This same dude told me not to waste money on coaches on here but yet is on here with a coach 😂

Hearing this guy talk about his experience makes me laugh because it’s the exact same thing as me it’s like a “holy shit I’m genuinely not alone”😭 even knowing that makes me feel so much better

Me 8 seconds into the vid: WAIT I'N LOVE WITH THIS WOMAN hahah your energy is genuinely so beautiful🫶

how to deal with the insomnia and the next day symptoms?

for me what's worse is the confusion and restlessness and brainfog and it scares me

how can i surrender to the insomnia that comes with the anxiety?

Great idea, thanks!!!! Have fun on vacation.

✌️

I wish and hope that every person currently struggling with dpdr or anxiety cycle watches this. Youre truly so wise & helpful Robin!!!❤❤❤ Sitting with the "monster" who is just trying to help us is so powerful.

Thank you so much! Your message has helped me understand this so much more than anything else I’ve been exposed to. You are making a real positive difference in people’s lives.

Hey, what books did you read? I would love a list and I know this is an old video but I would love to read them

Thank you, Robin for these wonderful reminders. You're such an authentic person. ❤️

Does anyone think that everything is just ur imagination and if ur imagination get gone u were seeing nothing but dark and talking to dark and living in dark its very scary too i was feeling the world is fake and everything is game but this new thought is more scarier than the old thought can u help me pls 😢

Thank you

May I ask where your accent is from? 🤔

I’m so grateful for this channel and for you 🤍🤍🙏

Thx very much!!! I agree I am not special 😘😘

Robin this video is insanely perfectly timed for me, my therapist told me this week that control is my only coping mechanism I use in my life. He then asked me what I can control in my life and after listing a couple things he said I actually don’t have control over anything. I can manage things, influence things, but control is a black and white thing and I don’t have total control over anything important. I felt a weight lift off my shoulders cause I realised subconsciously I’ve been putting so much stress on myself for not being able to manage these things and he helped me realise that it’s out of my control.

Thank you SO MUCH for this video. I loved it ❤️

This video is so valuable!! I can tell u had a major shift! thanks a lot I had dpdr too and its so interesting how it relates to this truth! In that sense I believe it is a gift too, even though it was so painful Do you no Anthony dilullo? check out his channel ''alwayssimplyawake'' he talks about this

Your videos make a difference, thank you! 29yo woman from Ghent as well :) Happy that I found you

I so had to hear this today! Thank you.. ❤

I have no idea why your video come up in my feed, I never look up this type of thing, but it is timely. I just want to say I look at caterpillars becoming butterflies differently to your analogy. A caterpillar goes into a cocoon for safety, it isn't trapped, it is in a place of safety where it can transform in its own time.

Thank you so much for making this video…I am experiencing this exact thing. I’ve been scared of death my entire life…a few months ago I took an edible for the first time and it was the worst day of my life and I now have DPDR from it. I’m exactly in the phase where if I’m not derealizing I’m having a panic attack about dying, I felt seen watching this and I feel less insane.

I had a similar story to her. I had a very painful twenty four hour a day DPDR, and I recovered fully. Has anyone else tried cold water swimming, or do you know of a study on this? I am not discounting the mental treatment, but how much can be changed with gene expression from extreme environmental changes? I found that a very extreme version of the "mammalian diving reflex," as used by cold water swimmers like myself, is shockingly powerful at fixing this condition and works quickly. I think mental health professionals and patients might not take this seriously because they (justifiably) have an aversion to dangerous treatments that involve this level of suffering. I only know my own experience and it worked for me.

Hello, I’d like to know more about your coaching services

Hey Robin! I’ve been dealing with Existential OCD recently and I have been seeing a lot of super specific coincidences that in my head confirm my fears. Can you talk about synchronicity at all?

great video and insight again. Sorry for your tinnitus. I didnt know i had tinnitus until i was in a sound proof room for a hearing test. More to your point, i didn't know i had it until i listened for it.

I can relate to this immensely,my present self in the moment just can not process or accept what I have been through I just don't get it whats an end ? I get tinnitus when I get very high anxiety do you get the smell of old cigarettes also ?

I want to go back to the haze. I want to sleep in cozy haze (of feelings). I don't want see things "clearly" because it frightens me (to confront my feelings). It's way too scary to meet (your feelings). In HAZE I was in comfort without contemplaiting (my feelings). That's why I drink alcohol, I'm in haze (without my feelings). I don't want to be aware (of my feelings), I want to suppress (my feelings). Thank you Robin Schindelka for these videos. You don't know how important it is to know other people also suffer from these feelings.

So powerful robin you are a real inspiration x

Thanks for sharing, Robin! I've also been experiencing tinnitus since April. At first, it was very frustrating, but then i realized it didn't actually affect my hearing, so it wasn't harmful, just a little bit annoying. And the first time it got quiter was when i tried breathing slowly and reduced my anxiety about it. Now, i barely notice it, too.

Thanks for sharing this. It reminds me of the Marcus Aurelius quote: "If you are distressed by anything external, the pain is not due to the thing itself, but to your opinion of it; and this you have the power to revoke at any moment.”

Sometimes when im busy or happy i dont feel dpdr... does that mean am i recovering well?

i wish you were my mom

So nice to see you and hear your voice... Didn't know you were having this issue, but it's great we can use the skills we have already to help eliminate this

Thank you it was helpful ❤

Perfectly on time! Let go and surrender of esternal things and situations... and be at peace no matter what happens!!! In these days I was super resisting a situation in my life❤❤ If you can do more videos like this in the future about letting go and surrender would be great! Grazieee ancora Robin❤ Greetings from Italy Alissa

So excited to watch this one! Great to see you again Robin ❤

I feel like I’m still asleep in a dream but I’m awake…this came on me really badly today whilst grounding and trying to relax and it got me so anxious and afraid I ran home and I don’t feel safe in myself at all

This is veryyyy helpful for me, thank you.

Can Meditation cause feelings of DPDR, because u said you are seperate from your thoughts… Like you disconnect and disscociate

I am thinking of buying your course and I am confused on the pricing. Is it $129 euros? Sorry dumb American here haha we write our currenct differently.

Everything you said, Robin makes sense and makes the journey easier. Thank you

This is so great I’m so thankful to Rose for sharing this. I went through almost the exact same situation, only with Amenita Muscaria. I’m 3 months into recovering from when the DPDR and anxiety got really bad. Thank you so much for sharing this 💓💓

Robin you are a lifesaver. Just listening to you creates a lot of comfort for me. Your videos help me get through the most challenging period in my life.

Thank you, i had an dpdr episode and anxiety, this video send me back to reality 😂, I had a bad weed experience for about 10 months now.. and i feel like i am recovering every day.. but sometimes i have bad anxiety and episodes and i come back to it. so what i think i need.. is to meditate to feel more calmer.. what i saw.. when i have anxiety it comes.. so i need to stop this anxiety. sorry for my bad english 😂

10 years and counting. I gave up trying a few years ago. I've tried everything literally. All available manuals. I'm not even an anxious person by nature. I'm positive my brain has just shut down for good because of some kind of chemical imbalance. I'm depressed, anxious and dp'ed for no obvious reason so what to fix? Glad you're doing better, you deserve it.

I have this response where Religion actually triggers these depressions and crisis'. My brain can not deal with the huge cognitive dissonance of knowing what i know, and trying to believe that some all knowing being is in control and actively is involved in my life or anyone elses. It makes 0 sense. Deep down i believe there is no God, theres some sort of source, we did 'come' from somewhere (or nowhere depending on how you look at it), but that was all down to chance and universal cosmic events that we as humans are desperately trying to understand. Religion is a man made attempt to explain the unknown, and i will always only see it as that. Then dealing with the realisation that i believe in essentially nothing, is jarring. Since we are conditioned to believe that there is some all knowing source or spirit or whatever. When in reality us even existing is this 1/1billion chance, in the scheme of the unknown universe. The man made explanation, ideas, and religions start looking way less shiney the more you learn, grow and live. They try to give nonesensical human reasoning to events that are far beyond our limited understanding. I basically am coming to terms with how little i know, how little we all know, the absolute lack of certainty in anything, and my lack of belief in something greater than I.