How to make Tuo Zaafi and Ayoyo Soup

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INGREDIENTS:
Marinade ingredients:
* 8 shallot onions
* 1 thumb size ginger
* 8 cloves garlic
* 3 habanero or scotch bonnet chilis (adjust amount to taste)
* 2 sprigs of scallions
* 1 tsp rosemary
* 2 calabash nutmeg (optional)
* 1/2 tsp aniseed
* 1 tbsp black
Red stew/soup ingredients:
* meats - 1 bs boneless beef shank, 1/4 lbs each beef tripe, parboiled beef tendon, and cow foot
* Add 6 tbsp of blended marinade, and 1&12/ cup water to meat.
* 2 cups thinly sliced shallots
* 1/3 cup blended Serrano chilis (adjust amount to taste)
* Rest of marinade
* 3 tbsp cooking olive oil to brown beef shank
* 1 cup palm oil
* Salt to taste
* 1 tbsp all purpose seasoning
* 2 cups tomato sauce
* 1 tbsp dawadawa (locust bean)
* 4 tbsp dry smoked herrings
* 2 cups mackerel in tomato sauce (may use canned/store bought)
* Half of derived meat broth
* 2 Cup of water if needed to thin sauce up.
Green soup ingredients
* 1/4 lbs Molokai leaves (may use 2 packages of frozen version) blend with 1 cup water
* 1 cup boiling water
* 1 shallot onion thinly sliced
* 3-4 habanero chili left whole
* Other half of meat broth (about 1 cup)
* 2 tbsp dry herrings pieces
* 1 tbsp dawadawa (locust bean)
* 1 tbsp dry shrimp powder
* 1/2 tsp all purpose seasoning
* Salt to taste
* 1/2 tsp grated ginger
Tuo zaafi (white dumpling) ingredients:
* 1 cup white corn meal (add 4 cups water and stir to combine without lumps)
* 1 cup cassava flour
* 6 cups boiling water
** add 2 cups to boiling water if a softer mixture is desired **
Useful tools
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Shun Classic 8” Chef’s Knife Handcrafted in Japan amzn.to/3iQG9QS
Shun Classic Knife Block Set (5-Piece) amzn.to/2Y9qbcn
Coconut Meat Remover - amzn.to/3ewzbO8
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Disclosures: All opinions are my own. Sponsors are acknowledged. Some links in the description are affiliate links that if you click on one of the product links, I’ll receive a commission at no additional cost to you. As an Amazon Associate I earn a small commission from qualifying purchases.

[@DadasFoodCraveKitchen]

This dish looks absolutely delicious. The stew is cooked to perfection. Yes i love ayoyo leaves. As we call it kren kren in Gambia 🇬🇲. Lots of names for it. Jute, Mulukhiyah love it. Such a small world as we all cook the same leaves and different cultures. I would love to try this dish just the plating itself is beautiful. Well prepared and well explained. Tfs.

[@KwankyewaasKitchen]

TZ is always a winner. I need me a good bowl of it 😋😋

[@hopemorrison2367]

I am trying to find out what planet you are on where cow foot and beef shank can get soft in 30 minutes because that doesn't happen here on earth

[@blackistheshitboyy5597]

@@hopemorrison2367 well when she first started with all her protein, the beef shank looked raw but the cow-foot was parboiled before she started the video

[@teresaferrarazagarri3341]

cc

[@basseyimaobong2709]

In Nigeria, the green soup is called Ewedu soup. The leaf here is called Ewedu and it's normally eaten with Yam flour or Plantain flour(Amala in Nigeria) with the stew. And yours looks so delicious and it's gonna make me prepare mine soon...😘

[@AJ-Kumwaa]

Is the whole meal called Amala?

[@basseyimaobong2709]

@@AJ-Kumwaa No, the yam flour or Plantain flour is called Amala after you've make it.

[@love-heartbamaiyi4258]

My dialect call the green soup oyoyo in Nigeria.

[@maamesapong]

@@love-heartbamaiyi4258 it's called ayoyo in Ghana

[@alexand4003]

Ewedu is the greatest. I’ll love to try this version though

[@shadeikasurelyrepentancech7877]

Miss nanaaba am here frm jamaica 🇯🇲 oooooh i love u alot and i made your 2021 egusi soup that was trending with rice and pounded yam and also your grandma's beef stew they tasted gooood .

[@prophetesse22]

I absolutely loved watching you make this dish, I keep hearing about Tuo Zaafi and Oyoyo and finally I get to see my favorite chef , Sister Madam make it. This must be the tastiest Ewedu ever made, love all the flavors you added, smoked herring powder and Iru but what took it home for me was your "STOUP"! Fantastic! All those proteins jamming each other in there, what a feast! Thanks for sharing this with us Sis, I loved it. 😍 ❤❤❤

[@joybilha2983]

In kenya we call the green soup "mrendaa" we cook it using some baking powder and its woow🤤

[@timnicole545]

In the northern part in gh some add baking soda to it

[@JoroukatheRecipeQueen]

This is a Northern Nigerian delicacy, tuo da miyan ayoyo... only the don't add zafi to it😄 This looked too good, finger licking good

[@roynique5218]

how do you claim it’s nigerians food when it’s a very big part of the northern people of ghana . The hausa’s basically own this as an occupation selling it’s in big cities. it’s just similar cultures. just don’t claim it entirely when hausa people live in many parts of africa.Should every country with hausa people claim it as theirs??

[@Melda242]

You did an excellent job, my friend, with this recipe. The result looks yummy 😋. Enjoying this goodness from The Bahamas 🇧🇸

[@cynthiaboateng431]

3 in one, full of yummines. Hmm the marinade and the natural spices, aww my. Completion is really wetting my appetite

[@owusuaaskitchen2068]

Oh la la, I knew this was going to be show stopper and surely it is. The serving alone is enough to whet appetites😋👍🥰

[@joshuafreeman8086]

I have never taste this dish but I am so ready with your recipe! This looks amazing! Thank you for sharing.

[@popessalifestyle]

I have never made tuo zaafi before but I love to eat it because it looks like ewedu. I'm adding this to my list of recipes to try

[@derricklangford4725]

This woman seriously needs a chain of Nanaaba's Kitchen all across America 😋

[@DinewithSianorkie]

this is one Ghanaian delicacy that I have not tasted! looks so so delicious. looks like I am missing a lot not eating tuozaafi. I have to give it a try ❤

[@nwanambaek-alad4052]

Thanks queen! I'm definitely going to cook this!

[@skysthelimitforeveryoung3437]

Omgosh, another Black person in Phoenix! I’m grateful, we are growing here. Wonderful recipes, I will be sure to replicate. Thanks!

[@henrysteppel2031]

Wow Nanaaba, this is awesome!! I have tried Ayoyo soup, one of my favorite ever, layers of flavors, incredible!!!

[@ToluliciousKitchen]

Ohhhh my God! This is what I need right now!! Good Job Sis 💯💕

[@Longyeasyon]

Wow so simple. Thanks for promoting Ghana foods. God bless u sis

[@windicold4682]

You are the most talented the most cleanest the most enjoyable cook on Utube....luv luv luv your shows!!

[@Foreverchris01]

Yummy. One of my favorite dishes. It is a nostalgic delicacy. Thank you Auntie

[@Stormie_Mcmends]

I'll be making this weekend and trust me I'll be following the recipe to tea. I don't like tuo zaafi but my husband does. So why not treat him this delicacy this weekend because he works so hard. Thanks for sharing quality and detail videos every single time.

[@carmensita0608]

Wow! It looks so delicious. Bever ate but I am always open to try new things. We eat these jute leaves(molokai) differently in Ivory Coast. But that cocondè and porrridge looks delish. Thanks for another great recipe. Keep up the good work sister-madam. Love and encouragement from Houston.

[@Idojournal]

Yummy yummy, I love the red stew, great to see one of the ways you used the mackerel sauce you made the other day. There is a plate of delicious making me hungry 😋

[@ggold4825]

Shai,I remember buying this meal back home. But they usually serve along with gbegiri(made with beans)OMG

[@nanasfoodworld8312]

Please I need this delicious meal for dinner. Drooling already, yummy

[@ninjazbitezzzz2467]

My mouth can’t stop watering 🔥🔥🔥🤤🤤🔥🤤🔥this soup looks delicious

[@abdouldissou1293]

Nanaaba here you are with another delicious masterpiece, can't wait to try cooking it for my family. This is what l call authentic african cooking. A taste native only to the continent

[@bashmahama9361]

You are great. After leaving home for a long time. You brought my mother's memory.Thanks

[@piusbayo7278]

This just lovely ,mouth watering and appetizing .

[@HebrewGyalJo]

Jews mallow leaves!! 🥰😭 (Mulukhiya) i love these!! I used to grow them in my backyard before I sold my house...I'm moving back to Africa and I'm going right back to growing them!!

[@agneskoloko6897]

You are the best, your husband is the happiest man on earth, you know how to cook. Congretulations. Take care. 👍

[@AnitaTM]

I absolutely love to watch you cook.what a delight. I love it. beautifully and perfectly cooked. Well done my very eloquent master chef. #numberoneone

[@MasofsKitchen]

Another awesome recipe. Seeing this recipe, I don't mind eating tuo zaafi someday. You're amazing sis❤❤❤

[@alrightnow7248]

Thank you for this recipe. Can't wait to try it.

[@rainyasmr4sleep]

Big like wow so beautiful and so yummy delicious food my dear friend. I really love this amazing food. ❤❤😊🌹

[@bl4092]

Mamma mia! Finally Sister Madam, i have been waiting for this for ever. Thank you

[@hassanibrahim1915]

Delicious ! Love this black pot.

[@evelyncancook7820]

Sister Madam this stew is a bomb! I like how you added the dawadawa love T-Z. Will definitely try. Thanks

[@prophetessjennifer]

This looks amazing. I will be making this soon.

[@nanaafya3774]

This is the only good I don’t no how to cook . Will try it right away and hey I love the way u laugh 😆. It made me smiled all through. Well done sis !! .

[@Ejisfoodkorner]

The pot of stew is loaded with delicious goodness, the dawadawa will catapult it to a whole new level of deliciousness, umami explosive in your taste buds, well prepared ayoyo and the softness of the Tuo Zaffi is my kind of swallow to pair it with, yummieliciouz combination sissy ❤️

[@Lifeofkalis]

waoow this is really authentic ankasa ,I love how you prepared the stew and the green soup 👌

[@1stclasscook]

Wow a definite must try

[@nikkirockznikkirockz8551]

..I luVvvv the way your mind works, and how your hands cook mamas!!! 🥰

[@naa6192]

Awesome, awesome, simply awesome!!! Keep up the good work!

[@JoroukatheRecipeQueen]

This is all the pamper I need right now 🥰👌👌👌

[@vica2222]

That looks amazing .

[@joycestyleofcooking]

Hunger deh catch me slowly asmy eyes roll around with these yumminess ❤❤👍👍

[@fatimashuaib8998]

A nice take on the tuo zafi. I’ll try it

[@joytv4090]

well done, this looks amazing. would love to taste.

[@AbigailHernandez-ux7dl]

Looks like the best,im glad I saw this

[@naagyenaddy4733]

Perfect for the weekend 👍

[@uniqueflavourz1530]

Tasty and sooo healthy 😋👍

[@jackie9068]

Beautiful would love some

[@franchescaasamoah3046]

Praying for the day i can make this favorite meal of mine. So yummy

[@tasteandbloom]

This Friday temptation had overed me 😋😋😋

[@deejejey9712]

One of my favourite dishes!!!!

[@beatriceagbee3265]

Thanks so much for the video. Have learned a lot dear. Excellent meal.

[@marieaupont9901]

It looks great and yummy! Thanks! 🇭🇹❤

[@deidregoodman6485]

Look very delicious 🤤 😋 I love Africanfood

[@dorcasbraide3124]

I have been hearing about tuwon zafi from my Ghanians friends and I wonder how it's been prepared, now I Know better Thank you Nanaba

[@mellisathomas4805]

I love your cooking my sister love from Trinidad

[@vivianowusu-adjei9075]

My mouth 👄 is watering 😋 😩, thanks for sharing 👍 😀 😋

[@vijaypawar4851]

It was mouth watering.

[@AbigailHernandez-ux7dl]

Omg, looks delicious

[@amewunoopeprah8169]

Keep up the good work! Always on point

[@Nollugs5111]

Oh I love cowfoot soup with pumpkin!

[@IndianGarden9]

Very flavorful! Greetings from India❤️

[@lifestylewithjamila5754]

Very tasty and crispy recipe ❤️❤️

[@hadiaemaanideas]

Mouth watering 😋👌

[@gypsyqueen9863]

Looks lovely and so is your voice!

[@vida2515]

Looks delicious 😋

[@theathena_a]

🤤🤤🤤 looks yummy

[@afiherman6053]

Your style is breathtaking...👌🏾💪🏾👉🏾❤

[@anitaofori4414]

Thanks alot...I can now prepare TZ. I'm an Akan but is my favorite ❤️

[@sewmanyeernestina65]

Northerners number one meal,I love TZ

[@bridgetkonadugyamfi9586]

Lovely I love you cooking !🤗😎🤗🤗🙂😋

[@emanuelmccauley4058]

Looking good!!!!!🙏🍵🥄😊Awesome.

[@sisterafiaskitchen478]

Thanks for sharing

[@rekhasutana]

Hi every one dear sister really nice sharing i really likeit beautiful sharing take care and be safe love you dear some i learn new to me some thing deferent love it 💖💖

[@agathacuffy7910]

You are truly a great cook 🍳👏🙌👌😋

[@heathertea2704]

Just Stumbled across this WONDERFUL channel.🤗

[@ibrahimyasmin5146]

Your videos are easy n simple I like dat😍😍😍

[@victoriadavordzie9681]

Tnx for this special Friday treat, sister ma'am.

[@ruthokine]

Yummy yummy mmm 😋😋😋❤

[@bjo2875]

Never done tz but you make it look easy

[@pokuaokra]

Looks goooooood!!!

[@naija4lifeNaija4lifestyle]

Ikon Allah....ga abunci❤❤mai dadi🤌🤌👍👍....mun gode sossai

[@redsrandomvideos8419]

Very good 👍🏽

[@jackie9068]

Canning is the best for the Afro diaspora community. Can you do a video on canning mackerel and tomato my favorite fish

[@miketran7243]

HELLO NANAABA'S KITCHEN ! I'M NOT A COOK AT ALL BUT I THINK YOUR COOKING HAVE A LOT ASIAN FUSION RIGHT ? IF SO CAN YOU SURPRISE THIS AUDIEN HOW YOU MAKE PHO SOME DAY ? LOVE YOUR CHANNEL : )

[@carmensita0608]

I am down for it.....we👏🏼 want 👏🏼pho👏🏼!we👏🏼 want 👏🏼pho👏🏼! I know you will surprise us.

[@miketran7243]

@@carmensita0608 LOL : ))

[@gracemensah8291]

Eii Hajia Nanaaba you've killed it right, kudos

[@addieandkaysenfamilyadvent1418]

Those looks so good. You are great at guiding through the instructions. My cooking videos are mostly with Grammy helping me. ❤️ Addie

[@owasisfilms7535]

I'm hungry, coming home to dinner 🥣🍽️🇯🇲✈️😋

[@foodelicioushub4368]

First time , I visit ur channel and I found it's awesome😍😍. I like ur recipes and style of cooking 👌👌👌. Great effort, amazing skills 👏👏👏. I'll try most of ur recipes. Stay blessed my new friend❤❤❤❤

[@jackie9068]

Love it hope we can get a restaurant in Canada with home cooking

[@tinalawson8463]

Looking good

[@ayeshaefaah8459]

You are such a good cook! Hmm delicious from the looking. Please how do you prepare the tuo zaafi flour please...!

[@ivyaidam1999]

I have learnt a lot today my madam