How To Make Tender,Flavorful Beef Liver & Onions

Beef liver is perhaps the most nutritious and healthy meat you can eat and cooked right,it's so delicious
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Beef Liver Recipe
Ingredients
2 lb beef liver
1 tsp black pepper
½ tsp cayenne pepper
1 small onion
¼ cup Tbsp olive oil
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[@joseymaz452]

who else is here trying to raise their iron levels

[@dianamokeira1525]

Meeeeee

[@valeraywithav]

Chile….. me! This winter is kicking my ass😂

[@justtrice2781]

Meee

[@scotthoward4836]

Not me. As a child mum made the family liver and onions quite often. 45 years later I have never cooked liver and I know it can become tough easily and I want to give it a go. Mum use to cook it in the oven whole perhaps that is why it was like chewing an old boot sometimes 😂

[@kasikwagoma6740]

​@@scotthoward4836the secret to cooking very tender cows liver is first remove the very thin whitish film that you get on the liver, season or very well. Cook your onions tomatoes then add the liver for very few minutes and it's done... Liver as my mother taught us should never be cooked for more than 10 mins or else it will become chewy

[@Bgbaby75]

Nice recipe for beef liver, however I would add a crushed garlic and a dollop of unsalted butter right before I take it off the stove. The result will be irresistibly delicious. 😀👍❤

[@MamaBoisKitchen]

I will try that way next time.Thanks for watching 😊❤

[@frezzi5541]

unsalted? 🤢

[@afenismama]

@@frezzi5541 she already salted and seasoned the liver in the pot with the onions....how much salt do you want?🤢

[@MrLuigi77047]

I like the butter idea, but not the garlic.

[@cnickyxoxo193]

U add butter while the liver is cooking

[@fromra8569]

I grew up on beef liver and onions too. I’m gonna try this recipe. Seems simple, not too many ingredients

[@diegomunoz5139]

Just made liver for the first time with this recipe and I loved it!!! Thank you so much for this recipe 👏🏽

[@frankie9457]

Sweet, I bought a cow liver, having never cooked or eaten one before. Looks much easier to prepare than I thought it would be. Looks delicious!! Thank you Mama Boi ☺️🤙

[@tcoom76]

I am 33 and the show Doug on Nickelodeon must have had a profound impact because I have not given this a try until now and WOW! My new favorite healthy meal, thank you.

[@melm4730]

Thank you for the fast, simple and short recipe. I had to substitute paprika for cayenne but my liver and onions came out great! I've been trying to add more organ meats to my diet and this will be a regular.

[@MamaBoisKitchen]

You are welcome my dear. I am glad you loved it❤🙏🏽😊

[@lordofthefrenchfries9274]

Thank you for sharing this recipe. This would be my first time making liver, and I’m excited!

[@62madmax1]

Wow, thank you Mama, I'll definitely be trying this, x

[@jessicah3450]

This reminds me of going to Luby's with my mom growing up! I just ate dinner, but I'm hungry now from watching this. Time to go to the mercado!

[@geraldinecollins821]

Thank u for keeping it short and sweet

[@chunky2152]

I never ate liver when my Grandma would cook it, I still don’t! However, my Jamaican fiancé asked me to cook him some and I followed your recipe (only one that doesn’t use flour and gravy) and he LOVED IT! Thanks for helping

[@banzairunner7860]

I am making this tonight, thank you… I haven’t had it since I was a kid, but I always loved it 👍

[@busby777]

I'm glad that you pointed out that you did wash the liver before cooking it. I love grilled liver, but most chefs don't know to wash it before they cook it, so it comes out bitter.

[@Danielathan]

soak in milk 30-60 minutes to remove bitterness.

[@scotthoward4836]

Really chefs? I think chefs would know what they're doing

[@mmr1137]

@@scotthoward4836 Nah. You would not belive it how much people manage to "sell" themselves as chefs

[@scotthoward4836]

Never washed it never soaked it and it was never bitter dry or tough

[@ConniesCookingChannel]

I haven’t eaten liver since my childhood days. My parents had that special touch of making tender liver. Perhaps I’ll try to make it after the holidays. Thanks for sharing, Mama Boi 😋

[@MamaBoisKitchen]

Thank you connie

[@cnickyxoxo193]

Me as well

[@brianjohnson1797]

Easily the best Liver cooking video on the internet.

[@cdlpicker8123]

Just perfect 👌

[@louist3923]

Quick. Simple. Perfect

[@aanuton]

Thanks Mama, I love your beef liver recipe.

[@latoyarose7609]

Looks yummy! I bought beef liver for the first time today

[@outdoorztime2923]

Thank you so much! I am headed to the kitchen.

[@dreamseeker3783]

I remember eating this as a kid on the farm. Liver and onions and mashed potatoes! Haven't had it since but because of the nutritional value, I'm gonna try your delicious recipe but may pass on the mashed. Thank You!!

[@MamaBoisKitchen]

That wasn't mashed potatoes, its a dish from my country called phaleche, or mealie meal

[@feralgoat3771]

Does the onions take away that taste of it I ate liver one time with no seasoning and it had weird taste

[@bravefastrabbit770]

@@feralgoat3771 Dunno if u figured it out yet, but the onions will completely change the taste. Not that liver tastes anyth really. It’s just like meat, only difference is the texture its a bit softer. Perhaps u ate spoilt liver or smth man, try it out again on ur own n try not to have a premade opinion on the taste n expect smth awful, but just welcome it.

[@feralgoat3771]

@@anstriagreenwood3365 thanks one thing I know is if you wanna catch catfish it's good bait , I rember Arnold swarzenegger and them saying that liver is the best foods for building muscle

[@blackmanlistening7909]

@@MamaBoisKitchen I'm a guy. You can't just tell us to not overcook. We need to know how long to cook it.

[@SethAmaradasa]

Dang this looks insanely good, I'm gonna try it soon

[@lorenzodemedici2019]

Very good and simple recipe!

[@sharongitau8727]

Such a heartwarming video

[@mythology0007]

That looks amazing I'm going to give that a try thanks for the video!

[@jessiedonald7826]

Liver and onions have been one of my favorite dishes since I was a kid there's no other liver and onions rule

[@Biglittlehats]

Thank you for this video, out of all the thumbnails yours honestly looked the tastiest + juiciest and your voice and manner is delightful, ditto listening to you talk about your childhood 🥰 subscribed!

[@MamaBoisKitchen]

You are welcome, thanks for watching 😊

[@biggusdingus7496]

Thank you so much, I just made this and it is amazing.

[@Top5AutoRepairs]

Wow that look so tasty

[@johnnymike5341]

Thanks for this.

[@samuelmakhetha7209]

That track in the background is what kept me watching

[@JeffNixonComedy]

Looks awesome, looking forward to trying this out! Cheers

[@brian4544]

Definitely going to try this, it looks tasty.

[@emserinuma4504]

Looks sooo good!!

[@wandaalejandro1022]

Thank you so much. I will have it tonight. My stomach is craving it. It's Been 25 years.

[@missbecky9861]

Wow ❤ It looks good. Thank you 🙏

[@nonnalovepriceless]

My kids used to love this growing up

[@leruetheday377]

This video is so easy to follow along with and your accent is so nice!

[@magdalenemshamba7146]

I love the way you prepare liver

[@Rottedlucky]

Awe you are so nice! Thanks for the tutorial.

[@jaybee9476]

Great video thanks for sharing.

[@raydonica6723]

Looks delicious.

[@natturner1244]

I always thought liver had to be floured. I only attempted to cook it one time and wasn’t successfully. Your method is simple and I think I can do it! I’m trying it tonight. As a child, we always had biscuits and syrup added. Thanks!

[@chunky2152]

Her recipe was the only one I could find that didn’t use flour and gravy, and it was amazing!

[@bobboscarato1313]

My dad was Italian and he prepared the beef liver in a very similar manner with onions, salt an pepper and we had home-made mashed potatoes. Voila'!

[@phumzilemadide3147]

Thank you mama,it was easy and you don't waste time

[@kaedenklein9690]

Wow. Done perfectly. Been too long since I’ve had some liver and onions 🤤

[@MamaBoisKitchen]

I am glad you liked it😊

[@aaronhageman9064]

Love the music

[@helarioushighs247]

Super easy amazing

[@RosserNFT]

Thank you 🙏🏾.

[@missvee6479]

Oh my goodness!! This look so good! 💯❤️

[@abjrnyz]

Looks delicious

[@rl9817]

Making this for dinner. Thank you.

[@gavinfernandes5514]

Thank you so much really it's very easy to cook it's so good lovely

[@lornahaynes7886]

Thank you for sharing your recipe 😋

[@MamaBoisKitchen]

You are welcome 😊

[@ebonycox5353]

Nice and simple thank you so much 🙏🏾

[@MamaBoisKitchen]

You are welcome, thanks for watching 😊

[@kendylewis8104]

Looks so good

[@marilynmainwaring9978]

Wonderful😘 Thank you. You are a sweetheart 🤟

[@edenvilloso1272]

Looks delicious 💕

[@andrewfossatti4937]

Thank you going to try this for dinner tonight

[@lessingleton8102]

I’m trying this today

[@frezzi5541]

Thank you for this! I was recommended eating this due to low energy levels and am about to try it my first time. Wasn't thinking I would enjoy it, but this video actually made me looking forward to it! Hope I don't mess up the recipe too badly!!

[@citygirl713]

Me too. I’m severely anemic and I want something in addition to the iron supplement.

[@kevikev214]

Has the liver worked for your energy

[@jessicah3450]

Braunschweiger spread on crusty bread is also packed full of iron and b vitamins. I crave it whenever I am anemic.

[@suegray7973]

Was fantastic. Definitely will be making it a regular dish❤️

[@MamaBoisKitchen]

I am glad it turned out good for you🤗

[@rickcole349]

I bought fresh liver today. I'm going to cook it just like that for dinner tonight w/ carrots and baked potatoes.

[@Jon-gt1ky]

I tried it today. Very good. Thank u….I didn’t have Cheyenne so I used a hot sauce

[@abdondevilla279]

Yummy ❤

[@berthazhagui6823]

Omg looks yummy, thankyou for the recipe

[@MamaBoisKitchen]

You are welcome , thanks for watching 😊

[@diegoperalta8943]

trying this today!!

[@disciplerolo970]

Thank you mama! Great video!!

[@MamaBoisKitchen]

You are welcome, thanks for watching 😊

[@th3azscorpio]

Never had liver and onions, but this looks delicious! 😋

[@whyme3286]

It is delicious, so are chicken livers!

[@petergoettler8680]

Food Favorites, merci.

[@dieterh.9342]

Thank you, Mama. So enjoyable and so delicious!

[@MamaBoisKitchen]

You are so welcome!

[@andreturner4190]

Wow thanks for the recipe keep up the good work 👍😊

[@mercurious6699]

thank you :)

[@woodcutter4481]

Looks great! Haven't had it since I was a kid and yes I do remember. Making it today. Thank you!

[@DEEFALL]

I love the way you cook this liver love liver at least ounce a week 👏🏾

[@MamaBoisKitchen]

Thank you😊

[@patricia19551]

So good , thanks so much.

[@MamaBoisKitchen]

You are welcome 😊

[@decaygrim8943]

I love liver. It has that kick but that’s why you gotta have a side like white rice 🍚

[@MalaikaMotaboli]

About to try this recipe! Thanks mama Boi🇱🇸🇿🇦🇺🇸

[@bitchesgonbebitchesluvthemhoes]

looks soo good. im going to try to cook it one day

[@scotthoward4836]

Have you made it yet?

[@athashalfling]

love this :D

[@happyhealthyalternativemom4192]

Trying to eat my retinol, vitamin a look young forever

[@mrs.elizabethdarcyladyofpe1288]

Looks good! I think I’ll add some cumin and curry seasoning to it as well as the salt, pepper, and cayenne. 🤤

[@MamaBoisKitchen]

I will try that way next time😊

[@user-ns5im5it5l]

This recipe is my fav ❤❤❤❤

[@khillary4u]

How do you keep from overcooking or making it tender? Do you recommend soaking in milk?

[@mieldor76]

Thank you ! I’m trying to make this tonight for dinner

[@Nomorefreefood]

I usually cut the liver in strips no more than finger thick( pinky size doesn't matter what size your hands are ) for even cooking.Cut while semi frozen. Also I remove the outer membrane (thin layer of plastic looking stuff) It can become chewy if over cooked..Plus NEVER cook untill done always turn the stove off before and let it rest.. the residual heat will cook it to perfection.. TENDER never chewy.. plenty garlic. . Btw I'm eating a bowl rite now with .50 cent noodles 😁👍..

[@tsakanemthombeni8209]

My fav i add a little bit of beef onion soup mmmm

[@MamaBoisKitchen]

Sounds delicious 😋

[@tonyag.3787]

Quick Question, FIRST I Wanna say thank you 😊. AND I WAS JUST STROLLING TO SEE HOW 🤔 LIVER IS COOKED? AND 👀 I HAVE APPRECIATED YOUR VIDEO. LOVE YOUR DETAILS. 💛

[@MamaBoisKitchen]

Thank you🙏🏽

[@sjr_33]

this always looks good

[@MamaBoisKitchen]

Thank you😊

[@brendasollers9750]

Yes this looks great, have you ever cook this in Gravy and rice if not you should try it

[@suegray7973]

Making it today

[@tre-moon-dous6122]

I love this recipe. It's stupid easy

[@ashash5186]

Memories of liver How lovely

[@trensetter7905]

Thank you🙏

[@rachelr375]

Off to store to get some!

[@cicisunarsih8407]

Awesome liver

[@LindiweMtshali-wg3gh]

Nice❤

[@mantasjackus8157]

Best video ever, change my life

[@Liz-gy6bj]

Beef liver is delicious!!

[@anitathompson261]

Looks so yummy and easy to make ❤thanks for sharing have a wonderful blessed day today in Christ Jesus our savior bye 😘