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NIGERIAN VEGETABLE SOUP. The Only Vegetable Soup Recipe You Need( Ugu and water leave). EDIKANG IKONG
Hello guys!! Today I’ll be showing you how I made this delicious Nigerian style vegetable soup. This is the only vegetable soup you need. It is made with ugu ( fluted pumpkin leaves) and water leaf .
Ingredients
3 small bundles of ugu ( fluted pumpkin leaves)
8 small bundles of water leaf
₦ 1000 cow meat (beef)
1 cow skin (kpomo)
1 smoked mackerel
1 dried catfish
1 stock fish
Red Habanero peppers (for heat)
3 small onions
2 ½ knorr seasoning
1 handful of cray fish
Palm oil
Salt to taste
Ugu is a vegetable that is rich in antioxidants, it is high in fiber which helps keep you full for a long period of time and also gives blood.
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