I am 15, and I have a stroke since birth and i will use ur videos to recover (this is my day 1)
@BongekaNgobese3912 ай бұрын
Hi. How are you now ?
@aixinghan6021 Жыл бұрын
Thank you Nathan for this exercise. I had stroke 3 1/2 years ago and my left arm is still very stiff. I am so glad that I found you. I have been using all of your videos to do my daily exercise. Your exercise is very informative and easy to follow. I am still fighting for my recovery. As you said “ Be Consistency” and “Never Give Up”. I appreciate and respect your dedication Nathan!🙏🙏🙏
@SKILLSANDWELLNESS Жыл бұрын
awwww.. this inspires me to do more
@sharoncook7393 Жыл бұрын
I had my stroke 4 years ago. I just found Nathan, I’m going to this also, please don’t give up 😀 Sharon
@someshsood9177 Жыл бұрын
0⁰
@mustajabhaider2258 Жыл бұрын
what was your age when suffered from stroke
@protectthechildrenandadult1064 Жыл бұрын
@@mustajabhaider2258 I was 52 when I had my stroke 6/25/2019, thanks, Sharon
@vijayanthony7879 Жыл бұрын
My dear You are certainly God gifted. So much confident you are. Patient should have patience and then they will benefit by following these exercises.
@SKILLSANDWELLNESS Жыл бұрын
I cant say it any better. Thank you
@angelic70077 ай бұрын
Recovery takes alot of patience. The hardest thing I ever had to do in my life.
@MusongKim6 ай бұрын
How often should these exercises be done
@ma.divinaboncalos6031 Жыл бұрын
Thanks po Dr. Nathan. I'm very happy to watch your videos because I'm worried about my left arm. Since I got stroked I never did anything for my arm and hand. So i downloaded these videos as reference. 😊
@SKILLSANDWELLNESS Жыл бұрын
Awesooome. Keep getting better. Sana mabawi na most ng movements nyo po
@violetmutale8826Ай бұрын
Thank you Nathan for sharing May God continue to bless you abundantly you are a man of God am happy for you dear for your good heart
@SKILLSANDWELLNESSАй бұрын
God bless you too
@aixinghan6021 Жыл бұрын
Thanks!
@SKILLSANDWELLNESS Жыл бұрын
thank you too
@chrisgriffin91646 ай бұрын
I have been researching all day and night, and this video was so good, I wrote it all down. thank you very much for sharing.
@SKILLSANDWELLNESS6 ай бұрын
Glad to help. :-) you can also follow along
@nenitatinio7 ай бұрын
Thank u so much sir nathan.ifound ur video easy to follow but very helpful to recover my stiff left arm if i do it consistently.
@marieever543 Жыл бұрын
Omg thanks i found this video...my hubby had tbi,same problem with his left hand and i am really looking for this kind of vids.....this will help a lot..mejo pricey din kasi pag kukuha ka ng occupational therapist..
@SKILLSANDWELLNESS Жыл бұрын
Medyo nga maam. But please do mga 3 sessions para malearn ung mga recommendations nila after they evaluated you po. Iba kc pag nakita namin ng personal tlga. 🙏🏼🙏🏼🙏🏼
@marieever543 Жыл бұрын
@@SKILLSANDWELLNESS meron po xang pt bone setting every 4 days home service..di padin po kasi xa nkakalakad sir..ano po kaya maganda para mabilis xang makalakad? 2mos napo since naaksidente xa sa motor until now di papo xa nakakatayo at nakakalakad pero nakakabangon npo xa from bed para umupo pero need padin po alalayan..thanks po in advance..
@euphyt8191 Жыл бұрын
What a good activator very interesting i have weak arms and legs i will buy hair brush and try it thank you very much
@SKILLSANDWELLNESS Жыл бұрын
You are welcome. 🙏🏼🙏🏼🙏🏼
@anabelledullete Жыл бұрын
Thank you sa exercise video mo naka galaw na ang kmay ko💗💗
@SKILLSANDWELLNESS Жыл бұрын
You are welcome po. Share nyo po if may support group kau
@cyrilpanesa4335 Жыл бұрын
thank you nathan i can now riding my bike cycle. mountain vike. though my left arm is not quite strong. i must get to normal because i must have income for my meds and other needs
@SKILLSANDWELLNESS Жыл бұрын
Keep going. 🙏🏼🙏🏼🙏🏼
@henriettaweader69663 ай бұрын
How long did you do exercises until you saw imprvement
@cyrilpanesa43353 ай бұрын
My left can lift 10 pounds dumbbell full stretch upward.
@mamalangkassakayan6425 Жыл бұрын
Masha Allah tabaraqallah watching from Salalah Oman thank you so much for sharing your knowledge 🙏❤️❤️❤️🇴🇲
@SKILLSANDWELLNESS Жыл бұрын
You are welcome. 🙏🏼
@nenitatinio6 ай бұрын
thank you sir nathan.your exercises helped me a lot in overcoming my flaccidity in my left arm.
@AJtheimmortal2 жыл бұрын
Thank you very much for this. My mom has this problem.
@SKILLSANDWELLNESS2 жыл бұрын
You are welcome
@BabySinshine10 ай бұрын
How can you help with moving the stroke leg toes
@sunjay46852 ай бұрын
Good one thanks for sharing 👍🙏
@axelquino9985 ай бұрын
woah finally I found a cebuano PT content creator hehe
@michiedeguzman29185 ай бұрын
I will try this.
@adetunjitaofiq6928 Жыл бұрын
Thank you very much for the video
@jessicasamiano8163 Жыл бұрын
Thank you very much Doc Nathan sa mga video nakafollow ko! Hope makarecover paspas ako left arm
@SKILLSANDWELLNESS Жыл бұрын
I hops so too. Share mo din po if prt kau ng facebook support group. Para mas madami matulongan
@jhot0817 Жыл бұрын
Thank You watching you from USA.
@SKILLSANDWELLNESS Жыл бұрын
Welcome
@EstherChauke-iy8zq Жыл бұрын
Thank you I hope my hand will work again I'm from South Africa 🇿🇦
@pencruzwear Жыл бұрын
Hello Nathan! Thankyou for your video. I’m wondering about a client of mine who suffered his stroke last year. Other therapies were considered more important at the time. Can l still help him using these exercises now? Is there still a chance of some rehab? Or do l need to modify the exercises because of this? It’s for a flaccid arm.
@SKILLSANDWELLNESS Жыл бұрын
If it has been a year, the arm might not be flaccid anymore. Maybe not too soastic but it has started. Try this video still and instruct the movement you want the client to do. Start with shoulder sheugs and elbow bending. Theb try arm pulling and pushing with assistance from you
@Shewinvlog14 күн бұрын
I have stroke idol since nov 2 2024 nag start salamat ani na video❤
@SKILLSANDWELLNESS14 күн бұрын
Maau unta makatabang. Palihug lng sad ko ug share sa imong mga support group nga stroke survivors idol. Basin naay nagkinahanglan pa
@EverlynPaul-t1k Жыл бұрын
Thank you so much i watch this video from Kenya
@SKILLSANDWELLNESS Жыл бұрын
Yo!!! Shout out to you. 🙏🏼❤️
@maryannebe3470 Жыл бұрын
Thanks for the videos, my dad is excited to do them even though i found an OT for him
@SKILLSANDWELLNESS Жыл бұрын
PT and OT studied almost the same approaches except for the last 2 yrs. These trchniques are what i use with my patients
@jaimesgran-d60702 жыл бұрын
Thank you. How about stiffness doc, how do we make it flex again. I feel my leg to be very heavy, sense of coldness too
@christineingraham5848 Жыл бұрын
Jamie Stationary bike helped me and a stepper from Walmart if your is not so good you can sit and use the stepper
@glax4373 Жыл бұрын
Thank you so much for your videos. Very very thankful and appreciative .] One question, what's going on with my arm if it shakes, specially when I try to hold something or in the action of my arm heading towards the thing im going to grab. good exercise for this problem. Thank you
@SKILLSANDWELLNESS Жыл бұрын
You might be talking about clonus. Arm clonus. If not, it could just be weakness. I see both after a stroke
@MrsTessWren Жыл бұрын
I too get clonus on overuse. It’s a fine line…
@solomonabiama354 Жыл бұрын
Thanks Dr, I have a similar challenge but gradually getting better.the challenge now is weakness of general body
@SKILLSANDWELLNESS Жыл бұрын
How is your appetite?
@Npfernandez5 ай бұрын
Hi doc, can this still be usefull for 1 yr post stroke of patients?
@SKILLSANDWELLNESS5 ай бұрын
Not anymore because usually, the arm or leg are not flaccid anymore. It will be the other exercises i have
@venendilsg43992 жыл бұрын
Thank you
@gregoryprieto59878 ай бұрын
Thanks again! Do you have a shuffle option?
@vinny-lp5qv2 жыл бұрын
i recently had surgery for severe cervical stenosis and have lost a lot of function in my upper arms and fingers and was wondering if there are any you tube channels that talk about rehabilitation after spinal cord injuries ?
@SKILLSANDWELLNESS Жыл бұрын
There might be somebody. The nerve needs to grow back and for the mean time, move the limbs involved to orevent contractures
@RtyjhgFsdhh Жыл бұрын
Thanks
@pamhammond9476 Жыл бұрын
My weak arm lay on my stomach. Can you help me train my weak arm to relax? My muscles are contracted and muscles are super Tight? Help me, please.
@tanoshatoney6974 Жыл бұрын
For a complete flaccid arm, Do you do all these in one day or focus on one part per day
@SKILLSANDWELLNESS Жыл бұрын
All of it in one day.
@cyrilpanesa4335 Жыл бұрын
hello boss nathan since i am a Pilipino not good in english i would ask what is nitrate oxide for? it is good for us steoke person?
@steveh1460 Жыл бұрын
Great video thanks!
@SKILLSANDWELLNESS Жыл бұрын
You bet!
@Gloria-wu6tw10 күн бұрын
What if spasticity as re in my finger and they don't stretch?
@eliezermorales-i1w2 ай бұрын
A week ago I have struck,I start your therapy
@aixinghan6021 Жыл бұрын
Hi Nathan, when I do the brushing or tapping , does the brush have to contact the skin? Thank you!
@SKILLSANDWELLNESS Жыл бұрын
Yes fast but light. From far from the targetted joint towards it is the direction.
@pacifiqueumulisa9342 Жыл бұрын
Thanks, but my uncle when we re doing exercises his paining why?
@miltonabhishek53738 ай бұрын
Left side hanging numbness, tingling, heavy. What should do. cannot it feel the things.
@wapaki2 жыл бұрын
Yes, I found this video... thank you ❤
@rexsarigumba9496 Жыл бұрын
Thank you kabayan alam ko na gagawin ko sa Asawa ko na mild stroke kc sya
@SKILLSANDWELLNESS Жыл бұрын
any time po. araw araw lng po na therapy. sana makita xa ng PT or OT kahit a few times po
@ritasequeira4075 Жыл бұрын
Thank you Nathan. After the brain stroke My fingers are swollen and I can't fist my fingers and swelling on palm too. Bcos of swelling can't fold finger its painful. Kindly give me some exercises
@SKILLSANDWELLNESS Жыл бұрын
Try this technique: kzbin.info/www/bejne/aJumnX6hqdB4b9k
@baronovuru8931 Жыл бұрын
Good evening chief, my name is Baron an OT technician from Nigeria , we have a flaccid hemiplegia patient , it though we do I do.
@SKILLSANDWELLNESS Жыл бұрын
Yes. This should help. Fast tapping, fast brushing and icing
@zouzou6424 Жыл бұрын
Thanks 🙏🙏🙏
@jonrivera-ds9mf Жыл бұрын
Tanx u po
@SKILLSANDWELLNESS Жыл бұрын
Walang anuman po
@siewchinwong64512 жыл бұрын
Thank you for the videos, do you have any video that can help wake up the foot and ankle muscles ? My father is still not able to lift up his foot, it is still dropping down, and he complains that his leg is very heavy.
@SKILLSANDWELLNESS2 жыл бұрын
I will develop a video for that. 🙏🏼
@siewchinwong64512 жыл бұрын
@@SKILLSANDWELLNESS thank you very much. Appreciate it 🙏
@mega007607 ай бұрын
Sir my main problem is lifting my left hand above my head, very painful anything on that
@thesilverfox545 Жыл бұрын
Hello Dr a month since my stroke on right side numb and piñs and needles all the time esp my hand
@SKILLSANDWELLNESS Жыл бұрын
I will check if i can make a video for that
@SaRaHSaLiX Жыл бұрын
My Father had a stroke 4 years ago. During Covid and really didn't receive the rehab he deserved. He has right side hemiplesia . He can lift leg but not walk on it. His right arm he cannot move at all. Is it too late? He's kind of given up. PT now focused on his leg more than anything .
@SKILLSANDWELLNESS Жыл бұрын
It is not really late, but encourage him to do his therapy and be consistent. He also needs to do his home exercises given with or without the help of others.
@georgewoods51815 ай бұрын
What to do for a flaccid wrist?
@linamora9169 Жыл бұрын
What do you recommend I do to put weight on my left foot ?
@SKILLSANDWELLNESS Жыл бұрын
And when was the stroke?
@linamora9169 Жыл бұрын
Almost 3 years ago.Dr says I won't walk again but I know I will what do you recommend that I do to put weight on my left side?
@geethakannan1973 Жыл бұрын
Hi nathan.. where are you from
@SKILLSANDWELLNESS Жыл бұрын
I am filipino. 🇵🇭
@hastha7083 Жыл бұрын
I DONT REALLY THINK WE SHOULD HAVE TO DO THE WRIST FLEXION.... WRIST EXTENTION IS WHAT MUST BE DONE. BECAUSE IN INITIAL FLACCID PARALYTIC CONDITION , ARM IS GOING TO BE ADDUCTED, INTERNALLY ROTATED AND THEN WRIST GOES IN FOR FLEXION . SO THE GOAL OF THE Rehabilitation ,SHOULD BE TO ,MAINTAIN ARM IN ABDUCTION , EXTERNAL ROTATION AND WRIST EXTENTION... WITH FINGER EXTENTIONS.. JUST BRUSHING WITH A COMB OR BRUSH IS NOT GOING TO HELP .... PLEASE ADVICE, PROMPTLY... SOFT TAPPING ON THE AFFECTED MUSCLES, DURING THE ABDUCTION, EXTERNAL ROTATION OF SHOULDER ,WITH WRIST EXTENTION ,... WILL REALLY HELP BRING BACK, NORMAL MUSCLE CONTRACTION..IN TO THESE MUSCLES BACK AGAIN... PEOPLE WATCH YOUR CHANNEL, FOR EFFECTIVE REHABILITATION THERAPY....STUDY AND THEN POST THE EXERCISES CORRECTLY
@dansathira4573 Жыл бұрын
all you do here is for patient who already can move the arm, not for those who got no control.
@SKILLSANDWELLNESS Жыл бұрын
This is to deveop muscle tone and eventually move the arm
@Dhhtyu45668 ай бұрын
What about using a massage gun on the affected arm ?
@SKILLSANDWELLNESS8 ай бұрын
Yes. It will help. Avoid bony prominences
@uchechiihesiulor Жыл бұрын
I've been sick for a year can this work for me?
@SKILLSANDWELLNESS Жыл бұрын
May not be the exercises for you. Look i to my other exercises. Maybe for the stroke with the 2nd stage
@MadzPhEnterprise22 күн бұрын
pwede din po gamitan ng tens everyday 30mins ?
@SKILLSANDWELLNESS21 күн бұрын
Yes po.
@MadzPhEnterprise21 күн бұрын
@@SKILLSANDWELLNESS salamat po 🙏 may first stroke patient po ako this Dec 14 dami ko po natutunan sa channel mo.
@jaycee375.9 ай бұрын
pwede po ba bawin to kahit di nagalaw buong left hand arm doc?
@SKILLSANDWELLNESS9 ай бұрын
If flaccid or lupaypay. Walang stiffness pa po
@tinam2696 Жыл бұрын
I had a stroke last year. My right arm, hand & foot are SO STIFF (not to mention the right side if my face). Nothing helps 😢
@SKILLSANDWELLNESS Жыл бұрын
This is not the right exercise for you. Try the other videos specially on how to loosen up your arm
@urmiparmar25198 ай бұрын
Niceinfobru
@zenaidamarzan62232 жыл бұрын
thank you..yan problema ko sa right hand ko...
@SKILLSANDWELLNESS2 жыл бұрын
Sana makatulong po.
@sunjay46852 ай бұрын
👌🙏
@rucellequirona96837 ай бұрын
How to move stroke fingers
@ljperez49162 жыл бұрын
Sir gud day araw Araw ba apply Nyan G0d bless you and your family Strock ako 26 days na kanan paa at kana kamay salamat po
@SKILLSANDWELLNESS2 жыл бұрын
Yes po. As many times as you can
@cherylcoxcurry52672 жыл бұрын
Me too, nite bite
@johnprince214218 ай бұрын
Will a comb work as well or better result to use brush?
@k27sweat3 ай бұрын
my arm has been dead for three years now and nothing is working for me whatsoever
@katm484113 күн бұрын
This doesn’t work for many people, it is really hit or miss for getting movement back.
@Sgdl1978 Жыл бұрын
Can I do this to my father while he is in a lying position?
@SKILLSANDWELLNESS Жыл бұрын
For sure. ❤️❤️❤️
@joniemanaga8596 Жыл бұрын
foot and hsnd weak
@SKILLSANDWELLNESS Жыл бұрын
Try these exercises and progress as it gets easier with the other videos i have
@al-reym.apostol71962 жыл бұрын
👍
@taulafruean5998 Жыл бұрын
Will these work after 15years of having a stroke?
@SKILLSANDWELLNESS Жыл бұрын
Im sure you are not flaccid anymore. The other videos should help you. Type skills and wellness stroke
@ameliajohnson4815 ай бұрын
🎉😮😅😅😅😊😊😊❤❤❤❤
@jordankryansultan832 Жыл бұрын
Filipino sir?
@SKILLSANDWELLNESS Жыл бұрын
Yes sir.
@fikertekidanemariam41042 жыл бұрын
⅘5t55555rrrŕđ⅜saaaaaaZ
@andrinoegs4653Ай бұрын
Gak masuk akal
@protectthechildrenandadult1064 Жыл бұрын
I was 52 in 6/25/2019. I am trying to reply from comment