Improve Your Lockout | Snatch Workout For Weightlifting

[@GarageStrength]

STOP PRESSING OUT with our Snatch Press Out Program 🏋️‍♀️🥇 👉 www.garagestrength.com/products/snatch-press-out-weightlifting-program

[@electron-Volt]

Hayley has quads that enter the room before she does. I love it.

[@heayoung-lynncho2407]

Thank you so much! I will definitely do these this week

[@philiptemidara9456]

Great stuff. Will definitely add to my training regimen.

[@mubeen3877]

Press outs occur for me when I go low(like 1 or 2 inches away from the floor.) great video.

[@MoneyAli75]

Yes snatch day for me today ..since I bought some blue suede shoes improved much ! Snatch is the shit !

[@delbordenjr7750]

Mean T-shirt game and excellent taste in music!!

[@johngeorge9423]

On the pull from ground. It seems her hip go up with very little shoulder or chest rise. I’ve always been taught that hips, chest and shoulder all move together??? Thanks in advance for clarification and tips. John

[@oscarsanchezmendoza2274]

keep sportin the shirts man

[@aaroncolvin3178]

Can you make a upper back strength video

[@GarageStrength]

Specific to Olympic Weightlifting?

[@aaroncolvin3178]

@@GarageStrength yes

[@BaldOmniMan]

I’ve always envied people that can do Olympic lifts. I can do a caveman style power clean but nothing beyond that

[@DilipkumarJadhav]

We all started there - doing this caveman and the most ungraceful snatch and cleans 😆

[@MoneyAli75]

Hey coach I’m a sign up for one ! Massage or chiropractor which do you recommend..

[@The.panthera.]

6:19 🔥❤️‍🔥😍

[@NMIBUBBLE]

Never seen a girl that has really good technique like this, those legs remind me of Tom Platz. Define! Symmetrical Dam! Holy shit! I really like the control in the technique she has too. Dam! This tips and techniques are really great training Tips too.

[@cOcInternationalXThanatos]

A foolproof way to get a 'Snatch lockout' is to piss off your wife.

[@josecarrera6519]

how to not press ur snatch: step 1 press in a snatch

[@josecarrera6519]

just banter gr8 vid tho

[@leandrotavarez9]

Why are snatches good but upright rows bad?

[@Rishnai]

Whole body movement vs static hold with risk of rounding

[@TheAsteroth12345]

And

[@truthbetold9703]

C'mon bro a Big L shirt smh. Man I knew you knew the real from the other shirts you've worn but now you just let me know you in a different class. L was one of the best rap lyricist ever for those who dont know. He was from the era when you had to actually be nice at rhyming to be considered a rapper.

[@GarageStrength]

IYKYK ✊