How to Master SELF-DISCIPLINE

Get ready for an epic episode of Ed Mylett 2.0 of JUST ME speaking to YOU! This week, I’m giving you a masterclass in the ultimate secret to DOMINATING in any endeavor: mastering SELF-DISCIPLINE.
In my journey, I've encountered and coached countless individuals who possess incredible talent and natural abilities. And the individuals I admire most are the ones who have harnessed the power of self-discipline. They possess an innate drive to MAXIMIZE their potential and an unwavering commitment to continual improvement.
You’re not alone if you struggle with self-discipline. We live in a world filled with constant distractions (Netflix, SportsCenter, social media, etc.) that divert our attention from activities that could make a monumental difference in our lives and creating HABITS that EXPAND our CAPACITY.
This week, I’m sharing the ACTIONABLE STEPS on how to overcome these distractions, and master the art of SELF-Discipline.
Plus, I'm excited to share one of the most impactful articles I've ever read-something I've carried with me for 25 years.
LEARN THE HABITS that will enrich your life!
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00:00 Intro
03:04 How to increase self-discipline
06:37 Schedule the things that matter
08:16 The habit of keeping promises
10:53 Training your brain to be disciplined
14:10 Be a dominator
19:00 Tiger rule #1: Genius is 99% perspiration
22:24 Tiger Rule #2: Let the other guy get nervous
24:35 Tiger Rule #3: Don't just dominate, intimidate
26:35 Tiger Rule #4: Have a sense of the historic
31:15 Tiger Rule #5: Never ever be satisfied
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#EdMylett #Motivation

[@sadaamhasaan_]

It’s good to know that a guy of your stature struggles with the same things as the rest of us. I appreciate your humility 💎💎✍🏾

[@SteveGamlin]

And WHEN did I turn on this message? As this week's conversation with Garrain ended...and I pondered skipping abs, and heading to Phase 3 of my workout (Peloton cycle). Nope!!. Back on the mat...here we grow again. Thank you Ed!! P.S. Self-discipline in all areas of my life, especially over the past 2 years: zero alcohol, regular exercise, daily gratitude (pen to paper), acts of kindness, nightly foot-rub for my Tina, making dinner together, cheering people on...and listening to your podcasts.

[@EdMylettShow]

Wow I love to hear this brother, I’m so proud of you! 🙏🏽💯

[@prettylittleinvestor]

1. Genius is 99% perspiration, practice can be boring, but do it with intention and focus. 2. Let the other guy get nervous. Sooner or later, they are going to rush and make a mistake. 3. Don’t just dominate, just intimidate. Don’t even talk to the other guys. Don’t think like everyone else. 4. Have a sense of the historic. Give yourself a context of the significance of your self-discipline. Be the one, make history. This ensures you are always ready for the BIG one. Stay ready, be ready. You are one more meeting, or decision away from changing your life. Day to day have self-discipline. 6. Never ever be satisfied. Tiger Woods, Michael Jordan, Wayne Gretzky worked even harder after they won their first titles to dominate their sport.

[@AntonioSmith-RCA]

I found kind of a "brain hack" for myself practicing discipline and keeping promises to myself. When I keep promises to myself, I feel a sense of gratitude because I know that activity moves the needle towards my goals. So not only do I take a step forward, but I am also giving myself a sense of gratitude and making myself feel good, which, for me, is a great benefit of self-discipline.

[@EdMylettShow]

Keeping promises to yourself will build trust in yourself as well as confidence. It is so important to follow through with your promises! 🙌🏽🙏🏽

[@duanedaisy7731]

So awesome

[@brandyh3536]

Every time i dont want to do something i told myself i would do, i say to myself: I dont let other people down, so I'm not going to let myself down. That usually helps get me moving to do it whether i want to or not.

[@danielgisemba1690]

Nice how do you cop with that bad habit of temptation that came to you mind to do it for the last time😅

[@dennissotelo9600]

For those who understand this <a href="#" class="seekto" data-time="717">11:57</a> its worth millions of dollars and years and years of searching for the answer. Thank you Edd. ❤❤❤

[@malcolmhavens2283]

Great word Ed! We appreciate you speaking truth. Here’s a quote I think you’d appreciate from a former army ranger and author Chuck Holton “Self-discipline is the act of choosing the difficult right over the comfortable wrong. It is the practice of controlling one’s will. Recognizing the bent of human nature to follow the path of least resistance, the self-disciplined individual chooses the neglected path of the hard road. A disciplined person knows that discomfort is the stimulus for all growth. Self-discipline, then, isn’t just about learning to accept discomfort, but choosing it for the sake of personal growth.”

[@EdMylettShow]

Wow so wise! We grow the most out of our comfort zone!

[@Buff99ca]

Ed, nobody goes this deep into the championship mindset like you do. You are a true treasure, and obviously you practice what you preach! Grateful for you. #maxout

[@MsChrissybee]

Ed, I am speechless.... Your words, your heart, your character means every-thing. THANK YOU! ☝️💜👏

[@ajohonly3721]

Honestly with all the free knowledge ,I have no excuse to not change my life listing to this while walking with my little one.

[@kjarneson655]

This inspired me today…I know the “little things” really do make a difference and add up to big things! I cleaned my kitchen, took my vitamins, drank water, and worked out a bit while listening 😉. (Disciplines that are hard for me but make a HUGE difference) Thanks again Ed ❤

[@lindamanjate5629]

Thank Ed your teaching has changed my life

[@EdMylettShow]

Thank you for the support!

[@raynalountzis3640]

Exactly! I absolutely agree with you, Ed! 🔥

[@colefranklinmarketing]

One of, if not the best video I've ever watched. Thank you Ed.

[@gingervincent1969]

I remember reading that article too back then and I thought that he was an Overcomer and I was proud of him. I had absolutely no goal for it to be me. I wasn’t even in the same room. I was raising kids and unaware of any need or desire to be or do more! Thank you for making me think.

[@gloryfulskip]

Self-Discipline is equal to elevation because with it you have no choice but to conquer whatever you seek❗️

[@jimdickson5659]

Great stuff Eddie

[@dmiles8406]

Ed I’m your biggest fan! When I log in you always have the best message, best guests and best intentions! I’m so grateful to you. I’m a Marine Corps veteran in Virginia Beach about to pursue a divorce (from an abusive narcissist sociopath) and sell our house to divide the proceeds and relocate to Texas. I know no one in Texas but took a 4 day trip to house hunt 2 weeks ago because of their incentives for Veterans. I’ve been separated for years but the soon to ex is non stop horrible. Some days I awaken and can’t get out of here fast enough…other days I feel stuck and overwhelmed. The homes 🏡 in Texas are motivating me but getting myself and my son to safety and peace ☮️ is most important. Your videos are motivating me as well. Thank you for just being you. You are awesome! 👏

[@tanyalee1626]

Goodmorning Ed Thank-you. Happy Thursday!

[@MrCarlosVillasenor]

Wow this hit home ED, god bless you! ✝️🕊️

[@safourasalami]

Such a good impact this man has on our world 🌎 Thank you Edd ❤

[@ModernJewelryMakers]

I love these “chats” - the interviews are great true but these give me a chance to “peak” into your head. Thank you Ed

[@sandy0519871]

I absolutely love this guy 🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾

[@austinjrb]

Wow Mr.Mylett... this is going to be a video I revisit frequently, much like the one showing the speech you gave to The University of The Pacific baseball team. It's unbelievable that you're giving this kind of guidance and information for free. I can't thank you enough. You're such a massive influence on me sir. EDIT: and I wanted to be clear, YOU are aspirational. And you know that lol but I wanted to tell you anyway 🙏🏾💯

[@EdMylettShow]

Thank you so much Austin! I appreciate the endless support! 🙏🏽

[@tamaraharrison3827]

Self discipline means I'm keeping promises to myself, this self-confidence is increased and I reach my goals in this way!

[@donnalazza8429]

This is an amazing KZbin video. Just what I needed to hear. 💕 Thank you Ed, keep posting.

[@Vanessabhealthtv]

WOW Ed ❤ I was having this exact discussion with a client at 5am this morning! (Timezone difference 😉) We went through scheduling the things that need to be done in all life areas and I said to her 'schedule in making the call to that person' instead of thinking about it, get it all out into the daily planner 😄🙌💯 This soooo works! I'm glad to hear you do this too ❤💪 Not to mention scheduling in your fitness and health of course! I believe this really works well for people to avoid overwhelm too ❤🧘‍♂️🧘🏻‍♀️ Thank you for your videos and I put your podcast on every day in the car. You are helping me change my life!

[@user-ox3dk6tj1k]

Thank you for this! It is exactly what I needed to hear today!!

[@elainesmith6440]

Love this, listen to it over and over. Thank you! My daughter is on the high school golf team and has a heart defect and is learning to be competitive and I shared Tiger's rules with her. I also shared it applies to her Graphic Design portion of her schooling. I am hooked on your podcast.

[@patricklee8417]

I missed these types of videos. Thank you!

[@michael_busby]

Ed- I just wanted you to know that you are such an amazing, humble man! Those little things we do every day, such as laying our clothes out, prepping the coffee maker, etc., those "small things" are actually the BIG THINGS in life! We must be disciplined in order to GROW. We must put 100% into everything we do! You always have the right videos at the right time! I look forward to each and every video, and I feel as if I speak for many people following you! Keep on keeping on my brother! I hope one day I will have the pleasure of meeting you- my VIRTUAL MENTOR!!!!

[@EdMylettShow]

Wow thank you brother! And that is so true the “small things” can make a huge impact in our life! 🙌🏽🙏🏽

[@michael_busby]

@@EdMylettShow yes sir!! 🙏🏼🙏🏼

[@TJ_Undercover_Millionaire]

This video blew my mind away. Worth watching thousand times💥Thank you so much for your contribution and your generosity Ed. God Bless. 🙏

[@ptej348]

I kinda needed this booster! Thank you Ed! My first like ❤

[@EdMylettShow]

Haha love this brother, thank you for the support and I’m proud of you keep going!

[@aoutdoorguy]

This is so so good!! Appreciate you taking the time to put this together!

[@rikyvandeursen4911]

Thank you so much Ed! I do have some early morning disciplines/habits but it can be better and more. I will certainly do the scheduling, great advice! Blessings to you and all friends here ♥️🌟

[@ntampha]

Thank you Ed! Love and so grateful for this episode. It is about showing up on our promises big or small because that is a reflection of our identity. Stacking up small habits - as a jigsaw to bigger picture. Making smart decisions by focusing/ putting work on ‘needle moving’ things are big for me. Thanks again!

[@VladProkhorovDrums]

Ed your such a blessing brother. THANK YOU

[@RioBites]

Love the "doesn't even talk to the opposing team" part. So many of us are taught to BE "nice" and "polite" blá blá blá... to EVERYBODY. GUARD YOUR ENERGY! Period! 🚀💥

[@coloradolandandranch]

Thank you Ed. I now start most of my morning’s listening to you while I do barn & ranch chores. It helps motivate me to do one more thing. You are a blessing.

[@rebeccamyers805]

Thank you Ed!! Listen to you everyday and you always share good stuff. ❤

[@avilalovee]

Incredibly Inspiring... Today I will start minimizing destructions and any clutter around.

[@EdMylettShow]

You’ve got this! 💪🏽

[@the.bonsai.samurai]

This is like a mini masterclass! Amazing, thank you Ed! #powerof1more #maxout

[@EdMylettShow]

Appreciate the love! #ONEMORE #MAXOUT

[@luismoret9887]

I really enjoy listen this videos, every time I hear you you remember me that I can’t slow dow on my way to all the goals I have set to myself, thanks Ed for being so aspirational, I hope some day I can thank you in person all that you teach me.

[@donnabishop8992]

Thank you so much for being authentic! Self discipline!

[@mddsgn]

You look amazing Ed !!! Love your work, your energy is contagious and your heart is huge 💛

[@MrCarte023]

Self discipline is my hardest struggle! I’m blessed more then I deserve but I work my butt off everyday. It’s hard we are human but we are strong and resilient. Hard work is the key, push yourself to your full potential we are all meant to be someone in this world. Take advantage of this thing called life don’t waste it! I believe in you and you aren’t alone in this. God bless

[@christopherhinton5930]

Love the sense of history lesson! This has not been part of my thinking but is now moving forward.

[@rishichaitali]

Ed, I want you to know that you inspire and touch many lives.

[@siansroadtonirvana]

Thank you for sharing Ed!

[@christianwright9053]

Thank you Ed, it’s so true and never realized it until you verbalized it, being non-disciplined makes you much more tired than being disciplined!!!!… I greatly appreciate you Ed and all you have personally you have brought to my life despite never meeting you! Thank you again!

[@tiffanyvandemark6968]

I so needed this today! Schedule the things that are important! Thank you

[@jasonstallworth]

Dude, I love Netflix shows as well, but I’ve reserved that time for the end of the day with my wife. Don’t get me wrong, I DO struggle with staying on top of my vision. So many things can come up throughout the day that steal your focus, especially when you’re working for yourself. Yoga/stretching, man that changed everything. Guys like us love weights and we’ll always do that, but things like stretching, deep breathing, and I started doing these mini-meditations have really boosted everything in my productivity and life.

[@andreelfrink]

My feelings scream RELAX Every day is 24 hours All you want to do or need to is done in those 24 hours But if I listen and feel it makes ME very uncomfortable Because this is how I never ever want to react on whatever Because MY energy is MY Holy way of living it's in perfect balance it doesn't do what others want ME to do I DO WHAT I DO BECAUSE I AM THE MASTER OF MY BEING⚡❌🤎AE1⚖🙏 DON’T HUNT THE END RESULT "Its the journey that's living life" ⚡🤎AE1

[@EdMylettShow]

Always about balance! 🙏🏽

[@eway333]

I feel you Ed...! Thanks for sharing this video

[@MarioSchulz-lr6eq]

Ooooooh this is SOOOO GOOOOD!! Thank you Ed! 🙏✨❤️

[@EdMylettShow]

Thank you for the support brother!

[@stevendecker6931]

This is the first video on KZbin that I’ll probably download. I need to listen to this every day.

[@EdMylettShow]

Thank you for supporting brother!

[@lindakh-theartofwellbeing3610]

Love this Self-Discipline Art … already watched 3 times to soak it my brain…. Thank you Ed 🙏🏻❤

[@gdove6823]

I love you so much Ed! You keep me going! ❤

[@deepthiman1]

I so appreciate what you teach. Thank you sir for all that you do for others.

[@debbiesutherland7212]

Wow...thank you so much for your wisdom and passion Ed!!

[@jeneljackson2021]

Wow ,I never knew how undisciplined I really was until your video. Thank you this helped me realize I need more discipline to get exactly where I need and want to go.

[@ekulsugar]

Thanks Ed Mylett I really needed this just the way you put this is already changing the wiring in my brain

[@rebeccapelegrin7898]

So good. I love the HOW! These things need to be taught. Thank you Ed.

[@ambrosiaromo1045]

I’m so excited to make my mark, build my legacy and realize my fullest potential! Truly ecstatic to keep growing!

[@jackhellebusch7683]

Love it Ed, especially the part about mind going auto pilot is so true with what positive actions roll on to manifest.

[@clintonmiddleton]

Knocked this one out the park, Ed! One of the best ones you’ve posted.

[@adriz1987]

Ed! You kill it everyday and inspire me in every aspect! I've watched you since getting into the insurance industry and there were some days and that your words were the only thing keeping me going. Thanks man! You have no idea what a strong roll you have played in my life and success! #MAXOUT

[@harneetkaurrandhawa1345]

thank you sooo much for the great , valuable inputs Ed, the lack of self discipline had been a biggest roadblock for me in achieving my goal. thanks for sharing 5 rules of being Dominator. stay blessed.

[@JustMe-xb4ey]

It's Saturday night and i don't feel like continuing to work on my business. but, I just listened to Ed. And with you message ion mind, I will press on with aggression! This was 1 of your best talks Ed, and i have enjoyed hearing you speak many times over the years! Please, keep doing what you do brother!

[@carsonmadden103]

Phew! Just found your content! Timing is perfect! Thank you.

[@doingwhatiwant4189]

I’m aware of my thermostat and this channel raised me up!

[@ShepherdToLostSheep]

Hi Ed, I just wanted to take a moment to thank you for all of your great videos. I've been watching your videos for a while now, and I've learned so much from them. Your videos are always informative and entertaining, and I always walk away feeling inspired. I especially appreciate the tips you've given me on self-discipline. I've been struggling with self-discipline for a while now, but your videos have given me some great tools to help me improve. I'm still a work in progress, but I'm making progress every day, and I'm so grateful for your help. I also wanted to share a little story about how your videos have helped me. I'm on day 25 of using a bite wing exercise device to eliminate my double chin, and I'm already starting to see results. It's not one of the easiest things to talk about, but I'm so glad that I'm doing it. I've always been self-conscious about my double chin, and I'm finally starting to feel like I can do something about it. I know that self-discipline is a skill that takes time and effort to develop, but it's definitely worth it. If you're struggling with self-discipline, I encourage you to keep working at it. It's one of the best things you can do for yourself. Thank you again for all of your great videos. I really appreciate your help! Sincerely, Sam Jennings #MAXOUT

[@myeattanosike4918]

This is sooo on point! I been working on my self discipline.

[@njneuro]

You are amazing!!! Thank you for this awesome advice!!

[@AndreeaMagliano]

I am 35 and I am working harder than I've worked my entire life! And will continue to do so!! Max out!!!

[@pepimorel]

Thank you Ed! Great reminder for me this morning.

[@good2cuclinic]

🎉 this is gold 👍🏻 i raised my hand while driving and listening when you asked who wants to be dominators! 🙌🙌🙌 thank you Ed thank you for being aspirational💪

[@mattyw274]

Omg ed. U r the one. Yr piece about how if u are undisciplined yr brain has to work HARDER bc its goin in 20 directions is straight f*** gold But if u are focused and have systems then look out. Thinkin is easy. Go on autopilot How do i do this? Oh. I already know How do i eat a salad when i want a cheeseburger? Ez. Done it a million times Brain craves laziness. The easy route. It wants to conserve energy. The way u expressed this very very important fact is PURE GENIUS. Awesome Its not about discipline or.motivation. its about habits Habits are the gold Everything else is just rocks

[@ML-bl3qc]

Just what I needed to hear. Thank you!

[@Lupelifts-lm2zn]

This was such a gift! Saving this & sharing it with my loved ones. 💯

[@frankc5846]

Ontario Canada it's getting hot. Summer time hit and when it hits it slows you down. Makes you lazy because you want to sit back and just enjoy. Thanks for this ed. It's much needed. Need to get back on full throttle.

[@lb6774]

You are my favorite… You are a true teacher.

[@maaikeswellness1225]

Thank you, just shared with my children, i want everyone i come in touch with to hear this. I aspire to be the ine who helps other women to fell the best they can everday with simple daily actions❤

[@travishurst9323]

Wow I’m absolutely amazed how he put this. Subscribed!

[@thegtarpplug]

Ed, thank you. 🙏

[@Bkkriversidelifestyle]

THANK YOU ED, FANTASTIC PRESENTATION AND ENTHUSIASM FOR THESE GREAT TIPS TO BECOME UNSTOPPABLE.

[@antoniodossantos5960]

Self-discipline became a new comfort zone...and I enjoy the challenge... Overcoming and Delayed Gratification has been my game. The Venezuelan immigrant writer 🇻🇪 Thanks 🌎

[@martinlyda5908]

Thanks. This is your best video. This really helped me.

[@GregGordon-1818]

Thanks Ed! I needed to hear this today.

[@selenamodeste3318]

Beautiful beautiful ❤topic listening on my way to work, thank you Ed.

[@gabrielsegarra3627]

LOVED THIS!!! Thank you Ed.

[@kellyshambaugh38]

I will look totally different by this time next year! 🎉 Thank you for this excellent advice. Just started reading your new book. On my way!

[@bekashatirishvili7338]

Maaan -- This is why I love youtube. What a priviledge to have a free access and listen from the other side of the world to this super successful person, who shares his knowledge and his strory with child like excitement and passion. Thank you Ed, you deserve all the success in your life.

[@MikeTurnerProductions]

I have listened to The Dominator portion four times so far. Iconic.

[@lakshmipriya2485]

Wow you have been an aspiration to me. This video is a new level. I listen to this every time I go for my run. I am rewriting my brain to become self discipline. This is my manifesto that I am going to have with me. Thank u

[@priyanshithakur6103]

Hi Ed , I want to Thankyou for making so relatable content . All the problems and strategies to overcome them are so real. Unlike other content on KZbin. Your content feels realistic and doable also we connect with your content because you yourself implement and then make videos. Keep doing it . Also we love your solo videos .

[@danvel524]

God Bless.. I will watch these a thousand times.

[@thechuckellis]

I’ve also heard and live by the motto that “your actions should not be dictated by emotions that come from success and failure but by discipline that comes from mastering skills.”

[@EnglishWind]

New dimension to self discipline. I watched this number of times. Thanks.

[@XStyles6]

Just found The Dominator and saved the online article! Going to make it a habit to build self discipline. Appreciate today's video Ed!

[@anrietteconradie1943]

Oh Ed this episode was sooo helpful! Thank you so much for sharing this with your audience. Greetings from Singapore 🇸🇬

[@danny2642]

Wow, Ed, what a video! I love the point you made about staying neutral, not too high or low. Keeping cool at all times! Reminds me of PGA players Scottie Scheffler and Patrick Cantlay... sooo Stoic. Can't ever tell if they are 8 under or 8 over! Thanks so much for this, so thankful for you as always 🤜🤛