HOW TO MAKE AUTHENTIC BAJAN CORNMEAL COU-COU | RECIPE | TASTE OF BARBADOS | @THEFOODMASHUP

Cou-Cou & Flying Fish is the national dish of Barbados, I however, serve mine with some tuna instead! Check out my take on this traditional recipe, and let me know what you think!
Full recipe: thefoodmashup....
Instagram: @thefoodmashup
#Barbados #Bajan #Caribbean
#Recipe #food

[@jemts5586]

Wow, that way of stirring coucou reminds me so much of how I've seen Ghanaians, Nigerians, and Kenyans make fufu and sadza!

[@thefoodmashup]

Yes! I think there is some correlation and history between the cultures due to history. Would love to experience the food in which Caribbean dishes were partly derived from.

[@jemts5586]

@@thefoodmashup It would definitely be an interesting experience!

[@BajeTiger]

Yup, it's essentially the same origin...the main difference would be the use of yellow cornmeal here instead of the white 'etsew' corn product or cassava used in West Africa.

[@MrDecalf0]

Luvs your accent🙏🏽

[@MichaelMorris495]

Thank you..

[@BeautifulWorkout]

Wow. Thank you for sharing 🙏

[@thefoodmashup]

Thank you for watching!!

[@navycottoncandi]

Great job! Thanks

[@Chanrobyn.]

Loved this x

[@laureenbest1024]

Nice❤️

[@fbafoundationalbuck-broken6011]

NICE

[@DC-ym8km]

Great job, thnx ❤

[@thefoodmashup]

Thank you!

[@breatheinbreatheout8372]

Why does my cou cou always turn green when I add okra. My mother never turned gree.n..

[@laureenbest1024]

Sometimes it’s the brand of meal used..

[@nataliaisabelecheverrisern7510]

Please, ingredients in spanish. Thanks

[@thefoodmashup]

I'm not sure what this would be in Spanish but if you follow this link: thefoodmashup.com/authentic-bajan-cou-cou/ you should be able to translate the page to Spanish :)

[@mgtv5482]

@@thefoodmashup Put the link into Google translate

[@claread1225]

Kmt