥️🇮🇳♥️

[@nishisamiya1896]

Mam you are superb ..i am from Bangladesh. .i am very big fan of yours ..i just doing your every workout regularly ..but now i am pragnant of 8 months...i want to get your tips to how i keep fit during pregnancy and after pregnancy ...thank you mam.....

[@magiceverywhere7808]

hi susana I'm big fan of you your exercises really work.

[@anamzahid3519]

Started Yesterday. Wanna do it till my double chin disappear. (P.S I’m not overweight but still have double chin😭) Day 1 April 28 ✅ Day 2 April 29 ✅ (Did twice today, day and night) Day 3 April 30✅ (Did some of her other exercises for double chin) Day 4 May 1 ✅ ( Twice+ I’m doing her other double chin exercises ) Day 5 May 2 (Missed ) Day 6 May 3 ✅ Day 7 May 4 ✅ (it doesn’t hurt anymore) Day 8 May 5 ✅ Day 9 May 6 ✅ (can’t see any difference) Day 10 May 7 (Missed) Day 11 May 8 ✅ Day 12 Day 13 Day 14

[@lollypop6288]

Same

[@crxstina.a6732]

Review: ✅Day 1: Hurts like hell, no change really but my jaw feels really strong

[@luvpugz6458]

Glow-up time Day 1: ✅ (These were harder than I thought they would be. My jaw is really sore.) Day 2: ✅ (Got bored doing it. I did a split-screen between this video and another youtube video for entertainment. Made the time go by much quicker.) Day 3: Day off. Day 4: ✅

[@duagurgushka5593]

Luv Pugz do it luv for the glo up😂❤️

[@sarahmarquez1294]

I’m going to try this for 21 days! Day one starts tomorrow. I’ll keep it updated everyday. 💪🏻

[@peppasfrontface_]

Sarah Marquez did it work ?

[@sarahmarquez1294]

@@peppasfrontface_ for 21 days yes! it did reduced it a little bit!

[@shreyasaraswat3156]

Ik this is kinda random but I feel like apple should develop a double chin emoji

[@celeste2221]

Damn y'all don't have it yet... It's there on android...

[@manojsapra8500]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@malakawad521]

Ommgggggg , i just did it once and chin is disappearing ,,,,, your a lifesaver😭😭❤️❤️❤️

[@khloexx2853]

Day 1: ✅ All I feel is pain I hope it helps though Day 2:✅ Day 3: felt less pain staring to feel normal

[@lalo6523]

Update?

[@michellemichelle4870]

It’s very use full and it works from me and I have been doing this for a month. And I do this 3 time a day because I want the process to work faster.And u guys have to give it a try. Thank u so much for making this video. ❤️❤️

[@gurleensahni7440]

I'm gonna start it tomorrow and will try to do it twice a day iff possible thrice! Will update the results. Day1: Did It twice. Didn't hurt as bad as expected!

[@Naturalimpact469]

Updates

[@tharalakshmi1764]

Amazing results in one week.. thank you Susanna🤝👍

[@lalo5536]

Every time I do this I always feel so good but I feel like you need consistently and I’m always too lazy so I’m gonna try and tick off everyday for a week so hopefully it will force me to do it. :) Day 1: ✅ Day 2: Day 3: Day 4: Day 5:

[@sylviacarlson3561]

I feel fantastic after doing this. Susana, how many times a week should we do this? Everyday?

[@francesgray3096]

Everyday

[@miagarcia6656]

Im new to doing this and I will do this for 1 month Day 1: ✅

[@raycorneliachen]

I have been doing this religiously everyday for the past 2 years and I would say it definitely helps! I have many friends that haven’t saw me for years and told me that my face looks so much defined and some even thought I did surgery 😂 I also add guasha to my routine on top of this, I highly recommend :)

[@francesgray3096]

What’s guasha?

[@chxrii6447]

I hope this gives you inspiration to not stop , it does work I did this for a week and sis my face is thin ok don’t give up! 🤍

[@manojsapra8500]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@irisgoldberg3453]

I started doing this exercise each and few weeks weeks later everybody around me started to tell me that my chin got really slimmer, it really works!! Thank you so much you’re amazing!! I hate doing this but it really worth it 😂

[@rameenmunawar7765]

Hi susana ,m here after 8th month,i again start exercise not because i gain weight.actully i want to maintain my body through your exercise.n no doubt your exercises are very very effective.love ya and your vids😘😍

[@anikaakram8053]

Going to to do this for a week!! Day 1: ✅ Day 2: ✅ ( can feel my neck muscles tighten abit) Day 3: ✅ Day 4: ✅ Day 5: ✅ Day 6: ✅ it really works 🤩🤩 Day 7: ✅ Final thought: It works you guys! I did this for a week and I felt changes on my face. Definitely recommend 🤩

[@Naturalimpact469]

How many sets

[@anikaakram8053]

@@Naturalimpact469 I did the entire video once a day, that is 3 sets.

[@Naturalimpact469]

Any updates in your jawline and Double Chin

[@anikaakram8053]

@@Naturalimpact469 I've seen changes in my double chin and jaw line. But I can't continue these on a daily basis as they trigger joint pain on my TMJ.

[@Naturalimpact469]

@@anikaakram8053 so how many days it took to show us a results

[@nitika8535]

Ok so I have been doing these exercises for more than a week and Yess I am able to see the difference...I still have little bit of double chin left but I am hoping it will go away if I keep doing this

[@gachalifelover9910]

I love this. Omgggg. Now i cant see my double chin😭Thank you so muchhhh🥺❤️

[@hafiararatab977]

Madam, i hope u read my comment since i've watched most of ur exercise for double chin, could you tell me exactly which one is the most effective coz i cannot follow all of those?

[@audreychan8940]

Hafiar Batara Probaly this one

[@lexicorn4685]

Doing this untill i get fed up or actually see the results i want...wish me luck❤❤. Day 1 : done

[@samira.44]

tryna glow up in quarantine sooo: day 1: ✅ day 2: ✅ day 3: ✅ day 4: ✅

[@jessicapretoruis1285]

you forgot

[@samira.44]

jessica pretoruis omg noone reminded me😩 thanks for this im going to get back on it !

[@emilymunoz5713]

Fighting army 💜!

[@jeonwon7993]

samzino u forgot afain

[@samira.44]

cervving its not that i forgot i just gave up rlly lol

[@anavergara8146]

Hi guys, i have been doing this facial exercise for 2 months along with other exercise since im determined to have my glow up this yr (im claiming it!) At first it was hard especially for me since my jaws often locked but as i do this everyday, im now seeing my jaws more since i have chubby cheeks and circle face soooo 😭 but with this exercise i now see my jaws fr! I use this exercise as my cooldown in my exercises. If youre like me who is chubby, i dont recommend doing this vid alone. Maybe do some cardio or your fav exercise and add this workout, its definitely worth it! Im still on my way achieving my goals but compared to my physique b4, its better so stop procastinating and do this NOW!

[@manojsapra8500]

kzbin.info/www/bejne/f3TGY2atodZ3bKc

[@tubatalha]

Hey susana thank you so much love😘😘❤ doing your workout from 2 months and got a noticeable change in my body.. Kindly upload exercise for jawline aswell will b so glad if you help😍😊

[@missnotsoperfect5388]

I will try this for 30 days and will keep you updated. Day 1 -Done. Not Difficult. Day 2 -Done. Day 3-Done. Day 4- Done. Day 5- Done. Day 6- I forgot. Day 7- Done Day 8- Done.

[@iamninima]

I'll do this for a month! Day 1 - I felt so much sore! I ❤

[@katherinemoreno7711]

you disappeared

[@nobita_.99]

Really effective fir reducing double chin. I have been doing this for 14 days and my double chin is almost gone😎😎 so been consistent with it u will see great results guys👍👍best of luck to u all💐💐 finally I got rid of double chin 🥳🥳so guys 1 month is just enough to remove double chin

[@zoona23]

I did this for 2 weeks and I saw a huge different my face became slimmer and my double chin is looking sexy already

[@slimemonster3797]

Literally i feel like shes d only great facial exercising coach ever. Bcz she targest d actual face and my JAW HURTS. from d 6 exercise vid. It HURT! It BURNS! Its grat i trust her 😆

[@charlizeclark3219]

I would love so much if there would be a video for slimming your cheeks and lift them up. Usted eres espectacular Susana :)

[@pratibhajayaprakash9479]

It's really working. In three days I can see the difference. Thank you dear for such an effective workout.

[@lovedbymolly]

okay, i'm gonna do this! i have pretty chubby cheeks that make me look heavier then i actually am, so let's try this out. :) *day 1~* ✓ *day 2~* ✓ *day 3~* ✓ *day 4~* ✓ *day 5~* ✗ (i was unable to do this today, i will add on a bonus day). *day 6~* ✓ *day 7~* ✓ *day 8~* ✓ *day 9~* ✓ *day 10~* ✓ *day 11~* ✓ *day 12~* ✓ *day 13~* ✗ (i was again unable to do this today, i will add on a bonus day). *day 14~* ✓ *day 15~* ✓ *day 16~* ✗ (i was again unable to do this today, i will add on a bonus day). *day 17~* ✓ *day 18~* ✓ *day 19~* ✓ *day 20~* ✓ *day 21~* ✓ *day 22~* ✓ *day 23~* ✗ (i was again unable to do this today, i will add on a bonus day). *day 24~* ✓ *day 25~* ✓ *day 26~* ✓ *day 27~* ✓

[@madz8616]

Results?

[@sairakhan6623]

Did it work?

[@mrs.portgas6602]

did it work tho?

[@Naturalimpact469]

Where are you

[@muznasfoodsecrets]

ive been trying it for about 2 months nd i can see the result see mh beauty bone properly 😍❤

[@dihiatabti322]

Have worked ??

[@aemankhan6693]

Hey susana dear😀 how r u I am a big fan of u Coz just becoz of u i have i reduce my waist fat.😊 luv u darling. Plz everybody like share her every video. She is superb. God bless u darling

[@humairafaris1138]

Kitne time mein reduce kya plz share ?

[@aemankhan6693]

@@humairafaris1138 i think within 20 days😊

[@uzmahasan3802]

Which one u followed