How to Manage Your Time Better

Sign up for our WellCast newsletter for more of the love, lolz and happy! goo.gl/GTLhb
Get this weeks worksheet at bit.ly/14tAFCv
Are you constantly falling behind at school or work? You might be in need of some serious time management tips and techniques, and we're here to help. Poor time management not only leads to decreased productivity, it also can be damaging to your mental health. Do our Wellcast exercise and download your own time management worksheet at
Check out some other awesome episodes of WellCast:
1. Coming Out goo.gl/amysN
2. Coping With Grief goo.gl/aD4OH
3. How to Break the Ice goo.gl/CmS8O
4. Dealing With Rejection goo.gl/f3Pw5
5. Party Survival Guide for Introverts goo.gl/WYZVe
ABOUT WELLCAST:
In this twice-a-week show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and long-standing practices of wellness-everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a bi-weekly journaling exercises that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.
Like us on Facebook! goo.gl/0DHVJ
Follow us on Twitter! goo.gl/Ylcv6
Find us on Google+ goo.gl/ylCVT
Follow us on Tumblr! goo.gl/Ds3TB
Follow us on Instagram! goo.gl/q3IUC
Follow us on Pinterest! goo.gl/lNhu2

[@OzerYilmaz]

I'm managing my time and watching this video on 2.0 speed

[@kevinjin8321]

+Ozer Yilmaz I wonder if other debaters watch KZbin on 2x speed to practice their debating skills. *cough* Policy debaters.

[@Xykaru]

x2 isn't available on the app unfortunately.

[@2late4coffee]

Lan abauhauhsusjdjs

[@yurimiese]

Peaceful Hooligan it does now

[@aya-in6lm]

GENIUS

[@boulson-clashofclans6930]

I always arrive late at the office, but I make up for it by leaving early.

[@osado8703]

Looool me too!

[@sidt36]

+Boulson - Clash Of Clans Lol i stopped playing clash because once i reached th 9 i couldn't play clash and study together

[@QueenCookiesama]

Lol the struggles

[@bulldozer05zerofiver]

best comment! Lol!

[@ToastyMeadows]

+sidt36 I'm currently a Th9. lvl102

[@kristoffen9178]

I have a massive time waster... School

[@imapie4688]

i can agree with this.

[@SwimmingFinland]

So true :/

[@kitsurubami]

as a person who no longer attends school, i can't agree more with this statement.

[@dexiexo2199]

come back here in 10 years, you'll regret as a fuck

[@kitsurubami]

Dexie Xo to who were you refering, and what will they regret... google fucked up youtube commenting, so it's very difficult to tell who you're actually replying to :(

[@staterzimba6238]

This is me: "Okay i have to get this big essay done"... open a new tab and go on youtube... 3 hours later... "FUCK IT'S 10PM AND I HAVEN'T EVEN STARTED"

[@xiomara1039]

SAME HERE

[@alli6300]

Stater Zimba EXACTLY

[@RythmerethedarklordTO]

+Stater Zimba I have found my people

[@CallMeBeautifulRacoon]

You understand me! *internet hug*

[@beautybeachbabe]

+Stater Zimba Happened to me yesterday... I got up at 5:30 to finish the last part :)

[@nekostevie2038]

I only have 2 biggest time waster it is, Waking up/Getting out of bed and Surfing the Net.

[@welostthesummer9193]

yeah! we're the same!

[@aishajarina7692]

i feel you guys. :(

[@allmightynimore9151]

same as me

[@welostthesummer9193]

allmightymhingo Hahaha

[@sadiasazneentinni4286]

Neko Stevie so true

[@judymhmd9174]

I already know these ways .. but I just dont follow them

[@DRCSUDHAGAR]

kzbin.info/www/bejne/jZ7RqGibn7uEqLc may be interesting to you

[@cucumber7049]

Because you don't have time ?

[@paperballs8685]

That's why you're here

[@noor-un-nihar3821]

Exactly 😑😑

[@QueenCookiesama]

*Have 4 assignments which takes a lot of time to do had a month to do them only 4 days left until the deadline* What do I do? Complain about how much work I have to do then go on KZbin to watch videos.

[@manueljarovaldez433]

Well, Try to be more... RESPONSIBLE. Plus, Google Is always There!!!

[@QueenCookiesama]

Google what?

[@saranaderable]

+Jaro Valdez Use a timer too. Saw today that I can sit for 45 min on one task before I start getting antsy. So I'll open up my software, get everything ready, set the timer, and then go. Then 45 min I'll give myself maybe a ten min break or so. Yes, setting the timer.

[@user-zt2qi6un8z]

+Cookie-Sama How did things turn out?

[@anitadutoit3585]

same... i was in the same situation recently. had 12 assignments I had to hand in.. had an entire month and only did them in 3 days before I had to give them in #dayandnight

[@nabihatahsin7945]

This video is really the best(of course my opinion)!!!Yesterday was my first day of following this video...and you know what, IT WORKED!Feeling really happy. Yesterday, I finished 5 assignments in 8 hours and I also did my dance practice. Thank you, wellcast.

[@augustinetikisinaman2402]

i love wellCast. your tutorial videos are so helpful to us in helping the kids here in Ghana. Thank you Tiki- LeadAfrique Int

[@nanaesio.nyarkoh2858]

OMG another Ghanaian xD

[@austinappiah2857]

Omg another Ghanaian

[@davidkalarickal4840]

Thank you so much for the tip. I am a student who always likes to watch and i would never finish my work but thanks to this video i think my days are going to be better.

[@reneesu2998]

Thank you Well Cast! I love your channel. Keep making these useful videos. They are fun to watch, they help a lot and they are life savers. Keep up the work!:)

[@rc.2092]

Im a senior high school students and I realize I wasted so many hours on the internet and have less time for school work so i did some research luckily I found this.THIS VIDEO IS REALLY HELPFUL. i started to realize the things I should really change.Thank you for this Please continue on making videos they are really helpful.I also recommended this to my classmates and they were happy because they started to have time for everything :) Thanks again

[@AdrianaGirdler]

Logging the way you spend your day and then working to get rid of your biggest time wasters is a great way to start managing your time better. Thanks for sharing your thoughts. Cheers!

[@zenobiabaileymalifewellnes3265]

I love your videos and worksheets. They get right to the point and do so in an easy to digest manner. I'm using these as personal refreshers as well as with my clients. Thank you!

[@samlak7102]

someone has to cut-off my internet connection so that i can focus on my work!

[@aliaghanajafi8967]

+sami lak same here

[@leafletaa3278]

Same here :/ but my homework is in google, which needs internet... but i watch youtube with internet... snap

[@lillilevonpera730]

Okay, I get that this could be productive, but honestly, who wants to live like this? Planning every minute of your day and knowing exactly how the day is gonna go? I find it incredibly boring and think it could become quite unhealthy to be frank. Exceptions and surprises happen throughout the day. What are you gonna do if you fail to manage the time like you planned it? I've struggled with eating disorders and so writing down calories and what I ate and how much I exercised became an obsession. I wanted to rule my day, make the most out of every moment, not waste a minute. It became a mental prison and I felt extreme guilt and anxiety when I, for example, ate food I considered to be "wrong." Eventually, the anxiety and guilt became constant. Nowadays, I try to take things as they come and I don't strive to control my life or my body. I think this kind of thinking and action you're promoting could easily take over someone's mind. I think there needs to be a middle ground, and this - to me at least - seems like obsessive compulsive behavior. I say prioritize what you love and strive for, have some fun in the midst of it all, learn to relax but also concentrate and work when work needs to be done.

[@kyle7233]

+Lilli Levonperä Interesting points, I feel ya. I'm a B student in university and completely terrible with time management. The difference I noticed between B students and A students is exactly the woes you're speaking of. They are machines! (And I mean, credit to them, they're incredible at what they do) but I sense a loss of self in some of them, like their lost in the process and some have become very boring individuals. Despite this, I hope I can achieve a fraction of their time management to become even better at my craft. As I attempt this, I'll keep your words in mind.

[@animegirl4442]

yeah, I wouldn't like to live like this. But I'll try to do this because it's not even 2 months left for a serious exam I have to take

[@thebacon2ursoap939]

Lilli Levonperä You can always schedule a time slot to not have a schedule. xD

[@history-makers]

I don’t think you’ll have to do it all the time. Maybe once you’re used to it, you don’t have to use it anymore.

[@monimomolove3999]

Good points

[@classifieds103]

I love how this video was in my "Recommendations" part of the home page while trying to procrastinate my paper/studying for finals.

[@janakagunasekara8764]

I watched this Video for several times. It's really useful for everyone since managing time effectively is the key for success. I appreciate the video. Thank you

[@Ruizy026]

You wasted your time, you can’t waste Evan a second for watching this video, I recommend getting into c!mming

[@WhosGotClass]

WellCast, I have to admit you have created one of the most original, amazing, and helpful chanels on KZbin Ive had a youtube account for 3 years yet today, you are the first I am subscribing to. I dont have anything to offer besides my thanks. Keep up the good work, and ill be glad to see more of your videos.

[@nicolecruz5444]

I thought I use my time wisely at work but now after watching the video, there is room for improvement. Thank you for these steps, I will definitely work to see where my time is being wasted.

[@SMAKKEL]

Here I'm watching this video to manage your time better instead of studying oooh the irony hahaha

[@waltercekala]

Simple ideas are often the best. This was a nice time management focused stress relief WellCast.

[@kgdog100]

This channel deserves a lot more views...its entertaining informational and helpful-what more could you ask for?

[@celine7home]

Love ur drawings n love ur always straight to the point. You even have free worksheets for us. How thoughtful! The ideas that u shared r also good. Im gonna start following it from today:-)

[@bonto42]

Nice RAC, Betty! Thanks, it helps me with my time management.

[@JudithB-lk9ke]

All of these suggestions are very helpful and if I can follow the RAC formula I will be a better stress-free person!

[@lrhymes69]

Very good advice and much needed, hope this is a good start to my 2020 year

[@julsobrien4370]

When I get up in the morning to go to school I'm always like 15 minutes late but know I'm 15 minutes EARLY thanks Kate

[@claudiajean8340]

2:20 :) when the list starts on how to save time 😉 I just saved you 2:20 minutes

[@adhishprasai8627]

Thank you

[@Ninnlilium]

As much work is put into drawing these videos i cant believe the lack of views. Good work on em!

[@sirkarll8108]

Wow thanks "wellcast"...now i can improve myself on time management.Can't wait to try this new method!!!!!

[@1966mslady]

Thank for the video, need to complete my homework on time management and you made it plain and simple to my understanding thanks for that.

[@lilyfrederiksen724]

Wow. I've been procrastinating so much lately and it's been starting to effect some of my relationships. I need help getting back on track with my life because no matter what I do I can't keep up and social networks and "important" emails eat up a lot of my time. This looks very promising.

[@HiramSalinas]

also staring into space? whats wrong with reflecting in your own thoughts.

[@cynthiapainter1314]

I thought this was Great. I know I spend a lot of time in front of the TV. I noted that couple weeks ago. I need to record the hours. I have started making lists! It does help prioritize. Thanks!

[@omarchelabi1]

Very simple and helpful video. I consider myself a successful employee and I discovered that social media id the big problem that waste time efficiently. the better way to manage time to the short term and long term to-do-list.

[@chikongolalinton9923]

wow, after watching your video. I will try the RAC method. I will write down everything and place time on what I have done. i am in my first doctoral degree and I need to manage my time better.

[@alexhales7765]

Wow! Thank you! I want to share this video on my blog something like that

[@szymonradosz7138]

Which software do you use to make videos? It's awesome ;)

[@steventorres3795]

I just watch this and it changed my life :)

[@latoyaburns-conwell5593]

This is a pretty good video....I really enjoyed it. Very informative, yet short and to the point. Thank you.

[@dinojelly]

Interesting perspective to time management! One of the better time management videos.

[@Swedetechracing]

Thanks for taking the time for this video. Worksheets printed

[@corynnelamison7402]

Hi! I'm a cyber school teacher and am going to share these with my students. Great videos!

[@malkiabenzy]

2:24.. mind.. blown! Limiting tasks to five. I felt unaccomplished because I have decluttered, scheduled and have been writing things down.. but ENTIRELY TOO MUCH to accomplish.. so when things didn't get complete, even if just one.. I felt unaccomplished and overwhelmed.. I did not prioritize importance either.. and my schedule was unrealistic.. writing the exact time it takes to drive to work instead of including the time it takes to walk to the car and so on..

[@92Mayah]

Love your tips, it is hard to manage properly one's time.

[@Assassinanic]

Instead of doing homework, I've spent my entire day watching watchwellcast videos.

[@shadowcat2004]

This channel is so AMAZING and it help me a lot !!!

[@sudikumar1010]

This was nice - simple yet to the point

[@divyagambhir1180]

its superb time really fits for me . now i can manage much time and can do all my work at time

[@ilhamzaki99]

Thanks.this will help me in saving a LOT of my time

[@sdad1016]

Very well done

[@eswarrayala2334]

thank you for giving these valuable tips

[@colloquialoatmeal466]

Took the words out of my mouth.

[@monicaswavel6074]

just starting today. will let you know. Thx!

[@tengds]

Great video....very easy to follow! You can’t manage time. It’s that simple. There is no such thing as managing time. Time is a limited resource. What we can do is find out where we are allowing time suckers and wasters to use up this limited resource in an unproductive manner. This is more self-management than time-management. I bet right now we can write down at least five activities that you do each day that are unproductive and can be classed as Time Wasters.

[@sripatidasi7061]

Sounds awesome, I'm tryin' it out!!!

[@brainsareus]

This is great stuff, it truly is; but, daydreaming, is part of life also, which can spur the ideas that bust stress, and even help with developing better time management. All in its proper proportion.

[@shatashi253]

thank for sharing it is very helpful with me. Wait for the your 's next lession!! see ya!

[@Hasan-ey6dw]

Muslim point of view Alarm clock 6:00 am Fajr (Morning prayer) 7:00 am - 8:00 am College 9:00 or 10:45 am - 2: 45 or 4:30 pm Zuhr 1:00 - 1:15 pm (afternoon prayer) Asr 2:30 or 2:45 pm (Mid afternoon Prayer) Mahgrib 4:30 pm (sunset prayer) Isha 7:00 pm (night prayer) Bed time - 10:30 + Between these times I try to benefit myself within the religion and worldly resources in shaah Allah As Salam alaykum ❤️

[@MujaahidofAllah]

bro i have the same schedule may Allah give us the ability to manage our time the way that it will make him happy

[@Toobigtooth]

hassānappreciation in my country fajr is at 4:30am

[@histranger6067]

Miguel Longid 💕

[@anuanand93]

Hey! That was really helpful! Will definitely try this method :) But, I am interested to learn how you made this video. Did you make this on PowerPoint?

[@allanvisda5952]

thank you for the information.....

[@amreeksingh1977]

it works, i have been doing it for a long time...... good work

[@emjayyap]

Great information!

[@queenestherc-squared802]

Thank you!

[@hanady2free]

really simple and good enough. thank you

[@sadiayusuf7524]

Thank you very much for this video it has changed my life

[@sarahchung2192]

Thank you so much for making this video!

[@razinarashid1970]

Thankyouuu....this video is really helpful

[@melindadeborah3193]

thanks, I'll try it

[@alexkim6813]

Thank you. This will help me a lot.

[@creativeport1]

Thank you so much ! How can I get the written copy of this vidoe please?

[@sd-cover5717]

I study in the university, I should revising and in the same time I have alot of thing to do and it's important for me I have to follow this method in the in this month and if it work I will follow it all the time

[@mdnirob4514]

Good idea!

[@HsiehShangTing]

I will keep the advice in mind.

[@comicslayerr4955]

ive saved alot of time thx well watch cast!-

[@chriscintron3561]

thank you. RAC method has improved my productivity and life 100% thank you so very much.

[@nadaaaa..9297]

1. Record(list out ur work) 2. Analyze. 3. Change. (Prioritize, Declutter, schedule)

[@sivateja5033]

thanx it helped me a lot to change my day

[@sounpiseth5080]

Thanks you!

[@meganjane5533]

Thank you for this! I've been watching youtube for two hours so i think I know what I need to stop first. haha

[@fajaralvial8524]

Thank u Watch Well Cast

[@JingYou922]

thanks mann !!!!!! I always ask my mom how can i manage my time better n she always say you must learn to control youself and that's all and your video helped me hahaha thanks

[@kxmvra]

thank you. im a little KZbinr and I have problems with time all the time so this should help

[@WatermelonBerry1]

i spend too much time on the computer, i should go outside more often now! thank you wellcast, starting tomorrow i will think up something interesting to do other than be stuck on the computer.

[@ArmHeavySoCal]

Well, it might help me balance my schedule at home and or at work/school(College)!

[@kamilyakgz4783]

super video, thanks!

[@jackoboroad]

thanks i cant remember anything during the day. when i used rac, it got easyer to do things. thank you.

[@dhruvsinghal4194]

Thanx wellcast I m a fan of ur channel I have a request to upload a video on - How to handle 'PEER PRESURE'

[@kenam7771]

Thank you!!!

[@oliverjohnson3422]

Good time management is what help make successful days!!

[@HertaDidi]

it's great way to change if do do it well...

[@Pinkpanda45398]

appreciable video

[@maureenoconnell8181]

Nice video! Thanks for sharing.

[@yra253]

can some please.. send a link to a template of time management so i can print it and memorize it and do stuff to it?

[@vivianhan4453]

i needed help with swim practice thanks

[@The1TrueWaterwarrior]

EXACTLY! Me too

[@adityasharma260]

Thanks a lot for it....

[@Isaiah26_3]

Thanks. This is awsome!!!

[@tanvirislamfahim9679]

Great video and the pdf is very helpfull. Saved a lot of time!