HOW TO PLAN YOUR WARMUPS AS A BEGINNER POWERLIFTER

Hey guys! Hope you enjoy this video, BROUGHT TLF THUNDER.
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[@maxroberts-hunt9301]

This video is proof that no matter how good you’re feeling, lifts can still be shit. The fact you’re one of the realest PL content creators and that you always say it how it is, is crazy important to me and the PL community.

[@segason6]

"Pain is Inevitable" - BBL Nicky

[@NicoFlores]

😭☠️

[@wolrdsstrongestdrummer]

Gotta have a mild panic attack trying to select my warm ups every time. Lol

[@heatherpls]

Really happy with your content! Gets me hyped up for the gym, and I execute so good afterwards. Thanks unc

[@NicoFlores]

Awesome! Thank you!

[@KV-91]

That’s a great reminder. Pain in a apart of powerlifting

[@erenyeager7635]

Your Bench was so smooth 💪

[@trainerred6396]

Can you do a video on warmup before you’re even under the bar, and take us through what kind of warm ups you do, like do you foam roll ? Do you do any circuits and what are they. I just don’t have a good warm up routine for the sbd and would like to pick your brain about that. Thank you so much !🙏🏻🥇

[@NicoFlores]

Sure thing! Stay tuned

[@DylanQuitoriano]

10:32 when Bam is done with you

[@EpicMotorcycleAdventures]

What percentage of your top single would you suggest to take for each of your warm up sets?😢9

[@alejhando7672]

i hope to be a 600lb puller soon

[@NicoFlores]

You got it!

[@onslaught213]

How many times a week you run sbd?

[@NicoFlores]

Twice a week every week.

[@GoogleGoogle-vi6dd]

Mate i was about to unsubscribe when you walked out in crocks, don't scare us like that