How to Make a Healthy Mean Green Smoothie with Joe Cross | Williams-Sonoma

[@jamespatterson4807]

Joe Cross - what an amazing life - you are helping people so much. I just watched your movie, shared it with so many friends and am changing lives just by telling them about you and "Fat, Sick, and Nearly Dead". Bless you.

[@V4vendettA_A]

james I just watched his movie last night and it did something to me. I ordered the juicer and he's right. 💯% I foward his movie to family and friends. we gotta change our eating habits or we don't stand a chance. ✌🏽💪🏼 stay healthy james.

[@heyjoey009]

prefer the fruit juice than the tons of cookies and sweets i ate over the last few days. i made a jug of green juice and is already feeling refreshed

[@stephanies3862]

gingerly Are you using a juicer or a blender? or both? I want to try the reboot, but not fully convinced to spend the money and small counter space for a huge juicing machine

[@heyjoey009]

I use both. When I am feeling sluggish I drink more green juice. I only sweeten with one green apple , a little ginger and a lemon to improve taste

[@stephanies3862]

gingerly Ok, Cool thanks for responding.

[@evacastillo42]

Started Juicing on Oct 1, 2013 only 14 days of juicing I have lost 16 lbs. ( 16 lbs of water weight). Im not swollen in the legs any more.I haven’t been juicing every day. This is what I use celery, kale, spinach, green apples, pineapple, mango, canelope, lemon, and cucumber. I use a ninja blender. I eat everything. It seems to fill me up, A big pitcher will last almost 2 days; I also eat salads in between. I’m going to try to stick too just juicing see if I can lose more weight before X-mas..

[@ediemcd]

Looks like a great smoothie. And I love your accent!

[@laurinm3587]

Nice and smooth, thats why we call it a smoothie:)

[@Taze9311]

Great video! Looks yummy! On my way to make me one!

[@tiffanyhackerspace8377]

Smoothie tip: Freeze the banana in slices or chunks (can also freeze grapes, cherries, citrus, etc...), and you don't have to use as much ice in your smoothies :-)

[@EROBLOX2014]

Tiffany Haynie great ideal

[@MrAdrianhayman]

Great stuff - I like adding celery and avocado. For additional potency I add Dr Schultze Superfood

[@marysuekrier8760]

This is Maria Krier. My mom bought your juicer! I love your accent and we love the juicer!

[@jacobcrane3364]

Joe, I am going to try it for two months and see how I do:)

[@sodahead4108]

Been 4 years, how did it go?

[@Mebasa1]

is it good to do 1 day juice and the 2nd day smoothe and then again juice

[@Galia1964]

Джо !! Вы моё спасение 👍👍👍🤗🖐❤

[@Sherry-t5z]

Can't wait to try it and lose weight 🦋💜🌹🌹🔥❤️🙏🙏🦋

[@theatomicrats]

What is the model number of this Breville juicer in this video? Thanks

[@Aotearoa2010]

Hi Joe, I tried your Mean Green Juice from your other videos. Tastes great and gave me a lot of energy. So to make this Smoothie, do I need to whip the Mean Green Juice Recipe first before adding that with the Banana, Orange and Green Grapes? I need to to get me that Breville BBL605 Kinetix Blender.

[@btr2oz]

Joe, After watching your two videos on Netflix the other day I ordered myself a Breville juicer. After I ordered it, I wondered if it would make smoothies, (oh dear I thought) I didn't think about that before ordering the juicer. Was searching today [does breville juicer make smoothies?] and this video was the first to come up and there you were! This is great, I have a Kitchenaid blender which I will put back on the counter, I had put it away because I was using my food processor more. I see there are a lot of other videos from you here on KZbin. I haven't seen anything that I felt I could do to help me lose weight until I saw your Netflix Video # 1 and then # 2. I think I can do it, I am going to try. Husband will join me if we eat a light & healthy small meal at noon and juice the rest of the day. Don't know if you read these but I'm interested in your thoughts about that. I saw that green juice in bottles at Sam's Club and that will be good to have in a pinch. God bless you for sharing your experience and methods with us. I have 4 meds I would love to ditch. Have only been on two of them for 2 years and the other two for less than that. All Best! - Elaine in Kirkwood, MO

[@johnray5568]

Can someone please comment on whether fruit with greens is suitable for diabetics?

[@Mebasa1]

when people say 10 day juicing do they mean really 10 days or 10 weeks ? idnt get it so much srry for my bad english

[@ditteadele2939]

what juicer are he useing ?breville juice extractor elite

[@Croozer]

JUICE ON!!!

[@50dandy]

Latest videos i've just ordered jewson myself any good recipes

[@tikita4ever]

Can i do this smoothie on my juice fast?

[@gglizz1125]

Nice juicer dnt hve in my country..hahaha

[@ChristelSchols1963]

Hi Joe, did you take smoothies in the 60 days also?

[@adriana-jn8ru]

How should we juice with prediabetes?

[@ultrahealthylivingedithbra5673]

Green smoothie, healthy lifestyle

[@margaretjohnston7320]

How do you know how much to juice 1/2 cup? How much liquid. Or is it more for juicing?

[@margaretjohnston7320]

1/2 cup is portion, but juicing i have no idea, does it matter if you juice or smoothie for 2 meals, then a normal meal?

[@margaretjohnston7320]

Sorry smoothies.

[@2emeraldeyes]

What would this taste like minus the ginger? Could I sub something else for it or this concoction be just as fine without it? I can't handle ginger...X-p

[@JesusSavedJoshua]

which blender for smoothies do you recommend for a family of 3 please?

[@paulkirby2357]

JesusSavedJoshua Nutra Bullet is amazing

[@PeterAgostiniJdcap26]

and no dishes to wash Joe ! ;-) except the juice a bit .cheers

[@annajbananas]

i love his accent

[@TheMerryCook]

love it

[@joeshealthykids1369]

nice juicing Joe :-)

[@kateyez09]

joe cross could sell me anything lol

[@V4vendettA_A]

why am I just discovering this now 2020 / 21 😭 . if I would have known I would not be fat and sick. why😭.. but i'am gonna get off my fat @$$ and start this cause Joe's right. I can't live like this anymore. I just can't.

[@jessicapasta8312]

😍😍😍

[@punkykrishna123]

eating juice help to fresh mind

[@iulianapleniceanu4680]

nu inteleg nimic ....va rog traduceti...ajutati-ma

[@yvonnebainbridge5088]

I am elergick to cucumber

[@DCartfart]

Why couldn't someone use a blender, then a french press to separate the solids till one can afford a juicer??

[@TUpton-jl2ui]

you could use a blender, and than just use a fairly thin cloth. Mix up your stuff, pour some juice on the cloth, and ring it out over a bowl/cup/whatever, hopefully you get the idea.... :)

[@Croozer]

@2emeraldeyes You can omit it.

[@irenethomas5324]

Ouch a bit too many graprs, too much fructose.

[@chrisjones7645]

Beeville blender

[@bubble279]

G’day

[@chrisjones7645]

Brevilleblender

[@1967davidfitness]

Why not put veg and fruit into the blender? I can't waste money on two machines...sorry.

[@aztecwarrior9041]

obviously you haven't done your research or you don't pay attention very well... when juicing you don't want to consume the fiber .... if you blend it.. you'll be consuming the fiber... the point of juicing is not to consume fiber and fast ...using your stored body fat as energy

[@1967davidfitness]

Don't be so fxxking rude! By not ingesting the fibre you have free sugars, the insulin response will be immense and the liver will become fatty. This juicing madness will cause fatty liver disease, and the valuable fibre which also feeds the microbes in the gut will be wasted!!! There is no science behind this Joe Cross's method...it's a complete and utter con!!!

[@aztecwarrior9041]

+David J ... idiots will always believe what they want ... I gave you knowledge which came out one ear and out the other... that fucken Australian was already a Rich successful man who didn't have financial problems.. even had enough to make his own movie and direct it... so stop being a fool .. don't be the village idiot

[@1967davidfitness]

Keep juicing and fattening up your liver.

[@aquawhitereef]

you have 2 types of fiber insoluble fiber and soluble fiber. insoluble fiber is the bulk of the veggie and fruit but moves rapidly through the digestive track, does not uptake anything or change shape and is mainly good for making the body go poo. When you juice you leave out the insoluble fiber and just take in the soluble fiber thats in the liquid. By juicing you can intake 10 fold the soluble fiber then you could ever think. The soluble fiber moves much slower in the digestive track and is able to absorb sugars and other bad things floating around. Actually this will lower blood sugar levels and cholesterol levels, gives the soluble fiber more time to change shape and absorb bad toxins among other things. Actually 70% of the nutrients in fruits and veggies are located in the juice itself and not the bulk of the substance. You may not be able to eat a 5 gallon pale of fruit and veggies but you certainly can drink it in a few minutes.

[@adriana-jn8ru]

Too much cold food is not good

[@1967davidfitness]

Quite the belly has Joe! The juicer clearly works!!!!!!

[@jennesposito861]

juicers are so cheap these days. Look for deals and promo codes when searching online. :)

[@jerrybenjamin4002]

There seems to be a lot of fruit in this drink. Along with that comes high amounts of natural sugar. That can be problematic for people who are diabetic or pre-diabetic. He should be giving people with these conditions a heads up.

[@SleepAidzzz]

The "mean green juice" alone is the real juice, but he created this as an option for the people (like me) who can not stand the taste of the mean green juice alone. This is an awesome part. I am pre-diabetic and my levels have done great. Lots better than the unhealthy stuff we put in. But if you are worried about the "sugar" then do the mean green juice alone and that'll take all that sugar away!

[@RawJa777]

I hear this constantly and I've got to tell you that in my experience it is wrong. I am Type 1 diabetic and I have found through repeated testing that fresh juice, even juice that only contains very sweet fruits, does not raise my blood sugar substantially and small amounts of insulin easily counteract the elevation which occurs SLOWLY. Pasteurized juice, on the other hand, will raise my blood sugar very quickly and it takes quite a bit more insulin to bring my blood sugar levels down. FRESH, unpasteurized juice is very easy for your body to cope with...don't be afraid to drink it if you're diabetic!

[@keithcaarver3232]

jerry benjamin If you were to watch his movie, mate. He recommends you get with your doctor and explain to him what you are about to do. The movie is on Netflix right now. Give it a watch.

[@jmarvosa6x3]

Diabetics need to be conscious of FAT + sugar intake. Natural sugars can be taken w no problems

[@1967davidfitness]

Plenty of fibre in that fruit, good for the microbiome! Don't focus on negatives only.

[@lostthepart]

I saw the movie, bought a juicer, made the green juice exactly like this. Just about gagged. I don’t think I can do another one. Part of it is drinking something that is bile green. And it just tastes gross.

[@chasemice]

You can add more green apple and lemon to improve taste. Then gradually reduce back eggs in when you embrace the taste. You will eventually when your body starts thanking you for it. Your taste buds have a bad attitude and reject it and are crying out for McDonald's, LOL

[@shootermamo9238]

This guy is a scammer

[@avremiperl9054]

What makes you say that?

[@ogveprzogveprz3729]

He is not asking for your money. You can chose to try the receipes or not...why do you think he is a scammer?