How to naturally Grow Height at Home | Height badhane ka nuskha ya tarika

Home Remedy Exercise Yoga to Increase Height Naturally at home activating pituitary hormone. Increase gain few Inches at home with this Easy Technique.
Watch this video in English: • How to naturally Grow ...
Follow on Instagram: IamSugandhaSharma

[@BerryBee694]

agar kisi ko glasses lage ho wo glasses otar kar deekhe ya glasses ko laga kar dekhe plz tell

[@SugandhaSharma]

Without Glasses!

[@kajal-cl6xe]

But agar na dikhe tb

[@vinaypal3007]

Ha Bhai mujhe hai

[@angmo340]

Pituitary gland is not in between your eyes, it is attached to the base of your brain.

[@silentgirl9758]

m ko shuru se hi tnsn h...5 fit h

[@RANJAN_KUMAR-143]

I am 3 times disqualify in ARMY for my height... In just under 0.5-1 cm I need just 1 CM height...no more Dua kro bhai plz... Ki me Qualify ho jau. My thinking - Never give up 🙏

[@SUMANoo7]

What is your parent's and your age?

[@manikumarjoga6671]

@@SUMANoo7 my self also facing same problem bro ...... Needed 2 cm height for my job purpose plzzz reply broo Any solution available ... Either physical or any treatment

[@SUMANoo7]

@@manikumarjoga6671 first tell me your age,height and parent's heights

[@SUMANoo7]

@@manikumarjoga6671 needed your age and parent's heights (father and mother both)

[@manikumarjoga6671]

@@SUMANoo7 bro my height is 166 cm and my age is 22 and my father height is 168 cm and my mother 169 cm bro plzz reply bro any chances for me to 2 cm height increase or not ....reply brooo

[@Payal_chaudhary_]

I wish🤞 sabki height 5 inches badh jaaye.........

[@user-ln2vf8oe2l]

Same to u❤

[@hafsaasif4144]

Ameen

[@Laraib87868]

Ameen

[@user-gh3zc9jp7s]

Ameen

[@mrnexuspubg7423]

Kis kis ko short height ki wajah se tension horhaa hai🙂

[@sahinaparveen6304]

It's me

[@rakshithkulal9402]

Bc mereko hora hai mera gf nai miltehai 😂

[@kalpanasingh-ro7vy]

Me

[@zari8042]

Meeeeee 😭

[@Muskanyadav-bu2uq]

Me

[@medico7333]

Age=18.5 Height=5 feet 1cm Goal=5 feet 4 inches Female Will update after 2 months ( in april) Remind me by liking

[@movieshubs3000]

Update?

[@_ganesh170]

Kuch fark dikha kya mam

[@fun-maza-masti]

Any results

[@rushdakhan8864]

Any result

[@madzo_mbie]

@medico7333 brother update please

[@nikki_ita3166]

Trust me guys, this technique really works. I'm a science student and this is absolutely true but the thing is it takes lot of time, my personal suggestion please try this and remember do not stop in between and do not give any day gap....do all this and 100%results you'll get... Hence she's not fake at least in this video.... Give it a try for sure sure sure... 😊

[@tanseeransari5944]

Meri eyess sy pani ni ataa during this technique to kiya ye work krti hai?

[@21stcenturybussiness52]

Nikitha Nikki really such me badti hai

[@nikki_ita3166]

Haa try karo par iske liye bohot zyada concentrate karna padta hain!!

[@21stcenturybussiness52]

Nikitha Nikki woh koi dikkat nahi mehnat karne me hum piche nahi hadte hai

[@nikki_ita3166]

@@21stcenturybussiness52oh phir try karo.

[@abhiabhishek1097]

This girl is very practical, good job keep it up

[@aishwaryagoski9968]

I pray every one including me increase there height till 5'4

[@roshnakhan8837]

Ameen

[@vrundaparmar733]

Can I do mediation in morning n stretching exercises in evening?? Due to timing issue Ya I have to do immediately after mediation

[@sateludhiraj]

Hey Sugandha you are so natural and talk really facts !! keep it going always !!

[@parik.c]

Even though I didn’t fully follow the meditation. I was able add 1.5cm more to my height and I’m sure I’ll still grow. Belief is everything. And I’m 30 years old. Don’t let other judge you the way you feel about yourself.

[@benignity_tumblr]

How?

[@parik.c]

You have to focus on what you have and be greatfull to that. Work on what you want with laser focus. Don’t worry about results. Be proud of whatever you’ve achieved. Also don’t tell people about what you’re trying to achieve. Wishing you the best.

[@roshankakade3190]

@@parik.c height badegi kya bhai

[@parik.c]

@@roshankakade3190 consistent practice kro bilkul badega.

[@sumitsanodiya1187]

Any special exercises or just regular pushups will work ?

[@kunipatika6053]

God bless you and all your family🎉🎉 thank you soo much for this helpful video🎉🎉

[@zakirnisar7975]

I went from 5.5" to 5. 5½" in 15 days 🥰 i also do alot of streching exercises daily around 30 mins

[@DD-to7du]

What's your age

[@zakirnisar7975]

@@DD-to7du 24

[@DD-to7du]

@@zakirnisar7975 at what time do you measure your height? Morning or evening bcoz both readings are different

[@zakirnisar7975]

@@DD-to7du bro maine morning main b reading li... Evening main b.... Night main b.... Maine boht zyda streching exercises ki iss k begair aur kuch subliminal b suna height increase k liye.... Pheli jo height tha... Wo morning main 165 cm hota tha... Means 5.5" Nowadays...166.5 or may b 167cm.. Which means 5.5½ or may b close to 5.6" Aur 4 days phele... Mery bahi ny mera height naapa.. 4pm ko takreeban ussi Tym 5.5½ aya

[@DD-to7du]

@@zakirnisar7975 your story is really motivational. I'm 23 I'll also start it

[@recipesbym5323]

I have been trying out this technique from past three months and i wont lie that i have seen such dramatic results that my height has increased from 5’1 to 5’3 and my age is 18

[@babalpreetsinghbabal4464]

Really

[@pratikshajawale8129]

How old u r ?? Plz tell me

[@recipesbym5323]

@@pratikshajawale8129 I’m 18

[@icecream4355]

@@recipesbym5323 are you a girl or a boy?

[@pratishthajhariya5911]

Really it's work?

[@drdiyachaudhary8567]

Increased my height from 5'7" to 5'8'5" in 5 months at 26 + years of age in 2020 but Alongside had to Exercise along with adequate Calcium & Protein intake. Thanks a ton ❤❤

[@edkvloversshots1427]

Exercises,diet,din me kitni baar krte the meditation?

[@drdiyachaudhary8567]

@@edkvloversshots1427 Exercise kiya karti thi & daily Calcium,Protein & Phosphorus intake

[@edkvloversshots1427]

@@drdiyachaudhary8567 which exercises?

[@advctpriyagupta8709]

@@drdiyachaudhary8567 of which color dot u made?

[@drdiyachaudhary8567]

@@edkvloversshots1427 Press your index,Middle & Ring Fingers of your Hand daily,Thrice a day for 5 mins(At the most) of both the hands 2)Do the Cobra,Downward Dog,Hanging exercises daily,10 times each. 3)If you are a Vegetarian(I'm a Pure Veg too) Have Soya Chunks,Soya,Dal Makhani,Soya Chaaps,any of the Paneer items-1 plate each on a daily basis & plain Curd,Yoghurt,Skimmed Milk- 1 bowl daily Banana,Apple-2 each,Daily. After you get up Stretch your Body well while you are Yawning.

[@yashpunera]

Nice video it will also help to improve my concentration level 💯

[@calligraphy_handwriting12]

Going to start it and will update you my daily routine and exercise

[@dearuniverse2356]

I prayed to the God that all the viewers gets their desired height 🥰🥰🥰

[@tangledchannel1421]

Start date: 18/2/2020 Height: 153cm Age: 19 Will be updated on the next month Update 1 at 19/3: No big changes Height: 153.7 cm Wanna try one more month Update 2: No changes or 154 in the morning, I do strenches every single day As I hv too busy these days, I missed to do the mediation practice. Should I continue? Update 3: USELESS EXERCISE FOR ME :') Your likes r my motivation to update! Edit: wow I didn't expect so many likes haha, thanks NO MORE UPDATES! GIVE UP!

[@rideshdewal1453]

let me try bro

[@rideshdewal1453]

i am 15 and my height is 5.11 I need only 1cm to reached 6 feet so let try this method

[@biplabbiplab6316]

Now uod6

[@noobindustry7776]

Huha?

[@maaryahmaqbool6710]

Thanks a lot😍😍

[@safiaalkozai3941]

A question. This yoga helps u grow your whole body inculding ur facial featires right ? My nose is already big what if it gets bigger.

[@justlikethat1231]

There are some days when I am able to meditate on the pituitary gland and some days I am just not able to meditate on it. Any idea why and what can I do to improve it on the days I am not able to meditate by focusing on the pituitary gland?

[@harishmandla9996]

This meditation techniques helps In many ways 1.Boost ur consistency 2.Increase ur memory 3.Make u more attractive 4.one feel more confident and Energetic all the day

[@sayyadassayyadas5328]

Koi aisi vdo banyiye jisse mujhe help mile mere paro ko panje bhot Plte hai pair bhi todha chotha hai patla hai kuch mdad kijiye banye plsss

[@hardeepsrawa]

Le boss d k bete 😂🤣

[@chaitanyasinghsambyal3177]

wrong

[@noorsabah1766]

Hi ... Is it true that u can get acromegaly by this dot meditation if your bones are fused ??

[@N__S2001]

This is called "Trataka" activates third eye also known as Solar Chakra.. Can be used for meditation, Focus on your vision think about something while focus...

[@soiloveme9441]

But does it work??

[@N__S2001]

@@soiloveme9441 Only if you believe without any doubts...its being used since decades....by many priests, tantrik to focus on something..not sure about height growth though...

[@soiloveme9441]

@@N__S2001ok thanks

[@bindiyakumari2113]

She is confusing pituitary gland with pineal gland ( third eye)

[@shaheeneqbal9186]

When we activate that pituitary gland after long then there will be possible some side effect of it?

[@CreativeShikha11]

I'm going to try this from 27 March 2024, I'll update on 27 June 2024🙂

[@adityakaaar]

You are really working hard.. & a kind of honesty I can feel from your personality.... appreciate it !!!!

[@harnoorsidhu7133]

Fudu

[@ajitkhollam4129]

I had heard about benefits of activating the Pituitary gland & your video was relating to the same. I have a question that at what time of the day we can practice this technique?

[@kavitas9360]

Hlo Sugandha! The way you explained the stuff is too authentic. My age is 36yr with height 4'11" n I'm a female. Can i increase my height 3-4inches more? Plz reply

[@maheshbhatt8115]

Did you try Mam? What's about result mam

[@rachelpinto5202]

When I close my eyes I can’t see the dot. Are there any tips on how to be able to do that. I use a timer so maybe that’s distracting my concentration but I don’t know how else to know when the time is up. I have a bad time perception so there’s no way I’d know how long three minutes is. Please help.

[@laxmidey3923]

Hii , I had listened it before as our PT teacher recommended this . And it's effective. I had tried . It's old method of increasing height 👍👍👍👍

[@arslaali9004]

Is it work?

[@anjaligoyal6335]

Really?

[@sarang8647]

The way you explain stuff is very clear and has its own charm that bounds the audience. Awesome work. All the best :)

[@Aisha-pz1sg]

Height 5.2 cm Age 18 3 April

[@sabrina.afrin8367]

Hi my name sabrina Age-23 My height 5feet Target height :5.3 Todays date:20.11.23 I start doing this meditation along with stretcheing O will give my update after 3 month in sha Allah

[@muhammadluthfi9917]

Keep spirit sist, I'm from Indonesia my name is Luthfi, also 23 years old My height is 5'6 (168 - 169 cm) my goals around 5'9 - 5'10 (175 - 178 cm) Bismillah insha Allah Aamiinn

[@sujeetjaiswal6994]

Any update on your height?

[@mirsahiba9602]

Does it work?

[@beber75496]

Sis actually what Ur saying is absolutely. True sis ,I heard it from my yoga teacher also but she didn't explain science behind this but really good sis

[@pushpanayalnatalnagrkoti1645]

Tata oil is not iki

[@GoldMedalistPUOfficial]

Just Amazing Video 🌸🌸🌸 The way you explained everything in elaborative manner, is Super Awesome!!

[@PANKAJKUMAR-sn2xe]

Hi miss I watch your Chanel it's amazing content And what's your name?

[@iswherevivek]

Hua height increase?

[@surabhisaroj8772]

Yes its true jab maine start kiya tha meri hight 151 thi or ab 153+ hai and im also started in age 23

[@meditation2337]

in how many days?

[@HashtagAneeza]

Be honest please

[@Aaa-yx8el]

Apko apki maaa ki kasaam sach bolo ma bhaout orassan hu height ko lekaa

[@Edithislive]

Maa ki Kasam kha kr bolna Bhai height badhi hai kya

[@siddiqlakhani4243]

Assalamualaikum Ma'am Kia hum meditation wali activity night ma Kar sakhte Hain. Around 8pm to 9pm because it's a peacefull time in my home. Secondly, night meditation k bad sleeping is good or not for our height.

[@opali9968]

Result bro

[@viveks4ever]

U r saying right thing.. It is one of the method from yogasan.. This method works but if someone practice it regular... Nice to see a new generation girl working on our real old methods... Well done sis..!

[@muhammadalimuhammadali6256]

.

[@sowmyameenakshi382]

Hi frd plz tiz video English translation plz

[@amisoni4829]

😍😍😍😍😍😍

[@nnoor8490]

Vivek Pandey is there any side effect also. Cause she (blogger) stopped meditating after she realised its against nature to reactivate pituitary gland with.

[@shoeb6000]

Mam I am 40 andy height is 5'2".In the age can I do this.Isn' t harmful fotlr my body if pitutory gland secrates Harmons which can side affect.Please suggest me your view.

[@Parvatikar]

i really liked how you didn't just agree to promote the pills. These are just the few things why it makes viewers to trust youtubers ❤️ thank you sugandha.

[@idamanaserian9761]

Is it okay to see a light behind the circlees and the circle starts to come closer after stairing for a while and after closing the eyes teardrops start to fall from both eyes?

[@mukundchoudhary]

Yup , it's normal when you focus on one thing .

[@AKofficial-634]

My height is 5 "1 now i start next days regularly thank you sister

[@petslovers4539]

I will do this meditation for 2months and will also do streches with it so I will update after 2 months Current height -150cm Desired height -160cm Age -16 Starting date 21jan Will update at 21march Like for reminding me

[@komalshukla524]

Please muje bhi btao ke aapne kya kya kiya h🙏🙏

[@komalshukla524]

Please reply me

[@Chandansah-xk5gx]

Bro does it really work or not ? Please😌 share us with your meditation journey result .. so that we can also follow these steps.

[@sarcasticstrange]

Any Update?

[@fariha9868]

Is there any good time to do the meditation? On which time you are doing the meditation?

[@DEEPAK-sx8id]

you are correct miss Sungandha but 8 hour sleep is not possible because you know competitions are increasing day by day and board exams are coming but your meditation technique is very useful because by meditation we can easily control our mind i agree with you weldone dear.(SHWETA TRIPATHI IAS)

[@pankajgupta2858]

Right

[@rakhidewri8609]

You're right

[@shivi7948]

Right... 5 hours ki neend mushkil se li ja skti hai ... 😴

[@autuvu9401]

No wonder people are getting shorter as the year grows.

[@cricketshorts332]

Yehi Baat Hai 8 Ghante Neend Lo Aur Baakio Ko Parhne Mat Do

[@nouzainahassan5623]

BISMILLAH I am going to try this Agar ALLAH RABUL ALAMEEN ne CHAHA TO ZRUR BARHY GI HEIGHT InshaALLAH 💚💙❤️

[@payalverma7832]

Did you got result??

[@almasbegum2818]

Hello ma'am since I'm working in night shift i did this after my job, and slept in morning while i woke up around 2pm..i faced dizziness, can you please tell me which time is perfect to do this, is it before sleep or after sleep ?

[@nisaali8827]

Any time you can do mam

[@Aaa-yx8el]

​@@nisaali8827please tell me it really works

[@hackerboro4173]

90% of the viewers are on the bed

[@pujadubey6339]

Yeah🤣🤣

[@iamshivneetofficial960]

😂shi kha😂😂😂🤣

[@rubibegum8993]

O

[@rubibegum8993]

Thanks

[@yachnayadav9936]

Yeah 🤭😂

[@shwetachopra4376]

The process works amazingly! And you're awesome! It works even more when you're doing this, have the intention of your desired height already being achieved in your mind. 😊

[@minahilwaseeem8614]

Ap ke hight kitni increase hoi h

[@uzmaquadri2580]

Yes really so why this dr rupal rana aryaa bolti hai bakwas hai bilkul ghalat hai

[@ankitverma7803]

Topa ho ka

[@tulasikantharaj166]

Which is the best time to do this?

[@ritumts5632]

Bohat lambi video hai yr

[@Manisha-mu2sz]

Aaj me ise suru kar rahi hu meri height 4,11h mera goal 5,2 h please all wish me bahut paresaan hu 😢😢

[@maidasyed3362]

Mayri bhi same hay 4.11 atleast 5 to honi chaheay

[@user-zm8ck1hf4z]

Meri bhi High 4 fit 11 inch h😢

[@Un-non-]

Badhi ki nahi?💀

[@j.v___designer]

Bhad gi apki

[@shivansh-kl7ic]

Heyyyyyyyyy wts ur result plzzz telll did uhh increase height after doing this meditation

[@aubhraprahi7800]

After closing the eyes, a dot can be seen. But, it becomes invisible slowly after some time. Then it's difficult to concentrate. 5mins is way too much to focus on!

[@bindasaadmi361]

Jo bhi yeh trick ko karne wala hai iss comment ko like karo. Wish u all the best.

[@sheetalsaini232]

👍

[@adityamohan378]

Me

[@healthandpsychologyoffical]

these sounds can really help you to increase your height kzbin.info/www/bejne/hGXEnXiHpLJkfpo

[@abhijeettrivedi6151]

👍

[@mechanical30]

bewkoof mat bano

[@cookingartists2704]

Wen I started this I was 148 and now I am 152❤️ I did it for a month Only along with this I was doing exercises daily . Thank you 😘 Everything is possible if you believe !! My age is 24 pls do lots of exercise also it😘 is very useful

[@vivekdharwad5616]

Thank u so much sister for ur kind information. I will start doing it

[@kashvi9523]

Hello..just saw your video and felt motivated..but the problem is that when I close my eyes after focusing on the dot , I am able to watch the dot for 8-10 sec..the dot starts to disappear..what should I do ?

[@salamsanathoi1759]

Do carry on this method! After a few weeks, you can see the dot! What's your age?

[@adwiteeyavikas5091]

29.4.20 Going to start today My age is 18 years Presently my height is 5'1 Aim-5'4

[@technicalsita1722]

I'm also 5'1 and want to be 5'4

[@pinkcollarbydnak5588]

Inform here in the reply of your own comment and reply

[@lunacollins7488]

I’m 5’4 and want to get 5’6-7

[@deeprajghosh868]

Is it work plz reply

[@decentvarshu6455]

Im 5.5 but i want more😔😔😔atleat 2inch or man🙏

[@Shyone300]

Anyone watching this in 2021 😃

[@dinathapa3199]

Yes myself... 😎😎😎

[@queenprishi1065]

@@dinathapa3199 please subscribe to my channel please 🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻😭🙏🏻

[@_disha3232]

Me 🙂

[@shaikhshaharul2829]

Mera hight 5"6' Age 25y.3m Kiya mera barega ?

[@krishnaranisahoo9225]

Me😂

[@rupaliattri972]

Hi @Sugandha Sharma, I want to try out this approach to increase my height even if it is 1 or 2 inches it does. I am just curious to know that if you tried this technique does it help u to increase your height just to see if this really works or not? Any live example will be a good motivate to continue doing this

[@rupaliattri972]

@Vivek Sharma this technique to focus on a point I do by sitting infront of the wall. I am doing stretching exercises parallelly. Lets see how it goes. Are you following the meditation technique as well? Any changes have u observed?

[@rupaliattri972]

@Vivek Sharma okay thats great! hope it helps for me too. I need atleast one cm as of now.

[@vikassharma7165]

@@rupaliattri972 hey does it work??

[@yashkhandge2734]

@@rupaliattri972 did you grow using this method

[@yashkhandge2734]

@@rupaliattri972 update?

[@AksharaSharma]

Hey! At what time during the day can I do this meditation?

[@KajalKumari-ok8ht]

I will start it from Tommorow.. My height is... 4'5 inch 😭.. See u all after 2months.. Plz pray for me guyss

[@trijarai3530]

Watsapp me [phone]

[@darshankadu9064]

🤣

[@clan5456]

age ?

[@trijarai3530]

I am sexy boy my size 10inch long watsapp me [phone]

[@darshankadu9064]

@@clan5456 19

[@navajitboruah7974]

Ur suggestion is natural..... Its really hopeful 4 me........i think

[@anjuman-e-ali]

Hi dear.... Plz ask me your height is increased?? It's working

[@Dreamer-ts9sv]

Ha btao kse??

[@raginimanjaiah897]

I have started the meditation. Tears are pouring from my eyes some how unable to focus even for 30 sec . My eyelids closes soon after. I try to continue my meditation and close my eyes. The white spot appears in my front , remains for few seconds and image start to blur and vanishes in few seconds. Does this happen with begineers. How to focus and retain the white spot for more time??

[@shahanamonaco1505]

I have few doubts anyboday knowing the solution please share 1. Should i sit or stand while doing 2. When should i do? I mean at moring or any other time of day 3. Should i do it once a day or should i repeat it ?

[@MPatil_Quotes]

I gained 3cms in 8 weeks .But i mostly concentrated on stretching exercises i stretch my body 1 hour by exercise and Yoga and helped me to gain 1 inch at age of 29 i am really happy

[@pabitrapoudel3014]

Plz reply which exercise?

[@MPatil_Quotes]

@@pabitrapoudel3014 complete stretching exercises do for a hour

[@deeptisharma2581]

Reality aapki height bdhi h plz tell me

[@POONAM-sm1lm]

@@MPatil_Quotes isko daily same time pe karna h??

[@mudassarzubair9946]

Plz link share

[@shrutidebnath4548]

I think it will work but the think is that our height increases when we sleep at night, no need to take much stress for this, your height will automatically increase when you sleep. And you can see the differences in 2-3 months

[@GARIMA....-hr2kl]

Sam i think😁

[@arpitagupta4588]

I m doing my best.... Meri hight 5:0 hai... Mujhe 2 months me 5:5 badha kr dikhani h... And i will for sure😊

[@jaihind1463]

please update

[@imritsshorts9824]

Aap jasy youtuber bhi hoty hai kya i mean to say itny HONEST ❤❤❤

[@PoonamRajput-fk6lh]

I start with tomorrow Current hight 5.2" Target 5.5" Will check after 2.5 or 3 month

[@suryaraj9796]

Issi method se badha kya aapka height

[@arohikhana5274]

such

[@dineshkhatik2672]

@College Boy bhai apne bola meri height bdh jaegi but mere mom dad ki kam hh isliye tension le rhi hu🤣🤣

[@ajayduggal578]

@College Boy tu imran khan k fan hai kya Muslim

[@vijaygaikwad1313]

@College Boy 🤣🤣🤣

[@ashuukiappy2894]

Hello everyone I'm starting from today... I'm 22 years old. My height is 5'2 hoping for 5'5 Start date: 13.4.2020

[@nishamaurya7710]

Kya apki hieght bdi hai es trips se please tell me

[@shaiktabs6930]

Any update...??

[@ashuukiappy2894]

Ek week hi to hua h. Itni jldi result thodi milta h.. 1 mnth later I'll tell kch improve hua ya ni

[@zeelonangmo5020]

Same height I want for myself

[@moromi535]

All the best ....nd agor is tips se apka height bade to plz rpl me....after increase your height...

[@Mohdfahad360]

We should do this in morning or Night???????

[@chandanabalaroy2359]

Hi my name is Jaita Roy . Height - 149cm Age - 13'4 years dream hight - 160cm Starting from today - 6/10/2023

[@neeral9803]

I was of 143 cm....when I was of 12, and I don't know my exact age of now.....when I am of 14...and I want my height as similar to my frnds....please pray for me....I want my height

[@Gouravnahar77]

Do high jump, swiming bro Take carrot+beetroot+ tomato juice(twice I. A day) Take unopened almonds 7-8 with milk You will definitely achieve & will see the noticable & appreciaable results in one year Continue this diet for 2 to 3 year

[@princessaurora8245]

@@Gouravnahar77 Tysm I am 14 to i will turn 15 in november

[@Gouravnahar77]

@@princessaurora8245 ❤️

[@pujankorgaonkar8622]

And if your height is not growing through this method then Don't worry friends cause it will definitely increase your concentration power ✓✓. There is no disadvantage of it 😊

[@ferielfuriosalights8725]

bla bla bla bla, if you are negative or didn't believe it then it's your choice but keep your comment for yourself, this video is for growing taller and we don't care about the others advantage of this ''meditation''. If people are looking for a way to grow taller it's for growing taller nothing else.

[@r3xxxx]

but bro i read that this excercise can have side-effects , what scares me is it can cause acromegaly

[@pujankorgaonkar8622]

@@ferielfuriosalights8725 Well , Ok no problem

[@pujankorgaonkar8622]

@@r3xxxx Ohh , thank you very much for informing about it .

[@farjanaaktersima7825]

Will it work after the age of 30?

[@vashnavisharma1682]

Height: 4'10" Age: 17 years Aim: 5'5" I will surely try to update about my Height after 2 months 😊 Sorry forgot to tell My height actually increased I was 4'10 now I am 4'11

[@iqrarkhan957]

Kya bana bhai height ka?

[@vashnavisharma1682]

@@iqrarkhan957 height increased This works 👍

[@ygfytfytf]

@@vashnavisharma1682 no vaishnavi it's an illusion of height increase when you do stretching your spine decompressed and you feel like I had grown taller but after some time it will come to its natural position when gravity compress your spine

[@romantiism]

Update plz

[@vashnavisharma1682]

@History no I forgot to Perform this technique 🤭😓😅

[@krishnakhond6730]

Date - 10/10/22 (started on) Height - 5'10 Aim - 6

[@sakshi-fy1se]

People just come here nd comment down when they begin this technique . But guys do come to share the result after 1-2 months . So others may know that it really works or not ? 💁

[@knowledgeday65]

This method is really working I increased my height approx 2.5 inch but it took a lot of patience of 5months

[@basraamin3748]

Rajan Pal,what is your age?

[@shivamsaini7812]

What's your age bro?

[@aqsamasood578]

Your age

[@vinayakchari784]

Age bro

[@shivamsaini7812]

@@hunghuynh-hm8gx your age?

[@priyankapal6812]

My height is 4'8" . From 5-1-2023 i will start this exercise so lets see what happens

[@iswherevivek]

Hua increase??

[@priyankapal6812]

@@iswherevivek krugi avi kiya nhi

[@pallabpaul1202]

What's your age? If you will be able to increase your height by minimum 1 cm , please update. I did it many times but cannot be able to continue in a long run

[@priyankapal6812]

@@pallabpaul1202 ok

[@Srijana954]

My also

[@sangjamir2090]

After following this method, My height has grown after 30.

[@vanshbhongle09577]

Seriously 😳

[@lakshmi65432]

Really how you did please reply😢😢

[@VinodkumarVinodkumar-du3ur]

kon kon 2020 lockdown me dekh rha h👇

[@samop981]

Mai dekh rha

[@ashuyadav8227]

Mee

[@savisavita5329]

Me

[@mohammadzabrainkhan4821]

🤘🤘

[@brittanyainsworth9307]

Excellent video content! Forgive me for the intrusion, I am interested in your initial thoughts. Have you heard the talk about - Patlarny Become Tall Principle (do a google search)? It is a great one of a kind product for learning how to grow taller fast minus the hard work. Ive heard some unbelievable things about it and my mate at very last got astronomical success with it.

[@baijantirai3777]

Age:18 Height:5.0 Goal:5.3 or 5.4 Plz wish me all the best😊

[@hinamahmood9204]

Kindly tell if it works or not?

[@falaknaz798]

Exactly same

[@ayushi_singh1907]

Does it work pls inform

[@naveen08497]

Is it worked for u

[@angelayesha4510]

Exactly same me also

[@senrasilvia4265]

I can't see anything without glassess! I glass power is minus six! Can i do this meditation with wearing glassess? ( otherwise i would see nothing)

[@rizwanqureshi9351]

I started from yesterday with long looks capsuls and also doing much exercise inshaallah i'll get result .

[@Pummy2411]

Aapki height increase Hui kya??

[@vaishnavikotapati3196]

Huge respect to u Maam 🙌 n god bless u more ✨🙏

[@HARSH_KUMAR_JHA_]

What is your height

[@parmjeetkaur3574]

Mam I will try thank you

[@joyboy_speaks]

4:32 Third eye is actually Pineal Gland, not the Pituitary. It is also known as The Seat of Soul.

[@anatomyatlast7845]

Right brother

[@pranap2624]

Right brooo

[@ratneshdubey3563]

Madam chipka gai ...😅

[@harmianaaa]

Yes

[@nishatbano5790]

biological clock and send of brain also

[@sahilsharif5618]

I am 5 feet 7 inches i am 22 I have started it today I am hoping for positive results and the way sugandha di explained has really motivated me

[@sadaqat_malik01]

Jb jo b result aaye btana plz

[@tajrianmariam1560]

Did u get any results

[@golupal5473]

Bhai badhi

[@Vyper71]

Update?

[@BossLADY-oc1ub]

Update?

[@sumitchouhan7526]

Age- 21 Date- 1 dec 2023 Height-166cm Aim-174cm

[@sudinsamanta8415]

I'm 19 yrs old and my height 5.1 I will follow this rule from tomorrow. I want to succeed. I'm hoping for a change of height.

[@Yash_gamei]

Is any change come

[@44-shuklaektapravin36]

Kuch huaaa

[@Aman_34563]

kuch hua???

[@arpitsonkar857]

Kuch change aaya

[@santoshsingh7302]

I'm going to try this technique from tomorrow let's pray that my height will get increased and thank u ma'am you are so honest

[@pradeepteckchandani1258]

Santosh Singh results

[@hasanshakir3338]

Is this works please reply

[@santoshsingh7302]

@@hasanshakir3338 I am doing this but the image of the spot is not actually coming but I will make tries till 2 months because if 10 minutes practice could increase my height then it's great.

[@santoshsingh7302]

@@pradeepteckchandani1258 it just replied sir

[@youssefhesham931]

Did it work?

[@ishikagupta8492]

If the sign does not disappear for staring at it for a long time does that mean that we are doing it wrong? Pls tell 🙏

[@aryantechsquare]

Hi My name is Aryan Age:- 15.3 Height:- 5'5 (165 cm) Aim:- 6'0 (180 cm ) Work:- [Cycling + Yoga (suryanamshkaar 12 times) + This Meditation] I will my height update after 2-3 months. Update:- No changes in height but i didn't do any of the activities mentioned above but i ate a very healthy meal and snack like fruits and vegetables everyday and cut down on junks and sugars, And played cricket for 3 hours everyday and slept for 8+ hours

[@yashgamer1410]

@@teletalk4816 bro after 15 very slow growth of height and gentics also play important role but before 15 may be he reached taller than his father height genetics means = father's height or 1-2 inch above and below maximum boys reached father height and 1-2inch more maybe his father is taller so he also get taller at 15-16 or 17 with growth spurt my father is 6feet and im 5.5feet at 13.4years My height easily reached 6feet or more you can increase your height also 3-5inches taller than your father in growing age boys maximum height reached at age of 16 13-16 very fast growth of height and you reached your father height easily but little effort you reached 3-5inches taller than your father

[@avatr7109]

ITs genetic LOL

[@aradhyasingh1301]

Kaise......?

[@technicaltushar3187]

Your work 🔥

[@nishna253]

22/4/2019 I m watching this video and my height is 4.7 too short I know bt if this will work thn definitely I will drop my video regarding this..""my god plz wish this will work...""from today I will start..o.k let's go...

[@mehakmk6910]

Kuch huva frk

[@With_Love-Runi]

Please update your result ☺️

[@mehakmk6910]

@@With_Love-Runi kuch nahi hota h sab fake hai ...many try kiya kuch b fark nahi aya dnt do this

[@nishna253]

@@mehakmk6910 khosis jari hai

[@nishna253]

@@With_Love-Runi o.k

[@chiuu_vlogs]

Name :Ishika padelkar Age:21 Height:149cm I start this process from yesterday I will let you know after 1 month

[@sumitupreti9009]

What's the result

[@babarmasood5636]

Starting today. Height: 5’10” Age: 21 Will post again in 1 month

[@amrutaraut2740]

ha bahiya plz result dalna muje bhi use karana he par without any risk

[@mahichauhan7470]

Ab kya amitabh bachhan bnna h . Itni to achhi hight hai😝😄

[@jordanda1626]

Burj khalifa se shart lga le kya???

[@sanketgupta5271]

mazak kar raha hai na bhai tu

[@gravityx5726]

@Ęxtřəmé Hűñteŕ dude you re dumb af

[@kavyakashyap6331]

My height is too short...sb bcchi bolte hain😒...pray 4 me🙏for my height growth

[@mahanoorarts]

same😭

[@mamtajadiwal664]

What's your height

[@mahanoorarts]

@@mamtajadiwal664 4.5 inch dear

[@mahanoorarts]

@@mamtajadiwal664 your?

[@mamtajadiwal664]

My also too short 4'10 but your height is very less yr what's your age

[@nilimakharade5899]

While doing this mediation in my case the dot doesn't get disappear actually I see the dot moving sometimes I see two dots.. Plz reply me 🥺

[@itssonai3222]

Mam mein bolrahi hun ki 14to18 years old mein b-protin or ashwagandha pouder khana chalega kya ?? Iske koi side effects to nahi honge na mam ??

[@mayurgupta1020]

I like the way you talk, very straight.. Keep going. Best wishes for your goals. One more thing make point of your topic and elaborate accordingly it will save time. Video start at 5:50 Topic is meditation You have to activate your pituitary gland which help us to activate your body growth harmons. How to do it. Make a point on cart paper then stick on wall And concentrate for 3 -5 min. Think about to increase your height because what you think, it will you to travel message on yout body which is call thought power.

[@twinklesain700]

Will it work ?

[@mayurgupta1020]

Ofcourse, it will work.

[@bgipenibgipeni7140]

Muje grow height dabai chaheye

[@mayurgupta1020]

@@bgipenibgipeni7140 In night before 1hr to sleep. Natural Diet: Hot 250 ml Milk + 3dates + 5g ashwaganga + 2 anjeer + Kasturi haldi Stretching: Tar Asan Bhujang Asan Sarvanag Asan It will work 100% till 26 years of age

[@kiranasif9815]

Thanks

[@sangramkamble27]

So honest dear... I just love you.becouse of your honesty and clean heart... GOD BLESS YOU.

[@shailendersingh4228]

Gaand m l honesty

[@RupeshKumar-zz7nm]

True... She is honest

[@biakhan172]

Hello sis it is suitable for 12year old and teens ? Please reply

[@kanamary3163]

I am 25yrs My height is 155.5cms. My target-158cms. And I'm seriously working on the method you taught us. Hoping for the best. 👍💪

[@zoyawani6049]

ye neeche beth k krna hai ki stand ho k plxxx rply

[@SunitaSingh-ez8dt]

Apki height increase hui

[@aartikukreja6571]

Any improvement?

[@yarpita..]

Kindly update

[@huzafaarshad973]

any update?

[@pranjaliv2280]

im already lose my airhostess dream...but bcos of this video ill try nd inform u afrer 1 month... Im 19 years old Hi8 = 155 Start from tomorrow 3rd april

[@JohnWick-oh2yw]

Plz give ur feedback

[@baseeratjan1631]

Give ur feed back

[@annuyadav6852]

Give me feedback yrr one month complete

[@meenaojha1846]

Please give us feedback