Stop Torturing Yourself with Your Thoughts

Why do we suffer a tragic event long after it's over? Why are our joyous celebrations so short-lived? And why do minor inconveniences and annoyances have the power to ruin our whole day? It's all because of the conditioned voice in our head.
For most of us, that voice is the unconscious, unintentional result of our upbringing and experiences in life. But, we all have the ability to recondition our mind. We are all able to change that voice to become more joyous, more loving, more grateful and more peaceful. We are even able to break free from the conditioned mind altogether and experience the deepest peace possible. In today's podcast , I share three ways we can do exactly that.
Please enjoy other episodes where I share meditation techniques, tips and spiritual lessons from around the world for peaceful and stress-free living. Remember to subscribe to stay up-to-date.
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[@maridelaluz1691]

Continue your truth - this becomes ours. Namaste.

[@klanderkal]

Tnx Todd. ✨️. ... going thru so much devastation, more worse than ever. It's caused depression and anxiety. I've spiraled down. I didn't stop, because it was personal... and my negative rage didn't allow for acceptance or thought change. I also lost my job. My negativity ruminates on my losses, faults, regrets etc. .... i don't see any light , my present moment is torture.

[@Teddysingh6771]

Wonderful....!! It helped a lot !! Making peace with internal turmoil hence external simultaneously...thanks...thanks a ton!!

[@Lareba]

Your insight is really helpful, I've been working with my inner child/inner adult, your teachings help me realize I can turn to my higher self instead because it has been with me all along. Thank you for sharing a way to peace.

[@KIC-7766]

You are a blessing to the world, I am nearly 60 and have heard from and met many individuals. Thank you for helping us do better and live in peace. May peace be abundant throughout your life and may that life manifest your greatest joy. I needed to hear this today.

[@LineAagaard-sr9ce]

Thank You Todd! ❤From the deepest chamber of my heart and all the way from Denmark. Listening to your wisdom speak, just brings me all the hope and guidance I need, to dare stay barefooted and grounded in this field called Life. Thanks for revealing a bit of your authentic personality to us by sharing your “down to earth” mentality in your videos. You kind of leads one home feeling safe, no matter the circumstances we are surrounded by. Feeling present throughout consciousness. We all need that! Everything just makes sense when listening to your voice Todd. You’ve guided me to continue the path I once started. I believe the world simply needs more like you 🍃💫 Love - Line from DK

[@sheilajoseph9953]

Thankyou Todd.💚

[@mettacine]

Thank you for all the great content, Todd!

[@marionbooth8103]

Thanks!

[@jodiegall3366]

Thank you

[@cristiancris918]

Thanks

[@ToddPerelmuter]

Thank you so much for generosity 🙏

[@ciarabergman3136]

[@pamstrickland6132]

Thanks!

[@debludowyk605]

Thanks

[@ToddPerelmuter]

Thank you so much for your generosity 🙏

[@rodmalos5895]

Thanks!