How to Overcome Restless Leg Syndrome!

[@Ci_araaa]

It's so apparent how personable passionate COMpassionate and knowledgeable Dr Bhar is!!!! Great information from him and topic!

[@C5Rose3]

Excellent interview. So helpful. Thank you.

[@aahsigh8706]

This question will help, and here it goes.Does dry air affect RLS symptoms at the HS hour? My answer is yes and obviously a strong yes if you have no pre-existing conditions. I just made a personal breakthrough in that the new age house temperature or thermo system or unit is breakthrough in that it has added inclusions of an extra option included in the control panel setting to adjust the indoor humidity level too. Older versions are auto, so there is no freedom to have a hands on experience but within required specification. My RLS setting comfort 💖 zone was 55 percent on the control panel at naptime, but I wake up and returned it back or lower back again to below 45 percent during the day time threshold. The new class thermo unitc does not use water per se and use a different configuration away from the water indepent stand alone humidifiers from online or shops etc mold or which may cause complications to individuals with pre- existing conditions like legionares disease or chest conditions. The house unit is safe with different configuration works, especially during the frigid cold, and the indoor air is dry in the summer nights. RLS has been an issue with me, but this thermo setting worked. No RLS and so far youtube channels don't get it lately on any thread and it goes to show that doctors have nothing to give as of this century so please investigate because my comments are lost in the thread at the youtube platform. People need to know since they deserve the news.

[@lindag9975]

Eating too many carbs at night always causes it for me, even though I have healthy normal blood readings.

[@mrob997]

Magnesium glycinate before bed works for me and no side effects

[@CarrieV9]

Side effects of Levodopa sounds worse than the RL. Simple magnesium helps.

[@najlayousif9669]

Magnesium I found it the cause of my legs problems

[@najlayousif9669]

I am on Lyrica 225 each night before I sleep