New & Easy way to REGROW Receding Gums at Home in 2024

[@prettybags5010]

I have gum recession and some deep pockets. The dentist told me that I need to have all of my upper teeth extracted and replaced with implants at the cost of about $26,000. I refuse to do this. I have been using your system for 2 months and will continue to. I have noticed that my gums no longer bleed when brushing. I am also a huge believer in the body being able to heal itself.

[@olady88]

I wish you the best ❤ May your body heal 🌸💞

[@renaissancemaneric8019]

Ditto. 14k just for extraction. Denied. I'd like to avoid all the mental health issues that follow extracting your teeth. Like Alzheimers.

[@katerinamarieedwards]

​@@renaissancemaneric8019I've never heard about there being mental health issues from extracting teeth 😢 I had a tooth extracted 2 years ago

[@Common_Courtesy]

Can you please explain the system? Have been seeing her stuff for some time now, but only get bits and pieces.

[@LAKSHMIANGELES]

YES PLS, EXPLAIN.🤔🙏🏽 THNX🌺☮️

[@gflopez1127]

Dr Ellie, I have struggled with dental issues all my life. I've been on you program for over 6 months and my dental health has done a 180 degree turn around. Thank you!!

[@ivanfromtexas5858]

Where do i find the program to regrow the gum line?

[@gloryBE-o1w]

Sadly i lost faith in dentists , especially my last one ,thanks to his dishonest and umprofessional style , my teeth are in terrible shape ,

[@laurentdessi2783]

@@gflopez1127 Is this treatment safe and reliable ? Should I go ahead and have a try ? Or is it a new deep scam ?

[@laurentdessi2783]

@@gflopez1127 Can you swear that you are real and that your testimony is honnest ? Plese tell me the reality…

[@drummer2532]

How do we know these posts are real and not paid adverts? They all have the same format- 6 months, now you're awesome, but very little specifics, almost like a template is followed. Also, her video wasn't specific and she said she has dealt with receding gums successfully but never said her own gums grew back. No photos of before/after or video. Hmmm.

[@baldylocc64]

I've been using your system for about 6 months. Just went to the dentist for a cleaning, and the lady couldn't believe how much my gums have grown back.

[@naturalbeautysolutions923]

what is her system?

[@MsCeegee3]

Same here- used the system- they were impressed- (i’m post-menopausal- things changed!!) Go to her website- It’s very particular chemical formulas, so precisely these few options: First the ph neutral rinse Closys (mint or no- fine) Brush GUMS (like a massage- less at gum line because that may be irritating?- and brush down over teeth) with Crest anticavity (sodium fluoride) Rinse with listerine original or coolmint Then ACT Anticavity fluoride rinse-mint, cinnamon or bubblegum flavors only - nothing fancier. (she’s trying to reduce the number of possible irritants in each one of these rinses. Each part of this has scientific research she bases it off of. She owns the Zellie’s xylitol mint company- she wanted to create a mint that had no other sugars in it- just xylitol. I was using them before I heard about her and her protocol. 5th step- Use xylitol throughout the day Stimulating blood flow to the gums to help them heal (step two), and saliva is how teeth remineralize so the xylitol helps Keep the saliva flowing and keep the bacteria count down. (I was drinking so much water. I was washing away my saliva all day. Or at least sipping frequently. But maybe just understanding how to not irritate gum tissue, and how important saliva is might be enough. Maybe you don’t need to do all this other protocol stuff? I didn’t understand why I kept getting cavities so I’m doing the whole routine just to be safe. Make sure your nose breathing while you sleep because mouth breathing also irritates your gums . (J.Nestor book- Breath)

[@dr.elliephillips]

@@naturalbeautysolutions923 DrEllie.com. Complete Mouth Care System. Lear how to use specific products. Free booklet available.

[@amyrad4145]

What did you did for this , I have aswell , please let me know what did you did for your gum

[@amyrad4145]

@@dr.elliephillipshow can I have free booklet please

[@N2mndgames]

What my ears heard: ~ Use xylitol, no liquid for an hour after use ~ Use mouth rinse that she recommends (maybe in a different video) ~ Stop flossing ~ Use specific toothbrushes, stimulate the gums (may be in a different video) ~ Use her mouth care system (maybe in a different video) ~ Retainers, Invisalign, and/or braces may be impacting the gum recession (take lots of photos & speak to Ortho) She has a book.

[@FoulBayRd]

Listening to this video is very frustrating.

[@JodeeWalton-n2b]

I guess she’s making money off the videos? No real scientific information here. Sad.

[@AR-lz2br]

yes, I've seen a few of her videos and the information is all over the place in different videos instead of making a video with the all the information together and in order.

[@AR-lz2br]

She is not good at explaining things in order and chronologically.

[@chrisholbrook141]

Thanks for the synopsis. Xylitol, I'll look it up. She waffles and waffles, then waffles again. I won't be coming back.

[@renaissancemaneric8019]

Extremely appreciate you being so vocal about the truth behind oral health.

[@laurentdessi2783]

@@renaissancemaneric8019 Would you say that we can trust this Dr. Philipp ?

[@stephaniefraser5044]

8 months of your complete mouth care system and I’m delighted at the results but have left the Dentist somewhat confused as to what he saw or perhaps lack of what he saw. X-rays before and after Dr Ellie’s complete mouth care system shows the success. (I wish I could share them here) Past history of 3 month cleaning, perio involvement ,even braces at 50 to “line the teeth up” so the dentist could clean more thoroughly because I was told I would lose my teeth by the time I was 60! Dr ELLIE you are touching the lives of so many people around the world that it would be almost impossible for you to count your success. Thank you from the bottom of my heart for my success which I am passionate about sharing and passing on to family and friends here in New Zealand. Ps my Dentist’s parting words were “don’t stop what you are doing, see you in a year”

[@SvetlanaWinslowSimpson]

Do you by any chance know if that works for someone where the tooth was pulled out? Thank you.

[@sweetbeep]

@@SvetlanaWinslowSimpson if what works?

[@sweetbeep]

What do you mean perio involvement?

[@SvetlanaWinslowSimpson]

@@sweetbeep gum regrowth

[@skittles2055]

Thank you for sharing!

[@oldladyjamz]

I won't say how many years it's been since I had a recommended deep cleaning, but here's why I don't have this done: The dental assistant said the cleaning would require novocaine and then gave me a shot. It did not numb my jaw. After 4 shots, I told her I couldn't move my eye. She said that wasn't possible. After 7 shots, the dentist came out and asked what was going on. She was upset with the assistant and told her my cranial nerves were obviously in a slightly different spot. Then she gave me the 8th shot, which finally numbed my jaw. That was just for my right side. They messed up 3 times in my left side, so in total, I was given 12 shots. So, if following your program keeps me from having to relive that nightmare (and yes, I was unable to even blink my right eye), I am more than happy to do your program. Thanks for sharing your insights.

[@cynthiamurphy3669]

Makes me glad I've refused the deep cleanings, thanks! I discovered several years ago that the CloSys worked very well, then I found Dr. Ellie's recommendations and have done these for about eight months now. I haven't returned to my dentist or hygienist, though I like both of them. I just don't think these modern larger dental offices are interested in more conservative methods; they can't make money if we don't come in often.

[@CobraMeliss]

I can only imagine what your total bill was after all those injections. I’m sorry you had to go through that. In my book you’re totally justified in not going back. Hopefully Dr Ellie’s protocol is keeping you in tip top shape! 🥰

[@missymurphy9996]

I refuse to do deep cleanings so I’m looking for alternatives

[@whatevergoesforme5129]

Wow, how incompetent they were! I wonder how it would be with tooth extraction if they couldn't do it right with deep cleaning.

[@lindaodom1322]

So sorry you went through that!

[@RyDeezy]

Dr. Ellie basically saved my mouth. 38 yrs old with bad recession and those "channels" she mentioned. My mouth health is so much better. It's been about 75 days.

[@benfernkay8974]

hi, can you explain to me exactly whats the system? is it just chewing the xylitol gum or mints? how often? or is this information in her books?

[@jlr1176]

I’d love to know as well! I’m wondering if this is to sell a product or book, or both. I have some xylitol, clay, charcoal, etc.. I just don’t know what to do with it, but need help desperately. I’m gonna look at her page and see if I can find a recipe or explanation.. if I can’t find it, I’ll search the web for those kind enough to share the concoction

[@benfernkay8974]

@@jlr1176 thank you ,,,please let me know...i appreciate it

[@zbawieniejestwieczne9013]

@@benfernkay8974 kzbin.info/aero/PL22kEru8Rsjh0G_RZZN0E17MOytNmgg4n

[@Dennis_510]

@@benfernkay8974 kzbin.info/www/bejne/qom9k6Cwa9B1i7c

[@kumartamil6]

🎯 Key Takeaways for quick navigation: 00:43 *🦷 Receding gums are often confused with gum disease, leading to conflicting advice on treatment methods.* 03:25 *🚫 Wrong oral care, products, acidic diet, dry mouth, medications, allergies, and sinus issues can contribute to gum recession.* 04:58 *💡 Soft toothbrushes may not stimulate healing cells effectively for gum recession.* 06:08 *⚠️ Powerful mouth rinses like chlorhexidine, although recommended, may disrupt mouth bacteria and worsen gum recession.* 07:15 *⏳ Trying alternative methods for three months before opting for gum surgery can be beneficial.* 09:41 *🌱 Prolonged acidity, dry mouth, hormonal changes, and vitamin deficiencies can contribute to gum recession.* 11:00 *💧 Saliva plays a crucial role in healing gums; using strategies to maintain a healthy mouth can aid in regrowth.* 13:55 *🦷 Aggressive flossing, excessive cleanings, and certain products can exacerbate gum recession.* 17:33 *📸 Monitoring teeth changes during orthodontic treatment like Invisalign is crucial to prevent gum recession.* Made with HARPA AI

[@sportysbusiness]

I had deep pockets and severe gum and periodontal disease. I had 2 teeth extracted because they were virtually falling out on their own. I had a high sugar (fruit and grains) and very low fat lean meat diet, what is supposedly a healthy diet. I also had the grove from brushing whilst eating an acidic diet. The advice from my dentist was fluoride toothpaste and flossing, (both of which hadn't stopped it happening) but ultimately to have all the teeth removed! I discovered Wester A Price and a low carb diet. The moment I cut all sugars (carbs) and focused on fatty meat, my gums improved. I added Co end Q10, improved further and started oil pulling with coconut oil instead of brushing with toothpaste. Massive improvement, no more gum disease and 5 years later the X-ray showed periodontal disease had stopped.

[@AWAW-z8r]

no brushing?

[@Avalon.J.L]

would you be willing to share the diet information with me? I've been trying everything i've found/researched to reverse mine . it would mean so much to me if you could share any advice

[@sportysbusiness]

@@Avalon.J.L I went strict carnivore (red meat, butter and eggs only) for 6 months, took CoQ10 supplements, oil pulled twice a day, brushed with remineralising tooth powder morning and night, listened to spooky2 periodontal disease every day through headphones and ran a spooky2 periodontal disease remote program. Over 5 years the ridge around my gumline has 50% filled in, the enamel has thickened, the gums have regrown 1-2mm and the bone loss stopped. I haven't had an x-ray for a year so don't know if I've had any bone growth since then. It's a slow process but doable. Good luck.

[@stormcole8128]

Love Westin PRice. I pull with castor oil.

[@rebeccanaughton7897]

@@stormcole8128 What does it mean to "pull with oil"? Thanks in advance.

[@vanessamariposa.christian]

I am 10months in and black triangles are disappearing. Pockets are closing! Sensitivity was gone within a week of using system. I get compliments on how white my teeth are. Thank goodness I never agreed to a gum graft. Only wish I had found Dr Ellie years ago.

[@benfernkay8974]

hi , can you explain or detail her system with the mints or gum xylitol? or is this in her books ? how often to do this ? thank you

[@vanessamariposa.christian]

@@benfernkay8974it is in her videos and a cheat sheet on her website. Xylitol gum/mint is after any drink or food.

[@SeriouSXXFireworks]

Black triangle? Lol

[@mjt1517]

@@SeriouSXXFireworks you didn't watch the video

[@dr.elliephillips]

@@benfernkay8974 DrEllie.com

[@sungspatta6123]

Dr Ellie's recommended system has saved my teeth and lots of money. I have been in her system for a little over 2 years. Dr Ellie is heaven sent to me. All of my previous dentists were unethical, simply crooks

[@themostUNlikelyCreature]

Uneducated I believe

[@benfernkay8974]

hi can you detail her system or is this in her books?

[@PJeffery-h3e]

@@benfernkay8974 I’m thinking that there’s a lot of bot comments here.

[@sungspatta6123]

@benfernkay8974 xylitol works wonders. Throughout the day , I swish my mouth with xylitol mints. So cheap , it's miracle. I am very grateful I save teeth

[@benfernkay8974]

@@sungspatta6123 thank you ,, but how often do you do this ?

[@crystalclink]

I've had excellent results with The complete mouth care system. I had a tooth bleeding and painful that was going to need extraction. Instead, I started her program Three weeks in the pain and bleeding stopped! That's been my incentive and now 6 months later, I wish I'd known of the complete mouth care system before having three implants. Those three implants exhibited the same symptoms now healed bleeding painful tooth had! I hope to never have an implant again. Slowly but surely my receeding gums using her method of brush straight down and another tip of just holding the toothbrush with two fingers so you're brushing gently I can see areas that my gums have grown. As slow as that is it works. Thank you Dr Ellie!

[@skittles2055]

Thank you for sharing! 💕

[@leeannwinter6842]

I'm having the same issue you once had. I've had 2 implants and had to have one taken out after 8 yrs. because of bone loss and it became infected. Now I'm noticing my other implant is causing me issues and I've noticed blood when I brush. Could you share what you use and how you use it? I've just moved and I don't have a dentist yet. I really don't want to lose this implant or any more teeth. I appreciate you. Thank you!

[@annaslipiec8199]

She's very patient to speak to us - stupid people - the same things all the time, and many of us don't want to hear it. What a shame. I respect this doktor so, so much. Don't give up Ellie, please....

[@alocin110]

she is your mom?

[@annaslipiec8199]

@alocin110 No, she is not .

[@MrLarrikin]

Dr Ellie - wow! My gum recession started to resolve after two weeks! Amazing!!! Thank you so much!!!

[@sadzb4609]

How plz tell us too

[@MorningClarity]

I'm 6 months and 2 dentist visits in to your program, and I have experienced significant improvements! 💖😁

[@dr.elliephillips]

Amazing!

[@sherryclark9228]

@@dr.elliephillipsdoes it matter if the Listerine used in your system is alcohol free?

[@nathangrueber9834]

​@@dr.elliephillipsi get a brand new filling and all the gum does is recede higher above the filling and eventually needs taking out.

[@nathangrueber9834]

Basicly it all comes down to how much money do you have to buy lots of products. Its a system fir the rich

[@MorningClarity]

@@nathangrueber9834 the products are very modestly priced, I was pleasantly surprised. Seriously, look, compare... Definitely worth it compared to alternatives.

[@roxw7221]

I started a year ago and my recession is slowly improving. After using the total mouth cleanse as you discuss I stopped developing the placque/tartar. I used to feel the tarter just a week after a cleaning with my tongue. I no longer feel the tarter build up. Amazing! Love the toothbrush you recommend. I no longer floss. Thanks!

[@laurentdessi2783]

@@roxw7221 Can you swear it’s true ? Can you swear that you speak the truth ?

[@roxw7221]

@@laurentdessi2783 It's working for me. Had a dental check up and some of the numbers for the gum recession check were smaller. Been using her system for over a year morning and night. The tartar not building up I noticed quick.

[@saif9amar417]

​@@laurentdessi2783..He didn't answer because he can't swear

[@gingfreecss3467]

Are u a bot ?

[@laurentdessi2783]

@@gingfreecss3467 There are loads of bots in this thread. They are prétendent to be human beings.

[@tonirose6776]

I'm 75. I did Dr. Ellie's cleaning system, and in just a week, I had no bad breath, and stopped making plaque entirely. I canceled my teeth cleaning because I had nothing to clean. It seemed incredible, but I now recommend this 'system'' to my friends and family. When I told my dental hygienist what Dr. Ellie advised prior to starting on her method, she said that it wouldn't work. (I do still use floss.). But, don't be hesitant in the use of the term 'system'; it;s about four steps, and particular toothpaste (with xylitol) and mouthwash, that takes about 3 minutes.

[@stephaniebrady31]

What toothpaste?

[@sam12587]

I’ve been debating the getting xylitol toothpaste for afternoon use. Which one have you had good luck with?

[@QuestionEverything-qp6kw]

​​@@stephaniebrady31Dr Ellie only recommends using regular Crest toothpaste with fluoride, the original cheap one. Says anticavity on the tube. Cheapest one Crest makes.

[@carmm4187]

Isn't fluoride bad

[@stephaniebrady31]

@carmm4187 If you eat it. Is healthy for teeth. Rinse and brush with it, then spit out!!! The small amounts you might get from saliva rinsing the mouth is negligible. Been brushing with Fluoride since I was a kid.

[@user-nm1rv2bh7k]

I have been on your system for almost a year. My checkups were good but gums were receding and lots sensitivity prior to starting. My sensitivity is completely gone..my teeth look so white..lol (they were pretty white to begin with but are kind of crazy white now). My gum recession is gradually getting better. I wish i had taken a picture of when i started..but i can definitely tell they have improved in regards to recession. Will keep working at it:)… thank you for doing these videos. I promote your system to whomever will listen.

[@BE74297]

which videos are your faves?

[@JustHereToHear]

What is her system, where can I find it?

[@dr.elliephillips]

@@JustHereToHear DrEllie.com

[@URBANFRU9I]

In the very beginning, is it normal to have sensitive teeth when starting the process I noticed the doctor didn’t reply

[@vickis.9363]

@@URBANFRU9I My teeth were very sensitive to the Listerine at first. Could only hold for one second before spitting out. Now 8 weeks later, I can swish the stuff for a minute or more (tho it's still pretty strong for my tongue). My teeth have restored their biofilm and they feel much stronger, cleaner and brighter. Couldn't be happier with the results! All tooth pain is gone.

[@Lizalittle]

You strike me as a very honest person. Thank you for this information.

[@noorakarjalainen4245]

I had a very inflamed gums, but after listening your advices I have no more inflammation in my mouth! Xylitol is really my best friend now! Thank you so much! Keep doing what you are doing! You do a big favour to all of us ❤

[@farahd4194]

How you use xylitol please reply 🙏🤲

[@crystalcoleman7341]

​@@farahd4194you just rinse your mouth with it whether it's the tablets, gum or mouthwash. Swish it through your teeth throughout the day if you eat or drink anything.

[@crystalcoleman7341]

​@@farahd4194you just rinse your mouth with it whether it's the tablet, gum or the mouthwash. Rinse with Xylitol after you eat or drink throughout the day.

[@spqr9974]

where you buy Xilitol from ??? Orbit chewing gum ? or what ?

[@nickyhansen4034]

​@@farahd4194 Consume it from behind

[@naji465]

You are a kind and lovely person, Dr. Ellie Phillips!! ❤

[@dr.elliephillips]

Wow, thank you!

[@dyheshataylor869]

Grateful to God that I’ve found this video today! I’ve been told it cannot be cured. I now have braces which makes maintaining my gum health even more difficult. I’m determined to take your recommendations and run for the sun with them!

[@vickis.9363]

Any update?

[@enzatiberi-checchia9351]

Sounds like a dream come true! But as they say a picture is worth a thousand words. Please do share the before and after pics of these remarkable gum regrowth patients you have helped. Especially your own regrown gums. Thank you 🙌

[@Neonrena]

I agree. Proof and Before and Afters are needed with big claims.

[@FallacyAsPraxis]

I agree that those would be nice to see, but my experience with before and after pics is that most of them are manipulated and fake anyway

[@tre.j3589]

Pictures don’t prove anything- anyone can take photos, edit and manipulate them as well. Try her system and learn it for yourself.

[@makemoneyrelax]

she aint gonna share, because she has no proof...she is just filling her pockets with your money

[@xcom432]

​@@tre.j3589Her method is the same as any traditional dentist repeats, the only difference is that you have to buy her gum, these videos are just an infomercial

[@shraddhanandkishor7546]

I am SOO thankful to find you here! I am a so-called dentist i dont practice due to visa reasons, but my teeth were getting bad! I know its happening, and im scared of treatments cuz they always end up having complications after the dental treatments. Now as a dentist ive lost faith in dentists and most their modalities. I love how you explain everything in a simple way. Thank you for giving me hope 🙏 💕

[@vickis.9363]

Are you trying her complete mouth care system?

[@onedominant]

The xylitol has made all the difference in the world for my teeth and gums. Alkalizing in tandem has further improved even those results. My weakness is soda pops, but I've stopped sipping in favor of spaced drinking times and started rinsing with water after, minimizing the acidic exposure. I'm on a much better track than I was. Hope to be keeping my teeth.

[@dr.elliephillips]

So encouraged to hear your story. Sometimes when there is a lot of criticism I wonder why I bother to make YT videos …… but you encourage me to keep sharing what I know will work!

[@kathleenking47]

The saliva and blood both need to have a pH around 7.4..xylitol really helps. I nice side effect, is mosquitos don't bother you

[@MP-wt9kz]

@@dr.elliephillips well if you really have good feedback and personal experience with clients ... why do you listen to people who do not know as much as you?

[@dr.elliephillips]

@@MP-wt9kz Guess no one really likes to be berated by others. It’s rare. Thankfully.

[@roseskyschmolesky]

Is carbonated water bad for teeth ?

[@ginachristinewenner3114]

I always have bleeding after cleaning and recently I came in and there was no bleeding, I'm 9 months doing Dr. Ellie's system, I'm so in love with this, this is a gold mine for me❤

[@ginachristinewenner3114]

I needed a graft and cost me 5000 dollars and guess what? I saved all those money 😊

[@zbawieniejestwieczne9013]

@@ginachristinewenner3114 not only money PAIN is really horrible my friend told me.

[@TraceyWatts-nh3mj]

I have been on your system using the alternative products you recommend in the UK for around 8 months...I have definitely found improvement, it's a slow process for me so please do not expect results overnight....I had a check up last week after finding an NHS dentist who was very interested in Dr Ellie's system and actually stated that whatever I was doing, keep it up as it is working for me, I had no plaque and had no need for a dental clean, he only wanted to give a quick polish which lasted 30 seconds....I had not been to the dentist for 6 months before this visit, so I am genuinely pleased with my results after using Dr Ellie's system and xylitol gum after every meal...I hope this helps someone wondering whether to try Dr Ellie's advice...and a huge thanks to her for the information she is sharing.

[@sadmad1331]

FANTASTIC !

[@amandahewson949]

Ive been looking for the UK alternatives, can you point me in the right direction, thank you

[@amandahewson949]

@@TraceyWatts-nh3mj you are an absolute star, I really appreciate that, thanks so much! :)

[@joyn4338]

Thank you for the information on where to buy these products in the UK. Does dr Ellie recommend the Colgate flouriguard mouth rinse instead of ACT for those of us in the UK? Thank you!

[@BeeLZBeeb]

Where did you find an NHS dentist?! They're like gold dust

[@Babesinthewood97]

I just came to warn you about something. Don’t try to clean your pockets with a dental pick. I did, 2 nights ago. I had a very rapid spread of infection in my throat, in about 20 minutes, and one day later it spread to my knee. Since yesterday evening, I cannot walk. I went to the ER alone last night, waited until the morning but noone saw me. However they did do bloodwork and said they’d call me if the result came back as possible sepsis. They did not call. And my doctor father says it’s reactive arthrithis, caused by the gum infection. It hurts so much and I cant walk without crutches and barely then. I can’t go food shopping or anything. I got antibiotics from my father so Im on that since day one. But the swelling and pain is still there. I can’t even lift my leg. Anyway, I hopped home from the hospital this morning after buying some crutches because I don’t have a car because I walk everywhere normally.

[@NeverAloneNeverAfraid]

Are you okay now?

[@xxpowwowbluexx]

Please start on Dr. Ellie’s Complete Mouth Care System ASAP!!! Use the “Original” Listerine in your case, not the “Cool Mint.”

[@Sunshine_craycray]

Dr.Ellie’s program IS working. It took almost a year for me to really start seeing results, but I have a few things slowing progress…an extended series of Invisalign (finally moved to nightly retainers a year ago) and I’m also 47, so there might be some hormonal changes starting? I don’t know. While on Invisalign, during the last 6 months, I noticed SIGNIFICANT gum recession and thinning…as in, gums receded more than 1/4 inch in the front 6 bottom teeth and about 1/8 inch everywhere else. Very uniform recession and thinning. The dentist deemed it to be most likely hormonal perimenopause, but to continue on with the Invisalign. It’s SO hideous. My kids got the game Speak Out, and I cringe every time they want to play. Anyhoo, it’s been about a year since I started Dr.Ellie’s program, not properly at first, was only doing it at night, with a quick brush in the AM and go. I’m finally seeing some changes, so I’m trying to get the full AM swishes in too. Using Dr.Ellie’s mints, and the Spry ones when they’re out of stock. I like to say I have little “gum buds” since the gum tissue seems to be growing in between my teeth faster than the front. It’s working and I’m happy! Thank you Dr.Ellie!

[@sweetbeep]

Can I ask if you think it's the Invisalign that caused gum recession? I never heard of perimenopause causing gum recession

[@Sunshine_craycray]

@@sweetbeep I hadn’t heard of that either until my dentist said it, but it seems like every dentist is trying to sell Invisalign nowadays. If I was trying to sell them, I would try to blame receding gums on something else too. I wouldn’t think it’s hormones as I’m still very regular…just receding gums and no other symptoms at all yet? Ya right. All that being said, I would get Invisalign again knowing what would happen to my gums. I had crossbite and had broken two molars from grinding and clenching. My teeth looked perfect from the front but my bite was way off on the sides. I had intense neck and jaw pain everyday, it was horrible. I wore mouthguards every night since I was a kid and they didn’t help. I have had NO pain at all since Invisalign fixed my bite. It’s such a relief.

[@Jayhaux]

But you could've gotten braces instead of Invisalign. Maybe the trays caused the recession where traditional braces wouldn't have them.

[@sweetbeep]

@@Sunshine_craycray oh wow. I am so sorry. Can I ask if you have to wear the Invisalign indefinitely? Also I never heard of a cross bite.

[@Sunshine_craycray]

@@sweetbeep I hadn’t either. My top jaw was smaller than my bottom, so my bite wasn’t lining up properly. I had my top teeth widened side to side and my lower ones pushed in a bit on the sides. I had the Invisalign “braces” with 26 attachments and rubber bands for 3 years, was supposed to be only 18 months. Due to 2 stubborn teeth not moving and a long office closure (thanks Covid) it was extended to 3 years. The retainers had to be worn for 6 months full time after my attachments came off. Now I just wear them at night…for the rest of my life. The way my dentist explained it: your teeth have a memory and they always want to go back to their original position, so if you don’t wear your night time retainers, they will start to move back. I believe this is true, since my retainers always fit well and are comfortable, but we went over vacation for a week and I opted to not bring them. When we got back and I put them in the first night, they were uncomfortable and tight for a bit.

[@davidmoore2276]

I am eight months into your program and I cannot thank you enough! I had serious problems and they have completely reversed. I always tell people to take the time to thoroughly learn your program.

[@dr.elliephillips]

I agree that this is a different approach and requires an understanding....one that understands the essence of oral health. Thanks for taking the time to explore my suggestions and strategies....

[@irishphilly]

Just started using the entire system x 1 month & though early, am finding absolute improvements. The routine itself helps me just stay thoughtful & aware of a few things. I cut out late night snacks ages ago---now, I'm back in routine of 'getting ready for bed', which I'd meant to do for ages (shut off computer, etc etc)--but never quite Did. Now? I remember I enjoy disconnecting, lowering lights, listening to music---bath time & Dr Ellie's system helps with that. Even xylitol has a place that makes sense. If only I'd known 50 years ago. What I appreciate most? The lack of judgement in Dr Ellie's approach. I've been traumatized by dental staff clucking at my abject failure as a human being and citizen. Honestly, some dentists may as well have a side door to their firing squad in the driveway. I appreciate this vid about recession v infection. Just having calm Information without hysterics is encouraging. Thank you.

[@joanbischoff5972]

🤣😂🤣

[@skittles2055]

💕🌟 that’s truly wonderful, and so healthy for your whole Self even beyond your teeth. Good for you for following through and making it happen! (For me, ‘knowing’ has not yet turned into ‘doing’) (May I also suggest considering Dr. Joe Dispenza’s work/meditations)

[@vitaliti0001]

During my last cleaning the hygienist was alarmed to see the significant gum recession since my previous cleaning 6 months ago recommending a program of deep cleaning every 3 months. Since after the visit my mouth was very sore I began researching alternative treaments to avoid the pain of "deep cleaning". I was fortunate to find Dr. Ellie's videos which educated me on the cause of my issues as well as providing a program to resolve the problem. I have been following her mouth care program for 30days and feel like my gums are healing. But because i felt 'empowered ' i decided that i would try using a cotton ball with baking soda and water paste to speed up the process of eliminating the yellow stains. I gently wiped the paste over my teeth then realized the gums on the back of my bottom teeth began bleeding. So i am no longer experimenting and will continue to follow Dr Ellies program with more patience. I will go back to the dentist in 2 months to get an evaluation. I feel confident the dentist will see an improvement and will no longer recommend the deep cleaning. Thank you Dr. Ellie!😁

[@lotzelot9963]

Und gibt es eine Besserung ?

[@amandareed1871]

Thankyou Dr. Ellie you saved my teeth and I now don’t have to get a gum grafting I used your program my gums have quit bleeding. You are my teeth angel. Thankyou so much for saving my teeth and introducing me to listerine, and creating tooth paste and xylitol.

[@sadzb4609]

Tell us all

[@KDpath]

I have followed Dr. ELLIS recommendations for four months. Good news is that I am not getting any build-ups anymore 😂. Bad news is that the recession has not improved that much, however, it has only been four months. One out of two is not bad for the cost of less than $25.00 . Thanks Dr. ELLIS.

[@michy2630]

Have you found her system helpful? I am very skeptical

[@verenamaharajah6082]

I used to have receding gums, tooth sensitivity, and I always suspected it was caused by my toothbrush being too hard. I used a ‘medium’ brush because I could never find any soft brushes. Suddenly I noticed some shops had started stocking soft toothbrushes so I bought several at a time and started using them. My gums grew back and no more sensitivity pain!

[@balla458]

Did you change your diet also to have this result?

[@verenamaharajah6082]

@@balla458 No, but then I’ve always tried to eat healthily. Never smoked, rarely drink alcohol.

[@balla458]

@@verenamaharajah6082 did it grew back to cover grooves and make you teeth visible smaller and shorter?

[@verenamaharajah6082]

@@balla458 Yes, I cannot feel any exposed areas at the bottom of my teeth with my tongue like I used to. No sensitivity at all any more.

[@sharonhuthnance1100]

MY DENTIST TOLD ME MY GUMS ATE REECEEFING BECAUSE BRUSHING MY GUMS TO HARD.

[@e.elsibea1518]

Thanks Dr. Ellie. I've waited years to go back to the dentist for a lack of trust. I will gladly give you 3 months and your plan a try before I go to the new one!

[@danielleleyshon-m9o]

Your advice/knowledge is amazing, it dose take some getting used to the new tooth care routine but the results are outstanding.

[@aracelyrodriguez8314]

It's worth taking time to massage the gums and brushing. I'm so glad I'm doing it ,it's helping alot .

[@ACollectorNotAHoarder]

I didn't realize that I wasn't supposed to drink water while chewing xylitol gum (I drink water all day long). I will correct that, thanks 😊

[@vidz953]

Add me to the list of all of the people wonderfully impacted by your work! I have just started with xylitol but already feel a huge difference. You are saving my health - many, many thanks!! 💕

[@user-xp3zt4pe9d]

Where can I buy this product and how do I use it?

[@jeffg4686]

Comfrey, vitamin C, wood ear mushrooms, no fluoride (I use Boka toothpaste - hydroxyapatite) chew on cloves throughout the day, and use turmeric mouthrinse (just put powder in)

[@angellajarrett-clarke2566]

Is it the gloves that can be purchased in the supermarket or market?

[@norabatty9610]

@@angellajarrett-clarke2566 It is. Be sure to get whole cloves, but they are tangy!

[@karmelabun1999]

uncomfortable using fluoride; if this worked for you I may consider trying it.

[@jeffg4686]

@@karmelabun1999 - well I don't necessary want to recommend for others, but if you go this route, which some of us do, you definitely don't want to do sugar, which isn't good for us anyways. Even too much fruit isn't good - I keep it minimal. Collards and lentils, and beans, and sometimes internal hydroxyapatite supplements - but taking mg also to prevent cramping. If you start developing a cavity, it will fill back in as long as you are healthy and get your exercise, nutrients, and sleep, but you have to stop the reason it's starting in the first place. Often, a big part is low calcium - just as big of a part of the cause as sugar intake. People who are regular oatmeal eaters (daily) have issues with calcium and cavities. and ensure to brush regularly, oc, and floss too.

[@sheliaechols4419]

I’m so happy I started using your system. I’ve been using it for about 7 months. It is a game changer. No more sensitive gums or bleeding.

[@krisjustin3884]

Sounds like good advice! Would be ideal to have some visual illustrations to accompany your explanations as many folks learn visually. I’ll try out this advice.

[@Wendys_lovinglife]

Your videos are helping me so much and I'm following your protocol. I had nearly perfect teeth but I started being more aggressive with my flossing, started my day with an entire lemon squeezed into warm water, and I started using one of those drugstore sleep guards. Well - those 3 things caused my gums to recede and for pockets between my teeth to form. I was also a compulsive tooth brusher and water sipper. I am seeing improvements in my gums and I have you to thank. :-)

[@unclealbert-rt4pq]

Water sipping is ok, it's actually good for your mouth; it's sipping sugary or acidic drinks.

[@gigilaroux762]

What’s wrong with retainers or mouthguards?

[@Wendys_lovinglife]

@@gigilaroux762 I don't know about the ones that you get at the dentist. I cheaped out and got one of the ones from the drugstore that you mold at home with hot water and it really hurt my gums.

[@dob8240]

Lemon and water causes gum recession?

[@MrProphet469]

OMG!!! Tears! Tears! Tears! My teeth seemed fine. They didn't hurt. I started taking my son to the dentist and got motivated to visit the dentist more often, myself. My teeth hurt all the time. My gums don't bleed. They seem to be receding. I got a deep cleaning. I have been scraped multiple times. I brush a lot and floss heavily, thinking I'm doing the Lord's work. My mouth hurts. I learned a few days ago that sleep apnea and dry mouth are affecting me. Now, this. I need it. I need it! I want to keep all of my teeth. Honestly, I was at the point of, "Screw it. I'm saving for dental implants."

[@jmk1962]

Have you tried mouth taping to combat the sleep apnea and dry mouth. It really works.

[@MrProphet469]

@@jmk1962 I mouth taped. I just have to be more diligent. I mouth tape with a CPAP. The CPAP leaves my mouth dry, too.

[@charlanemcconkey6024]

@@MrProphet469 before going to bed.. I take a xylitol tablet to suck on when going to bed with cpap... I also tape my mouth shut. it helps a lot.

[@sweetbeep]

@@MrProphet469 try a DIY didgeridoo for sleep apnea

[@vickis.9363]

Are you planning on trying Dr. Ellie's complete mouth care system? It will help you. She is a godsend.

[@nancycuppy3213]

Thank you so much, Dr. Ellie~ I have receding gums and so appreciate all your help....going to your website and starting your program. You are such a gem...again, thank you!

[@vickis.9363]

Any update?

[@shwetaverma973]

Your videos about dental problems is very informative and practical. Thanks for guiding people. Please add pictures to show what you are talking about. Thanks once again.

[@dr.elliephillips]

I appreciate the feedback. Thanks

[@kim0007]

I used Chlorhexidine but it did not do much. I then opted for a more natural approach. Starting with the Xylitol.

[@SNEED456]

I started the CMCS last year and some of my gums are growing back. In addition, adding vitamin K-2, which transports calcium from the blood into the teeth, is vital. It is available on the web. Mk-4. Aspirin stimulates the dentin stem cells.

[@liberingandire590]

Ce inseamna CMCS ? Multumesc pentru raspuns .

[@geekinmeout]

​@@liberingandire590 CMCS = Complete Mouth Care System

[@SNEED456]

This is Dr. Ellie’s Complete Mouth Care System. Look for it here on KZbin

[@crystalcoleman7341]

How did you figure out that aspirin stimulates dentin stem cells? How do you do this process? We are trying to improve/save my sons teeth from under the gum line and bone decay from a root canal to the outer sections with gum recession, gumline and elsewhere cavities. It's been a very slow process. Have slowed it at least following Dr. Ellie's program for last 5 months. Do you think what you do would help save my son's teeth? I'd love to hear about your process. Thanks!

[@lotzelot9963]

Was ist CMCS und was ist Mk-4 ?

[@monicajaramillo4963]

Would be great to see before and after pics.

[@mrscolon8956]

Thank you sharing your knowledge. Found you on Tiktok. I'm 58 and have immune disease in my blood, so I'm always fighting infections. Now my dentist is saying I need a deep cleaning for $1600, which is after spending $3200, two years ago on a root canal. Even with job dental insurance only pays a small amount. Thank you Dr. E, we're listening. 😊

[@askahygienist]

17:20 the goal of orthodontic treatment is to get teeth aligned in the proper arch form. If you’re experiencing “recession from Invisalign” it’s possible either you’re doing online braces and not getting monitored properly by an orthodontist, or the specialist isn’t great. But this doesn’t mean “don’t get your teeth straightened” I’ve worked with patients with severe crowding and gum disease because they couldn’t properly clean the crowded teeth, and yes after straightening the teeth they developed recession in certain areas, but not because of Invisalign; rather because the Invisalign exposed hidden problems that we were then able to address. Please take everything you hear with a grain of salt.

[@dr.elliephillips]

Do you know that if people complain to invisalign about recession or mobility issues - they often settle out of court and get their money back, but with an agreement they will not share their negative experiences? This means we do not hear about the bad cases. As an RDH have you noticed recession associated with retainers personally? I had no idea until last year when I began to ask more questions about recession and discovered this was more prevalent than could be random.

[@askahygienist]

@@dr.elliephillips I don't know, Dr. Ellie, I personally have been wearing retainers for years now and I haven't noticed any recession. Any recession I see on patients is clearly associated with either poor alignment (haven't had braces), bad oral hygiene (plaque building up at sites of recession, clenching and grinding, or things like attached frenum and/or thin tissue type, as well as fenestration of canines. What is it about retainers that you think would logically cause recession? the plastic material? In that case, there are microplastics in a lot of toothpastes, so we could blame toothpaste.. You are telling people to stop brushing teeth (brush gums instead), stop flossing, stop getting cleanings, but I feel it's misleading; even if your system works, a lot of people have a very bad oral health situation to begin with and need to get on track with a good dental cleaning first. You mention in passing that "if you have some serious problems, maybe get a dental cleaning, but then avoid cleanings in the future and use my complete system instead" I think at least that needs to be made very clear that people can't just jump in to your recommended routine... I don't have dental issues but I will probably try your system to have my own proof, but so far I feel like your recommendations are misleading at best. The problem also with a lot of the positive testimonies is the general public doesn't always understand what a "healthy mouth" looks like. periodontal disease, as you know, is a silent process, and if people see "cleaner teeth" on the surface or their tooth pain has subsided using your system, that is not necessarily an indication of optimal oral health. I'd love to see a thorough case study video following one patient's journey with your system, or even some photos and x-rays of your own teeth. I don't mean to be rude, I'm all for helping people avoid dental costs and oral health problems, but all your teaching is seriously going against everything I know to be true, so please understand my skepticism. Millions of people are watching your information and I want to make sure it's not harmful. Thanks for replying.

[@dr.elliephillips]

@@askahygienist if you look at statistics in the US 50 % 30 year olds have dental issues The numbers gradually increase so 97% of Seniors have expensive dental problems to contend with Our dental system makes no sense and it doesn’t work for 97% of people I’d love you to either try my system or let me work with one of your MOTIVATED patients - so you could see and even do bacterial testing to see the results

[@askahygienist]

@@dr.elliephillips I understand that a lot of people have dental issues, but also, a lot of people don’t take care of their teeth properly. Most don’t brush correctly and even more don’t even bother to floss. Diet and lifestyle are also a mess. I personally don’t have any dental issues, not following your system. I’ve had bad teeth in the past, so it’s not like I’m genetically lucky, I just take good care of my teeth using traditional methods (brushing and flossing properly, consistently) and maintain good diet and lifestyle choices. I’m willing to try your system and see if I could truly avoid flossing and brushing my actual teeth and see it benefit oral health, but until then, I can’t recommend your teaching. Do you have any third party dentists/hygienists seeing benefits of your system on their patients or even their own teeth?

[@First.Lastname]

@@dr.elliephillips I’ve had a lot of work done on my teeth for many years. I have been told I have gum recession and bone loss. I went to a well established Orthodontic clinic also specialised in Invisalign, to have my teeth straightened for which I was quoted over $8000 because that is the only way the clinic would receive the max amount my insurance would pay them. You mentioned the settlement at court and it reminded me that the clinic required me to sign agreement to not hold the clinic in any way responsible for the results of the treatment with braces. My circumstances changed and I wasn’t able to start the treatment after all. Perhaps I got lucky?

[@larryk.watson2778]

I started your program Feb 2024 concurrently with braces… it’s May 11 2024… all puffy gums gone!!!!!! Love you and your content…

[@MitzucasWelt]

It works 👍 I just want to share my experience with you: My gums had receded about 2-5 mm and I started following your advice about 2 months ago: I massaged, or rather brushed (I'm using an electric toothbrush), my gums twice a day and after 3-4 weeks I saw the first results. My gums have grown back almost completly. THANK YOU 🙌

[@jhumpuratoka8406]

Your gum regrow.. Seriously?

[@Jeevan-d8x]

Really please reply did they grow or they stopped where they were

[@Clarice-e6g]

@@Jeevan-d8x Nobody ever replies.

[@lidicelehtola8833]

I can’t stop watching your videos!!!! I will try your tips and I’m so sure my gum recession will heal 😊 thank you for sharing all this AMAZING knowledge with us ❤

[@yulianwang7482]

Thank you, Dr. Ellie Phillips! You are an angel from heaven! Your valuable information helps me a lot! When every message says there is no cure for gum recession, I get hope from you. In fact, I am a strict teeth cleaner and I have used a soft toothbrush, an electric toothbrush, for thirty years. I basically brush my teeth after every meal, three times a day! I hardly eat snacks. I used a thread to clean my teeth every night before going to bed. However, I noticed that my gums were receding and the gaps between my teeth were increasing. There was nothing I could do about it until I saw your KZbin 6 months ago! From your video, I found that I only brushed teeth, but not gum early. Now I had brushed gum and teeth for six months with hard teeth brush. I see my gum is growing back! I am not bleeding in once! Thanks! Angel Dr. Ellie! Second information I got from video, after brushing teeth, I will not drink water or eating food in one or two hours. I will wait the gum and teeth protection has grew back. Third, after eating acid food, such as orange, don't brush teeth. Nowadays, I use Xlytol after luch, intead brushing teeth immediately. I use my saliva to let my gum grew! Thanks! Forth, I really don't like to go to see dentist, every time in teeth cleaning, my gum was bleeding a lot, and my teeth gap was increased. Now I really determined not to go to dentist to clean my teeth. After seeing your video, I am getting confidence! According to your complete mouth cleaning system, I started to use Listerine Teeth and Gum after brushing teeth. Early, I did have a attitude against all chemials.However, if it saves my gum and teeth, why not use it? I live in Finland, I still have problem to get all the product you suggested in your complete mouth cleaning system. However, I see my gum is grewing back! Thanks indeed!

[@wdjmtonyd]

I have found dry, brushing to be the most important aspect of my therapy in repairing my gums for the past 20 years! I use a sonicare with a soft bristle brush after eating. I can first remove all the food particles remaining, and then massage my gums without toothpaste! I started with a deep cleaning process from Perio Perk which included stem cells in my deepest pockets and then from there for the past 10 years maintenance only And a healthy mouth!

[@LoyolaMan]

Bullshido

[@rafaellaurasi1956]

Dr Elli ..thank you very much for all your Special advices ❤🎩

[@lesliestroud6656]

I am 46 yrs old and unknowingly harmed my teeth by getting braces and using an electric toothbrush (receding gums and inflammation). Trying to undo the damage. I’m religious about using xylitol now after eating/drinking. I don’t sip on drinks in between meals anymore. I use a stimulator to floss instead of traditional floss. I use a childs toothbrush. I see small improvements but i suppose it takes a great deal of time to heal the damage.

[@lesliestroud6656]

So it’s been nearly a week of doing the system and I noticed immediately that my teeth seem cleaner. They are smooth and slick which is new for me. I still have some gum irritation and of course the recession, but I know that will take some time.

[@Pastaboy7]

Dr. Ellie,I have a two-part question for my wife and I. We have been using your mouth healthcare system a little over six months with all the products that you have recommended, including the toothbrush. 1. How do you remove black staining from teeth that I was told is caused by mouthwash? 2. My wife suffers with TMJ and she has to wear a night guard so that she does not grind her teeth in the middle of the night. She does have some gum recession. If it is possible, will you be able to make a video on KZbin on how to properly massage your gums? Thank you.

[@munequa81]

I had gum flap surgery on my entire mouth due to bone loss and periodontal disease. Now I have a bunch of black triangles in my mouth. I miss my smile so I will give this system a shot. Thank you.

[@sadzb4609]

Have u tried?

[@lotzelot9963]

Und hat es geholfen ?

[@FrugalSelfReliant]

Very thankful for this video, my dentist has told me that gums don’t come back from receding. I’ll be getting a new dentist.

[@tkrdg7885]

I think Ellie saying makes sense,

[@milagrobenitez8712]

I was told 2 week ago by the Periodontist that I have a terrible case of gum recession in my upper and bottom gums( I had quimiotherapy 12 years ago, I believe somehow that is the reason of the problem) and that I need surgery to fix the problem, this surgery will cost me $16k , I started searching on line how to help my gums regrow without surgery and it says that gums don't regrow, but I came across a video from Dr. Ellie on KZbin and I like what I heard , it makes sense to me, so this week Just started Dr. Ellie's Comple mouth care system and subscribe to the Boot Camp. It's amazing how clean my teeth feel every time I brush them,I feel very hopeful about my gums regrowing without having to go through the painful and expensive surgery.

[@sweetbeep]

Can I ask what all you are going to do to regrow your gums? I have heard various things like massaging them with castor oil.

[@skittles2055]

That’s so awesome of you! 🙌 excited for your journey of discovery and healing. Please do come back and update us down the road. All the best to you! 🌟 (also if you wanna double up your healing powers, I recommend Dr. Joe Dispenza’s meditations or anything)

[@sweetbeep]

@@skittles2055 hi. Can you tell me how Joe Dispenza's stuff can help to heal our mouth? What exactly happens physiologically with this?

[@jodancer5040]

​@@sweetbeep his books explains it very well.

[@bennash88]

Any update?

[@mijuajua4820]

I’ll remember this for my bottom gums. I had my top gun tissue replaced at the tune of $3500 and lots of pain.

[@forgottenfilmchannel1194]

Wish I had seen this before spending 2k on gum flap surgery for just upper. So glad that i didnt let him do the bottom.

[@joanbischoff5972]

I have found xylitol floss! My teeth are overcrowded and misaligned. Love her program ! Had my daughter try it ONCE and she went right out and bought the products!

[@vickis.9363]

My teeth pain was gone from the very first use.

[@krisztinab.4958]

I totally believe that almost anything can be reversed & healed in & by the body. It was designed to heal itself. Thank you for explaining it so well. Can I ask if there's an alternative to Xylitol? It has a very bad reputation in some areas. I wouldn't like to use it at all. There should be something that has the similar benefit for teeth. Thank you & blessings on your way ✨

[@stephanietagg930]

Thank you, Dr. Ellie! This is a really informative video. I have been on your system for 2 months now. My teeth are so smooth, I have no more cold sensitivity, my gums just feel good, and everyone is complementing on how white my teeth are! ❤❤

[@jhamm15]

Been on this system for about 3 months now along with xylitol after meals and drinks. I Would definitely say sensitivity issues have gone away with cold and sometimes hot beverages/food. I was getting sore gums in my rear teeth mostly on top and that has gone away completely. I didn’t take photos, but there is some progression to gum recession reversal! I was constantly annoyed by the dentist telling me that I brushed too hard and telling me I had receding gums. Wish I found out about this earlier! Highly recommend and will definetely chime in here on this channel on how things are going down the road!

[@sehrish2190]

Which system please?

[@jhamm15]

@@sehrish2190 kzbin.info/www/bejne/qom9k6Cwa9B1i7c

[@jhamm15]

@@sehrish2190 Watch video "How To Create Healthy Teeth - My Complete Mouth Care System (Step-by-Step)"

[@sehrish2190]

@@jhamm15 thanks xx

[@mcanultymichelle]

Hard to watch the video,to jumpy but love what your advice is doing to my teeth and gums. Over one yr now and can see my gums are so much better 👍🙌🏻

[@simplyemily8251]

Yes the editor as ADHD LOL

[@s.k.1091]

The camera jumping / editing is crazy-making and SO Unnecessary :-( Absolutely a total distraction.

[@lindak1768]

I’ve been watching several of your videos last night and this morning. I bought you box of the system on your website, and ordered the tooth brushes from Amazon. Excited to get started. I’ve had a lot of dental problems throughout my life. I have a lot of crowns. I’m 65, hoping this helps with everything! 😂

[@vickis.9363]

Best of luck to you. I'm overjoyed at the results of my 8 weeks using her system. Finally, hope for my mouth!!!

[@ElisabethFrnes]

I like that you are telling us your own story. And that is not perfect. I have the same situation, with grooves that probably never gonna be fine, and some sensitivity now and then. But it goes away. And most of the time my teeth are painfree. 6 months in to your system and i will never stop. I had a week or two when i really thought i needed a root canal, because i used two bad toothbrushes on a weekend trip. And got a really sensitive teeth on my 4 kvadrant. But with consistently use of your strategies when i got home, i could turn that around, and my tooth started healing under the right treatment. I bought your books and learned more about the importance of nutrition to..... Thank you so much Dr Ellie 🥰

[@honesty.integrity.respect]

Dr. Ellie's Oral Boot Camp is 100% a game changer for everyone.. just take the step and follow her Complete Mouth Care System! I was in the Dental field for 23 years. At a young age I was obsessed about keeping my teeth clean, brushing with a hard toothbrush, flossing three to four times a day 🙁😥😬 and had cleaning every three months 🙁😭🙀!!! As you can imagine after listening to Dr. Ellie in this this video, I have recession.. UGH! I have been following her Complete Mouth Care System for three months and I have seen an amazing dramatic difference, so I canceled my cleanings, stopped flossing. The Act Fluoride Rinse has remineralized the soft spots and restored the enamel at the gum line and strengthened my enamel. The Zellies Xylitol Gum and Mints work miracles... when you use consistently and follow the exact guidance Dr. Ellie recommends. I am not being compensated in anyway shape or form by sharing my testimony. All you have to do is give her mouth care system a try for at least three months, you will not regret it!

[@elinannestad5320]

Ok I will give it a go. My teeth are my despair.

[@enzatiberi-checchia9351]

Sounds amazing. Do you have any before and after pictures to share? Would love to see the incredible results you’re sharing here. Thank you 🙌

[@Stormy4757]

I have been doing her Mouth Care System for over a month now. Too soon to see any difference in my teeth yet, but I am encouraged by others reports and look forward to positive results. I taped her Steps and Protocols to my bathroom wall and do this everyday.

[@MsSme123]

Thank you so much! You are giving me answers where none of my dentists could.

[@forgottenfilmchannel1194]

a year ago was told that to stop gum disease and save my upper teeth I needed a gum flap surgery which caused recession to the point where I now have exposed roots and extreme sensitivity to cold(I cant even drink cool water everything at room temp) and left me 2k poorer. Still unsure if the procedure was needed or just a scam. will totally try this in hopes that it will help

[@RealROI]

Scam

[@jlee2610]

Thank you Dr Ellis, you saved my teeth. And my speech has improved 😮 I used to spit 😢when speaking this was so embarrassing😔but that is a thing of the past my speech is nice and crisp😀

[@stevenadams9478]

I have been using your complete mouth care system for around 3 months now and had my first hygienist appointment last week, and she was amazed at the change. I had a perfect score from her. God bless you for sharing this wonderful information.

[@Ntscard]

Hello, what method are you using? Thanks!!

[@LoveVanillaRose]

I had gum recession for awhile that I had stopped, but during the time I had it, I got gum line cavities. They're really ugly 😥 I'm in my 60s and my teeth aren't as strong as they used to be. These new gum line cavities are continuing to be a problem. 😢 I've been following your recommendations to stop and reverse the cavities but don't see improvement yet 😥 I do have less sensitivity in a couple teeth that were bothering me though!! 💖 So I know I'm at least I'm moving in the right direction. I'd become very distrustful of dentists long ago and am so happy I ran across you Dr. Ellie 💖 Thank you 💖

[@sweetbeep]

I have th same exact issue. I just got two of the gumline cavities filled. (my first two). I really want to cure the other ones. Can I ask how long you have been on the program?

[@hildamartinez7437]

I’d go as far as saying that these oral health practitioners are all in collusion to make money, rather than working towards a cure . When I asked my primary care dentist why my gum was bleeding despite everything I was doing, what could I do ? All he said was to go to a periodontist. Thanks to doctors Ellie’s system , I’ve experienced massive improvement.

[@LoveVanillaRose]

@@sweetbeep I just started about a month ago. I do feel it's making a difference in the health of my teeth, but these gum line cavities are scaring me as I don't trust dentists and don't want to go. I just want them to magically heal. I did heal a gum line cavity (the only one I ever got to that point) about 2 decades ago. I actually got the enamel to grow back. It healed like a wound on our skin. But now I'm in my 60s and my teeth seem a lot weaker and these new gum line cavities are not seeming to want to heal.

[@sweetbeep]

@@LoveVanillaRose thanks so much. I am scared too! I have been reading a whole lot, as much as I can. There is this tooth putty from bliss energetics that some people get benefit from. They apply it as spot treatment. They spell it "puddy" for some reason. They don't always have it available but it's coming out in about a week again I think. Can I ask if the gumline cavity you had two decades ago had gum recession? Did the gums then grow back over? Did the color of the tooth change? Thank you!

[@LoveVanillaRose]

@@sweetbeep Yes, it was from gum recession and I got the enamel to grow back over it. It healed like a scab on our skin and went back to white. The gums did not grow back the tooth just created enamel in the newly exposed area. But now that I'm older, that's not happening with my new gum line decay 😪 It's my own fault. When I get hard times in life I neglect my teeth. Slump..... I will be very grateful if I can at lease bring a halt to the decay process.

[@Abcd-or4go]

Ive stopped using flouride for about ten years. I use xyliwhite, hydroxyapatite, and ayurvedic herbal toothpaste (all cheap and super affordable, nothing fancy) and just rotate what i use throughout week. I wipe my teeth with a dry washcloth to remove anything i miss (which is really only when i have sugar overload in my diet or skip brushing). My dental cleanings are always a quick 30 minutes and them exclaiming how I don't need a cleaning and keep doing whatever I'm doing. Nature does it better. When i found out the healthiest flourise free organic toothpaste for my babies was food based and xylitol i changed my whole perspective.

[@nicolarenshaw6460]

Just waiting for my Ultradex to arrive but have got started with the rest. My teeth already feel so smooth from the Xylitol! I'm so glad i found your Complete Mouthcare Method. Thank you so much for all your help ❤️ love from England ❤️

[@bennyhgonter]

This is xylitol. How do you purchase it? Do you need a prescription? How do you get it? Is it mouthwash is a special type of toothpaste. If you could respond to me, let me know. I’m in the USA how do you get it??’ Are you just substituting it with your toothpaste or are you still using fluoride toothpaste?

[@nicolarenshaw6460]

@@bennyhgonter hi I'm in the UK but I brought my Xylitol from Amazon. I brought the pastels and ate one after each meal. Unfortunately I had to stop. I loved how well they cleaned my teeth but they gave me stomach ache.

[@colleen8192]

I have been using your system forv6 months, so happy. The difference is great. Actually looking forward to seeing a dentist. Thankyou Dr Ellie ❤

[@laurentdessi2783]

@@colleen8192 Can you swear that what you say is the reality ? Everything I saw so far with previous dentists I had has been so ridiculous and even dangerous… I feel really leery now… Please tell me the truth and if you really experienced something great…

[@Joshfitvegan]

Dr. Ellie. What are your thoughts on braces? Can you make a detailed video on straightening the teeth and why so many kids are recommended to get braces. Are they a good option for overbites?

[@elenaplyvskaya2527]

She is amazing and so right !

[@sadafhamza1]

Hi Dr Elli , I have been broke from quite sometime and my mouth health got worse 😔 I literally accepted that I can never heal if I didn't get any money soon ! I used to have receding gums and it got really bad in last 8 years, I had hormonal imbalance I think maybe that caused the problem but I really want you to help me it's my hope , i have so much plaque and my gums are damaged and sometimes receed putting pressure on them, my teeth are separated from the gums please help me,🥺✋

[@dr.elliephillips]

A one pound bag of xylitol costs about $10 and it should be enough xylitol to help you as a tooth cleaner, and to prevent cavities. A good MOUTHWATCHERS toothbrush costs about $5 The necessaary toothpaste at Walmart is $1.69 - but ENSURE you get the correct Crest toothpaste with sodium fluoride and NOT STANNOUS! If you just use these products - at a cost of less than $20 you will improve your mouth health.

[@kimberlyn7778]

​@dr.elliephillips thank you. Does this work for gum recession? My father had gingivitis. He died of a major heart attack.. my gums are exposing the top of some teeth and other teeth that are cracking and some teeth that are flush with my gums.. what protocol do I follow please so that I don't lose my teeth. Also on very low income so trying to do the best I can. Thanks kindly for your help

[@prayingmantis69]

Hi Dr. Great one. I came across this video clip by accident. All your recomention is good. Other Dr's don't like this type of info going out. Keep up the great work. God Bless.

[@alexrix4063]

Following closely - 34yo with “recession of someone in their 50’s” from hard brushing my entire life. Gluten free diet and making a new start 🤞🏻🤞🏻

[@Erikkurilla01]

Every crash/collapse brings with it an equivalent market chance if you are early informed and equipped, I've seen folks amass up to $1m amid economy crisis, and even pull it off easily in favorable conditions. Unequivocally, the collapse is getting somebody somewhere rich.

[@jessicasquire]

I do not disagree, there are strategies that could be put in place for solid gains regardless of economy or market condition, but such execution are usually carried out by investment experts with experience since the 08' crash

[@Lemariecooper]

The issue is people have the "I want to do it myself mentality" but not equipped enough for a crash, hence get burnt. Ideally, advisors are reps for investing jobs, and at first-hand encounter, my portfolio has yielded over 300% since 2020 just after the pandemic to date.

[@Lemariecooper]

Her name is. 'NICOLE ANASTASIA PLUMLEE’. Just research the name. You’d find necessary details to work with a correspondence to set up an appointment.

[@fredflintstone2234]

SCAM ALERT

[@PeaceIsJesusChrist]

Scammers

[@MiracleSolomon-dt3lq]

I pray this works for me ❤❤

[@joym9189]

Great information it would be nice to see before and afters

[@tailzzzzz]

I had some sort of laser gum surgery, and it ruined my teeth. The surgery pinkened some my gums at first, but my gums shrank up, and they had not told me that this would happen. In fact, they said it would cause my gums to regrow. So now I have gaps between every tooth, and I have to toothpick them all, not just one or two, all of them. These gaps are food and bacteria magnets. The only problematic teeth were the 4 on the bottom center, and I could tell one tooth next to these 4 was next. When they do this surgery, they are pulling healthy tissue away from the teeth, not just working on problem areas. Infection ended up spreading right, so even more recession. All of these exposed roots/roughened areas between my teeth, once covered by gum, stain now, too. Then a dentist, reading in my records how unhappy I was, used some sort of pumice paste to clean them, holding the spinning brush on each tooth, focusing on in between the teeth. I think she was basically trying to smooth down those rough areas so that they'd be less likely to stain. Well, now, even if my gums wanted to reattach, they have nothing rough to grab onto. I, also, don't like that ultrasonic sprayer they use. First time it was ever done, the girl had it on fullblast, chipped a tooth, and the next day an abscess pooled at the very bottom of one of my bottom front teeth. It didn't hurt, but it burst. Since it burst, I canceled my appointment. I couldn't brush any of my front teeth for 4 days, regardless, that tool blew my gums apart so bad. They used that on me just recently, and never again. That tool blows my gums apart and causes recession. Just scale them and keep those power tools away from my mouth. I used to have a beautiful smile and didn't have to check in the mirror after I ate. I never even had braces. Just one tooth was a millimeter off, and I remember my dentist saying what a shame. It never bothered me though. It wasn't that bad at all. Now I hate my teeth.

[@nancymoyher6567]

Please change dentist 😫

[@silviasirbu1863]

I feel so sorry for you!😢

[@melissalepper5880]

Thank you Dr Ellie, you have been so helpful! I have been following your system for about 6 months and my teeth feel much better. I was hopeful my gums recession would reverse but after hearing your testimony I realize this won’t happen, it’s been too many years. However I think like you my teeth are okay and the gums are tight around the line they are at. Thank you again!

[@Nicekil64]

What is mean system, i wil try because my gums are worst

[@endor8witch]

i followed your method and it's only been 2 weeks but i've already seen improvements in my gum!

[@teresat6876]

What is the method can you help me

[@QuestionEverything-qp6kw]

​@@teresat6876have you subscribed to Dr Ellie's KZbin channel? If you have, you can search through her video (s) for her complete mouth care system video. It has been a game changer for me. It's reduced my pockets drastically from 5s, 4s and 3s to only one 3 the last checkup about a month ago. I've only been using her system since February 2024.

[@JP.Pradap]

May I know what's the method

[@endor8witch]

@@JP.Pradap you clicked on the video showing the method....and you're asking someone in the comments what is the method?

[@mrsbinkbonk]

Thank you! I really appreciate your videos and sharing your knowledge.

[@paulmccolgan1079]

I started her program and have had excellent results. All but the two worst are completely healed. The other two are much better and improving.

[@adacracow5063]

I love your explanation of all causes and dental issues. I need to ask you about a root cause of mouth ulcers what I am having very often .Thank you

[@dr.elliephillips]

A healthy mouth is naturally protected by healthy biofilm - a thin film that covers everywhere - over the surface of your teeth, cheeks, tongue and down your throat and into your nose - all a mesh of communicating cells, bacteria and proteins. When you lose this covering - teeth can become damaged, abraded, worn and develop cavities. If your skin of the mouth loses this protective covering it can also be damaged and ulcers will form. How does this biofilm become damaged...baking soda and artificial tooth whitening products - peroxide and stannous fluoride products are the most common problems. The solution is to use Zellies xylitol ( and get on my entire system - working slowly up to using the Listerine and ACT steps as at first your mouth may not tolerate them. Start slowly rinsing with them for just a second or two - and soon your mouth will get healthier and you will have no problem rinsing longer). Be sure to rest your mouth after a meal - you will FEEL this slick comfortable feeling on your teeth. Do this often and your mouth will become protected. To sooth a painful ulcer - smooth on some olive oil over the ulcer.

[@silvanasarra2652]

My mouth changed so much and I don’t need to go to the dentist like I was to do every 3 months. My gum is much healthier and is growing back and I taking pictures for my progress. Thank you so much for what you are doing ❤️❤️🦷🦷🪥🪥

[@pureheart8666]

Can you share pictures

[@Jeevan-d8x]

Realy are they growing back

[@GregoryTheGr8ster]

As you know, I have started your complete mouthcare system. My gum recession is quite severe. If my gums grow back, I will be *very* happy. My hygienist says that this is impossible, though.

[@patriciao5239]

Take photos every week or month. And if you take them close enough that your face doesn't show (so you're anonymous), then you could share them with Dr. Ellie who could (if willing) post them as Before & After photos. I think having such photos would really help persuade more people! Best wishes to you.

[@zbawieniejestwieczne9013]

@GregoryTheGr... don't listen to fools. Give the system at least 6 months (that's how long it took my gums to see improvment I am 58).

[@GregoryTheGr8ster]

@@zbawieniejestwieczne9013 I am 56, and I developed periodontal disease from out of the blue 25 years ago. If Dr Ellie's mouthcare system works as advertised, then I needed it back then. I now have much damage. It makes me sick to see my dental X-rays. I do expect to need 6 months to see the results.

[@StelmaDesigns]

I have been using your system for a about 6 months and I an definitely tell it works. If I have no calculus to clean off at my next cleaning I am going to stop going and having that done. I do have some gum recession and it has stopped but it doewsn;t grow upwards and repair that I can tell. Is wearing a night-guard the reason? I need to wear one at night for grinding. Thank you Dr Ellie!

[@dr.elliephillips]

You may find now that your enamel is stronger that you can phase out the night guard and see if that helps your gums.

[@hannahcrabtree599]

I am glad to have found Dr. Ellie's program. I'd like to ask what is it about a retainer or night guard that could be problematic?

[@dr.elliephillips]

First, who wants plastic in their mouth 24/7? Secondly, many retainers are unnecessary - the problem was ineffective or wrong dental care before sleeping at night. Other problems occur if teeth are moved into an "unnatural" position - during the night, and then they move back to where they "fit" during the day. I have seen people LOSE teeth - because of this see-saw motion.

[@ruthturconi]

Dr Ellie, I had braces when I was 12 years old and afterwards had perfectly straight teeth. At age 40 I began experiencing numerous dental issues. For 7 years I went through torture and every time I left the dentists office, I would feel worse. It's been 5 years since I've gone back to a dentist and now my teeth look like I never wore braces.... they are no longer straight. I am going to be starting your system soon, is there a possibility that they will straighten themselves out?

[@ruthturconi]

I have black triangles and periodontal disease. When they last measured my pockets I was 7-8mm. I am praying your system will help reverse alot of these problems I have been dealing with

[@dr.elliephillips]

@@ruthturconi Obviously I have no idea what your dental condition is - but my guess is moving your teeth moved them into an unstable position. People who move teeth around do not understand the VITAL importance of BITE...HOW teeth bite together matters. If this is off balance then you get gum recession, opening the door for sensitivity and gum disease. Personally I would get your mouth totally healthy - and perhaps reconsider if you NEED to straighten your teeth - to make you happy. After 2 years on my system if you have perfect oral health - you may prefer to consider some veneers on a couple of teeth - that can make your teeth look straight in a few weeks and without moving teeth around. This idea is often forgotten in all the marketing around invisalign. You may like the oral health video bootcamp - to help you navigate the next two years as you use my system. DrEllie.com. Just an idea.

[@trade0714]

QUESTION: I understand finishing every meal with xylitol. The free booklet says you use this plan twice a day. Once in the morning, and last thing before bed. Does "in the morning" mean as soon as you get up, before breakfast?

[@dr.elliephillips]

The idea is to look at your life schedule. The use of the system last thing before sleeping is non-negotiable. But the second time in the day that you use it is something you will want to decide for yourself. The idea is to find a time when you do not eat or drink again for some hours. For me, this may be a couple of hours after breakfast, even after coffee - and at a time when I will not be eating or drinking again for several hours.

[@trade0714]

@@dr.elliephillips Thank You for the reply!

[@jeremyhess7977]

Clear aligners, for some very minor tooth alignment corrections, destroyed the gums between my front teeth and left me with 7 black triangles that weren't there when I started treatment (2 upper, 5 lower). I'm about 2 months in to using Dr. Ellie's system and I'm starting to see slight improvements between my front teeth in two spots (i.e., slightly smaller triangles). I know it's working. Because when I do occasionally use an interdental brush, I've noticed that I have to use a smaller brush in those two spaces. I also have no longer have plaque building up anywhere and my teeth are slowly turning whiter (I drink coffee in the morning). I also know it's going to take a while... maybe a year or more. But it looks like I'm off to a good start. I'll make an update in a couple months.

[@vidz953]

How's it going so far?