How to Poop the RIGHT Way...

[@annieyue9184]

I will be addicted to watching all your videos!

[@claraht.6999]

🫣 you're a brave man Dr. Shawn.

[@yourPTguy]

Thanks! It's definitely an awkward topic to talk about. But my hope is that it helps many.

[@samanthabloggins1775]

Quite a number of years ago I heard of the Squaty Potty but thought it was just a gimmick! Thankyou !

[@yourPTguy]

You're welcome. I'm glad you found the information helpful.

[@joebaumann1083]

Ordering one today after first hearing lol

[@corvettesbme]

Good video. I learned something today!

[@yourPTguy]

I'm glad you found it helpful 🙂

[@karenjean1121]

Just found your channel, and it is wonderful. Can you share your recipe for green smoothie?

[@pattieprophet7987]

All I can say is ( WOW ) ( THANK YOU ) !! ❤❤❤

[@deewilliams9075]

What happens if you cannot put your right Leg up because you have to keep it extended? You can only lift up your left blade.

[@joyceburns7637]

This was sooo helpful!!! At 73 yrs old I’m constantly constipated!! Thank you sooo much for sharing this valuable information. I’ll definitely be revisiting it and sharing it.

[@gingermonroe4153]

Chia seeds

[@annieyue9184]

Excellent explanation! Very impressive and informative! Thank you very much!

[@RyanKendrickTV]

Will you get a better bowl if you use the 9in over the 7in stool?

[@conniebartholomew5255]

I really needed this after having bowel movement problems after hip replacement.

[@yourPTguy]

I'm glad you found it helpful 🙂

[@livingweirdestherc6644]

Wow I guess I need to get one of those

[@letonove1578]

Very clear explanation 🎉 Thank you, Doc! ❤

[@monicaperez2843]

My grandfather had a massive heart attack caused by straining on the toilet.

[@monicaperez2843]

My mother's best friend had a uterine prolapse on the toilet. She refused surgery and had to use a pessary in her vagina to hold her uterus in place.

[@karenedwards9719]

Was told in college years ago the body not designed to use a loo .h lecture e said put newspaper on the floor that was more natural . I don't do that lol but have a foldable stool thing to but my feet on . I have Parkinson's now 4:34

[@colly1952]

What happens if you can't bring up your right leg? I have trouble with my right knee. And have trouble bringing my right leg up on the small stool I use un lieu of à sqatty potty ever since I've heard about them. I find that when I go using my small foldable foot stool, I feel the need to let my back rest toward the toilet tank. One time I put a piece of "pool spagetti" vertically beteen it and my back. I found that doing thîs helps me poop faster

[@Serinussamurai500]

😂 I can't take it

[@shericontrary2535]

I'm just here to leave a comment that saccharomyces boulardi is the best probiotic ever to relieve constipation.