HOW TO MAKE KEFIR WITHOUT ANY KEFIR GRAINS

[@mishapalmer]

Check out my blog on this topic! yournatureshaker.com/do-you-really-need-kefir-grains-to-make-kefir/

[@jodietsai1451]

Can you reuse the homemade kefir after each batch? Or do you need to buy new kefir and use that everytime?

[@mishapalmer]

@@jodietsai1451 you can reuse the homemade kefir

[@sdpyne1977]

Hi do you use the milk and kefia straight out of the fridge and you don't need to heat at all?

[@mishapalmer]

Yes, straight from the fridge and no need to heat anything. It's that simple 😊

[@sdpyne1977]

@@mishapalmer thank you for replying 🙏

[@sdpyne1977]

Sorry to bother you again is ok to drink it when it fizzy?

[@tijanahajdari8223]

Yes, as long as it has a good taste. The more it ferments, the fizzier it will be. U can adjust the fizzyness to your own taste

[@sdpyne1977]

@@tijanahajdari8223 how do you adjust the fizzyness ?

[@evasj]

Very interesting!! But is the kefir you make without grains (Kefir from the store), as healthy and nutritious, as the kefir make from milk-kefir-grains? I think among other things, on the probiotic properties, vitamins eg!

[@mishapalmer]

@evasj as long as you buy a good quality kefir with no additives, then it should be the same as the one made from kefir grains

[@evasj]

@@mishapalmer Thank you. It will be so much easier with no grains! 🤗🥰

[@mishapalmer]

@@evasj I am glad it was helpful 😊

[@mikeymouse4629]

@@mishapalmer I believe that you are incorrect here - kefir grains are a symbiotic combination of bacteria and yeasts - this can survive the stomach acids and thus change the intestinal flora. Kefir from the store only contains the bacterial component - Lactobacillus, Bifidus, etc - which do not survive the stomach acids, and thus do not effect the intestinal flora.

[@gwilkins4617]

Do you have to use a sealed bottle or can you use any glass jar without a lid?

[@mishapalmer]

@gwilkins4617 it doesn't have to be a sealed bottle, but I would recommend having at least a cloth with rubber band around the top

[@CRYSTALGALAXYWORLD]

Do u observe kefir seeds ever by following this method

[@mishapalmer]

No, I haven't seen any 😊

[@factsuntitled]

excellent thanks

[@mishapalmer]

Glad it was helpful 😊

[@sdpyne1977]

Hiya sorry to bother you again my kefia has gone a little fizzy is that ok?

[@mishapalmer]

Hey, no worries at all! It's fine, it is just part of the fermentation process. As long as it is thick consistency, tasting like kefir (sour), it's ready to drink or transfer it to the fridge 😊

[@sdpyne1977]

@yournatureshaker I have transferred it to the fridge it is very thick and slight fizzyness

[@sdpyne1977]

Also, how long will it last for ?

[@mishapalmer]

@@sdpyne1977 I would say up to 2 weeks, but the official guidelines are about 7-10 days.

[@sdpyne1977]

@yournatureshaker ok thank you have a great weekend