How to Mineralize Teeth Naturally

#health #oralhealth #naturalhealing #teeth
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Any information on this channel is provided for educational purposes only and is not intended as a substitute for the advice provided by your dentist, physician or other healthcare professional. You should not use the information on this channel for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. You should always speak with your dentist, physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or adopting any treatment for a health problem. If you have or suspect that you have a medical problem, promptly contact your health care provider. Never disregard professional medical advice or delay in seeking professional advice because of something you have learned on this channel. Information provided on this channel and the use of any products or services purchased by you on affiliated sites DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with this Channel. Information and statements regarding dietary supplements available on this channel have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
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[@dr.elliephillips]

Thanks for watching! Click Here linktr.ee/drelliephillips to Get my free mouth care system or check out my Xylitol mints and other resources :)

[@PrettyGoodLookin]

I bought a bag of Xylitol. I deluted the Xyliyol in water to make a mouthwash. This solution made my gums burn and feel like I had rinsed with sugar. It didn't feel healthy.

[@maymon207]

Hello Dr. Ellie, Would keeping electrolyte water in the mouth do similar work as mineralizing by saliva ?

[@annettestark1672]

I’ve been following your program with great results. I used to get my teeth cleaned and within days I already had plaque forming, but since I’ve started the program I have no plaque at all. I’m still finding it hard to believe. I want to tell everybody but no one wants to listen. All I can say is it works and I’m thrilled. Thank you! Your Zelle’s are delicious too.

[@uzmas.9513]

I am going to try her techniques as I am getting new cavities.

[@annettestark1672]

@@uzmas.9513 you just have to give it time and you’ll be pleasantly surprised. I do it morning and at night.

[@mediatect]

I am Zylitolling right now! 😊 Ever since I started this new regimen a couple of months ago, my teeth and mouth have never felt better. Thank you Dr. Ellie!

[@geethasreetati7687]

So clear and detailed information I have been researching this topic over the internet for months but didn't get such clear details on all these days tq mam

[@dr.elliephillips]

Thank you. I have been teaching this for a long, long time! The frustration is that too few people know how teeth repair themselves. Thanks again for your comment! Ellie

[@geethasreetati7687]

@@dr.elliephillips blessed that someone like you are sharing information, Mam I had braces twice my enamel is so ruined and so transparent at my front teeth my molars are severely eroded my pre-molars are lost their shape is there any chance to naturally get their shape back I know it's not possible still wanted to confirm about it. Does the formation of enamel give the teeth their lost shape

[@dr.elliephillips]

@@geethasreetati7687 I can't really answer your question without seeing a picture of the teeth that you describe. You can try to go through my website and first try to get in contact with me - then you can send a picture.

[@geethasreetati7687]

@@dr.elliephillips I tried contacting you from ig and the contact info provided in ig waiting for your response tq

[@Katy-sh3ru]

I've been using Xylitol mints for 3.5 days and I could feel the difference so quickly! My teeth used to get fuzzy towards the end of the day, but now they don't! It's like I have a protective layer on my teeth! Plus my breath is fresher, too. I have one when waking, one after eating and one before sleep. They're amazing! Thanks Dr. Ellie! I'm looking forward to using your whole method.

[@Christen-ed2qj]

I'm happy for you,, I just found Dr. Ellie and I have gum dissease for many years and want to buy Xylitol gums... how do yo do that in the night you brush your teeth and then take a mint.. or you take a mint first and then brush your teeth?? Thank you

[@Katy-sh3ru]

@@Christen-ed2qj after brushing. Taking one after eating and making sure you don't eat or drink for at least an hour is important, too

[@sungspatta6123]

Xylitol will do wonders for oral health. So cheap 😊. Too good to be true, but it is true . Thanks Dr Ellie

[@dr.elliephillips]

My pleasure! 😁

[@carrottop7802]

Yesterday, I purchased everything to complete this system. Looking forward to better oral health!

[@LSinclair]

Such a great video, Dr. Ellie. Covered so much. Thank you!

[@holodeckdragon8876]

just started the program!

[@ericechols6056]

Some good minerals you want to add to your diet, is Irish Sea Moss which is great for body, bones & teeth, it has 92% minerals, out of a 102 minerals which is needed for the body. Himalayan pink salt, has 70-80% of minerals & Shilajit resin or powder, has 84% mineral content. Also, dried out organic brown eggshells grounded up has 95% calcium which is good for bones & teeth, use in smoothies, oatmeal, soups, bone broth etc. Should be taken with 100% vitamin C for better absorption. Also, if you can buy brown eggs at your local farmer is the best, or at your local market. 😁😃👍

[@bperez8656]

How do you consume the egg shells??

[@ericechols6056]

@@bperez8656 buy a coffee grinder, grind eggshells into powder form, and add to a homemade smoothie. 😃👍

[@sophieahmad5706]

Which 1 do u tak

[@ericechols6056]

@@bperez8656 consume grinded egg shells in a smoothie.

[@ericechols6056]

@@sophieahmad5706 I've taken all 3 at different times, but right now sea moss in 2 capsule forms every other day.

[@mariefalk5176]

Where have you veen all my life.really needed all this info

[@Littlekid4eva]

Thank you for the information, Dr. Phillips. I floss EVERY day religiously as I have had some negative experiences in the past with bad breath. Even though I was brushing my teeth and using mouthwash every day, I was still experiencing bad breath until one day I realized that the only thing that seems to stop it is flossing, after brushing with toothpaste. It seems to remove coffee residue and bacteria from in between my teeth and keeps my breath under control. I love your videos and agree with you on a lot of things you say such as regarding using xylitol, not constantly eating and drinking, and encouraging ideal pH of the mouth before bed among other things. I am an alcoholic, or "semi-alcoholic" as I prefer to say, and sip on beer for at least 7 hours each night before going to bed. Please tell me how I can keep my bad breath at bay without flossing. Does oil pulling work? Do you recommend oil pulling with healthy oils such as sesame oil or coconut oil? And does oil pulling with these oils damage teeth or gums or hinder the development of the biofilm? Thank you, Rock Loft

[@avarysse5782]

I did poorly with the not eating or drinking thru the day . . I'm normally very good with it ugg. I think I need a Xylitol pouch attached to me for quick rinses on days like this lol

[@OnlyOneName]

Oil pulling works. When I'm consistent with it, my teeth are whiter and less sensitive, and my gums do not inflame. My immunity also gets better. There are two sources of bad breath: one is from the mouth and one is from the stomach. Ideally we shouldn't be drinking anything for 2-3 hours before bedtime, especially fizzy drinks or large amounts as this contributes to acids rising up from the stomach when we lay flat and that will cause all sorts of gastro problems including bad breath. I know that from experience, but I have researched it for solutions. For example, I can't have large tea before bed or I will have this problem. You can research more about this. I hope this helps.

[@CedricWilliams-o6i]

I been on her system and I can say when I floss I don’t have bad breath but flossing seems to bring a little odor with I guess bacteria in between teeth & gums but since using the mouth wash’s she recommends when I floss the smell is no longer there and my teeth are whiter and gums look real healthy …

[@roshasingh4449]

God bless you dr ellie ...

[@KatarinaS.]

Thanks you for the advice. Do you go into more detail about remineralization via saliva, as well as different foods that help with the process (such as the cheese after meals) in your books?

[@SunrayStar]

I've read both of her books. They do delve deeper and give more information on a number of subjects, and the books have different information in them from each other (I mean they are not exactly the same info).

[@Puta692]

@@SunrayStarThe purpose that she don’t tell all info in the video is. So that you buy the book.

[@sathi6395]

Thank you. I will do it. Love and best wishes from Malaysia.🇲🇾🇲🇾🇲🇾

[@ml8898]

Very informative! There are these xylitol discs you can find on the market which adhere to the sides of gums and keep the saliva flowing and alkaline at night. They are very helpful for those of us who get dry mouth at night. Your mouth rinses are great but I still get that dang dry mouth despite taping it shut! Maybe your company can make some of those discs - I would buy them!

[@dr.elliephillips]

I recommend taking a few Zellie's mints during the night. I prefer this to the adhesive discs. Try to limit drinking water - or at least have some xylitol after any drink. The dryness will improve once you start to develop a healthy protective biofilm. Do you limit your dental cleanings? That would also be a suggestion. drEllie.com for more information.

[@brothernorb8586]

Is this something that alkaline water could be good for?

[@SunrayStar]

Just using alkaline water would not be able to do what the Complete Mouth Care System does. The whole protocol does not only correct the pH of the mouth - it has so many various actions on improving oral health.

[@pandanustrees]

Just ordered your books x

[@Iammram]

Does remineralizing ( with something like Bentonite clay ) fix a cracked/chipped tooth?

[@KarinaJustSmile]

I have read that smearing calcium bentonite clay paste in teeth at night as worked for remineralization of enamel.

[@norsegaud]

Hypothetically speaking, couldn't the biofilm also prevent re-mineralization of the teeth? Couldn't we then remove all biofilm from a cavity site, then inject mineralization mixture similar to saliva and then cover the cavity/tooth so nothing gets into it for several weeks? Wouldn't that help reverse cavities without drilling and filling?

[@cherusher]

Yes that would work

[@danicegewiss862]

Sounds like more work than necessary.

[@SunrayStar]

Easier and with long-term benefits to just work the Complete Mouth Care System into your daily life for oral care.

[@preciouspearl487]

She has talked about biofilm in two ways (particularly the vids where she talks about dental cleanings)... and how before 2007, the education around biofilm was just in the context of plaque.. though true, infected biofilm is aka plaque, however, there is also healthy biofilm that you don't want removed from your teeth say from a dental cleaning after having been on her recommended program and plaque is not present on teeth, but rather healthy biofilm

[@hollyrorienetwork]

Excellent presentation! Thank you for sharing your insight. I didn't get my first cavity until in my 30's and now it's like a race to stop the decay.

[@dr.elliephillips]

I hope you are using my Complete Mouth Care System. DrEllie.com for a free booklet

[@nowaynohow1275]

I thought this was a natural way to a healthy mouth so I'm a tad confused with the inclusion of a fluoride containing toothpaste and Listerine mouthwash. 🤔

[@DianaRowanBrightWay]

I think her method isn’t about natural/non-commercial products but is instead about what she has found works.

[@LoyolaMan]

Most natural ways are greenwashing

[@dls8486]

Hi Dr. Ellie, thank you for your great videos! I have a question. Is diatomaceous earth OK to help remineralize teeth, mixed with water as a rinse?

[@pumacatD]

I take a 1/4 teaspoon internally daily for its natural silica content!: )

[@SunrayStar]

Diatomaceous earth dries out things terribly and has an action like tiny sandpaper. It seems like it would be a really bad thing to be putting into contact with the delicate mucous membranes like the mouth (and digestive system).

[@alejandraschob9699]

Thank Doctor

[@inTruthbyGrace]

this video did not tell us HOW to mineralize our teeth.

[@LoyolaMan]

Your saliva will remineralize your teeth as soon as you maintain the routine

[@ZzZzZiggy]

But what about those of us that have very little saliva to begin with ( Sjogren's Syndrome) ? 😔

[@noor-l7s3w]

I have clear teet which make my teeth look yellow.. does anyone know how to fix this

[@LoyolaMan]

This doctor knows how to help your teeth.

[@spvideos4088]

She talked about that in her other video. Your enamel is getting thin and you need to remineralize your teeth with your saliva. Stop slipping water/liquid often because that would dilute your saliva's mineral content. Just take 1 xylitol mint after each meal and don't eat/drink again for at least 1-2 hours.

[@ccalina]

What about demineralization on children. Severe case😓 Always getting his baby teeth fixed with cavities…

[@SunrayStar]

Dr. Ellie highly recommends xylitol for babies and young children.

[@77dris]

What are your thoughts on nano-hydroxyapatite toothpaste?

[@dr.elliephillips]

It is not my recommendation for a number of reasons.

[@adamjames3920]

@@dr.elliephillips Could you make a video about why not?

[@SunrayStar]

@@adamjames3920 Above in the other comments on this video, Dr. Ellie responded with a really detailed answer where someone else asked about this toothpaste, so I'll copy in her response here: "If you are looking for a natural solution to re-mineralize your teeth, then your own saliva is your best solution! Simply give your teeth and mouth more time to interact with your saliva (which is a solution supersaturated with the same minerals as are touted in this NHA toothpaste). Your saliva/spit is free and we know that it is safe to swallow :). In fact, studies show that nanohydroxyapatite forms a coating on the outside of teeth, and does not penetrate to truly heal defects in teeth (whereas the minerals from saliva do go into the tooth and repair any that are lost). The European Safely commission has not approved NHA as safe yet - and they have been asked to approve this toothpaste for years. I believe that NHA is the latest of a slew of "professionally" recommended products - There was MI paste, Pro-Enamel, Triclosan, Prevident, and Charcoal...and other things that were all the result of focused marketing to dental offices. I have never recommended any of these products because I am a sales person for our own free naturally produced saliva. I do not recommended NHA. As for fluoride fears , this topic is complicated, but both fluoride and NHA are basically "band-aids" to help fix dental problems after they have occurred. I am more interested in balancing the underlying problems that cause cavities and gum damage and disease. This not only stops the progression, but it will cause repair and regeneration that continues - now and for the rest of your life!"

[@Justinian21c]

​@dr.elliephillips What are your rational reasons for rejecting medical hydroxyapatite? Nano Hydroxyapatite is safe, non-toxic unlike fluoride, has been shown in studies to be just as effective as fluoride in remineralizing, and hydroxyapatite is a natural component of the body.

[@SunrayStar]

Dr. Ellie said all of the following about nanohydroxyapatite: "It forms a coating on the outside of teeth and does not penetrate to truly heal defects in teeth (whereas the minerals from saliva do go into the tooth and repair any that are lost). The Euro Safety comm has not approved NHA as safe yet - and they have been asked to approve this toothpaste for years. It is basically a band-aid to help fix dental problems after they have occurred. I am more interested in balancing the underlying problems that cause cavities and gum damage and disease. This not only stops the progression, but it will cause repair and regeneration that continues - now and for the rest of your life."

[@daphnerodriguez9980]

GREAT VIDEO THANKS YOU GOODNESS 🌟 DAPHNE COTTON ALWAYS 💜

[@bigfrankentertainment]

ever since i got 6 teeth pulled in the back,i’ve had two on the same side crack and im missin majority of one on one side and the corner of another tooth. i am calcium deficient and have ptsd and grind my teeth

[@Judith-cj4zz]

Hello, great information about saliva. Unfortunately I have Sjögren’s so don’t have much saliva. I use xylitol gum and mints. I’ve taken your advice and give my mouth time after brushing teeth before eating/drinking. Was always advised to sip water so have stopped… Thanks for your updates…

[@dr.elliephillips]

I'd suggest my complete mouth care system at DrEllie.com I have helped so many find success with Sjogren's.....

[@Nativecurls]

Anyone who has successfully reversed caries?

[@maxine6374]

Can enamel be remineralised after veneers ?

[@dr.elliephillips]

Around the veneers but not underneath them

[@dunedainmom]

Will rinsing with baking soda help?

[@dr.elliephillips]

Baking soda is often damaging because it can dissolve the proteins of biofilm, and this disintegrates the protective layer that is supposed to cover your teeth and defend them from abrasion and sensitivity.

[@oueizaii976]

I cant use xylitol currently because I have candida overgrowth, my tongue is white because of fungal overdevelopment so I have to continue follow a strict no-sugars diet for many months until I might one day start using xylitol for healthy mouth

[@TheOrganicCookingTwins]

My twins need to watch their teeth, one dentist said they needed 2 fillings and another said we needed 15 each! What am I missing? HELP!! One twin has issues with fluoride treatments, she use to collapse, now her tummy gets pains after brushing with Hello brand with fluoride. I dont know what I am doing wrong.

[@splash4891]

fluoride is a TOXIN, do not use anything w/it (we have been brainwashed that fluoride is good for us but it is not)...it's also in water, so get a water filter that filters it out; eliminate/minimize all processed foods, and stay away from anything with corn syrup such as soda; be careful w/dried fruit/it is not necessarily unhealthy but can be a problem for the teeth, as it sticks to the teeth, fresh fruit is much better to eat...teeth can heal if given the supports they need....and don't forget to research all your questions...best of luck to you in your journey....

[@LoyolaMan]

​@@splash4891you are obviously unable to comprehend and use medical information

[@JENYAMAE]

Can u give some examples for salaiva?

[@pjb9617]

What does it mean when your guns bleed?

[@LoyolaMan]

Visit a doctor obviously

[@Joshfitvegan]

Xylitol 👍 but cheese causes other health problems in the body. Many studies have shown consuming dairy and links with things like Alzheimer’s

[@socialmediag5485]

What are the mouth rinses before bed you recommend?

[@LoyolaMan]

Every KZbin video has a description where the author provides additional information and weblinks on the topic

[@katashley1031]

She has a 5 step system, go to her website and it's all there. Bene using it for 2 months now and it's amazing.

[@pashminagal]

So that is why the French end a meal with cheese!

[@Evelynvannyna]

@dr.elliephillips Hi Doctor! I'm from Argentina and I have a question about the use of xylitol. In my country they sell it in powder as if it were a sweetener, there is no chewing gum or candy with Xylitol. What do I do? Do I drink a glass of water with this powder after meals?

[@dr.elliephillips]

Zellies.com answers a lot of questions about how to use xylitol.

[@Evelynvannyna]

@dr.elliephilips Thank you very much for your reply. I have another question after checking Zellie's page. If I dissolve granulated XIlitol in water and with that I make pouts 3 minutes after each meal or drink, do I receive or not the benefits of XIlitol?

[@SunrayStar]

No, mixing xylitol in water and drinking it will not give the same oral benefits as using it all by itself after every meal, snack or drink of liquid and then not eating or drinking anything else for at least 1-2 hours.

[@purityandplants]

I am so thankful that this video was in my KZbin recommendations! I think it would be great if you could do a video with Chef AJ!

[@dr.elliephillips]

I’ll ask him 👍😁

[@dr.elliephillips]

I’ll ask 😁👍

[@deepdive4947]

Dear Dr Ellie, just heard in an interview with you about using Raw Cream . You mention you jse it with severe cases. Could you please describe the Raw Cream Protocol? Even if it is in try ou state please

[@dr.elliephillips]

Not my recommendation.

[@deepdive4947]

@@dr.elliephillips I have just heard you mentioning it in an interview with Patrik Timpone. That you use cream with patients that are more difficult

[@eblackbrook]

Whoa whoa whoa...you can't just a drop a hint that we may have a health-based excuse to eat more cheese and then leave us hanging! More about the cheese!

[@eshamhassen4522]

Hi Dr Elli, can you please make your system available in europe? I live in germany.

[@Sameera_96]

Hi,, Dr.. I have a few small cavities on my premolars & a tiny brown dot on top of my canine right under my gum.. Can I reverse them naturally before visiting the denist or is the damage already there?

[@dr.elliephillips]

The damage is there as you can see in the form of discoloration and cavities. But oral health is dynamic - meaning it is like a teeter-totter. We have the power to balance our oral health and move it away from the side of damage (don't just keep doing what you are doing). Also we can tip the balance in the other direction (use my Complete Mouth Care System and xylitol to change the conditions in your mouth). There are many things that may be happening - including possible gum recession - why is this happening? Have you been using baking soda? Drinking sparkling water? So many reasons and you need to figure out why. Why are you getting cavities? I suggest you learn more about cavities. My website drellie.com/ has an oral health (video) bootcamp which may be helpful to you. Or just get started on the system I recommend and you should see positive results in 3-6 months - to help you know you are doing things right :)

[@lanacolquitt7266]

Teeth CAN BE remineralized.

[@dr.elliephillips]

@@lanacolquitt7266 so mineralized that the cavities will vanish. Yes!

[@riantsoarakototiana7043]

Hello, I'm 20 y/o. My teeth don't have cavities, they are a little bit transparent not that hard, but more than it used to. I had a bad hygiene , part of my fault , I used to brush my teeth 2 times per day for years but once I started going to college in 2020 , I lost that habit , and brushed it only at morning... I guess it's part of the reasons... Maybe I should remineralize it, can I still reverse my errors , and make them good like they used to be ? Please give le advices and help me🙏🏼

[@LoyolaMan]

The doctor's system is all about remineralization, so it should help to whiten your teeth and make them less transparent

[@rzlk6647]

Hello dr Philips, is it possible to remineralize deep fissures in the teeth. My dentist is recommending sealants for my deep grooves/fissures and a small crack in my tooth. Can xylitol rebuild my enamel?

[@dr.elliephillips]

To decide what to do: first consider the downside of having a sealant. Sealants are plastic (and contain some kind of BPA or a derivative). If you are a woman and have any concern about estrogen mimicking hormones ( for example if you have a history of breast cancer in your family) -then, avoiding plastic in your mouth would be a positive thing. The second thing to consider is that if your dentist is concerned about harmful, cavity-forming bacteria entering these grooves - the same bacteria will be everywhere in your mouth and entering EVERY groove, pit and fissure. In other words, if you have a mouth full of dangerous cavity bacteria - do something to improve the overall health of your mouth (using my xylitol strategies and my Complete Mouth Care System) rather than try to block a couple of grooves in one tooth. At the very least, improve the health of your mouth for 6-9 months and then, if he continues to make these recommendations and you agree, have a sealant done then. Your mouth will then be healthy and the new sealant should last you a lifetime. Without this change, a sealant will likely protect you from this "attack" for about 7-10 years and then you will need a filling, and then in 7-10 years a filling repair, then a crown, root canal and so forth. Change the health of your mouth now and you may never need any more treatments!

[@rzlk6647]

@@dr.elliephillips thank you so much for the response, I agree with everything you stated, I have been using your complete mouthcare system for a year and my teeth and gums have never looked better! There’s one tooth that has a deep fissure/groove that sometimes feels sensitivity, X-ray shows no cavities but dentist wants me to fill it because he says there’s “stickiness”. I honestly think it’s just the probe getting stuck in the groove because he is always saying I have a cavity here and there but when I come the next time it’s not there, suspicious. I eat remineralizing foods and take care of my oral health, and I am against getting a sealant for all the reasons you mentioned so I’ll continue with the system, pray, and see how my next appointment goes! Thank you!

[@dr.elliephillips]

@@rzlk6647 Cavities occur when a tooth becomes soft and weakened by acids from cavity-forming bacteria. OK - for a time this area may be "sticky" but a white filling ( which is basically a plastic glue) is not match for the minerals which can strengthen this area naturally. A deep groove takes at least 12-18 months to fully mineralize, and sticking a probe into newly re-crystallizing mineral structure will put you back to the start! Personally, I would not return to this dentist for at least a year - giving this groove adequate time to re-mineralize without this interruption. Be sure that you keep drinks to meals and end meals with xylitol. Then DO NOT eat or drink ANYTHING for an hour afterward, allowing time for this tooth to mineralize after every meal.

[@rzlk6647]

@@dr.elliephillips thank you Dr. Phillips, this is extremely helpful advice, last follow up question: since sticking a probe in disrupts the re-mineralization, then should I avoid chewing with that molar as well since most times when I eat anything (except for fibrous vegetables), the food slightly goes/sticks in the groove until I rinse my mouth?

[@dr.elliephillips]

@@rzlk6647 I wouldn't fixate about this....I had to mention why pushing an explorer point into the groove is a concern....but a sharp explorer has a long and needle-sharp point. I'd focus more on giving your saliva adequate time to heal this tooth.....using the strategies I teach on my website. You may enjoy my book Mouth Care Comes Clean, to learn the timeline and more chemistry about how this tooth is going to heal itself,

[@ktube1432]

How about Sea salt water mouth rinse?

[@angelamorris4304]

I have been using Toms mouthrinse with Xylitol, and it gives me dry-mouth upon waking in the mornings. Do you have a suggestion for something different?

[@dr.elliephillips]

I do not recommend this mouth rinse. This Toms rinse has an acidic pH, contains glycerin, and the only redeeming feature perhaps is that it contains some xylitol :) I do not suggest xylitol toothpaste or mouth rinses generally. I suggest a sequence of mouth rinses that work in synergy with daily use of xylitol. You will find all the details about this strategy on my website at DrEllie.com. You can find a free downloadable booklet and lots of other information about how this amazing system works. I hope you will try this because it is what you are looking for......an amazingly healthy mouth. The products may be a surprise because they are inexpensive and not fancy in any way, but they work in harmony with each other. I know of no other way to stimulate natural healing and create a complete balance of health in the mouth. Here is a link: drellie.com/

[@nancyjeanmercury2636]

​@dr.elliephillips can you please tell me why no glycerin?

[@dr.elliephillips]

@@nancyjeanmercury2636 Glycerin behaves as a "plaque magnet" and my clinical experience suggests that it appears to interfere with mineralization.

[@bombdottcom111]

​@@dr.elliephillipsI take it you do not recommend TheraBreath mouthwash either doctor? The sucralose in in is bad, too, right? What are your thoughts on the zinc in it?

[@Zonnerise]

I don't like chewing gum. Is brushing with xylitol toothpaste ( urtekram toothpaste is availlable here in Europe, but has glycerine in it. Is it still okay to use ? ) and xylitol pulling ( like oil pulling ) a good alternative ?

[@CathyS_Bx]

Just a person, here but another KZbinr is quite convincing about the benefits of xylitol pulling.

[@LoyolaMan]

Doctor's system works only the way she described with exact same products she shows on the video.

[@SunrayStar]

You don't have to chew gum to get xylitol. They also make mints that are very popular, and there is bulk 100% xylitol granules/crystals. No, toothpaste is not an alternative to using plain xylitol, and neither is any kind of oil or other pulling.

[@winniee667]

Will your method work for infants (9 months old). Baby tooth has hypomineralization. I have no idea what to do about it now?

[@SunrayStar]

Dr. Ellie advises xylitol for babies, but not the whole Complete Mouth Care System until they are old enough to be able to spit out the products and not swallow them (usually around 6-7 years old).

[@geoffshaw9728]

Can you regrow teeth that have fallen out?

[@LoyolaMan]

Yes. But you have to invest 100bn in medical research first

[@dw8461]

@@LoyolaMan doświadczeniem. Read about japanese scientists who work on that kind of remedy It is already work on animal, human testing will come soon ;))

[@LoyolaMan]

@@dw8461 I hear that BS for decades

[@Justinian21c]

I use Apagard Premio Toothpaste with Medical Hydroxyapatite to remineralize as the nano hydroxyapatite is a natural component of the body, and is nontoxic, avoiding toxicity issues with fluoride. I've seen Dr Ellie say she doesn’t recommend nano hydroxyapatite, but she doesn't list any rational reasons why not.

[@LoyolaMan]

People that write Medical with capital letter are BS sayers/sellers. The doctor already answered NHA questions but you are unable to comprehend that

[@KarinaJustSmile]

@dr.elliephillips Is there anything specific that you recommend for removing the brownish surface stains and yellow color caused by drinking tea and coffee?? I haven’t been on your Complete mouth care system (following it exactly to the letter as you recommend!) long enough to see any major difference in appearance. Years ago, the dentist used a water pressure wash device called a Cavitron to clean my teeth, and I was surprised how much of the coffee and tea stains washed off. Although, after decades of tea and coffee, my teeth are more yellow than I’d like. I’ve moved and switched dentists, and they only polish and scrape the teeth (which I hate.) so I don’t get cleanings very often. I have very little tartar but I drink too 2 large cups of coffee a day, as well as a cup or 2 of tea. I’m confident that remaining on your system will eliminate the need for dental cleanings, but are the teeth permanently dyed from the coffee and tea?

[@OnlyOneName]

Have you tried virgin/organic coconut oil pulling? It does whiten your teeth after tea or coffee if you are consistent with it (2x daily for 20min).

[@KarinaJustSmile]

No I haven’t tried that. 20 minutes twice daily realistically I wouldn’t be consistent with. I’ve been using Dr Ellie’s complete mouthcare system for about 6 weeks now. The Zellies cinnamon gum is excellent by the way! My teeth are healthy, but still yellowish due to tea and coffee discoloration. I’m open to other suggestions!

[@OnlyOneName]

@@KarinaJustSmile try once a day? And see if there's a difference.

[@SunrayStar]

Dr. Ellie does not recommend coconut oil pulling because coconut oil kills ALL bacteria in the mouth, both good and bad. But you need the good bacteria in there to protect your teeth and gums.

[@preciouspearl487]

She has mentioned to give program 4-6 mo... though in a vid she also specified that it could take up to 2 years for your teeth to get to the true color of your denton.. are you brushing/doing her system before or after your am coffee?

[@mitchellwintercat]

What is your opinion on the cavatron tartar removal process?

[@dr.elliephillips]

If you use my Complete Mouth Care System twice a day, along with Zellie's mints after meals - I hope that tartar will stop forming completely and this cleaning will become totally unnecessary. I suggest you use my system for at least 6 months prior to having a Cavitron cleaning - and you may even be able to avoid it :)

[@reneed.3981]

I have bought the tooth paste, the brush and the rinses. I am having a hard time ignoring brushing my teeth where the gums have thinned and recessed. Plaque has built up there during the day. Are you saying that I never have to work at brushing that away-- that the mouth rinse, and brushing with the Crest ABOVE AND BELOW my gums (without contacting the tooth area with the plaque) will somehow just rinse that away? You mentioned that the skin on the soles of our feet will thicken and toughen from walking, and the same principle with massaging the gums will thicken and regrow them. BUT, GUM TISSUE IS ENTIRELY DIFFERENT I am so confused. I am really trying to understand. Please clarify.

[@SunrayStar]

The Complete Mouth Care System will cause plaque/tartar buildup to gradually fade away, but it is still mandatory to brush the gums firmly, and to also give a final brushing to the teeth. Brushing the gums with a medium-firm toothbrush with dense bristles (like Dr. Plotka's Mouthwatchers toothbrush) will stimulate the lymphatic system and bring fresh blood flow in which will help heal the gums. Even if your gums are thinned and recessed, it is especially important to spend time brushing the gums.

[@ConradFox]

Yes Ellie but I cannot buy proper enamel powder

[@Iloveislam812]

Hi Dr, I UNFORTUNATELY got veneers on my upper and bottom teeth but I deeply regret them. I am looking to remove the top ones as the dentist didnt shave the teeth a ridiculous amount. Will your methods help the enamel become stronger and regenerate after I get them removed?

[@dr.elliephillips]

You can't just remove veneers -and no, after a tooth has been cut with a dental drill or etched and glue applied - there is nothing you can do. I suggest you go and talk with another dentist who can look at your teeth and suggest some other options.

[@frankfromupstateny3796]

Dr. Elle,...what can one do for those who....In the "60's decade"...many times took tetracycline antibiotics as Rx by their' idiot MD's? Can this change?

[@sandraking6432]

i am very worried about ingredients in these products because of been toxic the mouthwash burns and i have felt chesty in the morning x what should i do

[@SunrayStar]

The end results speak for themselves. Why not go ahead and try the whole protocol for a month and see what you think at the end of it?

[@Yazmany01]

Simple, but got sold at the end

[@Alloy-p3u]

All Xylitol mints & Gums have other ingredients too like Magnesium Stearate, which is not healthy as far as I know. So how is it okay to eat them after every meal, snack, drink

[@patodwyer721]

Nice one

[@victoriawilson3436]

When the tooth remineralises, does the filling get pushed out, or does it grow around it?

[@preciouspearl487]

In some other vids she has talked about a healthy/strong tooth can keep the filling intact long term..otherwise, over time weak/unhealthy teeth will get cracks/pockets around the filling, which then will be cause of the filling to need to be redone eventually..

[@jdm3111]

May I ask what kind of xylitol is used in the Zellies? Is it from the Birch tree or Corn? Asking as some of us can't have corn products. So want to make sure. thanks

[@dr.elliephillips]

The corn derived xylitol is not a problem - it’s isolated from the allergenic factors. Zellies gum is made with birch and the mints require a finer grade - so we use mixed sources.

[@jdm3111]

@@dr.elliephillips Thank you so much! I have a small filling/resin that was placed on the root of my molar along the gum side that fell off a few days ago... hope I can get that part to remineralise as the filling did not even last 6 months and I do'nt want to get another one as dentist will have to grind more tooth to make it stick and I can't have local anesthetics. I am very hopeful that me receeding gums will heal enough and hope the eroded enamel along the gum line will restore itself using your technique. already started over a week ago, but want to get the zellies mints (can't chew gum or fillings might come off and I have a permanent retainer on top & bottom as well). Using other xylitol mints that I could find locally until I can order the Zellies, like the fact you sell the big bags :) Thanks for sharing your knowledge with us.

[@dawnkilbane4945]

Just have your teeth out and have false ones 😂😂just take them out and soak them in water

[@ForestLittke]

your mouth washes are not sold in Canada! suggestions.

[@SunrayStar]

About 5 months ago, Dr. Ellie answered someone else's question about products they could substitute in the UK. In case you can get any of these, here is what she said: Ultradex = Closys Oral B 1-2-3 = toothpaste Fluorigard = ACT Zellies will be on Amazon UK soon

[@akulpathar8896]

Thanks

[@dr.elliephillips]

Thank you for watching!

[@ranmo8970]

I bought a bag of xylitol powder expecting mints instead. How do I use this powder? Can I add it to water to drink or swish around ? Does it help if added to tea or coffee? Thank you so very much for your wonderful assistance

[@vanessac1965]

Yes you can just dissolve some in water and rinse with it

[@SunrayStar]

@@vanessac1965 No, this is not correct. I read an explanation Dr. Ellie wrote elsewhere about this. She said that adding it to water is not nearly as good because it dilutes the xylitol, and adding it to tea or coffee won't really do a lot for you. It needs to be put in the mouth alone, with nothing else. A bag of xylitol powder will work GREAT! You use about 1/4 teaspoon of it each time; just put the 1/4 teaspoon of plain xylitol granules right in your mouth; it will instantly "melt" and liquify with your saliva, so you can then swish it around in your mouth for 2-5 minutes before swallowing it. It gives the same result as eating a xylitol mint or chewing xylitol gum would.

[@Puta692]

@@SunrayStardo not swallow xylitol.

[@ab78001]

Dr Phillips, you mentioned several remineralizing foods like beets etc but you didn't mention dairy. I thought dairy products like milk and cheese were ideal foods for remineralizing, but I'd love to hear your opinion.

[@ambraiezzi5037]

Eating dairies does the opposite of mineralising the body. I follow the book “Dr Mozzi’s diet”. The results on the body are amazing. 👍 For my teeth I want to try what she says. 💪

[@preciouspearl487]

She has many vids out there.. in some she has mentioned as cheese being a food meal finisher..

[@AhntyMusic]

If I take calcium powder everyday, will that remineralize my teeth?

[@dr.elliephillips]

Not my recommendation

[@pumacatD]

As far as I know from my research, taking calcium by itself could be a problem as it could end up clogging arteries - so it needs to be taken with vitamin D3 and K2 so the body is able to actually get it into the bones!

[@AhntyMusic]

thank yoU!@@pumacatD

[@jkb333]

finally an excuse to indulge in cheese 🧀

[@each1-teach1]

is xylitol a medicine or a sweet? as i cant find it in the UK

[@dr.elliephillips]

Peppersmith has mints and gum and a dentist in Eastbourne -Dr Heff has mints on Amazon.

[@andypearson2125]

@@dr.elliephillipsHow about Epic Xylitol mints I’ve been using them. Also, PUR Aspartame free, 100% Xylitol. Also using Periobrite toothpaste & mouthwash with all natural ingredients including Xylitol, CoQ10 and quite a lot of others. Thanks.

[@Maddie1178]

💖💖💖

[@DeladisKythera]

Is red cabbage good for saliva?

[@LoyolaMan]

Watch another doctor's video regarding food products

[@SunrayStar]

Xylitol is the very best thing for encouraging mineral-filled saliva to your mouth.

[@deloresrichards5991]

My one year old has tooth decay and has to be held down to brush his teeth. Dentist recommends removing the two teeth. Is there a safe way to reverse the damage? Can he use xylitol at age one?

[@dr.elliephillips]

As a mother of five and a grandma of eight - and as a US Pediatric Specialist - I will tell you NOT to hold your child down to brush his teeth. Brushing a baby' or toddler's teeth is not that important - but xylitol is. I would also look for a second opinion about removing those teeth - they probably have decay - but if it were in my office, we would leave them alone. I suggest you focus on getting his mouth healthy as the #1 concern - and xylitol is better than brushing and better than worrying about the look of his teeth. The ATR technique is short for ATRAUMATIC RESTORATIVE TECHNIQUE - and it is taught in a few dental schools - but not many. With ART a dentist will do as little treatment as possible - just simply allow the child to get older before any extractions or decisions about treatment. Has your dentist talked with you about Silver Diamine Fluoride (SDF)? Basically you can paint SDF on decay and stop it. It should cost less than $25 per tooth and be a great solution for now. The teeth darken - look at pictures online and see if that could work for you. You won't reverse damage in baby teeth - but you can stop it in its tracks with xylitol. You can go to Zellies.com where the blog has a lot of information about how to use xylitol for the care of baby teeth. Here is a.link: zellies.com/blogs/news I hope this is helpful to you. Use xylitol on your kids brush and don't worry about brushing so much.......this is a disease and xylitol will deal with it....promise :)

[@deloresrichards5991]

@@dr.elliephillips Thank you so much, Dr. Phillips! His dentist did mention SDF but we really don’t want his front teeth to turn black. I will try to find a dentist familiar with ART and I’ll get xylitol for him ASAP. Thank you!

[@TommyDaSavage]

She’s says so much yet so little.

[@doracotterell2863]

Have you gone to her website and watched her other videos?

[@TommyDaSavage]

@@doracotterell2863 yes I have. And most of her content is coded. She does not explain exactly how to do anything.

[@vanessamariposalove]

She has a pdf - about 9 pages with a cheat sheet that explains her system. After a few weeks my sensitive teeth feeling was gone, gums look healthier, breath fresher , tooth aches gone. Cant wait to see what happens a few months in.

[@TommyDaSavage]

@@vanessamariposalove I didn’t find any downloadable PDF

[@LoyolaMan]

​@@TommyDaSavagewatch videos with your grandchildren they will help to comprehend information from videos and web resources

[@GowthamV07]

Hi doctor i have a very small black home in my teeth crown. What should i do.? Is dirlling and filling necessary?

[@dr.elliephillips]

I believe it is always beneficial to improve your oral health. Reversing a cavity/hole in a tooth is about allowing more minerals to go into your tooth each day than exit from your tooth. This means using strategies that promote mineralization and reduce de-mineralization ( or mineral loss). When these two things are out of balance - that when you get a hole in your tooth. The strategies I recommend are eating and drinking at mealtimes only, ending with Zellies mints/xylitol and then do not eat or drink anything for 1-2 hours afterward. (Not even sipping water). This will allow your teeth to harden and this may allow that hole in your tooth to reverse. My Complete Mouth Care System of mouth rinses can speed up this process and make things happen more quickly. Details at drellie.com/. Are you in the US - because it may be more difficult to find the correct products in some other countries.

[@chrislastnam6822]

​@@dr.elliephillipsmy nutrition professor said that people shouldn't drink anything with meals because it interfered with the pH of enzymes.

[@dr.elliephillips]

@@chrislastnam6822 When it comes to drinking water , people have lots of opinions -LOL! Enzymes are important for digestion - and if you have symptoms of acid reflux, it may be best to drink water during the meal and at the end, rather than prior to eating. I follow the nutritional guidance of Dr. William Li - and have found his advice not only effective but science-based and updated, in every way. Dr. Li suggests in his book Eat to Beat your Diet - to drink water with meals for a variety of positive health reasons. Usually, when we are in situations like this where there are counter viewpoints, my suggestion is to try things and experiment for yourself. Perhaps try drinking a relatively small amount of water, during and at the end of meals, and see if you notice benefits. Even if you don't drink water at meals, follow the same dental rules and stop eating and drinking for an hour after meals. Then drink water in one "dose" and have some xylitol / Zellies mints afterward - then stop eating and drinking until your next meal. I believe that it is the constant sipping of water, just as much as constant nibbling of food, that upsets both our digestive and oral health - so why not give this a try?

[@dr.elliephillips]

@@chrislastnam6822 Many people have many ideas about nutrition. Not long ago people believed that eggs were bad, that margarine was good, and that artificially sweetened soda was good for teeth...LOL.... I follow the recommendation of a doctor called Dr. William Li - who wrote two wonderful and best selling books, Eat to Beat Disease and Eat To Beat Your Diet. He recommends drinking water at meals for a number of good health reasons in his Eat To Beat Your Diet book. Maybe you can experiment and if you are worried about diluting your digestive enzymes, then drink in the middle to end of the meal. Here is a link to Dr. Li's book on Amazon if you are interested. I love Dr. Li's sensible approach to loving food and eating for health! www.amazon.com/dp/1538714620?linkCode=ssc&tag=onamzelliephi-20&creativeASIN=1538714620&asc_item-id=amzn1.ideas.CKPWBCOLLJB6&ref_=aip_sf_list_spv_ofs_mixed_d_asin

[@kwimms]

@@dr.elliephillips Well... eggs are chicken periods and ARE bad for you, margarine is whatever... don't use enough that it matters... and soda has never been good for teeth obviously. Check Gillian Berry ... forget about Li.

[@Gary-z7v]

She's hot with her hair pulled back. :))) Gorgeous 😍 Great info

[@RobertBrown876]

Dr Ellie i started your regimen and i feel my mouth is alreay fetting lots of saliva but im still waiting on my order of zellies. Would you recommend i swallow ir spit out the saliva. Also what about nutrition, i started juicing leafy greens to increase my minerals and vitamins from thise sources.

[@studiosinger]

I’m 63 and have been following Ellie’s system for two months now including chewing tons of her Xylitol gum and mints. There are good signs of healthy saliva but the white tarter film is in the typical lower front between teeth no matter that I swished the mouth washes thoroughly twice a day. It seems I need to add Jason’s tarter fighting toothpaste because the mineralization Crest doesn’t fight plaque, only cavities. The Listerine didn’t prevent the pliable soft white tarter forming I was surprised about. I assume it’s tarter and not biofilm? 😮

[@dr.elliephillips]

If you change and add these things you may mess with your progress. It’s not the quantity ( tons) of xylitol - but the timing of when you have it. And then you need to stop eating and drinking afterwards. - not drinking anything, even water for an hour afterwards. The first months of using my system, or to develop healthy bio film. If you start using the products, you recommend you will disintegrate this healthy biofilm, and never achieve the results that you could DrEllie.com for more info.

[@madhumitasingh-l6j]

,❤

[@Max-mh5yo]

Stop making money out of people's health problems.

[@janeslater8004]

Everyone makes money from health problems especially doctors and pharmaceutical companies. The 2 biggest money making industries are weapons of mass destruction for war and pharmaceuticals.go figure