How to Master Your Emotions

Mastering your emotions is much like mastering a foreign language. At first, you will feel you are not making any progress. For some time, it will take a great deal of sustained effort to translate basic sentences in your head. But eventually, it it will seep into your subconscious and you will realize you are fluent. And every day you practice, your skill will grow and grow.
In today's podcast, I share simple techniques to practice mastering your emotions. I discuss what can cause a person to become emotional, how to keep your cool, and why doing this one thing can make you not just the master of your emotions, but the master of your life as well.
Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.
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[@PatriciaTazful]

Todd, whenever I listen to your sacred and uplifting words, I immediately feel peaceful and happy. NAMASTE.. 🙏

[@jita14]

😍I cried out to the Divine to help me overcome my past & here you are ….❤🙏🏼💙

[@lesleyM84]

absolutely OUTSTANDING Todd; truly thank you!

[@incircleperformer]

Thank youu too!!

[@ToddPerelmuter]

Thank you so much for your generosity 🙏

[@MightriX21]

Thank you Todd! From the bottom of my heart, my soul resonates and dances. 💃🙏💙| Remaining in AWE to all, we are. You have been one of the most helpful "ppl" on Earth (no joke), that I was lucky enough to get to listen to AND were shining stars amidst the seemingly dark sky without the lights, dots.. connected creating constellations.. creation.. CELEBRATION - of itSELF. Gratitdue, Love, Service the Self and others. It all is ONE indeed. We are the Universe. Gratitude and much love, Brother. 🤟😎🙏

[@incircleperformer]

You are wonderful, love, faith itself, with clear clairvoyant spirit, happy to see you. ❤

[@MightriX21]

@@incircleperformer 💙

[@conniemccoy5794]

I have isolated so much I need a nature fix other than my lawn.

[@ascension936]

Such profound wisdom here. Perfect timing to receive this beautiful reminder. Blessed Love to all beings. 🙏☮️✨

[@8no1likeme-infinitestar65]

I love the syncronisities while watching this , Im talking out loud to myself after a traumatizing morning with a hurt stray cat and your literally answering me with your words as if you're in thr room with me.. what a great energy you are. ❤ thank you ❤

[@jacquelineireland2273]

I hope you find some peace in Todd's message. As an obvious animal lover I feel your stress. I send you good healing vibes to help you and the kitty❤

[@user-tk2wl6id3r]

Wow !! The first few words you said …. I had to listen carefully to help myself ❤ 😢❤😢❤❤

[@billknight8501]

Todd, thank you. I discovered your videos yesterday and have watched several. This one is a great help with my journey I have been taking for a better self. Highly recommend others to check out your messages. Peace!

[@conniemccoy5794]

With fibromyalgia, my emotions literally make my body hurt. Thanks for trying to help us

[@TwinFlameDivineLovePath]

Surely it's the holding and repressing emotions that causes pain.

[@user-gn4dq3fw3z]

Don't label anything, otherwise you become it!

[@sabinamock4799]

Thank you so much for this message. Wonderful!

[@carolinebielby5924]

I wonder wether if when we get into bed at night it's the relief to peace we look forward to ❤

[@jackiefindlay1264]

So glad I took the time to watch this today as I've been remiss watching your videos. It answered some questions I've been pondering the last few days. Thank you for your dedication to help us all! Blessings. 🙏💙

[@emiliekristin5779]

9:50 I think you put that lizard in a freeze state now it’s gonna need therapy 😂

[@ashishnegi7506]

Tod you are a gift to this world❤

[@D_Isness]

Beautifully stated, Todd...imo, your profoundly impactful teachings throughout these videos are making a significant difference in raising our collective awareness and polarity. TY immensely ❤🙏

[@kostasmazakof8120]

Not a little helpful but the only helpful 🤗🙏

[@PhoenixEnterprises555]

❤❤❤❤❤❤ Todd, thank you for adding to my growth journey in such a profound way. You are a blessing to us!!!! I look forward to repay you in some way

[@user-lw5kt2tt7k]

What you resist, persists. And comes back around even bigger

[@aliciaseger6387]

This was amazing! Thank you so much.

[@bethcollier3789]

Awesome, thank you.

[@cherylmcgowen5519]

Just what I needed . Directing a teaching staff and school has been stressful lately and this gave me calm and understanding and being present and conscious ❤

[@jewel2022now]

Wonderful reminder. Stay present. Thank you

[@jewel2022now]

Love that Video of the waves slowly flowing. All your pics and vids are beautiful

[@sheilajoseph9953]

Thankyou for sharing your wisdom. 💚

[@YR-iu4dd]

I really appreciate this. With that said, all of the ads- around 7/8 in a 25 minute span are extremely distracting.

[@cady3997]

❤

[@scsmith621]

Thank you so much Todd , your videos are so helpful !

[@YasasJaya9]

Thank you!

[@DonnaLong-nm2ni]

Love listening to you speak. It gives me a quiet comfort. I have bad anxiety at times and find it difficult to stay in the moment. Question , do you consider yesterday to be the past? when something happens that is disturbing recently , its hard for me to not play it in my mind.

[@antoniobelov6675]

Thank you for the great video! I needed this.

[@ezytyres8900]

Yes

[@esmeraldalopez4684]

⭐️

[@surarnateli6462]

🙏🙏❤❤💕💕🙌🙌

[@lynnekropman9197]

❤🙏🏻💝🌹

[@alightworker9520]

Anybody please explain I get the mind thing and the choice thing. But if it's a trauma or a past or something that really gets you it's also a body thing

[@alberthutchinson7569]

❤