How to Prevent Sleep Paralysis

These two women say they suffer from sleep paralysis and frequently have frightening experiences in the middle of the night. The condition can feel like something out of a horror movie, so much so, it's even been featured on the Netflix horror series, "The Haunting of Hill House." Sleep paralysis has popped up in reality television, as well. Kendall Jenner reveals she suffers from it too. InsideEdition.com's Leigh Scheps ( / leightvreporter ) has more. #InsideEdition

[@ricardomilos8972]

0:51 who the hell sleeps with glasses on

[@SNX1881]

Palatsintasutho people who was to sleep with there glasses on

[@loolabell7920]

Palatsintasutho I do when I cant be bothered to take them off😂💀

[@brqkenx_6272]

He does

[@zzak3556]

Me. I know I'm not supposed to, but I do.

[@ivanapricus9794]

Me

[@imjustboredleavemealone9055]

Can I get a like for my boi Stan Lee

[@sherynocampo8406]

😫😭😭😭😭😭

[@mmelonffelon]

Rip

[@samuelborg1210]

I'm just bored leave me alone Stan nooo

[@centricfalls2684]

Stimulate your scences

[@rogueplanet13]

Is Stan Lee dead ?

[@willashei]

I’ve never had sleep paralysis so I hope I never do..

[@jameshodgson3507]

strawbxrrytae딸기태 same but I see stuff watching me at night. Sometimes they smile...

[@nothing1222]

Same I'd be terrified for life if I got it

[@hihowareyougodblessyou4948]

U will it happens to everyone

[@l.o.v.e.1082]

Same

[@gelactic5178]

@@hihowareyougodblessyou4948 only 10 percent of ppl hav

[@hayougotjebaited2401]

I'm so good at sleeping I can do it with my eyes closed

[@urboichris2874]

Oh wai-

[@cdot2tak]

Wow your so talented

[@hadbetterdays8118]

You must not be an insomniac

[@unlockme1424]

Your parents must be proud

[@1981razvan]

I need to remember it

[@kiroshina1945]

I had a sleep paralysis and I saw an alien at the end of the bed and jamming to a Lil Uzi song

[@b0otym0nster61]

Nigga

[@thebherry4592]

Would love to have that

[@crxcked9925]

ok i had it and saw the hag id much rather have that

[@adrianjivan2831]

WELL NO ONE SAID THAT IT CAN BE FUNNY

[@dancerr9708]

jack That’s actually lit😂

[@yocore5684]

Here comes in the ``Sleep Expert´´

[@Oliver-pi4wd]

C҉O҉R҉E҉ Pg3d I am so good at sleeping I can do it with my eyes closed

[@Oliver-pi4wd]

C҉O҉R҉E҉ Pg3d lol thx for the like

[@bela8421]

here come dat boi

[@Oliver-pi4wd]

-ˏˋ 김석진 ˊˎ- what

[@xocialexperiment]

surviv Core 😂😂😂😂😂

[@i.athawkins6068]

Damn I suffer from this, happens very frequently and it’s hella scary it literally feels like someone’s choking you or on your chest I hate it bro

[@yeviellcorrea5912]

I.athawkins I know i get it sometimes and its horrible I just want it to stop

[@Ghostlyales]

First word sin

[@wyzetalk2212]

When it happens, just try and move your fingers step by step. I always have it and I'm used to it now. The solution is that it doesn't attack you in every sleep position so you need to know form which sleep position it attacked you and then avoid that sleep position.

[@m.h.4144]

Yes same for me sometimes almost constantly I hate having to go to sleep because of it had it since I can think.

[@dievetarasona6246]

Experience this almost everyday when I was in high school. I was so used to it that when I experience it now Im not on panic anymore. Just be calm and youll snap out of it as soon as possible.

[@crystalmilk5813]

Same i honestly believe mine was an evil entity bc once i told my cousin and overcame the fear and said i was stronger i never really had it and also my house was a lil eerie

[@FlyConnor12]

I have it. I'm not scared but it makes me get less sleep. I "snap out of it" easily but when I go back to sleep it just happens over and over

[@sunehagpay1380]

Same iam still studying in 10th standard and suffering from this sleep paralysis Some times the duration of paralysis is about 20 min which wa very worst for me iam full ger disturbed from this

[@mute1050]

In the title: HOW TO AVOID SLEEP PARALYSIS in the video: OH YEAH WE GOT SLEEP PARALYSIS THERE ISNT A WAY TO SOLVE IT

[@firuzamurotova7085]

2:34

[@butchlukebuschwackers3742]

@King Zak nope thats not true

[@Alisher_a_Liger]

King Zak that isn’t true what so ever

[@daniellen8573]

I've been dealing with sleep paralysis for the last 3 years and here is what works for me: I get it more when I SUPER tired, like maybe I pulled an all nighter the night before. So I make sure I get a normal amount of sleep each day. I never take medicine that makes me drowsy, because they have resulted in me getting sleep paralysis. Lastly, whenever I do get sleep paralysis I simply relax and go back to sleep. The key is not to panic, because that just keeps your mind racing and can lead to dreams/hallucinations while you're in that state. (not fun)

[@lasttoiletpaperroll3685]

They said what to do

[@dbroyawner5543]

I never clicked a video so fast

[@nellsnells5874]

Right

[@enjoyer2526]

But it dont work

[@deveanwhite3542]

My nigga how you got three top comments?

[@thilakamunisubasinghe9423]

dbro yawner 😂

[@benrad444]

YOU COMMENTED THREE TIMES.

[@ahmadamlani841]

How can I calm down.. I see thanos holding all the stoness

[@idkboredlord1391]

Panik

[@wyzetalk2212]

When it happens, just try and move your fingers step by step. I always have it and I'm used to it now. The solution is that it doesn't attack you in every sleep position so you need to know form which sleep position it attacked you and then avoid that sleep position.

[@Edgucciable]

think or say "Jesus Christ is my lord and savior" while it's happening.

[@youtubecentral8722]

I remember back than I thought of that but I was so scared and speechless at the moment that I struggled to say God

[@yourmomz9989]

Yes as soon as I say Christ it disappears and I am able to move

[@vihaannayak3091]

@@yourmomz9989 cap

[@victoriagauthier2369]

Same I took a nap and had sleep paralysis I kept saying God is here God is here he will protect me..and it ended quickly

[@ajizzy31]

I did that many times and every time I did it worked

[@dbroyawner5543]

How it feels to chew five gum Edit:when you have *WAY* more likes than subs.

[@berry_slimeshopberry4666]

dbro yawner I can’t breathe 😂

[@ctieco3549]

Oh god I’m dying😂

[@mollea2448]

Yesss lmaoo 🤣

[@ikamusejohnson]

*_thanks for the solution homie_*

[@tishaprnucedteasha]

Im deceased

[@rossbrown6136]

It’s those darn demons

[@angie8848ah]

you mean damn

[@pernilconarrozz]

Ross Brown oh yea they make it even more scary, but if you just close ur eyes during it hat scarythen it’ll be not t

[@Idonthaveone200]

That happens to me im so scared i cant even talk i was trying to yell for my dad because i had a night mare and it was like i was wispering

[@broo946]

I feel likeat

[@Haseeb____417]

@RFYL Soul it happened to me 4 times now

[@coolbgrboroblox3970]

bro when I was 4 yo I screamed for my dad but whispered instead lmao

[@crystalmilk5813]

OmG i tried the same thing but the words were stuck and personally i believe in entities so i was wondering if it was real But lots of evil entities love my energy for some reason idk why but people say when they meet me they have like a dislike bout my vibe so i think they like have something to do with that also i used to be REALLY DEPRESSED and that’s vulnerability to them young age and nonclean

[@crystalmilk5813]

If y’all want any help i overcame mine ill try to help :)

[@friendly-1ntrovert865]

When I first learned of this I feared sleep as well. I’ve never had it though.

[@amsiii]

Well it's only a matter of time 😈

[@dbroyawner5543]

I’ve had this like 12 times this year

[@carryerr]

dbro yawner is it scary

[@Osorio111]

You need vacation

[@imansalahalnatour8631]

Listen to Qur'an before you go to bed.. and let me know what happens!!.. type on KZbin "Azkar alnoom" and listen to them before sleeping every single day. Helped me.

[@swaggergamerboy343]

Carryer Yess

[@YvonelNoel]

Me too

[@VB-dp1vs]

RIP Stan Lee 🙏❤

[@dawae5627]

Yeah it's sad...

[@CalebWolf]

Who's Stan Lee...

[@williamguenther3522]

Caleb Wolf oh you know, only the guy that co-founded marvel, and was the old guy in every single marvel movie.

[@CalebWolf]

@@williamguenther3522 Yes...I know who Stan Lee obviously is.

[@Snowbeauty]

#RIPStanLee #Excelsior Stan Lee you will be forever missed! 😭😭😭💔💔💔

[@bornt7524]

I just had sleep paralysis, I thought that I will die in any minute, But I just keep on praying and ask help from Jesus Christ and it work... Amen

[@dkavenge]

If you ever go in sleep paralysis, here’s how to get out easily: 1) Try to move your hand (It will never move) 2) After that stop trying to move it and start relaxing 3) After relaxing for a second, try to raise your head, and boom! Your out!

[@savoc35]

Thnx I've been suffering from sleep paralysis for 7 years now

[@dkavenge]

@@savoc35 Oh damn, i feel bad for you! And glad it helped you out!

[@TimingSmile]

thank you so much its happened so much and i cant get rid of it. ill most likely have it tonight so ill try and remember this. thank you 🙏

[@dkavenge]

@@TimingSmile glad to help out!

[@aquafinna3977]

If I ever get it I’ll try that

[@grizzlynas2700]

*Rip stan lee we will miss you fam*

[@zera2954]

o yes

[@sherynocampo8406]

😖😢😭🙏🙏🙏🙏🙏

[@OverdramaticAngel]

Oh damn, I had seen that. 😢 (yeah, I checked and it's true.)

[@thefnafpokebros2841]

I don't think "fam" should be in a very serious sentence

[@Snowbeauty]

Yeah #RIPStanLee #Excelsior

[@thelionofjudah77u82]

CALL FOR JESUS!!!

[@JohnDoe-be7rk]

The LionofJudah77U I did that and it worked about 8 years ago

[@kitteekittee4010]

Amen!!

[@lostsoul6994]

This work for me too.

[@kellywalker9132]

Me 2

[@exzer5512]

I cant move when it happens

[@HowtolucidOfficial]

Me: trying to relax, sleep, maybe lucid dream My sleep paralysis: I’m boutta end this mans whole career

[@bornt7524]

Hey I saw your comment in another sleep paralysis video, I think national geographic,,, I just had sleep paralysis too that's why I'm watching these kinda videos

[@AmosTheTalented]

I’m right there with you.

[@Victoria-qb6cc]

I’ve gotten sleep paralysis a couple of times. One time I woke up and from the corner of my eye I saw a big tall shadow person in the corner of my room. He never moved, he just stood there looking at me. I knew I was hallucinating from sleep paralysis so I just decided to close my eyes and relax until I was finally able to get up. Once I did, the hallucination went away 😅 The scariest thing I’ve seen and heard though was multiple shadow people standing around my bed looking at me and talking amongst themselves. It was horrifying because they spoke a non human language. This hallucination took longer to go away, as I was freaked out.

[@scube6748]

Did it stop now or did you find any tricks to control it?

[@celladora31]

You seriously need to call a young priest and an old priest because your house has something attracting entities to it.

[@cs5842]

Reading this I believe I had a similar thing. Hooded figures. No way I could get up. The language was English muffled.

[@ethanmartin5837]

I suffer from sleep paralysis and the more I stay up the more I tend to get it

[@ethanmartin9523]

Ethan Martin cool name.

[@gabebriggs6031]

Tend to get it from weird sleep patterns and taking ya upper and then a downer

[@dreamspace4285]

Go to sleep earlier

[@daniellen8573]

Same. I find I get it more when I go to sleep when I super tired from getting little to no sleep the night before

[@gabebriggs6031]

@@daniellen8573 get it from eating before sleeping or taking a upper like energy drink then downer like sleeping pills

[@josearturogarza5114]

1. *DON'T SLEEP ON YOUR BACK!* That's how I get it! But it still occurs in any sleeping position.

[@josearturogarza5114]

First time it occurred,very awful! No one to talk about it with,and heard it was paranormal, you'd feel something on your chest, seeing and hearing voices... Turned out it's just your brain awakes before your body, and you lay there struggling to move, was told to relax, calm down,slowly move parts of your body, but for me what does it .. I tense up and kinda yell out *YAAAAAAH!* until I move. Then noticed I was on my back. And voices I heard.. were my own. But I swear I heard a low laugh in my ear.

[@elliemarch7878]

Omg I get it all the time but only when I sleep on my back or I have my face covered with my blanket or something and sometimes I see things it's so scary!

[@mimicx2080]

Yeah first time it happened to me I was sleeping on my back

[@pinesol1388]

@@elliemarch7878 same it first happened to me when I went to sleep with a pillow on my face.

[@elliemarch7878]

@@pinesol1388 I think it might be because we panic when we can't breath because our face is covered and we wake up to fast or something

[@suryasingh4514]

It's 2:37 am right now, I've already had it for like three times now. I can't sleep, I'm terrified I'm hearing strange noises

[@user-xo6th4xl7l]

LOL ME TOO, I SAW GHOST WITH WHITE CLOTHE, AND AFTER THE SLEEP PARALYSIS, I CAN'T EVEN SLEEP, LIKE THE GHOST WON'T LET ME SLEEP LOL

[@youtubecentral8722]

Have the blankets over your face and keep your eyes shut, ignore the noises

[@suryasingh4514]

Thanks, I'll try it next time it happens.

[@Ghostlyales]

Om me to but it’s actually 4

[@Ghostlyales]

@@user-xo6th4xl7l well if you see clothes then it is a ghost that means that u want something the ghost wants to witch is s*x or something like that if not clothes then a demon witch is better because they will go away if you call god or it could mean that your liein

[@powerfuldynamo8748]

Solution: yell JESUS... Automatically goes away

[@alexismiyares3508]

You can’t yell tho

[@itsniyaracks]

I did that and it went right away

[@ladyc72]

Mews OC same

[@rosellemaemolate9186]

Same😔🙏🏻

[@leokennedy7624]

Roselle Mae Molate How can you yell Jesus? I thought you can’t yell at all with sleep paralysis

[@ikamusejohnson]

*_video starts at: _**_2:29_*

[@aizn7147]

Ty

[@random_0022]

I have sleep paralysis every night and I’m used to it

[@awesomegirl5190]

How can you be used to it

[@revalisgale7281]

I use to have it all the time and now when I get it I know how to wake myself up. I’m pretty used to it too 😂

[@random_0022]

Mads B yeah exactly it just doesn’t scare me like it did the first couple times it happened

[@azeri8671]

I have it every 3 months and I'm kind of used to it but sometimes its annoying

[@SpectrumSpawn]

R̾a̾n̾d̾o̾m̾_ 0̾0̾ is it scary?

[@Samuel-kz3vo]

I had sleep paralysis last night and it freaking scared me dude...

[@crystalmilk5813]

I had back to back sleep paralysis when i was a kid but it kinda thought me to lucid dream so im alright

[@Competitivebombplanter]

Dude I had it waking up and then when I tried to go back to sleep it happened 2 more times fml

[@user-pe3pq4mj7e]

Imagine Kpop fans having sleep paralysis, but instead of seeing a monster they see their idol-

[@freyam4979]

I suffer with sleep paralysis it’s not nice

[@gabebriggs6031]

Ya do you see the hag or a shadow person sitting on your chest choking you because I do and it sucks dick

[@DanishThug29]

@@gabebriggs6031 i do.

[@tobiuchiha8370]

@@gabebriggs6031 Same here. This grim reaper looking thing shows up whenever I have a episode of it.

[@gabebriggs6031]

@@tobiuchiha8370 ya looks like a black mass like scary movie wake up and cant move open my eyes and just black can see light around it but black every where else choking me

[@andreww2111]

_.freya.12 _ it’s not nice it’s awesome

[@verseoftheday8677]

*Video about sleep paralysis* *Comments:* "R.I.P STAN LEE" Btw R.I.P stan Lee you lived a long life thanks for making so many good comics and movies

[@Zeldarw104]

I'm sure Inside Edition will do a video on Sam Lee calm down! Gezzz...😒 It's all Over youtube....dude!

[@verseoftheday8677]

@@Zeldarw104 Did you not read my comment?

[@verseoftheday8677]

@sa!nts_n_s!nners ! that's the point about my comment

[@Snowbeauty]

#RIPStanLee #Excelsior

[@hydiyatv9029]

STUPID COMMENTS Stan lee died of sleep paralyzed

[@ERWlN_SMITH]

Fun fact: don’t sleep in and set an alarm early in the morning and go back to sleep after the alarm

[@crystalmilk5813]

Why

[@ERWlN_SMITH]

@@crystalmilk5813 so the alarm stops your sleep paralysis

[@stephanymariah5890]

I’ve had it happen to me once, and it’s a really scary feeling. You can’t move or speak it doesn’t last long well at least mine didn’t...

[@urmom-uq5if]

it has happened to me... i was too scared and I wanted to cry but I couldn't

[@imansalahalnatour8631]

Hun! Try listening to Qur'an before you go to bed.. try Azkar alnoom search it on KZbin and surat almulk and ayat alkursy.

[@imansalahalnatour8631]

I suffered form sleeping paralysis but after listening to these sura i protected myself

[@EddyTheBetty]

Same here! I was in high school. I remember I couldn’t move. I felt my entire head moving from side to side really fast. When I got out of it, I went to my sisters bed, told her about it. I laid down with her and told her not to let me fall asleep. I knocked out once the sun came up. 10 years later, I always try not to still on my back, I’ll sleep on my sides.

[@seanmoses5225]

Sleeping on the side helps, but it can still occur.

[@TohGahr]

no name available have you tried calling out to Jesus when it happens?

[@centur]

I've had sleep paralysis and i knew what it was at the time. It was really scary, I could go as far as saying that it was the scariest moment in my life. I was dreaming about something random when suddenly something happened. Again, I don't exactly remember what it was I think I tripped or something and my eyes just popped open and I was awake. I couldn't move or speak and i felt like I was shaking while I also felt really hot. And then a saw it. A DARK FIGURE coming in the door and moving towards me. I was so scared and confused and I didn't know what was going on so I just closed my eyes and relaxed. It all went away. After I woke up I realized what had just happened and I actually thought it was really cool. Few months later I was able to lucid dream. Sleep is awsome.

[@xze9747]

Who’s here right after the got it

[@katie-ni1uf]

XZE do you have any tips for someone who just got it

[@Sasukeuchiha54041]

I just woke up from it and im watching this vid

[@povertytaco8330]

@@Sasukeuchiha54041 same lol

[@JamesNathanielVlogs]

Call on the name of Jesus and accept Jesus as God. Watch the demons flee.

[@lol7_]

@@katie-ni1uf I was able to scream loud and my sister woke me up

[@calgraherentertainment7101]

I had a sleep paralysis i woke up and in the corner on my eye i saw Howard the alien danicng for hours and i was forced to watch him :(

[@Outnumbered001]

*RIP* Stan Lee

[@lilAlFredo24]

I have had sleep paralysis every single day or so for over 10 years now basically. I will admit it was scary at first but now I am so use to it it's no longer scary just annoying.....and you can get out of that state I learned how to do it in the years I have been suffering with it.

[@carryerr]

Wow what does the figure look like

[@OverdramaticAngel]

Yeah, you definitely get used to it after a bit and it just becomes more annoying than anything.

[@IntelTV]

THANK YOU finally someone else i can relate to. Its HARD but you can get out of it.

[@revalisgale7281]

I’ve had it for a couple years now and I agree with this 😂 once I learned how to wake myself up it’s been a common thing to experience and yes it’s very annoying cause I want my sleep! Lol

[@OverdramaticAngel]

@@revalisgale7281 I actually learned to get get out of it when I started practicing lucid dreaming. I would slip into lucid dreaming easily enough, but I'd get _so excited_ that I manged to get there that I woke myself up. I learned to stay calm and not wake myself up, and getting out of the sleep paralysis (though I really only manage to do about half the time, but still) worked in a similar. When you panic, you lose control- it's understandable that not being able to move (and possibly having hallucinations, which I did, at first) scares the hell out of you. But staying calm is pretty key to snapping out of it. I really recommend practicing lucid dreaming for people that regularly experience sleep paralysis or frequent terrible nightmares.

[@motoreviewzph6503]

This happens to me all the time, but I learned how to overcome it. At first, I was so scared but it's all in the mind, you just have to relax, try not to move your body, go with the flow and let yourself sleep again.

[@beybellaa]

for me I will be in an uncomfortable position, i cant move, i cant see, i cant speak, i get a ringing in my ears, and it only lasts max 12 seconds and for some reason it only happens on mondays at 6am

[@crz7159]

You cant suffer from sleep paralysis if you dont sleep 👌

[@LimePumpkin]

i dont sleep much my dad says bedtume im like NO

[@safffyb690]

I’ve had it for 3 years 😒 its literally a living nightmare that never goes away

[@rcexplorers24]

I just had it last night I heard screaming and a person. Was at me window staring at my so I tried to move my jaw and I snapped out of it...

[@Oscarthedog]

@Sailor sun does sleep paralysis happen with a disease?

[@Oscarthedog]

@Sailor sun it sounds scary for a 13 yr old lol

[@helen520]

I wish God can do something about this. This is to scary 😓 I'm praying I'm hope he is watching over me 🙏

[@helen520]

Can it happen when u sleep on ur stomach?

[@somallo2180]

I had this condition only once in my whole life when I was 19 in 2006. It was a frightening experience, I felt I couldn't move and I heard a terrifying scratching sound. I never spoke about this to anyone for almost 10 years till I told my mum what happened to me.

[@lalajean452]

Having enough sleep ? How can i get that when i fear this will happen and that makes me anxious preventing me from falling asleep

[@milhouse14]

Sleep on your side and never on your back. All those who experience sleep paralysis experience it while sleeping on their back.

[@yeviellcorrea5912]

Milhouse I slept on my side yesterday and still got it

[@tenzinmigmar3693]

U sleep anyway u will still get it I tried every side but am ok with it doesnt scare me and also I don’t see anything like others do it’s just that u can’t move and u feel like u can’t even breathe well can’t even open ur eyes and talk too the best solution is stay calm and think abt something nice n peaceful and it goes away

[@lailakparker6005]

I’m 11 and I’ve had these every Night for the past 6 weeks!

[@aubri4517]

Ohh noo omg that must be scary

[@gradyzheng9434]

bro god bless you

[@krisjunior2698]

i also keep getting sleep paralasyss and im twelve

[@crystalmilk5813]

I had it when i was like 10 and it helped me naturally lucid dream i also moved so i feel maybe the house was of

[@pranjalipatil]

I had this one episode of sleep paralysis which still haunts me till date. I covered myself entirely along with my head in the blanket as it was cold outside and in the middle of the night, I woke up and started to suffocate. All i wanted to do is scream and wake my mom who was sleeping beside me and remove the blanket but I couldn't move. I then shunned my eyes and tried screaming until i was awake. That was hell of a scary experience....I would never wish this to happen to anybody

[@TabiaDiane]

Try to avoid sleeping on your back and I know it's hard, but try to stress less. I haven't had it in about two years, it might work for you guys.

[@chocolatekh426]

me too , when i goto sleep , i'm not fall asleep yet but I can't move my body stucked and my ears start to heard any random sound like sometimes people talking or screaming i really scared about it and i felt so hard . 1like = 1prayer for me 🥺

[@nooresaba9156]

I've had this about two days ago for the second time. When I had for the first time about 2 to 3 months ago I didn't know what disease it is and I thought it won't happen anymore. But it did. Trust me, this feeling is terrible. It's like you're in coma, Living dead. If any of you have any solutions or idea to get rid of sleep paralysis, Please let me know.

[@khfan4life365]

I once experienced sleep paralysis. I couldn’t move. I was awake, but I also wasn’t, if that makes sense. In the back of my mind, I knew what was going on and refused to open my eyes until I was fully awake. I made myself stay calm until I came out of it. After I did, it took me some time to go back to sleep.

[@SAE-vy8wy]

Omg so this is what i had the other night. I swear this was so scary to experience i was literally scared to close my eyes again and go back to sleep. i can't explain the feeling it was just like i was trying to move and scream but nothing happened and while this happened i knew i was dreaming i was trying to get my eyes open but it wouldn't let me and i felt everything, there was this extreme heat it was just like hellfire and i woke up sweating omg i hope i don't have to get trough this again

[@khayawobill570]

What do u think the cause was

[@andingatacho9262]

1:40 My Father Injected Me With The HIV Virus

[@chickennfries8499]

Andinga Tacho LOL 😂

[@antonioalmanzar5019]

.i had sleep paralysis once in my life i remember laying on my back waking up in paralysis i broke outta it in 2 seconds but ever since that i slept on my stomach never happened again.cause is easier for Demons to attack you while your laying on your back.

[@Drawing_With_M4uro]

I've always been sleeping on my back

[@lindseym.9191]

Stan Lee, thank you for giving us Loki Rip, a true legend 💔

[@user-zp8jv2yt7s]

It's pretty simple don't sleep on your back facing up and and don't go to sleep when you're extremely tired

[@musicalraven6078]

Its happened only twice. The first time I can recall and I was laying on my stomach and I couldn't move it felt like someone was on my back

[@Josh-mh3kl]

I experience this when I'm not eating healthy. When I improve my diet they always stop.

[@airamilona1555]

Really never thought of it.

[@daniellen8573]

I've been dealing with sleep paralysis for the last 3 years and here is what works for me: I get it more when I SUPER tired, like maybe I pulled an all nighter the night before. So I make sure I get a normal amount of sleep each day. I never take medicine that makes me drowsy, because they have resulted in me getting sleep paralysis. Lastly, whenever I do get sleep paralysis I simply relax and go back to sleep. The key is not to panic, because that just keeps your mind racing and can lead to dreams/hallucinations while you're in that state. (not fun)

[@tiffanysworldasmia8451]

Thank you that someone actually talked about this issue I don’t feel I am all alone

[@irvingarcia6013]

I love this feeling, happens at least 3x a month, sometimes I feel like I'm trapped in my sleep for ever cause I falsely wake up. fist times I was scared but I love the hallucination. I've learned what to do in these situations to stay chill.

[@domsugar9160]

You love it? From my mouth to the LORD this person can have mine🙏

[@HuffDaddyYT]

I get sleep paralysis all the time

[@iceyberg7863]

Me: Uses the techniques used in this video Me: Still gets sleep paralysis Also me: *Wait a minute, something ain’t right*

[@tnut3305]

I’ve had sleep paralysis episodes. One of mine I recount it was a hot summer night, 80 degrees in my room, I had a dream late at night that I accidentally fell into a pool. But when I tried to swim up, I kept falling deeper and deeper into the abyss of the pool, but all of the sudden I could breath and then everything went black for a second and then my eyes were open. My vision was extremely fuzzy, and I couldn’t move or feel any part of my body. It was like I was floating and my body was on fire because it was so hot. I tried to call and scream for help from my parents or anyone, but nothing would come out but a strange, eerie echo-ey voice that I’m sure wasn’t even real. I could feel the unbearable heat of how hot I was in the hot room, but couldn’t move. I tried hard to wake up for who knows how long when finally, I shot up our bed soaked in sweat and tears and hyperventilating on a warm sunny beautiful morning. This happened 4 years ago but I remember it like it happened yesterday. I use an alarm clock now so I can wake up easier.

[@t-nut511]

Ty’s Coins Wow that sounds horrible.

[@verdellcouncil6616]

That's hella scary I think I had the same dream

[@kevinh4471]

I used to have sleep paralysis as a teenager. I found that sleeping with two pillows instead of one helped me alot to get rid of it. Maybe it has to do something with the positioning of the head or your sleeping position. Sometimes I'll sleep with 1 pillow and I'll go through an episode but I'm used to it so I don't panic. Idk Just thought I'd share maybe it'll help

[@darfar2515]

When I was like 5 I got sleep paralysis and I can't breathe like a person was choking me and I can't move and there I saw a dark person crawling towards me but I tried to go to sleep AND FINALLY I WOKE UP

[@rockks176]

I remember getting sleep paralysis often as a kid. It sucked when I had school in the morning because I was constantly dosing off in class. Over the years, I learned how to control it. It was very terrifying the first few years, but now it's another day.

[@Blessedd_Ach]

I was falling asleep and immediately snapped out of it as I realised I was slowly reaching a point I couldn't move

[@NRV0]

I have this! This has been happening to me from time to time since I was a kid. Never knew the name of it. Can totally agree its a very scary moment when it happens. Usually when it happens to me I just calm down and decided to go back to sleep.

[@hamsteryam49]

Isn't it scary? Any tips on going back to sleep?

[@NRV0]

@@hamsteryam49 It helps me when I just remind myself not to panic. I just know it will pass. Hope this will help.

[@hamsteryam49]

@@NRV0 thank you :)

[@jtgfifastuff812]

I suffer from something similar. Some morning every time I try to move my body forces me back. I also have this thing just before falling asleep where I feel like I’m falling and suddenly jerk up (not even asleep)

[@leslie9210]

TheRealHarrison 17 me too

[@BRITTWOODNESHIE]

I get sleep paralysis every so often. I remember a few months ago I had got sleep paralysis and I yelled my mom's name while I was in my episode. I didn't know she had heard me until the episode ended and I woke up, and she said "Nesha, did you call me?" And I said yeah. I had sleep paralysis, I didn't know you could hear me yell your name. I've dealt with sleep paralysis since I was younger. I always get them when I lay or sleep the wrong way.

[@maya-vz1wm]

I had something similar to sleep paralysis but only once. I needed to go to there bathroom but I couldn’t move a single muscle and then there was this figure closing in on my 8 year old body. It may have been years ago but I still remember being terrified and running to my parents room straight afterwards. I couldn’t hold it in anymore so I even ended up wetting my bed because of how badly I needed to use the bathroom and the fear. I can’t imagine having this happen every night.

[@bon1268]

This is why i stay up to about 4 or 5 am :') At the weekends And stay up to 1 am at Monday to Friday or 2 Am Because nightmare So i would hate going to sleep early And im only 11

[@nwb6980]

Peace listening to this may help you greatly find peace before you sleep : kzbin.info/www/bejne/faWVoYamg7CSnMU

[@azul_2073]

I remember i had sleep parallels one time i laugh becuse i saw a goat i was 5 when that happend but i can not move or even talk i was just laughing in my mind

[@dgieyl9462]

My sleep paralysis is weird... instead of seeing things on my bed, walls, floors or something standing, I see weird and scary images and sometimes when I do get it, I just can’t move for a second, I only hear noises.

[@sammy4543]

I’ve experienced all those things and the sensation of floating out of my body. I’m not a fan 😅

[@raffy9841]

I get this every other day. Usually happens when I take a nap for some reason. I've gotten use to them at this point

[@zainabali3221]

For some reason I love having sleep paralysis it's so interesting

[@shinoa2880]

I- WHAT?!! YOU CAN DIE WITH SLEEP PARALYSIS OMG

[@saeedurrahman2056]

It's happens to me regular I'm used to it anyways, I'm always calm

[@saeedurrahman2056]

I understand if someone experience for the first time it's really scary

[@whiteybeg]

I’m confused ..... Last night I went to bed by myself and I went to bed in a tank top and sweat pants. So I went to bed and I woke up the next morning and I woke up wearing black leggings and the top I was wearing. So I must have slept walked and put on leggings but I don’t remember anything.

[@tammysforeheadproductions7388]

Finally inside edition posts something I relate to

[@erica.dtejada1742]

In all my life I've only experienced sleep paralysis once, and it was terrifying. I couldn't move my body, I was awake but not there, like in a state of limbo. There was also this loud ringing or hum in my ear. I broke myself out forcefully. :(

[@XotticFien]

1 like= one prayer to Stan Lee❤️🙏🏾

[@appleheadslove2267]

Once when I was smaller. I was in my bed in my room... ALONE and I felt as if someone with a big claw like hand grasping my neck trying to choke me. I tried screaming but my air was restricted and no sound came out of my mouth. I struggled so much I thought I was going to die. I'm still haunted by that night.

[@l_0082]

I had that once and while it was happening I thought all my bones broken. And there was a woman without and face and she was wearing a long white dress. I was 7 at that time and I was screaming but I couldn’t walk or move. Eventually after 20 mins I was able to move, that was the biggest relief of my life

[@ellisellis9117]

sleep... side to side...👍👍👍👍👍

[@relaxingvibes6501]

When I have sleep paralysis it's like normal to me

[@blade4824]

same because i know it is not real and also i think of good things and it just goes away

[@Mandiepink1]

Ive been having sleep paralysis for years but eventually you should get use to it. Don’t panic when it happens relax and fall back to sleep and try to wake up again.

[@catraz.7521]

I rarely sleep on my back. I mostly got this last year 2018 and this year 2019 on my side/fetal position. Last night 8/16 was my first time seeing a shadow creature with a big crooked smile stare and coming closer to me until in my nightmare he violently shook my head. Then i woke up but i was still not able to move. I could only feel my hand moving and i control it to go to my face and that's how i actually start to move everything and wake up. Everytime i was closing my eyes that night i tried my best to stay awake.

[@liam9206]

I hate to break it, but as much as I would want to get Rid of my sleep paralysis, this can only help. Sorry to ruin hopes.

[@Stephanie90m]

What lol

[@jackfrigstad6413]

I’m watching this right before I go to Sleep😂😂😂

[@asdfagadgadfasdfag]

According to recent research, sleep paralysis mostly affects students and people with anxiety. It happens more often when one sleeps on their back, therefore sleeping in prone (face down), and being more relaxed could help. (I have a medical science background.)

[@Scratchingforcash]

PEOPLE, DONT SLEEP LAYING ON YOUR BACK AND YOULL NEVER GET IT. TAKE IT FROM SOMEONE THAT HAD IT THEIR WHOLE LIFE. NEVER EVER SLEEP ON YOUR BACK AND YOULL NEVER HAVE TO WORRY ABOUT IT AGAIN.

[@sammy4543]

This is true! I accidentally rolled onto my back while asleep last night and it happened. I was in the middle of a pleasant dream and then suddenly I was being tossed around and choked by an unseen force. I could hear my voice screaming “WAKE UP! WAKE UP!” and then I woke up and felt like I hadn’t been breathing and I was on my back

[@stephcast5999]

Will miss Stan Lee😭💖

[@carmenguzman8831]

If you suffer from sleep paralysis then give your life to Jesus Christ

[@kitteekittee4010]

Amen

[@Lol_1997]

Oh god. You sound like my mother.

[@CDELLO66]

never had it, don't have any sleep conditions, no stress and good diet and regular exercise, i also don't sleep on my back, but for some reason it's still my biggest fear, i'd actually rather be the victim of an armed robbery than have bad sleep paralysis.

[@luis9286]

I have sleep paralysis,the first time it was scary i thought i was dying,but know I'm used to it and i know how to wake myself up

[@sailorlore8360]

I remember my first time when I had sleep paralysis my freaking brother was right in for me so his butt was right in my face and it was terrifying

[@LilyHowe]

eahstopmotion lmfao