How To Modify Your Running Training Plan | Strength Running

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No runner has ever done their training plan 100%. In any running plan, you need to account for changes in your day-to-day schedule and act accordingly.
Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.
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[@the_different_dad9943]

I am getting back into running after having my 2nd child. I was going to use my Garmin watch 10km training plan. But I have opted to use the maf method instead. I currently do 1 long run, 1 hard run, 1 easy run. 2 elliptical sessions and 2 gym sessions. But having kids non of that is in concrete. And change things as needed. I didn't get my long run this week. But that is ok. I will get to do it next week.

[@jayking4636]

First. Failed my two mile run today. Was so bad. 23:50. I have a long way to go.

[@jimperry4420]

I’ve been running almost a year now and still running 12:00 miles….. Oh well, enjoy it.

[@jt.8144]

Always listen to you before following anyone else out there. Your Physiological Make Up will be completely different from those people out there. LETS GET REAL HERE.