How to Mobilize Your Tight Shoulders The Most Fun Way!

[@PetraFisherMovement]

Here's the free Ribcage Magic video series I mentioned to help you figure out where your ribcage is: bit.ly/3QDPtKp ✨

[@g.levine8123]

Love this. It was afraid it would irritate my cervical pinched nerve, but it didn’t and this felt great!

[@empressjilleebe]

Thank you! My shoulders have been hurting when i make these kinds of moves. I am going to try doing these with a lot of presence. I think it might help. Thanks for these ideas!

[@lindaalbert8740]

Great stretch

[@annw9195]

Love this one

[@rinkydinky4722]

First ❤ 😂Thank You For This 🥰defo need this after my work day 😤

[@PetraFisherMovement]

Yay!!! you're so welcome!