How To Lower Your Blood Pressure Naturally

Today we’re diving into one of the most pressing health concerns today: high blood pressure. Join us as we sit down with Bruce Sweeney, N.D., founder of Simply For Life, and Bethany Gettis, Certified Holistic Nutritional Consultant and Integrative Hormone Specialist, to explore science-backed strategies for managing and lowering blood pressure.
We’ll discuss how proper nutrition, lifestyle changes, and key supplements can make a big impact on your cardiovascular health. Supplements we covered in this episode include:
Coenzyme Q10
Magnesium
Potassium
Vitamin D
B Complex
Melatonin
Shop the supplements mentioned: shopsimplyforl...
Learn more:
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Book with Bethany:
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Find a Simply For Life near you, meet with a nutrition coach, and shop our products and natural market. Start your journey to better health today!
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Take control of your health with these actionable tips and expert insights. Hit play and start your journey toward better heart health today!