How To Maintain Your Indoor Cycle

[@nmartin5551]

Huh. I’ve never Oiled my bike, and somehow, it has survived. I may oil a few things, and I’m definitely going to check out my chain tension! Thanks for vid.

[@ancushing1]

I cant find any silicone based oil/lube anywhere. Can you please tell me what to buy and I will buy it. I have only had my poo-boo l-now for a week and already i'm hearing some squeeking. Please! tell me what I should get to maintain my bike properly...Thanks! :)

[@STREY34]

Did you find out which lube to get?

[@matthewdunne4392]

Use 3 in 1 oil. en.wikipedia.org/wiki/3-In-One_Oil

[@Taipos]

Same here! On one online is offering a good brand to get

[@undefineddomi2267]

I need silicone based oil brand too plesse

[@wawawillegers4991]

Thank you for all the information.

[@frankymacf]

Good vid. Surely hiring an engineer to do this would be overkill? A technician would be able to do this more efficiently and at a lower cost.

[@OriginFitnessUK314]

We recommend high quality maintenance service, in order to keep the equipment running smoothly for the longest time possible.

[@undefineddomi2267]

😂 Do you have any idea of the cost of a maintenance guy??? I do! AT LEAST 20% of cost of new bike!

[@johnhappy73126]

what kind of soap? a dove bath soap is ok? ..what about oil? can i use cooking oil?

[@zmbfitness947]

never apply cooking oil on anything because after its gonna be a lot laggy!only water without soap do the job because sweat is salty just clean it for rust prevation!hope it helps!

[@davidsimons5764]

Maintaining your spin bike is a lot of work