How To Meditate I - What is Meditation

  Рет қаралды 879,517

Yuttadhammo Bhikkhu

Yuttadhammo Bhikkhu

Күн бұрын

First (of six) in a series of videos on how to practice meditation without the requirement of religious dogma or spiritual mumbo-jumbo. This video discusses both the meaning of meditation and the foundations of meditation practice.

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