A really quick video to introduce Kefir - don't forget to LIKE! it's good for your gut - you'll need a 'kefir starter' like we have from our friend Andrew - click here for a plant based kefir starter amzn.to/2fO1E9N (or here for a dairy version amzn.to/2xetTBa) for a Kefir Culture Starter in the UK or here amzn.to/2xf1ESX and a dairy version amzn.to/2klvjsn in the US.
@allenmiller20716 жыл бұрын
Using a metal spoon?
@angelrainbow666 жыл бұрын
Yes, I agree. Kefir is acidic so reacts with metal
@sarahdarlosezzy4 жыл бұрын
Thanks for this comment
@TheLaRuesOnTheLoose7 жыл бұрын
I loooove Kefir!! It's very popular in my home country 💗and very healthy
@AliClifford7 жыл бұрын
aha! Where is your home country? intrigued.....
@TheLaRuesOnTheLoose7 жыл бұрын
incredibusy Ali Clifford Russia 🇷🇺
@AliClifford7 жыл бұрын
aha! well pleased to meet you!
@geraldfrank16303 жыл бұрын
The most nutritious food ever! 🙏 Best is coconut. 👊
@musicmike224 жыл бұрын
You are not supposed to use a metal spoon with kefir
@helenweatherby16943 жыл бұрын
How is this vegan?
@AliClifford3 жыл бұрын
it's vegan when made with plant based milk
@vjhooperuk4 жыл бұрын
Awful audio, especially from annoying interrupts that makes it even harder to hear!! First Video clip I've halted 😪
@AliClifford4 жыл бұрын
Ah Victor, I wouldn't usually reply to unsupportive comments, but wanted to tell you how much this video makes me smile, I was at a dear friend's house, and he happened to show me his Kefir, so it's all very off the cuff, and unplanned, he's been making Kefir for years and I miss him terribly (and his dear wife whose voice you refer to) now that we can't see him (and he is high risk health vulnerable, so has been isolating at home not able to leave the house) so really wanted to thank you for commenting, as it meant that I watched the video again myself with a smile on my face, and gave him a call to see how he is doing during lockdown - every cloud has a silver lining Victor :)
@vjhooperuk4 жыл бұрын
@@AliClifford sincere apologies Ali, Covid-19 is depressing me than I realised. I have hearing problems & cannot make out dialogue. This is no excuse for my first negative rude comment, I hope I learn something for once.