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How to Make Perfect Vegan Red Lentil and Vegetable Cutlets , Mrs Vegan

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MRS VEGAN

MRS VEGAN

Күн бұрын

In this video, we introduce you to a delicious and nutritious recipe. These vegan cutlets are packed with protein and essential nutrients, making them an excellent replacement for meat-based dishes in your diet. The delightful combination of red lentils with fresh vegetables, aromatic spices, and fresh lemon juice gives these cutlets an unforgettable flavor. Join us as we prepare this healthy and tasty dish together and enjoy its delightful taste!
Vegan Red lentil and vegetable cutlet , Mrs Vegan
Ingredients:
• Red lentils: 1 cup
• Cabbage: 2 cups
• Green onions: 3
• Carrot: 1
• Onion: 1
• Potato: 1
• Garlic: 3 cloves
• Salt: 1/2 tsp
• Black pepper: 1/4 tsp
• Red pepper: 1/2 tsp
• Ground cumin: 1/2 tsp
• Coriander seeds: 1/2 tsp
• Turmeric: 1/2 tsp
• Parsley: 1/3 cup
• Lemon juice: 3 tbsp
• Breadcrumbs: 3 tbsp
• Rice flour: 1 tbsp
• Corn flour: 1 tbsp
• Olive oil: 2 tsp (for initial frying)
• Vegetable oil (for frying cutlets)
Instructions:
1. Wash the red lentils and soak them in water for 3 hours. Then drain and dry them.
2. Place the lentils in a blender, add parsley and lemon juice, and blend until you get a smooth paste.
3. Finely chop the cabbage, green onions, carrot, onion, potato, and garlic. Sauté with salt, black pepper, red pepper, ground cumin, coriander seeds, and turmeric in 2 teaspoons of olive oil for 5-7 minutes.
4. Mix the sautéed vegetables with the lentil paste.
5. Add breadcrumbs, rice flour, and corn flour to the mixture and mix well.
6. Use a 1/4 cup measuring cup to shape the cutlets. Grease your hands and the measuring cup with oil to prevent sticking.
7. Fry the cutlets in vegetable oil until golden and crispy.
#vegan #vegetarian #mrsvegan #cutlets #cutlet #veganrecipe #veganidea #mealidea

Пікірлер: 16
@mrs_vegan
@mrs_vegan Ай бұрын
Please watch it till the end. You can also checkout my other videos: kzbin.info/www/bejne/d2ncnKKgeL2Lfrssi=NXBhX7_nMKk0td5p
@slobaskitchen8793
@slobaskitchen8793 Ай бұрын
Amazing my dear friend ❤️👍💐💐💐
@milengstv775
@milengstv775 Ай бұрын
Looks yummy thanks for sharing this video until next time.
@hanoomod24
@hanoomod24 Ай бұрын
Wow 👌 Looks so delicious 😋 😍 Nicely prepared 👌 😊 Thanks for sharing ✨️
@lezzetfasli
@lezzetfasli Ай бұрын
Çok lezzetli görünüyor ellerinize sağlık ❤ 8:02
@CookingMaddy
@CookingMaddy Ай бұрын
Wow looks so delicious😍😋 Thanks for sharing🥰❤️have a nice day❤️❤️
@hyumna2103
@hyumna2103 Ай бұрын
Yours all recipe is very very healthy ...
@user-rb1ge1cc4h
@user-rb1ge1cc4h Ай бұрын
آشپزیتم مثل خودت حرف نداره عزیزم ❤
@davidthescottishvegan
@davidthescottishvegan Ай бұрын
Deniz another yummy 😋 recipe red lentils and vegetables cutlets and thanks for this awesome video and love 🥰 it. Watching until the end as usual. Love 💕 Deniz.
@SimpleKitchenbyAmeer
@SimpleKitchenbyAmeer Ай бұрын
Yours all recipe is very very healthy ❤
@betterandbettercuisine
@betterandbettercuisine Ай бұрын
looks yummy
@premsingh8952
@premsingh8952 Ай бұрын
❤❤❤❤🎉🎉🎉 very nice
@Ursulavita
@Ursulavita Ай бұрын
Fantastic recipe for lentil cotlets ❤
@ReverendDr.Thomas
@ReverendDr.Thomas Ай бұрын
cotlets? Now THERE'S a new word for you!
@emma.i.gundermann
@emma.i.gundermann Ай бұрын
Lecker 😋 😋 😋 😋
@KokiKids-x4p
@KokiKids-x4p Ай бұрын
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