How to make Chokeberry Jam // Aronia Superfood Jam

[@OceanFrontVilla3]

When I learned about these 5-6 years ago I planted them, 4 bushes, and this is my second year making jam. When they first fruited, I added them to smoothies, now theres so many!

[@ZeroWasteFamily]

@@OceanFrontVilla3 Brilliant move. I just forage my first batch today for this season.

[@vibrationalhealingarts2988]

Never heard of these berries. So cool they grow in the city

[@debbydechenne172]

I am making choke/blueberry jam. I added ginger and some Lemon zest and lemon juice. So yummy. O.S, you can add monk fruit or stevia instead of sugar, if you are a diabetic. I substituted sugar for Agave syrup and monkfruit.

[@ZeroWasteFamily]

Wow that sounds like a delicious combo. Thank you for sharing

[@ebrusahin7394]

Thanks Liam

[@fionacullen3965]

Where's the recipe please? Thanks, I've found the recipe now.

[@RainbowVegansRock]

Oh nice, I've heard of chokeberries but not tried chokeberry jam before.

[@ZeroWasteFamily]

It's darn tasty. I do also add a handful or berries to my smoothie in the morning to add more nutrients.

[@vitadostuni7537]

Molto buona, le dosi degli ingredienti?

[@ZeroWasteFamily]

@@vitadostuni7537 in the description box below the video

[@ZeroWasteFamily]

Here is the recipe 5 cups of fresh black chokeberries • 1 1/2 cups water • 600 grams of sugar • 2 tbsp lemon juice Rinse the berries well and boil them with water for 20-30 min. Add sugar and lemon juice and let the jam boil until thickened, about 10 minutes. Remove pot off the stove Pour the hot jam into warm and disinfected glass jar

[@joeboudreault2226]

No pitting?

[@ZeroWasteFamily]

They have no pits since they are berries

[@joeboudreault2226]

@@ZeroWasteFamily well... they are not cherries...but I thought Aronia were chokecherries... which is what I was looking for... cheers...

[@ZeroWasteFamily]

@@joeboudreault2226 yes they are aronia berries also known as chokeberries as a berry they only have seeds. If you do not like the seeds you can always strain them.

[@ZeroWasteFamily]

@@joeboudreault2226 here you can learn more about aronia and that they also knows as chokeberries. www.healthline.com/nutrition/aronia-berries

[@joeboudreault2226]

@@ZeroWasteFamily thank you!