How To Lose Your Body Fat in 30 Days ( LOSE 10 KG )

  Рет қаралды 50,986

Fit Minds

Fit Minds

4 ай бұрын

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My Instagram- singha__10

Пікірлер: 133
@rounaksubramanian1686
@rounaksubramanian1686 4 ай бұрын
Wow simply just wow bro you are doing a excellent and brilliant thing by making this video and telling about how to loss our body fat in 30 days and keep it up and keep up the great work as always and take care Keep smiling always
@user-sp4nz3mk3c
@user-sp4nz3mk3c 4 ай бұрын
Bhai mjaa aagya video dekh ke ek dum genuine baat boli 😊❤ Love from rajsthan
@arisedabas1878
@arisedabas1878 4 ай бұрын
Dude is the best influencer in India 🔥🔥🔥
@MOHITSETH-qw4bl
@MOHITSETH-qw4bl 3 ай бұрын
Yepp!!! It's natural phenomenon ☺
@ayushsahu5063
@ayushsahu5063 4 ай бұрын
Love you singha first comment ❤️❤️🏋️🏋️
@Deepak-fq6fh
@Deepak-fq6fh 4 ай бұрын
Thanks, many of my doubts got cleared from this video.❤
@samimhussain6321
@samimhussain6321 4 ай бұрын
Bhai Lifting Chalk And AMMONIA SMELLING SALT Sold out hai... kab launch Karoge
@Urban_monster6278
@Urban_monster6278 4 ай бұрын
Lots of Respect To U singha
@Bairagikapil001
@Bairagikapil001 4 ай бұрын
Love you Singha bhai ❤
@NihalSingh-ti1gy
@NihalSingh-ti1gy 4 ай бұрын
This is best guidance seriously bro ❤️✨
@kawaieatingasmr
@kawaieatingasmr 4 ай бұрын
Bhai tum supplements kon se batane wale thi?
@FakeMail-to7rl
@FakeMail-to7rl 4 ай бұрын
Bhaiya can I use creatine during fat losss
@Iconicfitness33
@Iconicfitness33 4 ай бұрын
Biggest fan bro love you 🤩🤩🤩🤩
@GauravPrakash1000
@GauravPrakash1000 4 ай бұрын
Most awaited video
@ritiknegi7
@ritiknegi7 4 ай бұрын
Bhai. How to measure calories,?? Please help anyone
@Hassan.M.Y
@Hassan.M.Y 4 ай бұрын
khatarnak information in a nutshell bhaiiiii❤❤
@akheleshprajapati17
@akheleshprajapati17 4 ай бұрын
Singaha Bhai, please share your full day diet
@farhanakhtar7451
@farhanakhtar7451 4 ай бұрын
More power to u bro
@akromawrath7353
@akromawrath7353 4 ай бұрын
Well explained bhai 👍👏😁
@yash_lifts1
@yash_lifts1 4 ай бұрын
Bhai powerlifting program banana ki video bhi banao
@user-yk1ue4zg3k
@user-yk1ue4zg3k 4 ай бұрын
Strength kaise badhaye btaiye saurav bhaiya
@vishaljoura8423
@vishaljoura8423 2 ай бұрын
Great information brother
@sachinrana1017
@sachinrana1017 4 ай бұрын
Thankyou Bhai for this information👍❤️🔥
@aryangaming3079
@aryangaming3079 4 ай бұрын
Bhaiya aap power lifting ka week plan kaise banaen
@hirokjyoti384
@hirokjyoti384 4 ай бұрын
Please bro full day of eating... college student 17,18 years....around 2500+ calorie for muscle 💪🏻 building diet 😊.
@tegveersingh900
@tegveersingh900 4 ай бұрын
Goood bro🎉🎉
@FITISHANK
@FITISHANK 4 ай бұрын
1st comment pinned ❤ And subscribe videos 4 March se aygi❤
@jackydrillz9572
@jackydrillz9572 4 ай бұрын
This is what i wanted 😍
@palashmahapatra3851
@palashmahapatra3851 4 ай бұрын
Bhaiya 1 January kabka chala gaya, aap kal video daal rahe ho.
@user-dx1hx2wt4v
@user-dx1hx2wt4v 3 ай бұрын
Bhaiya mera forearm bada hai lekin bicep patla aur tricpes toh bahut kam hai Meri pata nhi kyuu lekin ekbow se ek haddi bahut jyada nikli hai isko kaise fill up kro??
@KrishnaSharma-ej4mf
@KrishnaSharma-ej4mf 4 ай бұрын
Rajat dala 😂
@dev__sindhav__
@dev__sindhav__ 4 ай бұрын
😂😂
@mohdzafaraalam3983
@mohdzafaraalam3983 4 ай бұрын
March 2024 se 3 manth belly fat 5 kg kam karna Koi badhiya exercise bhaiya belly fat ke liye bata do jisse Masal na Gire
@skshi8415
@skshi8415 4 ай бұрын
🙂 proud of u saurav ❤️
@user-yk1ue4zg3k
@user-yk1ue4zg3k 4 ай бұрын
First comment ❤
@SLATHIAGAMING
@SLATHIAGAMING 4 ай бұрын
Ok
@anshsharma6501
@anshsharma6501 4 ай бұрын
Yaya First Comment
@Sreeraglifts
@Sreeraglifts 4 ай бұрын
@Sanatanikarn-111
@Sanatanikarn-111 4 ай бұрын
Bhai powerlifting competition ko kaise find out karen
@sandeshmishra1205
@sandeshmishra1205 3 ай бұрын
Best influencer 👍
@hunainmemon4251
@hunainmemon4251 4 ай бұрын
After Long time I'm watching ur video becourse I was busy im my css exams bro exam k ly m ne 8 mnth gym chora tha kafi fat agya h kindly video bana lijiye
@piyushdwivedifilms
@piyushdwivedifilms 4 ай бұрын
Bhai main bhi Aaj se start karha hun I hope pura kar paaun
@tusharthakur0001
@tusharthakur0001 4 ай бұрын
Guru ji ❤❤
@kushagravohra6609
@kushagravohra6609 4 ай бұрын
Dude pls change the style of thumbnail you are using, its looking old...just a suggestion.wishing you luck for your nationals singha 🔥🔥
@priyamsharma221
@priyamsharma221 4 ай бұрын
🔥🔥
@ibrahimaliabbasi5188
@ibrahimaliabbasi5188 4 ай бұрын
nice info
@harshpanchal9927
@harshpanchal9927 4 ай бұрын
🔥🔥🔥🔥🔥
@Omdude9
@Omdude9 4 ай бұрын
Is Creatine helps in fat loss and weight loss?
@skynetop4364
@skynetop4364 4 ай бұрын
Nahi
@Furyard
@Furyard 4 ай бұрын
Aren is the real inspiration for SBD bcz the category in which he is playing and the lifts he is doing, the people in 103 category are unable to do.. baaki its on you no hate
@AquaAddictIndia
@AquaAddictIndia 4 ай бұрын
Rajat Arora liked the post 🗿
@AquaAddictIndia
@AquaAddictIndia 4 ай бұрын
@@rnewaalabhai Tmkc
@samratkumar007
@samratkumar007 4 ай бұрын
Bhai kya baat hai hum abhi 82 pe hai humko 70 karna hai let's try
@DEVILGAMING-oc2zw
@DEVILGAMING-oc2zw 4 ай бұрын
Bhaiya I want to loose weight My weight approx 83
@sonusingh-ve8ez
@sonusingh-ve8ez 4 ай бұрын
😊😊😊😊
@ameypatil6215
@ameypatil6215 4 ай бұрын
Singha bhai ❤️🫂
@siddheshwarkendre2317
@siddheshwarkendre2317 4 ай бұрын
💕💓🥰 love you bhiya
@shilpakaware9415
@shilpakaware9415 4 ай бұрын
Bhai 21 may ko national khelne Wale ho kya
@samson1955
@samson1955 4 ай бұрын
Brother try to meet Hissy 💪🏼
@siddheshwarkendre2317
@siddheshwarkendre2317 4 ай бұрын
Mera motivation aap hooo
@umangbhatt_
@umangbhatt_ 3 ай бұрын
Bhai aapki height kitni hai??
@kuldeepsharma1572
@kuldeepsharma1572 4 ай бұрын
❤❤❤❤
@joydipbanerjee4552
@joydipbanerjee4552 4 ай бұрын
❤❤
@hrsujod81
@hrsujod81 4 ай бұрын
Singha vi let's do it😊🥺
@sagar_viszs6328
@sagar_viszs6328 4 ай бұрын
First heart dedo please❤
@Podcast2504
@Podcast2504 4 ай бұрын
coupon ni chl rha
@time_rajputthakur
@time_rajputthakur 4 ай бұрын
Bhai new MB ka creatine kesa hai
@FitMindsvlogs
@FitMindsvlogs 4 ай бұрын
The best I have used till now
@time_rajputthakur
@time_rajputthakur 4 ай бұрын
MuscleBlaze Creatine Monohydrate CreAMP
@time_rajputthakur
@time_rajputthakur 4 ай бұрын
@@FitMindsvlogs mass gain ke liye
@time_rajputthakur
@time_rajputthakur 4 ай бұрын
@@FitMindsvlogs write in hindi brother ❤️‍🩹😀🙏
@Nitk2024
@Nitk2024 4 ай бұрын
Sir see Deadlift by nitk student
@afnanpasha5176
@afnanpasha5176 4 ай бұрын
Diet daydo bhai apna
@Ashishlift66kg
@Ashishlift66kg 4 ай бұрын
I'm first
@siddheshwarkendre2317
@siddheshwarkendre2317 4 ай бұрын
Bhiya 28 kg kam Kiya hai only 6 month's 🥰
@naman395
@naman395 4 ай бұрын
Aapki diet Kya rehta tha bhai
@gztbiubiuyt9459
@gztbiubiuyt9459 4 ай бұрын
30 days 12 hafta Nahi hota bro
@harsh19
@harsh19 4 ай бұрын
Dhanbad aao Kunal bhaiya ke gym me
@lucifer5503
@lucifer5503 4 ай бұрын
Boom baam hore hai weight see
@PHANTOMMASK136
@PHANTOMMASK136 4 ай бұрын
First
@shilpakaware9415
@shilpakaware9415 4 ай бұрын
Mera Bhai bhi he yus compitition me
@pranavsalve246
@pranavsalve246 4 ай бұрын
respect for you for not taking batting sponsers 🙌
@ahmedmd8338
@ahmedmd8338 4 ай бұрын
day 1 to day 30 me 6 yr ka gap hai😂
@mohitaarne569
@mohitaarne569 4 ай бұрын
Heyy 😮
@raoneplaygaming7501
@raoneplaygaming7501 4 ай бұрын
pehle hi thik thi ab prtn lene ke baad to bht jada buri ho gai h body bhese motee😂😂
@SkillGuru07
@SkillGuru07 4 ай бұрын
2:32 bro mai bhi 9th se jaa rha hu
@Notperfect1796
@Notperfect1796 4 ай бұрын
Koi hai yahan jiski strength fatloss ke time badhta ho
@AryanSMH
@AryanSMH 4 ай бұрын
clickbait title smh
@abhinav_88
@abhinav_88 4 ай бұрын
Singha bhai 1 view❤❤pls pin me
@aashishtiwari4040
@aashishtiwari4040 4 ай бұрын
Rajat bhai n kraua tha
@user-tj7kl2yk1k
@user-tj7kl2yk1k 4 ай бұрын
Bhai shaadi kab kar rahe
@downdstairs4109
@downdstairs4109 4 ай бұрын
3 din baad karra hai ye rajat dalal se neon man ne bataya
@Princefitness29
@Princefitness29 4 ай бұрын
Please bhai support kr do 🙏🏻
@abhinavviswas7131
@abhinavviswas7131 4 ай бұрын
Singha koi or content nhi milq
@Rishiraj_Barman
@Rishiraj_Barman 4 ай бұрын
Vai butter chicken khaa rha hu aur yeh vdo dekh rha huu
@alokmythbuster2932
@alokmythbuster2932 4 ай бұрын
Pichle saal ki video
@Yamraj_yadav
@Yamraj_yadav 4 ай бұрын
जय श्री राम 🙏🚩❤️
@allgamer3608
@allgamer3608 4 ай бұрын
I loss 45 kg in 5 months 😊
@anidhanjal7240
@anidhanjal7240 4 ай бұрын
Kaise
@allgamer3608
@allgamer3608 4 ай бұрын
@@anidhanjal7240 diet ki or sath m gym full intensity k sath
@satyasnatanhindu1008
@satyasnatanhindu1008 4 ай бұрын
New year aana wala hai kattar Hindu
@sumitsinghchauhan1024
@sumitsinghchauhan1024 4 ай бұрын
Bhai bank ka form daal de channel toh dead ho gaya ab..... Koi dusri naukri doondh le
@sarthakverma9207
@sarthakverma9207 4 ай бұрын
Bhai agar 7 kgs a month jayega to itni zyada loose skin hojaegi wnd it'll be irreversible, try losing fat by maximising your strength training so that skin na latkey!!!! Please don't lose by cardio, you'll regret your entire life.
@Gamerzone7778
@Gamerzone7778 4 ай бұрын
How were kicks of Rajat dallaall bro..🙈
@kushalsubba7089
@kushalsubba7089 4 ай бұрын
Bhai kae views tho gaya
@tryoofun
@tryoofun 4 ай бұрын
2024 mein bhi how to lose fat in 30 days lol 😂
@Santoshlifts
@Santoshlifts 4 ай бұрын
Bhag ke fat loss ho jayega 😅😅🥵
@rishidiwedi-md7rb
@rishidiwedi-md7rb 4 ай бұрын
avg rajat dalal lover🤪
@adityanarayanswain3921
@adityanarayanswain3921 4 ай бұрын
jo hindu hein like karein
@arghyasaha1430
@arghyasaha1430 4 ай бұрын
93 kg mein 800 kg karo atleast
@raoneplaygaming7501
@raoneplaygaming7501 4 ай бұрын
rajat ke passs chala ja wo karwa dega
@Bmwlo500
@Bmwlo500 3 ай бұрын
Dusro ke nam se kitne din apna chalayega...kabhi khud ka bhi kuch karle !!
@user-se1dw4gc7g
@user-se1dw4gc7g 4 ай бұрын
Jaldi se comment kar deta hu Verna koi aur kar dega pehle😂
@idfgamer1993
@idfgamer1993 4 ай бұрын
😢😢
@skynetop4364
@skynetop4364 4 ай бұрын
karke kya karega ?
@pras3n1
@pras3n1 4 ай бұрын
KZbin mod use math kar
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