Рет қаралды 358,989
* 2kg Goat meat or beef(Goat meat works best)
* 1 kg beef( flanken style ribs)
* 2 cups water
* ½ kg shaki and kpomo
* 2 knorr beef cube to season beef
* 1 teaspoon salt
* Handful of chopped onion
* Smoked fish
* Stock fish flakes(soaked in hot water for 1 hour)
* 2 bunch fresh Efo shoko or spinach
* Pepper mix
* 3 medium bell Peppers
* 4-5 scotch bonnet pepper(add according to heat tolerance)
* ½ cup palm oil
* Handful of chopped onion
* 2 tablespoons iru
* 2 tablespoons crayfish
Seeds from @jollofcode on instagram
Pots:
ap.carawayhome...
Blender:
www.amazon.com...
#eforiro #nigerianfood #vegetablesoup #nigeriansoup