Thank you for your inspiring and useful words, I feel motivated to start practising with more consistency
@rosalindamuller68753 күн бұрын
Well said. Thank you for the words. I’m 69 years old and my practice is more than 20 years. As you said it’s like brushing the teeth you want to feel good and later it will become habitual. What I love so much is that meditation is the most beautiful in my everyday practice. Thank you so much for ❤
@chitrashiralkar48523 күн бұрын
Please if you could tell, what meditation you practice 😊
@Cormoran73 күн бұрын
Thanks for the advice and encouragement. You should do a video on maintaining practice while dealing with an injury.
@lennybogart4 күн бұрын
The way I’ve been doing it is to just get myself on the mat and do _something_ at least. Yes Jelena, I agree about wearing something nice to practice in, but I also dress down sometimes! Love your leggings always!! X
@Christina_the_Astonishing3 күн бұрын
Yes! This happens with me! Sometimes I think I'm just gonna do sun salutations and a few standing poses and then, low and behold!, I end up doing the entire primary series! 😅 Love you guys!! 💕🙏🏻🪷
@kathleenwoods4463 күн бұрын
It is so true.....same thing over and over again and then lo and behold you get caught into it and you start to see the little awakenings in technique. Thank You again and again!
@laraclementucci65073 күн бұрын
You Guys are so beautiful…….thanks for sharing your precious experience. I ‘ll follow your advices🙏✨✨✨✨
@kendallgreenewalt5044Күн бұрын
please do a video on maintaining practice with injuries
@soulflowyogalondon31944 күн бұрын
So beautiful to see you this rising and thank you for your words of encouragement
@LLKRN4 күн бұрын
Thank you so much both of you David & Jelena ❤ I like your last tips about intentions. Lovely beautiful 😍 🙏
@ennestelle98474 күн бұрын
I love those two so much ❤. Thanks for sharing
@qualityasdf3 күн бұрын
booking your next retreat when you leave is good advice
@playdead18923 күн бұрын
Thank you
@AR-xp7ct4 күн бұрын
Thank you❤
@lg29714 күн бұрын
Thank you!
@voidfroze2 күн бұрын
Haha practicing with my pet nearby does the opposite! My puppy tries to chew on my hair, hump me, knock me over….it’s cute at first but then gets quite frustrating 😅
@AnimalAdvocate-w4i4 күн бұрын
I have problems with pulling ligaments and muscles if I’m not careful.
@harshabc92493 күн бұрын
Çan asthma patients practice ashtanga yoga??
@voidfroze2 күн бұрын
Look for an experienced Ashtanga teacher and they will will be able to guide you! My guess is yes, but you will need to be much more careful in certain areas than those without asthma. I would NOT try to teach yourself Ashtanga - it is meant to be passed down directly from teacher to student.
@user-cw2pb9zf8j5 сағат бұрын
Yoga is strength training, and muscles require recovery for at least a day afterwards. Otherwise one risks getting injured and that will take much more time and money to fix than just skip the practice for a day. Be smart.
@marioferminio14 күн бұрын
You guys are wonderful, I would like to see a video of you two making together, please.
@lindajoyce78492 күн бұрын
"Yoga is not a work out, yoga is a work in." Indu Arora 🧘♀️🙏🏼✨️🩷