Gum Recession Cure - How to Rebuild Gums

Gum Recession can be ugly and can also be a sign of gum disease.
Building gum back is often very difficult, and many family dentists would not have the experience to be able to do something like this.
Visit my website/ Instagram linktr.ee/dr.sehmi
There are several ways to build gum back, and most are variations on a similar theme- the gum graft (or we call it a connective tissue graft - because it sounds more clever!)
In this video I'll show you when this treatment works really well and in those situations where it is not that great.

[@wandawizard5605]

Gosh, I wish you were my dentist. You have a gentle and reassuring voice, you would be perfect for nervous patients like myself. Thank you for explaining it all so clearly.

[@lifeslessons9889]

Exactly..I couldn’t agree with you more . I’d feel Very confident with this man . 😊

[@anapriya301]

I know , I would love you were my dentist . He sounds nice and gently + he is a hottie 😉

[@deesticco1719]

Yez, indeed!! We all need a Dentist like you!!!!

[@sandorrozsa2311]

they call him the butcher of mumbai

[@znycelondon5313]

@@sandorrozsa2311 Troll🤬

[@lindalor9284]

Pulling oil saved my teeth. I was flossing, brushing and waterpiking my teeth, but I still had gum recession. When my dentist said that I needed a gum graft, I started looking for another solution. I put a spoonful of coconut oil in my mouth for about 10-15 minutes every morning, before brushing and just move it around my mouth. Make sure you spit it out in the garbage, don't spit it in the sink or toilet or it will cause plumbing problems. Oil pulling has stopped my gum recession, it made breath fresher and made my teeth will feel more firmly in place. I told 3 of my friends who had similar problems and two of them have stopped their gum recession as well. While my gums did not regenerate, they have not receded any further. Try it for a week, it may help you as well. EDITED to answer questions that are repeatedly asked. I don't recommend one brand of oil over another, I use any type of organic coconut oil. If you don't like/can't use coconut oil, try sesame oil, sunflower oil or olive oil. If oil in your mouth makes you gag, start by using less oil, for a shorter amount of time and build your way up.

[@radley3519]

True true!

[@ginafromcologne9281]

That's great advice, thank you! So you would always do this treatment with coconut oil before brushing? Can one maybe do it afterwards too or always before brushing your teeth?

[@l-bird]

thanks for telling your experience

[@lindalor9284]

@@ginafromcologne9281 Always before brushing. I do it just after I wake up, keep it in my mouth while I get dressed and make my bed, then spit it out in a paper towel.

[@ginafromcologne9281]

@@lindalor9284 I see, thank you very much, Linda! It's great that you could avoid a gum graft just with the help of mother nature! :)

[@amyj4963]

I used oil pulling with either sesame oil or coconut oil, infrared light therapy and myrrh essential oil and my gum above my eye tooth has grown back. I oil pull in the morning for 20 minutes. On occasion when I use coconut oil I will put in the myrrh oil in with it. At night I will put the myrrh oil right on the gum and I will rub it in and around the gum. Then I will also use my infrared light therapy for 12 minutes. I’ve been doing this for 7 months, and I am not doing it consistently everyday. I only have a tiny little hole left in the gum. The gum has grown back. My dentist was in shock.

[@chanelchanel3228]

I didn’t know it was possible for your gum to grow back wow amazing

[@AndroidSamsung-qz9pl]

You have your own infrared gadget or its a a dentist?

[@soneeah3832]

I don’t know if this is true, but what infrared light gadget are you referring to here?

[@Dntmind369]

@@soneeah3832 LED

[@charlesstuart1119]

Makes you wonder how come they do not really know anything but how to graft to make more money so is really is not about patient but all about making them more money!!!

[@droppingstreaks2095]

I’m only 25 and I was breaking down and in tears seeing my guys and realizing my negligence. These comments and this video have calmed me tremendously I can’t thank you enough. Time to get on a serious track of taking care of my teeth.

[@nekonesto1795]

Man i AM 19 and have gum disease

[@QueenCoCoaMocha]

🙏🏾 please do as it could lead to other health issues in your body

[@cinystarr4657]

@@kat.woah-man I have no insurance either, plus was in a bad car accident that their ins. co wouldn't pay for broken teeth in the back... i can't afford the work. There needs to be better help for dental work

[@rgCA_01123]

@Katerina look up coconut oil pulling. It stopped my sensitivity. It's hard to keep up on a regular basis, but it does help keep your mouth clean. Also look up rinsing with hydrogen peroxide/water blend. That can also help tremendously.

[@kat.woah-man]

@@rgCA_01123 I had actually done that for a few days, and then I woke up with the roof of my mouth having blisters and I was wheezing. I found out that I'm a rare case that is allergic to coconut.

[@SB-jy4gm]

01:06 Rebuilding gums requires addressing gum disease and tooth decay 02:12 Treating gum disease can improve the appearance of gums but may reveal black triangles between teeth 03:18 Gum shrinkage is caused by thinness and external factors. 04:24 Tissue graft is an effective solution for gum recession and bone loss. 05:30 Gum grafting involves taking healthy gum tissue from elsewhere in the mouth and placing it underneath existing gum. 06:36 Gum recession caused by uneven brushing force 07:42 Tissue grafts are common in dental implants for improving gum thickness 08:45 Look for experienced periodontists and assess their before and after photos.

[@mickyt6651]

Thank you for taking the time to make these timestamps!

[@jefftan6552]

Thank you for translating!❤

[@LearnAndGrow01]

I was freaking out after seeing my upper two teeth's gums kinda shrinking and your explanation really calmed me down after seeing gums between my teeth and hearing it can be treated, thank you!

[@VamsiM]

.How are you now?

[@LearnAndGrow01]

@@VamsiM i still made an appointment to the dentist, and my dentist said i wasn't taking care of my teeth correctly and i had some plaque built on my teeth that was making my gums recede. So yeah take care of your teeth and go to your dentist every 6 months!!

[@10secviolation]

Its treated with surgery though which isnt that much of a solution, its a remedy to minimize some of the appearance of it.

[@ilya399]

@@10secviolation Bone can be regrovn using body celks from blood, or artificial bone, and tisue is surgicaly puled or using aladerm replaced, it does solve problem, bone is regrown, and so is gum, if doctor knows what he is doing.

[@mahendrachhawda9323]

@@LearnAndGrow01 bro your gums regrow or not

[@gfuentes8449]

Really appreciate that you put your pricing openly on your site - awesome vids

[@09amlenz]

You seem so knowledgeable and friendly. If only all dentists were like you!

[@SpongeBobfan3646]

I agree the dentist I see is nasty and chew me out over my gum recession. I wish they were more knowledgeable and friendly like the dentist in this video.

[@gloriaboothe3308]

Good night so u have any contact like u who is in Jamaican.

[@queensc9325]

Exactly, care about your patients.

[@donnaclarke8595]

Try ground up cloves for pain

[@waternineeightlotus2869]

​@@gloriaboothe3308huh?

[@deannanovak6289]

Cut my own hair. Now looking to do my own dentistry. Thanks COVID. 😆

[@victoriawatson4538]

🤣🤣

[@Fairies00]

😆

[@Arcticnick]

#metoo

[@nadiamalik4]

😂😂😂

[@7msjster]

Look at it as regaining responsibility for self...As a bodybuilder, it forces you to know nutrition. It's amazing how many people don't know nutrition. I'm not a doctor at it but I know enough to tell people that we have to know ourselves in order to make the right choices for ourselves...It was when a trainer had me eating salads and I was115 lbs and 5 feet tall...two days of that and I knew I needed to research what was best for me. Too often we rely on others. My excuse is dentist trauma from childhood...I put off my teeth. Now I am researching what I need to do as I am facing some dental issues. I want to know enough to ask the right questions...My teeth aren't that bad, but it's all relative right. LOL happy smilez!

[@Reality_TV]

This guy makes me feel like everything is going to be OK! I don't even have these issues & KZbin suggested this for me (I don't know why), but his voice is soothing & makes me love him!

[@usherjames]

I liked his voice so soft

[@hatticetaylor7483]

Same sis, same!! 😂😂. Like I really feel like I’m ok now

[@maryducnguyen6352]

@@hatticetaylor7483 😂🤣😁

[@WoolyJumper5]

Wonderful to listen to a health professional that sounds as authentically compassionate as he is competent, thanks Dr Gurs.

[@tonygombas491]

Every time a dentist explains something you could hear how much this will cost, not cheap and expensive and their work is never guaranteed

[@Vickie894]

My dentist told me I had brushed my gums away! DO NOT use a hard toothbrush it will destroy your gums.

[@aguiremedia]

I hear that a lot but how the hell can they explain CUTTING GUMS OPEN to clean under them then sew them back up and that NOT hurt gums?!?!

[@354javier3]

@@aguiremedia im not a dentist but its just my theory, brushing takes 3 or 2x a day while visiting a dentist will only take once a month or twice a year. More or so brushing teeth incorrect plus hard bristle will prevent your gums to recover.

[@randomstuff4954]

I just don't brush enough

[@Sonny84586]

Sorry that's inaccurate, do you know how much pressure do you need to apply for your gums to recede

[@mediterraneandiet2483]

Co enzyme Q10 may help rebuild gums and prevent gum disease.

[@leesurridge2947]

Thank you. This has put my mind at ease that my gum recession is not in as bad a stage as I thought.

[@ciganyweaverandherperiwink6293]

Wow, this was an incredibly fascinating video. If I wasn't recovering from a wisdom tooth extraction I'd surely have got the popcorn out. Brilliant, you're a fantastic communicator. Great oral surgeons and dentists are worth every penny.🦷😊🏆

[@kimchee94112]

It's a toss-up between root canal plus a crown or an implant.

[@cinystarr4657]

@@kimchee94112 That's my dilema

[@lydialaxy4841]

It will stay with you for rest of your live potentially causing loads of problems.(Arthritis,sciatica etc etc

[@lrpolo]

I’ve had gum disease for most of my teens and twenties and didn’t know it, was so satisfying to watch this

[@audreymay9378]

How did you find out you had it and have you been able to reverse it?

[@animeloveer97]

@@audreymay9378 its pretty obvious symptoms google it or ask a dentist

[@okanx4737]

@@audreymay9378 X-ray shows the tissue problem not only physical appearance.Deep cleaning slows down or stop it but not reverse

[@pporappipam5409]

So...do you still have any of your real teeth?

[@dacubanmofo]

@@okanx4737 it can’t reverse the bone loss but the gums can grow back a little, and the pockets can shrink by 2-3 mm depending on the circumstances

[@lisakh4589]

I’ve just been scrolling… this comes up a few mins later I realise I’m just watching even though I don’t need to know about my gums. This man should be reading children’s nite time stories or guided meditation tracks. Nearly fell asleep totally mesmerised 😴

[@jodiwaterson8174]

You are very knowledgeable. Anyone who is having work done by you is not only lucky but in good hands. I just turned 50 and am going through a few different dental issues that seem to be happening all at once. I used to wonder why people would walk around with missing teeth but now I understand considering cost. It’s sad that many people can not afford care, especially when the problems didn’t occur from lack of dental hygiene

[@tomjones7089]

Many can't afford a dentist here in the U.S. I do have insurance, it covers up to 1200 bucks a year. I had a implant done, cost me 3 grand out of my pocket. Expensive to say the least. So many out there have poor teeth, due to no insurance & lack of money. Sad situation.

[@jitulvslife03]

@@tomjones7089 Come to India for medical tourism. Implants cost 200 usd. By the best best MD in dentistry

[@drgurssehmi]

Hahaha, was there a competition to judge the best MD?!?!?

[@ArteseJohnson]

@@jitulvslife03 Ummm, isn't India having an oxygen shortage and a Covid-19 crisis problem at the moment? Besides, travel is restricted to and from there. And how much is the plane ticket when compared to out of pocket dental expenses?

[@jitulvslife03]

@@ArteseJohnson Did I say come right now? You do the Maths and check with various Medical tourism options websites in India. The dollar rupee geo arbitrage is the reason almost all top companies in USA have their back offices in India.The average Indian household income is less than 750 usd per month. So medical facilities are priced to calibrate the local income. And the medical costs in US are crazy if not covered under insurance. So medical tourism trade is booming here.

[@CarlosReyes-qy6wl]

I'm glad that I took the time to watch your video. Because I'm a 56yr old man who's dealing with receding gums. Now after watching your video I'm going to the dentist thank you oh so very much. 🇵🇷👍

[@aperture0]

Sorry. I'm not good with flags. Which country is this?

[@jaywyn2584]

My gums have receded, dominant side brushing likely, same as the lady in the video. This was a very helpful first step in understanding, thank you.

[@gloriajohansen9728]

Thank you. You sound very knowledgeable and compassionate with your advice.

[@billythekid2594]

I usually would skip through this video, but you made it interesting 🤔 to listen to.

[@jacoblesley1802]

I'm very grateful. Please keep up the good education for those of us with gum recession ❤

[@mwj5368]

Thank you for your very cogent and lucid presentation, an intriguing subject! I never heard of such gum grafts! It's amazing what dentistry has advanced to and how much you professionals add to the quality of life. Thank you very much for your magnanimous deed, the hard work it takes to create a video, a tutorial so well designed!

[@dafyddthomas7299]

Good - but unfortunately comes at cost; many people in deep recession in UK and Europe can't get an appointment or afford the treatment; seems like the wealthy and rich can afford to live at moment

[@jannekaijansinkko8067]

God is very real, I promise that. Jesus Christ is the savior amen! I recommend you to turn to God, Jesus Christ. Human body is intelligently formed. God formed human body. I have experienced God. It's real. I've experienced anointing and I know that there's people who knows about it

[@mwj5368]

@@dafyddthomas7299 Hi Dafydd! Thanks for your very observant input! In the USA I can't imagine what it would cost, or anywhere in the world for that matter. It would save people and they'd keep their original teeth and not need to have them all get crowns and/or root canals, or pulled and end up with dentures or no teeth. I am grateful for any health care, but our system is in decline too. It's very rare those with government health care get root canals, only in the front teeth where any other non-visible teeth the only option for the 98% is to pay a big price or have them pulled. I was very lucky and my dentist very surprised that I was covered for a crown, very rare, and it was a molar or non-visible tooth.

[@questioneverything7582]

Most of the more severe illnesses happen to people by an upsetting event happening in their lives that takes them by surprise, unexpectedly, impacting first in the brain, then in the corresponding organ which that part of the brain controls. The end of WWI had absolutely everything to do with the Flu and lung TB outbreak that occurred killing millions. In nature, the biological conflict linked with a territorial fear (just what it means-a fear in your territory, your home, your community, etc.) is a widening of the bronchia (tissue loss). Your body attempts to widen your bronchia in order to allow more air into your lungs to give you more strength and energy to fight to keep your territory safe. Stay with me.......The biological conflict linked with a death fright impacts the lungs. The lungs attempt to grow larger in order to allow more air in because breath equals life, as we all know. No breath equals death. Why are so many people across the world suddenly having their appendix removed? The appendix is associated with “being in fear for one’s life”. The HEALING phase is the rupture/inflammation. While you are in the fear or death fright conflict, you notice no symptoms of “disease”, except you have cold hands, cold feet, you can’t sleep, you awaken at 3 AM every night, you have little appetite. During the war, millions of people were in fear of the bombing of their homes and cities where the war was most active. Fearing for their lives, their loved ones in the war, their ability to survive. The food in the stores was sparse due to shortages. This lasted for 4 long years! The longer the conflict, the worse the healing phase. Within 2 weeks of the German Chancellor announcing the end of WWI, these millions of people ALL went into the healing phase all at the same time. It is during the healing phase that you experience symptoms of illness! What is the healing phase of the bronchia widening? Severe bronchitis, pneumonia. The body attempts to refill this lost tissue and you experience inflammation, fever, coughing, body aches, fatigue, etc. What is the healing phase of the extra lung tissue that grew? Decomposing of the tissue by TB bacteria and fungi. The symptoms of this healing phase are: severe coughing up of blood and tissue, fever, inflammation, severe mucous, body aches, fatigue. During this decomposing of the extra tissue (tumor), the body expels a lot of protein, and without replenishment, severe protein loss can result in death. Antibiotics did not exist yet. If TB bacteria does not exist in a person or they have been vaccinated against TB (big mistake), then the tumor will simply encapsulate and become dormant and not harm you. Who died during the Spanish Flu? Mainly the poor who could not afford to buy meat and proper nourishment, and the people who were directly impacted by the bombings and destruction of their homes. Millions of people suffered fear and death frights during the fighting of WWI, and millions of people all went into healing at the end of it. Not everyone was affected because not everyone suffered the same way. It’s not a “flu”, it’s not something you “catch”. It’s biological, meaningful, and unavoidable. One hundred years later, a Fear Campaign begins, using the media to spread it......

[@Bellasand45]

@@dafyddthomas7299 You are correct. This treatment cost not hundreds but thousands of dollars. Yeah, only the rich can afford this.

[@yasminsindhu6033]

Thank you for explaining everything so eloquently

[@meagankieffer73]

I'm a dental office manager and didn't know any of this. Wound up this video on accident but glad I did! Super interesting

[@spiralmoment]

thats because you're an office manager and not a dentist.

[@roseyk7677]

So true, I had gum disease and changed my diet, took supplements and visited the dentist who extracted 2 decayed teeth. I did oil pulling (moringa oil) and flossed everyday. Rinsed with a Mouthwash and brushed lightly for two minutes each morning and each night. I did this consistently which prevented plaque build up and irritation. I had the black triangles between each tooth on the top set, however, 6 months on my gums are fully recovered and the gaps are no longer. It takes time, effort and a lot of TLC, but the results are amazing. I am not OCD with my teeth, but I am definitely more aware of my dental duties and have managed to save any more teeth from being affected. I had one filling, and an enamel erosion fixed with some gel like substance so there would be no further damage to the tooth. All in all I think I got very lucky.

[@coffeelover8344]

Hi can u advise how u did it

[@hectortamayo8609]

Put one drop of tea tree oil when brushing teeth in the morning and at night. It healed my receding gums completely. Also, it works almost immediately.

[@karenmarshall6467]

Put a drop of tea tree oil on the brush?

[@hectortamayo8609]

@@karenmarshall6467 Yes.

[@karenmarshall6467]

Thanks I'll try it 🙂

[@gsomethingsomething2658]

_"It healed my receding gums completely."_ - Did your gums grow back or just stop receding? - Thanks.

[@hectortamayo8609]

@@gsomethingsomething2658 They stopped receding and my teeth are no longer sensitive.

[@tinadelewis4183]

Thank you Dr., this is very helpful for those of us in general dentistry, now I can give better answers to our patients.🙏🙏

[@mrlondon963]

Fantastically explained. I need this treatment, my gums have and contine receding.

[@RubbelisPro]

I know this might not work for everyone but switching to an electric toothbrush with a circular brush and a gentle cycle changed everything for me, when I was using a manual brush I would brush so hard which is not healthy for my type of teeth which are pretty small.

[@lisalopez7761]

Your voice is so gentle and calming, I love it. You should make a ASMR video

[@MsWatchdog]

OMG, you are a lifesaver! I am so glad that I just happened to have come across your channel! My dentist has a hygienist and I swear that as a result of her advice my teeth are going to fall out! she told me to use these little brushes instead of flossing and said to me that they really get in between the teeth and take everything out since I started to do it, I noticed that my teeth moved, not only that but my front lower teeth the gum has gone right down! .. Watching this vlog I now know what is wrong! I am told that I have a gum disease called periodontal and that my teeth cannot be saved! I don't believe this as I don't think my teeth are in such a bad place like the ones that you have shown us. I am definitely going to find an independent periodontist and then come to you!

[@nannoreul]

It’s entirely possible if they are telling you you have periodontal disease, that the little brushes are *helping* and, like he explains clearly in the video, your gum only *looks* like it’s receding because it’s becoming less inflamed and the disease is going away 🤦🏼‍♀️

[@phoenixx1025]

According to your video, my gum recession is treatable. This was so interesting. Thank you! ;)

[@julespeace684]

I just had gum surgery, they took the tissue from my the roof of my mouth for the right lower quadrant. This was just done a month ago and I’m healed. I recuperate very fast. I’m in the High Desert of CA. Hope this helps. I had mine done by an awesome Doctor. Dr. G. Yeung🤙🏽

[@barneyy6942]

@@julespeace684 i Jules. How much did the whole procedure cost?

[@My_Secret_ArtSketchbook]

We appreciate you. Keep shinning your magnificent LIGHT.

[@naamahsaint]

Your voice is so soothing, I have to rewatch the whole video again!😅😊

[@stephen3511]

If this guy were my dentist, I’d likely book an appointment. My dentist is a bandit

[@lisakh4589]

Maybe more than one appointment? 😋

[@marinadelrey5512]

If he were my dentist he wouldn't need to tell me to open my mouth. As soon as I had him in front of me my jaw would fall to the floor. My goodness gracious, what a handsome man!!!

[@soneeah3832]

I need a periodontist that knows what they’re doing! If only this guy was my dentist.

[@yoshi10152010]

This video is thorough.... you are a great Dentist I learned alot

[@figgettit]

i would see this dude. what doctor bothers to be this clear about what they do? rare.

[@Snakebloke]

The only person I've seen on my TV this week, that I trust to fix a Recession.

[@chelin7023]

Hi Dr. Gurs! Thank you for the information in this video; I have asked about my gums recessing and the answer has been “at your age …” . My hygiene is impeccable and oral health is great. Having this problem has been frustrating because I had no recommendations on what to do. Now, I have hope. Big grateful hug going your way! 💙

[@bt9124]

Same. Did as I was told and now look. Really passes me off.

[@bluewaters3100]

Do you get your vitamin D3 levels checked once a year? Many of us older people have vitamin D3 deficiency which can cause bone loss in your face and gum area. It is very important to keep your D3 levels high as D3 is needed for many functions in your body. It must be taken with K2..not calcium.

[@Elizabeth-uz3le]

Your voice is so smooth and soft .

[@laptopm1113]

i just saw your comment and i am laughing inside , because , what can a man say to a woman when she says his voice is so smooth and soft? haha lol , he may be blusching by now haha,, ( im a woman too by the way ) is quite funny to read your comment , its like you are single and you are trying to get in contact this way . lol . anyway, not a wrong thing , just something that i think is funny or maybe really a way to find a man? bless you

[@allylou8514]

My dentist like this guy he has same soothing voice.

[@taospencer1403]

orgasmic... lol

[@xxonlineratxx4081]

Creep

[@evaslife-vlog454]

You are very gentle in your explanation. Just the way you amply explain it is a while kindness. I had heard of skin graft. I’m not sure what cause the recession. All I recall was after having some stubborn plaque removed, the sensitivity to one back too started. The lady who explain about the graft was not even as kind as you. She came in to save her colleague who performed the plaque removal. The technician took face pictures of me, the dentist lady came Delivered the graft option briefly Put some varnished on my teeth, which I later bought on my own, bombarde me with some bills and that was it! I never returned to that place.

[@anniegeorge6749]

Your eyes are so dreamy. Attractive dentist. Thank you for your kind, caring info.

[@bubblekittea]

I wish I could talk to you about some teeth things, you are so reassuring and have such a good way of explaining things!

[@kennb.4169]

You brought insightful clarity to the subject. Thank you.

[@20newleigh]

New, great YT find! Yay for more scientific experts uploading on social media!

[@karthykrajan6329]

So soothing the way you speak man....

[@ryanwheeler9735]

Didn’t even know this was possibly until today.. after my Invisalign treatment I will consider this. Great video

[@sreelakshmigolla8902]

Have u tried and ur gums come backed

[@gummy5862]

@@sreelakshmigolla8902 Well it’s only been a month. I don’t think their Invisalign treatment is done yet.

[@mistamaog]

I'm actually also doing clear aligners and didn't realize this could happen. I'm hoping my gums don't end up like this.

[@jamesdcaldeira]

That’s fabulous, great end result 🦷🦷🦷🦷🦷🦷🪥👍🏼

[@mslisajoy]

Thank you 😊 my dad was a dentist , he passed when I was 13 years old. infinite blessings 🙌

[@couturenoble8954]

Blessings to you too, God bless you.

[@dilikdolik]

Oh my God!!! Fascinating what can be done. Thanks for bringing this valuable information to all of us. 👏👏👏💕💋

[@vicsh.7924]

Brush three times, floss with water after each meal or even after drinking coffee and tea. Stop overeating sugar, or if you are a sugar addict, then floss and gargle with water right after the consumption. The primary cause of tooth decay is that we are ignorant about it. Using a good and soft brush with the correct brushing technique and regular three times brushing will treat most cases. The more important thing is to stop munching in between meals. Our teeth are the most ignorant part of our body. I have had no cavities for the last 26 years and go to my dentist every year. Just take your responsibility and protect your money, time, and energy. Dental Industry is not different than any insurance, food, or medical industry.

[@Jess-Rabbit]

How can teeth be ignorant? They don't think for themselves

[@ccdenice]

Sugar is definitely the devil in disguise! (Guilty)

[@iamemancipate]

Good your technique works for you. There's also a genetic component. Although this video is about gum health, not cavities, sometimes, in spite of the greatest oral hygiene some people are prone to cavities. In families you'll see some folks who hardly see dentists and do basic oral care hardly get cavities while others take every preventative measure and get them. Many folks have great teeth and periodontal disease from gum neglect or harsh care.

[@Berlina18]

Excellent advice.

[@sheet-music]

Nope, it's all genetics 99%. Your teeth are exactly as of your parent in 99% of cases. And your eyesight. And hair density. Everything. There are millions of people who don't even brush and have amazing spotless teeth. And there are those who do everything and their teeth are a joke. There are kids whose teeth grow already destoyed.

[@sallybutton6237]

Such a beautifully groomed man.

[@28yearold]

Thank you, I got bad teeth, you've made me think about becoming a dentist after watching you and two other doctors, so thank you.

[@kathrynhogan3387]

I’ve just had a gum graft and the difference is astounding!

[@meetatrivedi4687]

Thank you so much. I wish I could find a good dentist like yourself!

[@lindathornton3308]

Thank you for such a great explanation of a very complicated topic. I just had gum tissue grafting done recently but your info gave me knowledge to help improve my condition in the future that my periodontist did not provide.

[@drgurssehmi]

I'm glad to hear that :) I would consult your periodontist as well, as they will be able to provide you with more individualised advice. Mine is very generic

[@nicholaspiscitelli2192]

:

[@paigeschultz6951]

Please read my response to see how to keep your gums / total health in great condition ❤️.

[@zunnairafatima5436]

@@drgurssehmi mujey b yeahi problem hai app Urdu mein explain. Ker skta han plz

[@imeldacordova7908]

How is the gum surgery?

[@Rosheikh.]

This doctor always comes in clutch when i need some fixing on my teeth

[@Tyler3853]

very good video. im in progress of getting my dental health in order. got 3 of my complicated wisdom tooth removed and im on healing progress. planning on getting my teeth straightened as well after some root canal. its all a big long progress but hopefully within a year or two I'll have so much improvement

[@madwoof3932]

Teeth and gum health comes from giving up refined carbs sugar and flour. My teeth and gums have improved dramatically since i did this. Also use plastic toothpicks after every meal, and brush less frequently, with a natural paste like salt and bicarb.

[@dosadip.m.9014]

Do not brush with harsh products like baking on a regular basis. Once every 4 months might be too much. Harsh products destroys enamel.

[@carolanderson5722]

H-pylori causes gum disease. TheyLOVE all you just mentioned. Get tested. The breath test or a biopsy (endoscopy) is the most accurate, but you can also have your stool tested.

[@shadowfax9177]

Use coconut oil, bentonite clay, xylitol and peppermint oil mixed together.

[@akqpars6241]

@mad woof You have no idea what you are talking about and delusional.

[@justme8841]

They don't destroy your teeth, not using an alkaline mouthwash before brushing is destroying them

[@wonderwomandiana6461]

Dr Sehmi , your presentation is precise detailed professional. Because of you o now know who to look for with precise education for dental work

[@nicolebutler4160]

Thank you for this very informative video. You have a very pleasant speaking voice which makes the information being shared easier to retain. Lovely!

[@salvadormontgomery1819]

Really high quality video, mate!

[@bilalqadirpk]

I have the same issue with my gums and i think i need to take it serious before it is too late. thanks for such information.

[@PtolemyXVII]

I read a study that if gums are injected with pure hylauronic acid, the gum grows back. A tissue graft seems antiquated and quite invasive

[@maretvilla1531]

You're talking of collagen injection in the gums being used in South Korea right now. And looks like it works better than gum grafting.

[@charlottestar4962]

Dr. Gurs I wish you was here in the USA. I've been told that restoration for gums was not possible but can be controlled not to lose more. Dentist have this on there websites "once gum loss happen you cannot get it back" Not one Dentist ever said it can be restored through gum grafting "WoW" thank you for educating us through this tutorial.

[@YM-wj2dr]

I love your precise enunciation and pleasant voice.

[@DrKaySurgery]

Great video... I am a periodontist and I do agree on all your statements. Great Great video!!

[@LittleTut]

Great information Dr. Mine is very slight (recession) not like the photos seen on line, but was told to use power toothbrush with no pressure, so I watch to not put pressure when brushing now. :))

[@drgurssehmi]

Yes, try the simple, non invasive stuff first, for sure

[@GarryAndrews_]

Dr Hishams tooth serum and rinse has made so much of a difference personally

[@-aid4084]

This was a very interesting video, it was capturing and kept me entertained and informed throughout the whole video. Thanks, I'm subscribing.

[@rodpettet2819]

I was diagnosed with osteoporosis and I also had to visit a dentist 3 monthly as I experienced rapid calculus buildup. Just as we were locked down I read I should be taking vitamin K2 with my vitamin D3. That was 14 months or more ago and I haven't visited a dentist yet. However my calculus has not only gone but my gums have healed and look if they have begun to grow back. Anecdotal I know, but K2 apparently scavenges calcium from places it shouldn't be. Not a quick fix but I'm so happy. Worth some research.

[@jolandameivogel9006]

Thank you for writing this information!!! I will tray it. Greeting from the Netherlands

[@bekind1574]

Thanks a lot for the information you shared with us..🙂

[@vericatsenova2630]

HI Rod. How long did you take K2? Are you still taking it?

[@rodpettet2819]

@@vericatsenova2630 yes I still take K2. For nearly 3 years I think.

[@vericatsenova2630]

Thanks!

[@randis7785]

This was absolutely fascinating to watch and I appreciate this info so much! And I never watch videos on teeth.

[@stephanie1543]

Thanks for the excellent video Dr Sehmi! I've had three gum grafts - two grafts on my lower front teeth and one graft to try to fix deep recession around a back molar. Although I have thicker gums in the lower front teeth, I still have dark triangles and it didn't fix the deep recession around my back molar. My dentist suggests that I have the tooth extracted and get an implant. These gum graft surgeries were costly and painful. Plus, I still have to brush my teeth, floss and use a perio-aid after I eat anything because the food gets caught in the triangles which is really frustrating. Your gum grafts actually worked and the photos look beautiful! My periodontist never takes before and after photos. Can you recommend a good periodontist and implant specialist in California? I live in San Francisco and could see anyone in the Bay Area. Also, would you recommend laser treatments or composites for my dark triangles? I wish that I could see you, but I think you are based in the UK. Thank you!!

[@cheryl5994]

DID HE NOT RESPOND? DOES HE EVEN READ OUR COMMENTS?

[@katherinestaudt8492]

Did you ever find anyone? I live in the East bay and am dealing with need to two implants, grafts, gum disease etc. Still not sure and so nervous about who to trust.....

[@NoTime-gb9fs]

I smoke and I also use a hard brush. Moved to a new area where the water is salty because it is an island then I started noticing shocking feeling on all my incisors. It’s scary

[@rokishoto]

I used a hard brush before as well but both my dentist and krissai suggested that I switch to a soft-bristled toothbrush to prevent further damage. I'm still not satisfied with my smile but I think it's gettign better already 😌

[@succulentqueen7737]

Great video! I talked to someone who had this surgery done on her gums, and she said it was extremely painful after the surgery.

[@---nj7hl]

I was told by a coworker her husband got this done (damage done by drugs) and his gums did not get better. So....take care of those teeth!

[@jesusgarcia2974]

@@---nj7hl yea I think I also got this from smoking a lot because it would make my mouth dry. Now I have to deal with recession and I’m only 18 😢

[@paisaboy6511]

@@jesusgarcia2974 did you smoke weed or take dabs bro?

[@kayjas9382]

i’m 19, never had any problems with my teeth, and i’ve been smoking weed every day for three years straight. 95% dab pens but i did smoke dabs and flower as well. i now have really bad recession

[@paisaboy6511]

@@kayjas9382 that's crazy same here, i've been cleaning my teeth gently and using a rig/bong every time i hit my pen/dab mod. it takes a long time to setup/hide but it's worth it for my dental health, one week and my gums are pink again! still have recession though.

[@ZiggyLu-og3zp]

Thank you so much for your contribution to our health. Praying you prosper in your work. 🕊🕯 One last thing- I’ve also heard that problems with the teeth are related to the heart condition. Is this true?

[@sristimondal4878]

Not always

[@celesteshenas2155]

Plaque on the teeth can be a sign of a situation of the heart. Not sure what, though.

[@maureensmetzer5161]

Bad teeth can cause heart and organ damage.

[@DiscoveryWonders]

Lovely news. I don’t suffer from it, but it was an interesting video topic to click on! Great info:) I watched once how they cut the oversized gums from the tooth, to even out the smile, not sure that’s a usual procedure, but also interesting.

[@CanadianBisdak]

Thank you! This video is full of information I needed.

[@jestsetter2575]

Very interesting. My gums have receded already so it’s good to know there’s still hope to restore it

[@thirdeyecat3593]

Yes, my dentist said I would lose my tooth if I didn't get gum graft surgery. I didn't get the surgery and my gums are almost completely back to normal there. Here is what I did: 1. I got a good electric toothbrush and made sure when brushing I wasn't adding extra pressure or motion on the teeth but did move the tootbrush over the receded area to keep it clean. 2. I got rid off all conventional toothpastes and bought Nelsons Naturals toothpaste which also helped me rebuild some of my enamel . I got the one with fennel as I find it works the best. It's filled with minerals and I think it was a huge cause of my gums healing. I avoided sugar as much as possible unless it was from fruit and drank primarily only water.

[@pestd9206]

@@thirdeyecat3593 thank you for this, how long did it take to see your gums growing back?

[@thirdeyecat3593]

@@pestd9206 it was gradual monthly improvements. Fully it took about a year and a few months

[@jordanmitchell9742]

@@thirdeyecat3593 did ur gums regenerate to normal??

[@thirdeyecat3593]

@@jordanmitchell9742 yes, it takes time though

[@TerriW1203]

I can't hear anything he's saying through his cuteness! 😆 😆 😆

[@JWard2]

Incredible information! Thanks doc. Cheers from USA

[@zninz5368]

Thank you, my dentist I’ve been seen for a few years never told me I had this problem. I saw another dentist and he told me without charging me, that was 6 months ago It kinda hurts now. Thanks doc I wouldn’t know what happens next

[@xerika]

This video was very clarifying. Thank you :) Four years ago an implant was removed and with it I lost my gums and bone. They managed it by false gum, as it is just ahead, however the treatment is not yet complete and during this period, I have been going through a lot of stress and increasingly with less hope.....

[@RCa6532]

What kind of implant did you get? I have been considering getting one and really nervous 😟

[@inchristalone25]

@@RCa6532 Don't do it! They can fail and you will lose more bone.

[@Ribas_darkkissa]

@@inchristalone25 loose bone?! I thought an implant would help in keeping bone!

[@inchristalone25]

@@Ribas_darkkissa it does help, but if you excessively use the implant ( chewing hard things, grinding) it can cause damage to the bone, you won't have feeling in it to know when too much is too much.

[@katherinestaudt8492]

I am told they should not fail with good hygiene, goods gums, and good bone grafting first. Never heard too much chewing a risk factor.....@@inchristalone25

[@marinagarcia4262]

Interesting! I’ve had tissue grafting years ago on my bottom gums going across, but never seen it done this way. I sure could use it on my top gums (grooves). The healing process is painful from the tissue removal, but worth it. Thank you....this was informative.

[@claudiamoran7745]

Did you get good results from grafting?

[@marinagarcia4262]

@@claudiamoran7745 …yes, definitely

[@stickeyyyy]

Does the donor area where the remove tissue grow back normally?

[@animeloveer97]

@@stickeyyyy probably just heals over

[@Aphex217Twin]

how painful was the procedure itself? Would it be worth getting something like IV sedation, or general anesthesia?

[@clganon2093]

Was hoping this was going to tell me ways to rebuild gums WITHOUT SURGERY‼️

[@singasong785]

Very useful and informative! Thank you for the video

[@Keeperofthereaper]

I am stuck watching my smile just crumble away 😭 I had a reaction to the DPT shot as a baby and had seizures as a result. The anti seizure meds started destroying my teeth before they even grew in... My gums stay so painful and my jawbone will be exposed if my gums recede any further. Too broke to do a thing about it. Nobody would ever believe I used to be a beauty queen 😭😭😭

[@2shayyyyy]

Damn

[@Phasma6969]

Try a full ketogenic diet, ketosis will curb the seizures I promise.

[@ritalawson7020]

Rinse your mouth with cloves soaked in hot water when it has cooled down and rosemary oil helps too

[@2000disneyland]

I’m sorry. I suspect some medications I’ve taken have damaged my gums & teeth, plus hard tooth brushing. Trying the green drinks mentioned in an earlier comment. Can’t hurt?

[@brightphoebus]

Yikes! That's major! I have gum recession , am 49, and have started massaging the gums twice a day (re Dr Ellie Phillips) with my toothbrush, and using Listerine and Act rinses. I noticed at the beginning my gums were weak and made sore by the brushing, but after 3 days already were healthier. I'm hoping the stimulation, and maintenance of gum health will encourage them to grow back. I'm right handed so will also try to brush less hard on my left side. I had fillings done to cover sensitive exposed roots, but two of them were not done right, and air, soup and ice cream are still a problem on those two...

[@sahleesummersnow97]

Nice explanation and very good information!

[@anandi483]

I had really beautiful gums and it was so packed like a hair can’t pass through my teeth. At age 35 I went to a dentist as there was a cavity in the molar and dentist fixed it. And gave me the offer of free dental cleanings. She started calling for free cleaning more frequently and she digged all my teeth and made receding gums and tried to make me understand that she needs to make space in between the teeth’s so that she can better clean it. The dentist was a Chinese with a Pakistani assistant. She instructed the assistant only talk in English seems she didn’t trusted her. I went through terrible itchy painful gums at the last day she applied something in my gums that I couldn’t tolerate as she wanted me to hold for long. Many times in cleaning I felt there is heavy bleeding that they are trying to hide. All the time they kept me distracted by talking about my kids and family and very entertaining as the part of strategy. It took me really long to get functional teeth. I was not able to brush . We were in India and had perfect teeth never needed to go to a dentist. Grew up doing neem sticks in childhood. She got a chance by mistake and she destroyed my 6 years old daughter’s picture perfect teeth. They don’t even feel bad that this kid have to live there whole life with a de shaped teeth at front and she twisted it so the front two teeth are overlapping on others . And before she has really beautiful teeth like anyone can imagine. Now when we click she doesn’t smiles she just spreads a smile . Looking at the teeth’s I can see how much different it makes. The dentist carved out so much of my teeth now when I eat the food hides vertically in between every teeth of a grain size. I have to be careful what I am eating. Good that here people have posted some remedies. I just don’t want to end up on root canals whole life if I can manage. So be really careful about your dentist. Seems more because of a western culture here we were like a dentist is must. In my experience either you care for teeth’s in advance or later story will be same.

[@jeremiahcomer]

The pinhole technique for gum surgery is a game changer.

[@navyjohnes]

Thank you, very informative. What is the blue substance that is used to treat gum disease? I saw it online somewhere, some time ago. Also, why can't the disease be treated with antibiotics? Curious...

[@ameulos2587]

Antibiotics don't work on actual parasites

[@aRVeesBlog]

Very informative video This explains it all Thanks for sharing

[@neetalad771]

Excellent video. So informative.! Thank you so much!

[@paigeschultz6951]

I went to a whole food plant based diet and drank green drinks daily and my gums grew back pink and plump within 6 months… it was a surprise side benefit of healing from the inside out❤️. (My gums had been receded for over 15 years from an electric toothbrush that was too harsh )

[@tumblingrosesstudio]

Interested in hearing more about this

[@kiragoe]

Isn't this video about gum recession, when you said "grew back" I assume you mean they stopped receding. As receding gums cannot grow back, just like a receded hair line.

[@paigeschultz6951]

Hahaha well, that’s what I thought too but I am telling you I have plump pink gums like my children do now and they actually grew back down to the teeth and all of the exposed roots are now covered in a bright pink, plump blanket… and tight! My gums are so bright and fit so tightly to the tooth. It’s absolutely amazing! I have been plant-based for over three years and drink an amazing healing green drink 3 to 5 times a week and One of the wonderful side benefits was the gift of my gums growing back. I also lost 70 pounds and no longer have allergies or chronic adult acne❤️❤️❤️!

[@vacafuega]

@@paigeschultz6951 would you be so kind as to share specifics about what this green drink is, and maybe a bit about your diet? We are all curious now 😁

[@paigeschultz6951]

@@vacafuega sure- watched Game Changers and Forks Over Knives and decided after struggling with many health issues for over 20 years, that I needed to revamp my diet. I had tried everything … but hadn’t been plant based… so I jumped in. There are many KZbin channels that helped me and Dr. Michael Gregor is my hero … How Not to Die and How Not to Diet are both excellent books of his. Plantiful Kiki’s channel is a great help too. Recipe for healing green drink: Ingredients: Lemon Ginger Parsley Turmeric Cilantro Cucumber Celery Pepper (when feeling brave I add chunk of Serrano but habanero or jalapeño are great too... I don’t add pepper on the daily) (I also throw in Sprouts and wheatgrass juice powder ) How: -I use 1/4 lemon w/ peel -I keep my ginger chunked in 1-2” pieces in freezer in baggie to grab out ... no need to peel. -I use a good handful of all greens I -I Use 1 -3 stalks of celery -I use a 2-3” piece of cucumber I take turmeric supplement so I leave out (tsp prob good amount) Throw it all in a good blender (Vita mix really good investment)w/ 2-4C of water if (and some ice if you like) This rids body of excess mucus which breeds infection and inflammation. It boosts immunity and antioxidants and aids body in healing itself.

[@kamauwilliamk]

Waoooo nice, who it, here after gum pain..

[@sabrinatenney]

Thank You! Very informative and presented in a way everyone can understand. Bless You

[@TracyLeaOgden]

This was excellent information. Thank you so much for this!