How To Make Plant Based Milk | Vegan Milk | Walnut | Quinoa | Pumpkin | Sunflower | Yellow Split Pea

This plant-based milk/vegan milk recipes use affordable and healthy ingredients like nuts, and seeds to extract milk. There are so many easy to find ingredients that can be milked. And today, we have selected a few surprising ingredients from the list to make milk at home.
Vegan Milk also known as Plant Based Milk is rapidly gaining popularity for several reasons one being the health benefits that they have to offer. Plant-based milks provide essential nutrients and minerals to our body, giving us the power and the stamina to live our lives to the fullest. Additionally, these options are cruelty-free and vegan, which means that no animals were harmed to obtain it.
Whether you are a vegan or someone who is exploring the dairy free lifestyle these 5 plant milks will fit the bill. These days, the internet is flooded with Soy, Almond, and Oat milk recipes that work for almost any recipe as a dairy replacement. They can be used to make tea, coffee, desserts, cereals and more. So many of us don’t know this, but plant based milks are not only a healthy substitute for dairy milk, but are also an environmentally-friendly option. So let's raise a toast to your health as well as the health of the entire planet.
We have compiled a few recipe options for you to get started! Do check it out.
Milk recipe using using Walnuts:-
Ingredients:
1/2 cup, i.e. about 70 g of soaked walnuts
¼ tsp Vanilla extract (Optional)
¼ tsp Cinnamon powder (Optional)
3 cups of water
Sugar (Optional)
Recipe:
1. Grind 1/2 cup, i.e. about 70 g of soaked walnuts in 3 cups of water.
2. You can add Cinnamon powder, Vanilla extract and sugar while grinding it.
3. Separate the milk from its pulp using a clean cloth or a nut-milk bag.
4. You can use Walnut milk to make tea or coffee.
Milk recipe using using Quinoa:-
Ingredients:
1 cup cooked Quinoa
Seeded Dates (Optional)
A pinch of salt
3 cups of water
Recipe:
Grind 1 cup cooked Quinoa in 3 cups of water (make sure you wash it properly first).
You can use seeded Dates as a sweetener.
Add a pinch of salt to enhance the sweetness and blend.
You can filter Quinoa milk, but if you're using it to make pudding or kheer, there is no need to filter it.
Milk recipe using Pumpkin seeds:-
Ingredients:
1 cup soaked Pumpkin seeds
¼ tsp Vanilla extract (Optional)
Sugar (Optional)
3 cups of water
Recipe:
1. Grind 1 cup soaked Pumpkin seeds with 3 cups of water.
2. Add Vanilla extract and sugar for flavour and sweetness.
3. You can filter this milk using nut-milk bag.
Milk recipe using Sunflower seeds:-
Ingredients:
1 cup Sunflower seeds
3 cups of water
Recipe:
1. Grind 1 cup Sunflower seeds with 3 cups of water.
2. You can use this milk to make your favourite recipe like pancakes and waffles.
Milk recipe using Chana dal:-
Ingredients:
1 cup soaked Chana dal
3 cups of water
Recipe:
1. Soak 1 cup Chana dal overnight and grind it with 3 cups of water.
2. There is no need to filter this milk.
3. Use this milk to make your curries thick and creamy.
Note: These plant-based milks can be stored in the refrigerator for 3-5 days.
Check out this link to buy nut-milk bag amz.run/5saq
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[@pannaamin6561]

So nicely explained without wasting extra time. Love your Chanel learned white til milk thank you

[@maniksidhabhambure6676]

Thanks very nice. God bless you.

[@venussingh2787]

Thank you, very helpful! I’m trying to become vegan from vegetarian. 👍💜🙏

[@PeepalFarmProducts]

Wohoo!! So happy to hear that you are considering this :)

[@xander8335]

Ma'am thank you for sharing such delicious recipes 😋

[@PeepalFarmProducts]

You are very welcome :) Do give it a try and let us know which of these milks you liked the most!

[@sandipchavda1984]

So sweet

[@samirvimal5678]

अद्भुत

[@e2origamikala469]

Very good

[@swaminipatil8884]

Thank you mam for these recipes. Definately gonna try this 👍

[@PeepalFarmProducts]

Most welcome 😊

[@himanshu_human]

this is sooo good and informative ❤️❤️

[@PeepalFarmProducts]

Glad you found it useful. Do give this recipe a try and let us know how it turned out for you :)

[@Adityaquizxyx]

Nice recepi 🤩🤩

[@PeepalFarmProducts]

Thank you so much :) Do give it a try and let us know which of these milks you liked the most!

[@parempalsingh4566]

Nice 👍👍👍👍

[@PeepalFarmProducts]

Glad you liked the recipe :)

[@jyotilovesjyoti9211]

It's really good thank you mam ☺️...

[@PeepalFarmProducts]

You are very welcome :) Which one did you like better?

[@anitagupta7713]

Thank you♥️♥️🌹🌹

[@PeepalFarmProducts]

Welcome 😊

[@samric2000]

love your content and channel

[@PeepalFarmProducts]

Thanks a tonne for appreciating our efforts 🙏❤️

[@SAGARSINGH-mo7jh]

Thank you mam g

[@PeepalFarmProducts]

Welcome :) Recipe zarur try kariyega!

[@arpitachakraborty9819]

Nice 👌

[@PeepalFarmProducts]

Glad you liked the recipe :) Do give it a try and let us know how it turned out for you!

[@angelicsoul.]

Thankyou❣️

[@PeepalFarmProducts]

You are very welcome :) Do give it a try!

[@warrior_harry1425]

👍👍👍

[@Koyal.-..589]

Its my first day and I am trying to be vegan from a vegetarian

[@avikapunj198]

Amaizing mam Really appreciating

[@PeepalFarmProducts]

Glad you liked the recipe. Do give it a try :)

[@avikapunj198]

@@PeepalFarmProducts sure mam n recommend other also😊

[@mobinayashmin2840]

Nice

[@PeepalFarmProducts]

Glad you liked the recipe :)

[@mamtanegi2635]

Thanks mam🙏🙏🙏🙏🤗🤗🤗🤗

[@PeepalFarmProducts]

You are very welcome :) Do give it a try and let us know how it turned out for you!

[@malotimondal7207]

Wow ❤❤❤❤❤💖💖

[@PeepalFarmProducts]

Do give it a try :)

[@malotimondal7207]

@@PeepalFarmProducts yesss obviously i can try❤❤❤❤❤❤

[@DevduttaFlute]

Which one is good to make payasam or semai

[@vanyapandey]

😍😍😍

[@akashyadav1335]

🌸🌼👌

[@Ramattra-ow]

❤️🙏

[@anjali-wy7hp]

Hello from new subscriber 🥰. First of all i don't know much about plant based milk but my consult doctor suggest me to consume it , I'm also agree with it but I'm little bit confuse that for daily consumption it is good or not?? For long time

[@mayankmusic__mm2473]

Mam hum Chana dal ki jagha bujhe chane istamal kr skte h agr kr skte h toh kese in chizo ka dhyan rkhna hoga

[@veganvicky7]

Chana dal ka milk kaise taste karta hai, it seems most affordable

[@eyazahmed49]

khashkhash ka dhoodh ban sakta hai kya

[@gamejeev9395]

Please tell me 1 cup is equal how many in 1 cup

[@shivamkumar2297]

Please update more vegan milk 😋

[@PeepalFarmProducts]

Haha! We will try our best to give more alternatives. Let us know if you have anything particular in mind :)

[@sandhyas8503]

Pasand nahi aie bhot pasand aai kamal kar deti he mam app 👌☺😊👍🙏🙏🙏🙏

[@PeepalFarmProducts]

Yaay!! Bohot acha laga jaankar. Aapne bhi try ki recipe?

[@kpirategirl3153]

Thanks for recipes. it took me a minute to pick up on your English.

[@PeepalFarmProducts]

We hope you enjoy.

[@vishalgurjarchoubara]

दीदी सोयाबीन और गेहूं से दूध कैसे बनता है इस पर एक कॉम्पेलेट वीडियो बनाए प्लीज 😢😢😢

[@vh2906]

BLESSED HUMANS follow ACHARYA PRASHANT Ek ko to Bacha liyaa

[@a2sirthegreat807]

Mam inke benifit bi btado ji

[@PeepalFarmProducts]

Ji har plant-based milk ka apna benefit hota hai. Aap kisi particular plant-based milk ka benefit jaanna chahte hain?

[@tanvimukherjee553]

Which milk is best for tea or coffe

[@PeepalFarmProducts]

I love coconut milk in my tea/coffee. But you can also use cashew or almond milk :)

[@Diamond-iq6iy]

Thank you so much! god bless you, you are doing good for humanity. We need more people to turn vegan to save our planet.

[@PeepalFarmProducts]

❤️

[@user-cj4zv1cr4k]

Can we make curd from almond milk or walnut milk?

[@PeepalFarmProducts]

Absolutely! Do give it a try and let us know your experience.

[@bssahana5642]

Can we skip sugar? Is there any alternative for that? What is the shelf life of milk for how many days can we store?

[@PeepalFarmProducts]

Sure, you can skip sugar. Plant milks store well for 5-7 days in the fridge.

[@khushbupatel9253]

Please share how to make tea n coffee from this milk??

[@PeepalFarmProducts]

Making tea/coffee from plant-based milks is super easy. You boil your tea and then add the plant-based milk towards the end as you cannot boil these milks, you can only warm them. You can check out this recipe instagram.com/p/CYeFY_Zplyo/

[@jaykumar823]

Mam in milks ko directly haldi and honey ke saath pee sakte hai na?

[@PeepalFarmProducts]

Absolutely :)

[@nikkhilkalra]

No mission could be better and pious than this. Please guide me to be a part and contribute to your mission.

[@PeepalFarmProducts]

Thank you for your kind words! 💌 Please see- peepalfarm.org/join

[@a2sirthegreat807]

Mam vnila ko to non veg me Gina jata hai ji

[@PeepalFarmProducts]

Most of the vanilla extract sold in the market is vegan. You can still check the product label before purchasing if any beavers(or any other animals) were harmed in the making of the product.

[@mayurbiotech1657]

Mam kya mai quinoa aur foxtail millet ko raat bhar bhigoge subah inka dudh banake pi sakta hu?

[@PeepalFarmProducts]

Ji bilkul aap aisa kar sakte hain.

[@feehavividus1526]

Please make a video on making milk with sprouted seeds and nuts

[@PeepalFarmProducts]

Hey, we will share your request with the team.

[@feehavividus1526]

@@PeepalFarmProducts thank you, i have saved up some melon seeds and i found that the easiest way to consume them is by milking them but i have unpeeled ones and i have no idea whether soaking unpeeled melon seeds would reduce their anti nutrients or not, that is when sprouting came to my mind ,if i could sprout seeds and then make their milk i wouldn't need to peel them, i have been searching about them but i couldn't find information that is authentic enough to make me take that step

[@tungavidya766]

What all things can we make from Chana dal milk?

[@PeepalFarmProducts]

Where you need thickness and creamy texture in gravies this milk can be used.

[@rahulsharma-nt3br]

How much time we store this

[@PeepalFarmProducts]

Hi you will have to keep it refrigerated it should be ok for 5-7 days.

[@Mr_Doland_Trump_]

Is there a natural vegan source of vitamin b12?

[@PeepalFarmProducts]

Hey, we did a video on B12. Kindly check it out instagram.com/p/CeoDCiHtdLH/

[@pareshdave9820]

Fresh corn ka bhi milk ban sakta hai...

[@PeepalFarmProducts]

Ji haan, bilkul banaya jata hai par ye utna common nahi jitna nuts and seeds se milk banana hai.

[@studyblogs1]

Its helpful I am also trying to become vegan from vegetarian

[@sumitbhatia6775]

Hi, I'm Sumit and I am looking for a 500gms or 1kg jar of a Vegan Chocolate Spread but there is no such option available in your website!!!! Request you to please provide bigger jar for those who really want to buy Vegan Chocolate Spread!!!!!!🙂

[@PeepalFarmProducts]

Hey! We have noted your request and will consider it in the future 🙂 Thanks for suggesting and so glad that you like our Vegan Chocolate Spread!

[@GurpreetKaur-ib8ez]

Mam milk bnane ke baad bag me jo baki ka mixer bachta hai uska kya krna hota hai or 50 gram walnut se apne 1 litre milk to nahi bnaya ???

[@PeepalFarmProducts]

Ji aap pulp se cookies, cheela bana sakte hain, usko aate main gunth sakte hain, shakes main daal sakte hain. Jab aap lag bhag 50 gram akhrot ko pani mein bhegoge tab akhrot pani pe lete hai aur jab aap unhey 3 cups water key saath grinnd karte hai tab approx 1 liter dudh ban jata hai. Yeh dudh aap chai, coffee, mein bhi estemal kar sakte hai per agar apki dudh gada chahey to pani ki matra kam kar lijey.

[@GurpreetKaur-ib8ez]

@@PeepalFarmProducts ok mam thank you 😊

[@LifeIsMessyImLearningAsIGrow]

Thank you so much for sharing! I enjoy your videos! I’ll give this recipe a try. I love the presentation of your video. You make it look so easy! I make cooking videos too. I hope we can learn more from each other!

[@PeepalFarmProducts]

Thank you for stopping by and your kind words. I checked out your page and enjoyed watching easy to follow gardening tips and recipes. I am sure I'll learn things that I can apply in my part of the world :) Love, Shivani

[@deep_tlaikh]

please vegan chai banana sikha dijiye .......maine bohot koshish kari laikin main peene layak chai nahi bna ska.....😓😓😓😓😅😅

[@PeepalFarmProducts]

Shivani ne ispar kuch recipes ki hain. Aap check kariyega instagram.com/p/Cg6yZd-J56J/ instagram.com/p/CYeFY_Zplyo/

[@sanjayb212]

Can we make curds out of these milks??

[@PeepalFarmProducts]

Absolutely!

[@ajoke8620]

@@PeepalFarmProducts so what we have to add to make curd

[@sanjayb212]

@@ajoke8620 boil the milk and let it cool down till its lukewarm and then you can add chilli crown on it or you can even add a spoon of store bought vegan yoghurt.

[@ajoke8620]

@@sanjayb212 bro I don't have vegan yougrt that's why I was asking what too add on to make curd.

[@sanjayb212]

@@ajoke8620 use the crown or the tops of green chilli. It will work best !!

[@shalinirishi8571]

Nice mam but use some hindi names

[@PeepalFarmProducts]

Ji aap bataiye aapko kis cheez ka Hindi naam jaan na hai!

[@shalinirishi8571]

@@PeepalFarmProducts meri mummy ko english name samaj nahi aate , aap hindi name bhi dal diya kro caption me ,tho easy hoga , me vegan hu

[@MyhandicraftSmallbusiness]

Makeup vegan condensed milk

[@FactoPriyankafacts]

Everythig was ok but Chna dal milk.... really 🙄

[@PeepalFarmProducts]

Ji kyun nahi, isse aap gravies ko thick karne ke liye istemaal kar sakte hain.

[@FactoPriyankafacts]

@@PeepalFarmProducts han ye ho skta hai Lekin isse koi sweet dish to nhi bna skte n... Jaise.. badam milk se bnate hai

[@anaya4472]

50 rupees me 1 Ltr akhroot ka milk niklega😂 What a joke.

[@see-truth]

Just get milk from a humane farmer

[@PeepalFarmProducts]

And if people do manage to find one, the demand will undoubtedly increase. What are the chances that he won't use unethical means to meet that demand?

[@scienceislove2014]

Qhuinoa milk... I'm so sorry... A one big no no for me

[@PeepalFarmProducts]

Hey, we have compiled other options as well. Do give those a try and let us know which of these milks you liked the most :)