I took notes on this like I was in class (I graduated years ago), here are some of my takeaways: - The jazz music in the back allowed me to focus. - I rearranged my room recently. Somehow I love it more now, even though all the furniture is the same. - The second bullet got me thinking: What if it's not about changing the thoughts you give energy to, and more about changing the energy you give to your thoughts? Just a thought lol - "Move in a way that is affirming to you" absolutely agree !!!!! - I want to do archery and horseback riding (no saddle)
@ajahcanty5 ай бұрын
love this analysis & your take on “changing the energy you give to your thoughts.” i think it’s just as reflective!