How To Make The Authentic Ghana Light Soup With Fresh Catfish To Be Enjoyed With Fufu Very Tasty

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To Order our Sweet Adjeley All Purpose Seasoning, Please Contact Heritage African Market @ 9736224406 or shoppheritage.com
Here are the ingredients for today’s Recipe:
Ingredients:
To Make Marinade
4 Garlic Cloves
A Thumb Size Ginger
1 Large Onion
1/2tbsp Rosemary
1/2tsp Aniseed
1/4tsp Cloves
To Marinate Catfish
1 Catfish
1tbsp All Purpose Seasoning
Salt
Some of the Marinade
To Season & Steam Meat
Beef
Cow Foot
4tbsp Tomato Paste
Beef Seasoning
Salt
The rest of the marinade
Additional Ingredients
3 Tomatoes
Habanero Peppers
1 Large Onion

[@lenkavrabelova4058]

Looks delicious! I will try it next weekend. I am watching from Norway 🇳🇴, my husband is from Ghana and we love to eat plantain fufu. This soup looks like perfect match for it. Thank you ❤

[@nattabinabiirabazanye966]

Hallo mama thank you I want to try this for my Ghanaian husband pov am Ugandan I will always thank you ❤

[@vickyb3812]

Eeei! eei !eeei! Mouth watering 😋 😋. Can't wait to cook this soup ooo. You've taken me to Ghana. Yummy yummy. All the way from Israel 🇮🇱 ❤️ ❤❤❤❤❤

[@kwadwotutu8973]

Nice will join U Der soon 😊

[@HarunaShamira]

Can’t wait to cook some,thanks for always coming up with new recipes ❤❤

[@vacydels]

Love you a lot mummy, can't wait for the day I will meet you in person,you are my inspiration, because I want to be a food blogger just like you ❤❤❤

[@folydemawu9933]

I love the way you add lots of water,this is real light soup,weldone ❤❤❤❤

[@hannahstiles4444]

I want some please. Looks appetizing and delicious 😋 enjoy

[@joejo777]

WOW Sweetie 👸🏽😘, what an impeccable presentation of catfish & meat light soup served with Fufu 😋 looking soo appetising, flavourful, aromatic. Absolutely Delectable😋 just heavenly. Well done Master Chef ADJELEY👩🏾‍🍳😘 👏🏽👏🏽Enjoy a happy and blessed stress free peaceful Sunday /Week ahead with your family may it be favorable and fabulous for you all. God bless all of you abundantly forever. Amen 🙏🏽✨👑✨🧡💐💛🤗💜🤗❤️

[@ExhibitingMummysRecipes]

Soup recipe looks good and very mouthwatering 😋

[@rosederby3806]

Good job sweetintins, that's exactly how I like me light soup but with out okro and garden eggs

[@agoiobunso]

This looks yummy 😋 thanks for sharing I really appreciate

[@nattabinabiirabazanye966]

Hence I lost my mum in law who was teaching me all the thanks darling for always coming through for me❤ God bless you

[@Uniquerecipe771]

Sweety your recipes are top notch. But Ghana gets food ooooo Will be trying your dishes soon. Ma'am my videos are not getting views these days... please if possible take a look and tell me what could be the problems please 🙏

[@kofiyesere]

Oh my God 😮 This looks so yummy 😋 I love the edit Sweet, you’re so talented 😊 I love rosemary so much, very effective for every meal 🥘 I love your pot Sweet Adjeley, it’s so aesthetically appealing. You did so well with the colors in the soup Keep creating dear ❤

[@robertaprovencal21]

Awww, you are the best❤ Love this and will try coming Sunday.

[@44100Nantes1]

Sweet Adjeley❤. Thanks for all you do to make cooking pleasurable. I love your cooking pot! Where is it from pls

[@edoomumowlood7773]

I am watching your videos from Massachusetts, USA . I like your cooking although I didn’t try any of your recipes yet.

[@audreyhushie9708]

Watching from London. Mmmmm yummy !!! Love your dishes ❤

[@grannyarkue9199]

O what a delicious Sunday meal 🥘⭐️⭐️⭐️⭐️👍🙏🏿🌹👏👏❤️

[@gloriousliving6298]

Very tempting

[@berniceboateng-sagoe2865]

Hey girl, Yummy looking recipe. Can you share the brand of your immersion blender? Thanks

[@benyeboah]

I enjoy watching your video 😍😍😍😍✨️✨️✨️✨️

[@nassangazam-vn6wq]

Looks delicious 😢 watching from Uganda

[@harriet567]

Awww m’anum nyinaa afor 🤤🤤😩 Mekondo ankasa

[@CookingwithEfya]

Ekwan papapaa 😊looks delicious

[@rszatmari]

You are fabulous! I can't find groceries specializing in west African ingredients in Seattle ☹

[@SusannaAyamgaDominic-ht9xl]

I'm Susanna watching from Accra Ghana

[@paboagye100]

Watching you from the Bronx New York 😂😂😂😂😂😂😂❤❤❤❤❤❤

[@sweetnaaskitchen8978]

Looks Delicious

[@varinia48]

That’s it’s fufu delicious

[@PrisTvv]

So yummy and delicious 😋

[@Mzbumpy2u]

😊 Recipe: Yummy. Brand name of the pot?

[@gladyscookstv8536]

En3 l333 sweetitintinz innyano y3 bi3😋👌

[@reginawallace2687]

this is very yummy,🥰🥰🥰

[@PearlysSecret]

Sweet adjeley , can you please make a recipe of JOLLOF rice with Hard chicken for a party …I thought I could find one on your page but I am yet to see one..please please please ..if u could I would love that

[@marnygriffin2591]

Watching from the USA DMV, this looks delicious. Question what are garden eggs?

[@mykela1266]

Egg plants

[@maame6224]

Looks delish and mouthwatering! But not everyone likes okra in soups and that is okay. I do though , except for chicken soup no okra!

[@thomasquayson5528]

Yummy yummy I love it ❤🎉

[@georgequaye11]

Sweet adjeley, 🙏 bring my portion

[@felicityakuba4922]

Sweet I don't like cat first because os the skin but yours looks nice and u would want to know how you cleaned it ❤ from our mother land

[@benedictamensah8966]

So yummy and delicious

[@lydiadagan-barshisht6200]

Nice and tasty lydia Israel❤

[@ashalermargaret6829]

Yum I’m Nigerian but I love watching ghaian meals 😂 Just a curious though Why do most Ghaians boil their vegetables before blending

[@SweetAdjeley]

Aww thank you, so these recipes were originally made without a blender or any kitchen gadget for that matter, boiling it first makes it easier to grind and now it adds to the layering of flavors so we keep the tradition going 😊

[@ashalermargaret6829]

Oooww Makes sense Thank you so much ma’am for replying 💃😁 You made my day You inspire me a lot I’ve watched almost all your cooking videos I look forward to when I’d visit Ghana and all the delicious meals I see here 😁❤️

[@alicerandolph1045]

Ole hoom) o Sweetie Naa🎉

[@ewuramayeboah9844]

Delicious 😋

[@patishinloveful]

Sweet Adjeley, may I know why the okra's head was not cut off ??

[@MsConiee]

Dear Sweet Adjetey, I hope this message finds you well. I have been diligently watching your videos in search of the recipe for werewre soup, but unfortunately, I have not been able to locate it. I kindly request your assistance in this matter, as I am eager to learn how to prepare this delicious dish. Your guidance would be greatly appreciated. Thank you for your attention to this matter

[@deboraagyare1021]

Is that a kitchen cup 😮

[@ackonraymondebo4510]

First here today 😂

[@elormbansah600]

Yummy 😋 ❤✌️

[@kwadwotutu8973]

I beg invite me wai 😅

[@AmaPoku-m9g]

Where can i get the pot

[@vamidanu]

😍😍😍

[@oceans3network773]

Second 🎉😂

[@bridgetagyepong2023]

👏🏾👏🏾👏🏾

[@paboagye100]

I eat my fufu the same way

[@emefaskitchen7076]

Mommy Please where can I get your spices to buy in Ghana Love you ❤

[@lorrainekouame1107]

❤❤❤❤❤❤

[@AkosuaFordjour-vb2dd]

🎉🎉🎉🎉🎉🎉

[@MakorondiBabaAminu]

❤❤❤😮😮😅

[@HISEYES-u7u]

It's too watery please

[@AgnesBemah]

What is your problem? And what do think soup should be? Go and do your research well before you say is too watery wai 🙄

[@folydemawu9933]

My friend this is light soup and not porridge, so the water is just perfect

[@benedictaodonkor4561]

Soup depends on your preference... either thick or light...i for instance like it light..

[@benedictaodonkor4561]

Just because u may like it thick doesn't mean u should say the soup is watery , that's how some of us like it

[@kazresources9076]

I guess you are not ghanaian. This is how they cook light soup