How to Make Keto Strawberry Jam (3 ingredients only, no pectin)

Learn how to make Keto Strawberry Jam with 3 ingredients! Use this on different recipes. Be sure to watch the video for more tips!
#ketostrawberryjam #ketojam #ketorecipes #strawberryjam #sugarfreestrawberryjam
Ingredients:
1lb or 3 cups strawberries (frozen or fresh)
1/3 cup Erythritol sugar
1 tbsp lemon squeezed
Procedure:
1. In a pan, add strawberries and stir over medium heat
2. Add sugar and increase heat to med-high and mix it all up
3. Stir frequently and bring the mixture to a boil
4. Check if strawberries are soft. Mash it up a bit.
5. Continue boiling until mixture is thick (2-3mins)
6. Add 1 tbsp lemon squeezed
7. Turn off heat and let it cool down a bit
8. Transfer the jam to a jar or glass container.
Note: Please keep refrigerated. Will keep for 1-2 weeks in the fridge.
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[@healthydessertrecipes9897]

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[@kassimkhankhan3875]

My first time making strawberry jam. Thanks for sharing

[@KetoCookbooksCorner]

*Thanks for sharing this incredible keto-friendly jam recipe!*

[@potatoaimed]

So quick and simple! I've got a birthday coming up and my dad is on a keto diet, so I am going to make a keto cheesecake. I think this jam will be perfect on top! Will try, thanks for the tutorial!

[@healthydessertrecipes9897]

This is perfect with cheesecake!

[@tahde]

That's exactly what i did it was awesome. Used powdered monk fruit and erythritol as the sweetner though

[@NotTooExtreme]

I am making this and tastes amazing. I add some Chia seeds. It used to cost me over $10 for a keto small jar. This is a lot cheaper making it at home and it's fresh. Thanks

[@healthydessertrecipes9897]

Sounds great!!

[@winkfinkerstien1957]

Thank you! 😎👍🏻🍓

[@deirdrewalsh1134]

Sounds easy might try it in smaller amount in microwave, do it more often that way.

[@hypatia4754]

So basically you could make this without any sugar substitute at all! I'll make a small batch as it´s strawberry season and I'm probably the only one who´s going to eat it. May give it a try with some liquid stevia, too.

[@themom111143]

I would also add some chia seeds.

[@naturallyfatima5205]

How long it will be good in fridge?

[@FranklySpeaking.]

good but will sub allulose for erith.. it makes the best jelled items (cranberry sauce, blueberry compote, etc).

[@stacieleffler3971]

Can this be water bath canned? I'm going to make a batch with stevia. I saw the crystallization comments.

[@mubikhan2419]

Super wil try soon wth stevia for one week I wil make only fresh fresh

[@nouraal983]

Did you try it with stevia powder?

[@Carnivore1959]

Can I use stick blender to make it smooth?

[@EO-ui3ic]

Can I use Stevia ( powder ) instead? That looks amazing 😍

[@healthydessertrecipes9897]

Not sure about that. Haven't tried Stevia. It may produce different result or taste.

[@carmenpeters728]

If you freeze this, it will be a solid block. you need pectin. which is easy to use. Then you can preserve it in the freezer without it freezing solid.

[@abai7133]

pre-portion serving sizes on some foil or folded between parchment paper, smoosh flat, then freeze. works great putting them all in a big ziploc bag. thaws in your hand :)

[@aileentrait8656]

Can this jam be frozen

[@Justmeandmythoughts55]

Hi new here. My Smuckers preserve has 13 gr net carb!!! That's CRAZY! so I wanted to make my own.Do you happen to have the macros or carbs for this thanks.

[@healthydessertrecipes9897]

Hello! This recipe makes about 20 servings, 1 tablespoon each at about 5g net carbs.

[@Justmeandmythoughts55]

@@healthydessertrecipes9897 thank you going to make it today!🙌🏼

[@moaqt11]

Beware the Smuckers sugar free has Maltodextrin which is way worse than sugar

[@moaqt11]

@LaTasha McMorris get monk fruit lakanto sweetener at Costco it taste great and it has zero impact on ketosis and blood sugar.

[@abrahamnutrition]

Can you use Swerve?

[@briathomas5310]

Swerve is erythritol

[@seltobgy]

Erythritol keep crystallizing!

[@strider_knight_ranger1171]

Can you put it back in freezer after it’s made?

[@healthydessertrecipes9897]

Haven't tried to put back in the freezer. I would recommend to store in the refrigerator and consume within 2 weeks

[@angelinesegura5686]

Has anyone used Swerve or Stevia? Will it work the same?

[@ashleighjaimaosborne3966]

Use powdered Swerve.

[@guts480]

How much water we need to add? Or there is no water here?

[@elainemclean2957]

no water, frozen strawbs

[@mellyella]

I tried making this and it tastes amazing! However, once the jam is cooled in the fridge, the erythritol crystalizes. Is there a way to fix it?

[@healthydessertrecipes9897]

Oh really? It may be the brand that you're using. I use Halefresh Erythritol. Try using a different brand and let me know if erythritol still crystalizes.

[@GameShaft]

you could use pyure

[@lcako1616]

Maybe use powdered erythritol?

[@claudshairandfood]

Try xylitol. It works wonders and has no cooling effect like erythritol. It melts soooooo ez! I use it for meringue cookies, keto cool whip, and a host of other recipes.

[@marcocapoano7969]

Powder

[@lydiam9323]

Use Allulose instead of erythritol

[@KadambariDang]

Tried it but erythritol crystalized on cooling

[@healthydessertrecipes9897]

It maybe because of the brand of erythritol. Try a different brand. I used Hale Fresh brand for this.

[@pokemondudes3444]

I know the creator!

[@vpfyi5525]

Wowwwww too easy, you’re sure this is all🤷🏾‍♀️No gelatin no xantham gum?

[@gardenerkatecarter5911]

Can the music

[@sakinahwahab9456]

Have you forgotten those of us who cannot see? How come you do not say what you are doing in the video

[@ashleighjaimaosborne3966]

You are on KZbin just listening?

[@briathomas5310]

@@ashleighjaimaosborne3966 well... considering the fact that they can’t see 😒

[@deirdrewalsh1134]

Sorry but the music is terrible

[@AC-hi4ni]

I don't understand why cooking channels who don't speak choose such awful music?!