How To Perform Finger Curls Tutorial

[@michaelfortunato3117]

I always wonder when they do the exercise with bad form for the "mistakes to avoid" part if there are ppl who walk by and shake their head thinking "man, that dude has terrible form on those reps" LOL

[@paulmckenzie899]

You guys should try jiu jitsu 😊you would provide fantastic content on mobility and strength for it

[@egyptwns89_26]

I do these one arm at a time with dumbbells. I essentially go until failure with a good heavy weight that I can achieve three sets of 10 with.

[@joydevmukherjee]

Hi everyone....a little late to this but can we do this with dumbbells?

[@DaviaFleming]

Doing this with dumbbells seems like it would fall and crush my tires due to lack of stability.

[@Tyler1330]

stand with your arms locked/dead straight at your sides (no elbow flare either). That way if your forearms fail & you possibly drop the weights they won't hit your feet.

[@JamieCraigy]

Thank you for this finger curl tutorial. Now I just need a girlfriend!

[@vincentlee7359]

What about the extensors?!

[@mikakoivisto6504]

Same exersice but reverse

[@vincentlee7359]

@@mikakoivisto6504 with a bar bell?

[@quackywacky7908]

​@@vincentlee7359ye

[@michaelhofmann6443]

@@mikakoivisto6504or reverse curls (with an Ez bar)

[@steveco1800]

Any risk of carpal tunnel’s syndrome from doing these?

[@endorphinex]

How about y'all do a video on BFR Training - Blood Flow Restriction-?!

[@kingadjust6201]

This exercise is a waste of time BTW 😊

[@mikakoivisto6504]

Tell that to me who went from 12 inch to 17 inch forearms with a variation if this exersice😮

[@quackywacky7908]

​@@mikakoivisto6504which variation

[@duncan3932]

@@mikakoivisto6504what was the variation? I need bigger forearms