How to make 2025 your strongest year yet 💪💪💪💪💪

[@WenningStrength]

Please like - comment - and subscribe!!!! 🙏🙏🙏

[@Steve-t5l3g]

I’m 70 and have been watching your videos off and for about a year. The information you have provided has really helped me especially your warm up philosophy has helped. Maybe I’ll look at your patrion channel in 2025.

[@WenningStrength]

Love to have ya!!!!

[@davidb1975a]

Time management is also key. A lot of people will say that they don't have time to work out.

[@winanderson4143]

Great advice!

[@WenningStrength]

🙏🙏🙏🙏

[@Damian.Williams]

I've been training for over 35 years and I can say that this advice is excellent... Unfortunately for me I had to learn this the hard way over the years 👍

[@WenningStrength]

Most ppl will unfortunately

[@bigdude382]

My 2 biggest challenges and speed bumps are the shift I work, 6pm-6am, which destroys my appetite/food prep. In bed by 7:30am, up at 1:30, try to eat, train then off to work I often have to grab something to eat for that night on the way in which is usually garbage. I could go dayshift but it's still 12hrs and actually harder to workout and eat right.

[@WenningStrength]

💯💯💯💯

[@K4R3N]

Good stuff Matt!

[@WenningStrength]

💪💪💪💪

[@Itsme-gt2zz]

Loving your content💪KingWenning🔥

[@WenningStrength]

🙏🙏🙏

[@christinenichol5628]

Very helpful tips, thank you.

[@WenningStrength]

🏆🏆🏆

[@DanBarbatti]

Happy New Year Matt !!!

[@WenningStrength]

Too too!!!

[@raulmartinez4474]

hat off .... great advice

[@WenningStrength]

💯💯💯💯

[@blakealtonen9858]

Matt you should do a reaction video to gym injuries or popular lifters form.

[@fanaticfloyd]

Love this guy!

[@WenningStrength]

🙏🙏🙏🙏

[@thebigac4503]

Are you putting in the sleep? Something I definitely overlook. Looking forward to buying your book from human kinetics! Great video, great point about setting smaller goals in to 3 month blocks!

[@WenningStrength]

💪💪💪

[@bk_065]

Great video💪

[@WenningStrength]

💪💪💪

[@jd218]

I'm going on 61 I've worked shift work all my life.Im retiring in April.Work out 2x week but when at strongest even up to 30 s did great on old tried true mon sqft wen bench Fri deadlift

[@AnimalBuild]

On point. Do ppl actually talk to you on your membership programs?

[@WenningStrength]

Yep!!!!

[@shifter8207]

Rich Piana didn’t have much right but he did have it right about 5% ers seems like very few people put in hard work effort and sacrifice

[@anthonybartolotta3469]

Killer!

[@brandimuetze]

Great video! ALL the things 🙌 I get made fun of all the time for being in bed by 8 😆💪

[@Matt-d9t]

dude i need to go from large to 2x this year because i want to get some t shirts from ya. are you restocking the store on some of those small logo ones?

[@bryanscruggs7566]

Did you take your response to Bromley down?

[@WenningStrength]

New one coming up

[@williamlawlor7445]

On the subject of social life, you simply won't gain with an active social life as in a pub, nightclub sense. Won't happen. It's like trying to sit and stand at the same time. You have to pick your poison on this one. Another thing is almost all of your nightclub, pub benefits dissappear over time, the health and strength benefits along with the personal satisfaction of trying to achieve your goals far outweighs the negatives of nightlife distraction.

[@WenningStrength]

💯💯💯💯

[@K4R3N]

Books > Internet

[@WenningStrength]

💯💯💯💯💯

[@daltonmason62]

Soooooo early bedtime, like 3 or 4 a.m., right?

[@shifter8207]

Hahaha

[@bookinsights1092]

Where can I buy your book when it comes out?

[@WenningStrength]

Human kinetics -