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If you love tasty, original Pakistani cuisine, then you’ve come to the right place. We’re sharing some of our favourite recipes with you, so that wherever you are in the world, you can enjoy a delicious, authentic meal - just like we serve at home.
We have a special video today as Chef Hussain’s daughter, Tahreem, teaches you how to make our Murgh Dal. Family is very important to us here on the Balti Brothers channel. If you didn’t know, The Balti Brothers really are brothers! Our family have been working in the food industry for over 4 generations, from wholesale to opening a restaurant. As you can imagine, this makes it very special to see Tahreem inherit our love of cooking and her passion to share it with all of you.
We're also selling our very own restaurant-quality pans, which we use to cook everyday! They’re the perfect width and depth for cooking up a whole range of meals, including a delicious Balti Brothers curry, of course. They’ll make a great addition to any kitchen and you’ll be using them for years to come - so get yours ordered below: 👇
Commercial Frying Pan - uk.social-commerce.io/kxyHOw
Karai - uk.social-commerce.io/6gXF1u
🍛 What is a Murgh Dal?
A Murgh Dal is a traditional chicken and lentil curry, which is very popular in South Asia. The use of Chana Dal means that this curry is very healthy, as chickpeas (lentils) are naturally high in protein and fibre, whilst low in fat and calories. The use of fresh vegetables and various spices means that your curry is still full of lots of flavour, so it’s a win-win!
🔥 Is it spicy?
You can certainly taste the spices in this curry, but it isn’t too hot. If you would like a milder curry, simply put in 1 teaspoon of red chili powder rather than 2.
🛒 Ingredients
½ cup of oil
2 onions
3 medium tomatoes
1 teaspoon of salt
2 tablespoons of ginger garlic paste
2 teaspoons of red chilli powder
1 teaspoon of cumin powder
1 heaped teaspoon of coriander powder
1 teaspoon of fenugreek leaves
850g of diced chicken
1 bowl of chana daal
1 and ⅓ cups of water total
📖 Recipe:
1) Before you start cooking you need to prep the Chana Dal. Leave them to soak in a bowl of water overnight (preferably, but can be less if you don’t have time) and boil them for 30-40 minutes until soft.
2) Add ½ a cup of oil to the pan and allow it to warm up on low to medium heat.
3) Finely dice 2 onions and add them to the pan. Add a teaspoon of salt and allow them to cook for around 5 minutes until lightly golden.
4) Add 2 tablespoons of ginger garlic paste.
5) Chop 3 medium tomatoes and add to pan. Cook for 5-10 minutes until you get a nice paste.
6) Pour ⅓ cup of water and stir it in.
7) It’s time to add your spices! Add 1-2 teaspoons of red chilli powder, 1 teaspoon of cumin powder, 1 heaped teaspoon of coriander powder and 1 teaspoon of fenugreek leaves.
8) Add 850g of diced chicken breast.
9) Put the lid on and cook for around 10-15 minutes on a low to medium heat - keep checking and stir occasionally so it soaks up all that flavour.
10) Add your pre-boiled Chana Dal.
11) Cover the pan and after 3-4 minutes add 1 cup of water.
12) After 5-10 minutes, add some fresh coriander.
13) Your Murgh Dal is ready! Serve with fresh ginger and chilli to garnish.
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