How to perceive your DPDR so you can stop being scared of it

  Рет қаралды 1,366

Robin Schindelka

Robin Schindelka

Күн бұрын

Пікірлер: 15
@malkinmalka
@malkinmalka 7 ай бұрын
I wish and hope that every person currently struggling with dpdr or anxiety cycle watches this. Youre truly so wise & helpful Robin!!!❤❤❤ Sitting with the "monster" who is just trying to help us is so powerful.
@godsgotitallundercontrol
@godsgotitallundercontrol 4 ай бұрын
This was SO helpful. I am so thankful I came across this video. I have never thought about dpdr like this before.
@mingramh
@mingramh 8 ай бұрын
not easy, scary, but the only way out is through. call it's bluff.
@G3022-f7v
@G3022-f7v 3 ай бұрын
How?
@mingramh
@mingramh 3 ай бұрын
@@G3022-f7v test it
@HasanAli-hm7jf
@HasanAli-hm7jf 8 ай бұрын
Great video im willing to be ready to die sick of this I surrender
@arianabliss9043
@arianabliss9043 8 ай бұрын
I so had to hear this today! Thank you.. ❤
@robinschindelka2117
@robinschindelka2117 8 ай бұрын
❤️
@berehap86
@berehap86 8 ай бұрын
I really like this metaphor. I've never really understood how to accept my derealisation, it always seemed like such a vague concept. This makes it a bit more understandable. Now all I have to do is apply this haha. Will be a challenge after having derealisation non-stop for nearly 19 years and dealing with it like I have done ( either hiding from it or fighting it)
@arianabliss9043
@arianabliss9043 8 ай бұрын
I understand exactly what you mean. I’ve also had for twenty years and this is so hard to do!
@turinturambar3592
@turinturambar3592 8 ай бұрын
I want to go back to the haze. I want to sleep in cozy haze (of feelings). I don't want see things "clearly" because it frightens me (to confront my feelings). It's way too scary to meet (your feelings). In HAZE I was in comfort without contemplaiting (my feelings). That's why I drink alcohol, I'm in haze (without my feelings). I don't want to be aware (of my feelings), I want to suppress (my feelings). Thank you Robin Schindelka for these videos. You don't know how important it is to know other people also suffer from these feelings.
@nmash6835
@nmash6835 7 ай бұрын
how can i surrender to the insomnia that comes with the anxiety?
@mackenziejamez
@mackenziejamez 7 ай бұрын
is it normal to feel like your on drugs or high when you’re going through a DPDR episode?
@mingramh
@mingramh 2 ай бұрын
Yes
@veronikasoralova6106
@veronikasoralova6106 Ай бұрын
oh yessss,it is
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