How to Master the Split Jerk Olympic Weightlifting | Olympian Sonny Webster

[@bobsheldon5015]

Thank you Sonny 😊

[@hondaholic]

Best video I've seen for C & J. Thanks!! Subscribed!

[@michaelfortunato1860]

Outstanding!!

[@sandrastephens1030]

Thanks Coach, super helpful🙂

[@abhimanyuchoudhary1006]

great videos sonny! keep them up

[@squatsontheroad]

Good thx

[@alexanderhitch5786]

sonny, any plans to challenge craig richey for a lift-off?

[@Fsdl834]

Hi, does the split jerk not lead to muscular imbalance if you only train it on one side?

[@enjoyorgano]

how much do you ask for a course of weightlifting in a crossfit gym ?

[@Elhooo]

I can shoulder-press (machine) 140kg, I attempted the split jerk last week for the first time and I was shocked that I only could do 70 kg max

[@GZA036]

"The leg that you kick a football with" AKA your dominant leg, should be the one that goes back kzbin.info/www/bejne/pIOcpaB-YpqDqJY