By doing this consistently for 2 weeks my waist is reduced by 2 inches.. thanx susana for this amazing workout!!! Love from india❤
@drIshwarya5 жыл бұрын
Hey that's great congratulations u did any other exercise or diet plan PL reply
@mrunmayijadhav64145 жыл бұрын
Please tell ur diet 🍳🍎🍌🍒
@huynhngoc70455 жыл бұрын
I dont see any video of Susanar Yabar with equipment. Does she do workout without equipment, is this!!
@reeb_creativity95434 жыл бұрын
How many days per week ? pplz tell
@sowndharavallisugumar99514 жыл бұрын
🥰🥰🥰
@happymunchkin28125 жыл бұрын
This lady is so good about fitness. I don’t like to workout with weights so these kind of fitness perfect for me. Long and leans body. Thanks so much.
@llvyudai4 жыл бұрын
This workout really feels good currently at 33inch looking forward for progress. Okay!! So, I did it for the past week once a day and I reduced one inch.😊I am 32inch now🙏
@mariapaloma18784 жыл бұрын
Awesome... congrats
@thekitchenfreakerz29115 жыл бұрын
Thnkew so much susana. I hve been doing dese exercises since a month nd my waist has reduced from 31.5 to 30.5.. though an inch but its a sort of miracle for me bcoz i hve been struggling to lose it since years😘😘
@bhartirathore32154 жыл бұрын
Navjot Kaur really navjot canbu ples tell me ur journey
@thekitchenfreakerz29114 жыл бұрын
Ya sure @Bharti Rathore.. I followed Rujuta Diwekar's diet nd did Susana Yabar's workouts
@ymtmtorre11284 жыл бұрын
Thank you so much for your help Susana, I started with the exercise after tge quarantine,I was overweight and specially on my upper body. But now im looking amazing. Ones again thanks.
@himaabusaed98423 жыл бұрын
In a word,you are awesome!🖤 I have been following you last few months and recently i started working out with you and believe me you're such a angel🌼love from Bangladesh🇧🇩
@hayaaa50806 жыл бұрын
Lots of love and good wishes u r only u tuber I saw who is having such a nice background different in ol videos . Workouts r with real results. Loads of love
@oditzacmuniz48076 жыл бұрын
My dear Susana, you motivate me starting to work out because of you! thank you I enjoyed your workout :)
@Seromani784 жыл бұрын
I really love these exercises, so much fun, easy and effective. Your tone gives me life, so upbeat!
@nehabargotra81926 жыл бұрын
I'm following u from last 2 months and I loose 5kgs.Thanks
@blu97314 жыл бұрын
Day 1: done! Day2: done! Day3: done!
@indian21415 жыл бұрын
Love your videos susana ..i started following you in 2 weeks I’m getting the result..enjoying work out after watching your videos..👍
@Parrottown7862 жыл бұрын
Iam do this workhout first time , I feel no pain rather then pain its so enjoy full workhout section❤. I try to do this workhout for a month or share with u my reviews , also I do her another exercises as well she give u Confidence through her beautiful voice .thank u so much😊 dear sis.
@victoriacostanzo76895 жыл бұрын
I like the fact that you exercise from top to bottom you workout every part of the body you are different and I wish I found you sooner thank you and I look forward to a better me❤️
@cloverluck89254 жыл бұрын
I’m focusing on my back fat work out and will do this after I get rid of my back fat this looks really nice
@margietutor66624 жыл бұрын
inspired me to do my workout every morning. Thanks a lot!
@acoustic_khushboo6 жыл бұрын
hey susana...there are many exercise videos but after doing a session with you i really feel positive and energetic...lovely videos.. Thanks..love u :-)
@athiraravindranathan5 жыл бұрын
true :)
@nehamehrotra47136 жыл бұрын
Iam following u from last two years urs workout is really amazing and it works tooo
@vinitaguru99846 жыл бұрын
👍👍
@AryanKhan-rh1pw5 жыл бұрын
Thank you so much love from India😘
@samyuktha68286 жыл бұрын
Susana please make a video on thigh fat burning exercises without butt lift or squats
@claudiayanirarojas18085 жыл бұрын
Love it, thank you so much! Just added this video to my daily work-out ❤️❤️❤️
@farisaeed35515 жыл бұрын
M doing 3rd excerise daily 2 times ! O my god its Really works .. My waist tone up 😊 Susana ...love u
@NK-xe2nf5 жыл бұрын
Only 3rd exercise?
@farisaeed35515 жыл бұрын
@@NK-xe2nf g .. 😊
@bhartirathore32154 жыл бұрын
Fari Saeed Omg sersly can u ples tell mr ur routine
@farisaeed35514 жыл бұрын
@@bhartirathore3215 main zumba bhi karti hu ar susana ki 3rd wali excerise 20 ky set 3 times ...potion control diet bhi ly rhi 😊
@shubhanginivishnoi44595 жыл бұрын
Really Susana your workout is awesome ...I started doing exercises before 5 days and I see the result great
@omchanramdat10656 жыл бұрын
These workouts really helped me
@bhaktidasare68886 жыл бұрын
Ur all videos are superb & Ur smile encourage me to do workout....Thanks!😘
@ayushreemishra56464 жыл бұрын
Hi ma'am....earlier also I followed ur workout video...n get benefited..this tym again I will try these exercises...workout doesn't remain tough n boring when u does.....really appreciate u...👍👍😊
@ShadaeHagigal4 жыл бұрын
Love you Susana your exercises are doable and so effective. Thank you for my results..
@niya96895 жыл бұрын
Best waist workout for beginners or for the ones who are truely waiting for a jump start ..
@analyngallos30223 жыл бұрын
Thank you, so much,Ms.Susana Yabar. . .
@mylavan23364 жыл бұрын
Love you I Start to do exercise. Thanks for the background music .
@kimberlyjoyceelbat73824 жыл бұрын
I am starting this sets of routine today along with my diet plan. I am currently 27.5 inches around my waist. See how it goes after 2 weeks ☺️
@Riyasinghrv4 жыл бұрын
How was the result
@seemabhutto69206 жыл бұрын
Thanks dear..but initially its very painful dear..my thighs get so much pain,but sure exercise is good for our health.God bless u..love u from Pakistan.
@sarojinikandasamy9773 Жыл бұрын
Thanku so much sis and very very useful exercise video l am daily work exercise change the body waite loss love you sister❤❤❤❤❤
@subahbharti87664 жыл бұрын
Susana in every video your background is just waoooooooo.I love it ......u r the great ...love from india ....by Akruti singh .......u r seriously amazing
@racheleddula55616 жыл бұрын
Hello dear!! Your exercises are very effective and I love do all of them,But I have a backpain while doing these exercises am getting backpain.so please do videos on exercises who have backpain.lots of love♥️♥️♥️
@haddyb11916 жыл бұрын
Thanks dear u are really amazing with the work out
@cherryosorio34794 жыл бұрын
I love her workout I do them everyday with my walking I see a big difference love you 😘 Susana ❤️
@genelynfajardo20665 жыл бұрын
Yes i love her workout video,.2 days workout you can see the result.
@yume58906 жыл бұрын
I will definitely try it tomorrow❤️ Thank you Susana xx
@mercylimbo30604 жыл бұрын
Thank you so much miss Susana ,I fell great of your work out,God bless..
@chipomudyiwa7796 жыл бұрын
Awesome workout though I think it was working on my thighs more other than my waist. Will keep doing it, loved it
@sudeshallawadhi34013 жыл бұрын
Please tell you results
@gilbertchota77364 жыл бұрын
U ar one in millon ur workout as worked for me so much new i need ur calender on how i can follow the diet pls
@raina_therockstar58724 жыл бұрын
i m loosing weight with your exercise i love this type of exercise thank u so much
@samrahfatima80654 жыл бұрын
Susana Yabar I’m new to your channel just 2 days ago subscribed to your channel. You’re full of Positive Energy and so much relaxed, calm and fun loving you are ❤️❤️😘 So happy found your channel love you Susana ❤️❤️😘😘😘😘
@sangitapaul41724 жыл бұрын
The exercise is so fun ....really love it💗💗💗♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️
@fattanehesfahani86196 жыл бұрын
thank you for very good exercises i love your videos at all thank you so much
@rubabmalick49346 жыл бұрын
Please make a video to enhance collar bone and cheek bone
@FUNfittwomen6 жыл бұрын
Rubab Malick thanks for the suggestion! For now enjoy today’s workout ;)
@snehasreebhattchariya89066 жыл бұрын
Rubab Malick i also req to u .....plz make a video on callerbone
@drreetuarjunmalik73416 жыл бұрын
@@FUNfittwomen hey Susana plzz suggest me best exercise for tight vagina after delivery plzzzz love u so much
@Samantha26316 жыл бұрын
Your videos helped me so much, hope you keep upload more workouts videos
@manh97006 жыл бұрын
I cannot express how much I love you.Thank you mam for your videos
@samanthamarajh72213 жыл бұрын
I will definitely do this challenge every day and see how it works for me thanks soooooo much ❤❤❤😘😘
@shaziasiddiqui34034 жыл бұрын
Susana you are amazing .best exercises .
@agilstrap55536 жыл бұрын
Loving your workouts along with the music you add in background! Do you have a playlist?
@sayanimazumdar34955 жыл бұрын
Very useful video..thanks a lot Susana..
@sitajaisy80273 жыл бұрын
You are just amazing ma'am. Love from Assam❤️
@dianakertz68065 жыл бұрын
I love your videos so much. I have to Subscribe. You’re AWESOME !!
@annemercy61554 жыл бұрын
This workouts are really great❤☺.Currently at 28.5 inches can't wait to see my progress after 2 weeks😇
@sudeshallawadhi34013 жыл бұрын
Can you please tell your results
@annemercy61553 жыл бұрын
Right now am 26.5 inches🥰💃
@sudeshallawadhi34013 жыл бұрын
@@annemercy6155 👌
@rubabzahra66273 жыл бұрын
@Anne with or without any diet?
@annemercy61553 жыл бұрын
@@rubabzahra6627 Without any diet though am practising intermittent fasting.
@jiyapatil18696 жыл бұрын
I m even in LOVE with your Outfits... From where do u buy dear??😍😍😍
@sandraespindola10346 жыл бұрын
I love you. You are my inspiration. Thanks Susana thanks so much😙😙😙
@6sareta6 жыл бұрын
Susana working out with you videos is amazingly energetic
@mariafayyaz46282 жыл бұрын
U did a great job I always follow you 💜
@manpreetkaur63044 жыл бұрын
Day 1 : done 2 : done 3 4 5 6 7 8 9
@jaseenaarshad46516 жыл бұрын
Dear ur amazing. I like your energy. soo helpfull. Love you. 😍😍😍 from india
@kwalia74734 жыл бұрын
I really like your exercise dear you looking great am also try your exercise or instruction thkyu so.much i really need this in this free time lockdown thkyu susana😚
@sathyarani64045 жыл бұрын
Dear sister Susana your workouts are.amazing..... easy to follow and giving great results ...🙂👍 From INDIA
@jyotikushwah80416 жыл бұрын
well done susan you are too good I watched your vedio first time and I was just your fan and your slimmest body is motivates me to achieve the goal
@kagurichacha45414 жыл бұрын
Your exercises are great,i loooove them
@michelleshoaf80843 жыл бұрын
I'm in love with the beach and the work out thank you
@bhavipat94693 жыл бұрын
When we need to do this exercise? Suppose what time before after eating?
@bassdf32483 жыл бұрын
Is this workouts works for lower belly area?
@mariemirandolo7426 жыл бұрын
Amazing excercises Susana, greetings from Sweden. :)
@royalprincess64686 жыл бұрын
Thank you so much susana ❤ i always wait for your videos ❤
@emaanali38023 жыл бұрын
Lots of love for u dear.. I love yours workouts..
@beautifulmishti20914 жыл бұрын
Thanks Susana mam I like ur workouts 😊😊
@beastgarenaffboys2362 жыл бұрын
Exercise starts at 1:12
@dilawarahmad49056 жыл бұрын
Really like your workouts...easy exercises...
@ummayhanni85603 жыл бұрын
I got my result.in 2 weeks .. Love from Bangladesh
@PoojaPingat3 жыл бұрын
You are doing so energetic exercise ...I like your happy energy 😘😊
@neelupeelu45524 жыл бұрын
I love to work with you. All videos are very good just two days ago I started exercise with you, soon I will tell you how much I lose weight.xxx
@nehabargotra81926 жыл бұрын
Thanks for everything susana
@hairandknits48273 жыл бұрын
Love her workouts ....thank u susana
@alkaamin6603 жыл бұрын
Thank you Susana.
@miniyadav9486 жыл бұрын
Mam I am big fan of u nd all workout very effective. Mam thakyou very very very much
@saimasawera41286 жыл бұрын
Thank you so much for sharing this videos.
@PoonamKumari-jo1rk4 жыл бұрын
I am loving your all exercise video's
@vikaskitchengallery50844 жыл бұрын
M enjoying all the exercise n hope will soon get results
@drprrabhjotkaur77905 жыл бұрын
Love your videos ,, thanku 😊🙏
@jananivelu38794 жыл бұрын
Ive a doubt.. ive seen 3 of ur videos for waist reduction.. can u pls let me know which am i supposd to follow regularly
@elviefanatics33334 жыл бұрын
I am motivated your exercise.Thank you
@priyasrangsaj59086 жыл бұрын
Hi, I m from Kolkata... I am a big fan of you... Thank you so much.. 😚😚
@perpetualdafadar2433 жыл бұрын
I really love ths excises thks a lot
@realworld27372 жыл бұрын
This really works.... ❤️
@sankari1186 жыл бұрын
Wow always waiting your workout videos it's amazing.
@hannah086582 жыл бұрын
Doing this with Calorie Deficit is work!!!!
@banojaffari95143 жыл бұрын
Beauty 😍 which time is best for this workout can l do this in evening!!?
@sayaribarman67006 жыл бұрын
Thanks for this workout. Could you please do a video to show how to reduce glute fat?
@rosepearl49786 жыл бұрын
My dear ur all videos are amazing, love your videos, I enjoy ur workout 😍💖👏
@FUNfittwomen6 жыл бұрын
RosE peArL aaah thank you so much 😊
@rosepearl49786 жыл бұрын
@@FUNfittwomen my pleasure dear 🌹
@drreetuarjunmalik73416 жыл бұрын
@@FUNfittwomen hi plz make a video about vagina tightening ....kegal exercises after delivery
@qeenbaby39525 жыл бұрын
How much week is doing..is it working??
@qeenbaby39525 жыл бұрын
@@FUNfittwomen ...this song is very nice ..wot is the name this song😍
@Winxmoviemaker6 жыл бұрын
Improving my listening and being healthy at the same time. Thank you very much. 💕
@Neha_1862 ай бұрын
Day 1 - done ❤ Day 2- done ❤ Day 3 - done ❤ Day 4 - done ❤ Day 5 - done ❤ Day 6 - done ❤ Day 7 - done ❤ Day 8 - done ❤ Day 9 - done ❤ Day 10 - done ❤ Day 11- done❤ Day 12 -done ❤ Day 13 - done ❤ Day 14 - done ❤
@learnerbuzz1011Ай бұрын
Day 12 - done ❤
@NehaRajput-t3yАй бұрын
Day 13 - done ❤
@kristinenepomuceno9955 жыл бұрын
Thank you for sharing..😘❤💪
@jiyapatil18696 жыл бұрын
I Love and enjoy your workout Love your fitness U look too much beautiful😍 lotsss of love SUSANA. (Love from INDIA)